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What We're Eating
Replies
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Breakfast: Coffee with creamer, 2 turkey sausages, apple cinnamon oatmeal
Lunch: 2 homemade chicken, black bean, and veggie enchiladas
Snack: Blueberries and cottage cheese
Dinner: Trying out that tiktok pasta thing! Likely eating it with blackened salmon2 -
Breakfast: Hashbrowns with bell pepper, onion, mushrooms, and egg
Snack: Rooibos chai tea
Lunch: Turkey club and chips
Snack: Strawberries, blueberries, and mango with whipped cream
Dinner: Taco salad. Lettuce, black beans, chicken (mixed with taco seasoning, bell pepper, onion, and green chilies), black olives, a bit of cheese, salsa, and sour cream with a handful of tortilla chips on the side.
Snack: Samoas girl scout cookies
Taking a half day at work today to rest. Well, I am going to go and do my grocery shopping so tomorrow I don't have to get up early to go do it. My pain levels are still higher and I am still flaring, though not as bad as before. Test results came back and no infection so it is just my IC. Meaning I will likely have to go strict on my diet again to try and get things calmed down.
No idea what to do for food today. I really don't want to make what I planned and want to order in. Just not sure what would be "healthy" enough while also being "safe". Maybe a grilled chicken sandwich from somewhere. Gonna try and eat a late breakfast so that I am not hungry before I go to the store later. Then an early dinner and a snack?2 -
Breakfast - toaster waffle w/ butter & sugar-free syrup, fried egg w/ salsa, coffee.
Lunch - beans flavored w/ ham & onion, corn muffin, about 2 oranges (slices). KeVita lavender melon kombucha later in the afternoon.
Dinner - 3 slices Dominos pepperoni deep dish, diet cola.3 -
Busy busy sooo tired 😌
B- 2 protien pancakes with pb2 and jelly with coffee
L- low carb hummus wrap with 1tbs of sour cream and greenbeans
S- nonfat greek yogurt with pb2, cocoa powder, and stevia
S- bite of homemade pizza
D- 2 96/4 hamburger patties with lowfat cheese slices, one bun, and peas
S-4 galactic brownies ( they are small lol)
Workouts: 45 minute conditioning on Sydney Cummings channel and a walk with the kiddos 🌼
LORD JESUS guide 💟1 -
Breakfast: espresso with 1/2 tsp turbinado sugar
Brunch: fruit smoothie w/protein powder, low fat cottage cheese, uncured corned beef, black olives
Dinner: Chilean sea bass, sea scallops, amaranth w/parm
Evening: two cocktails1 -
Breakfast - fried egg on toast w/ guacamole, coffee. A few orange slices.
Lunch - peppadews stuffed with feta, honey & walnuts. Salad and baked salmon. Glass of wine.
Dinner - egg drop soup and 1/3 of my husband's kung pao chicken.3 -
Sick afternoon 😧
B- 1 cup of quick oats with pb2,cocoa powder, and stevia with coffee
L- pineapple shake after this I got reeeeeally sick to my stomach💩
S-none
D- at about 8 I felt normal again so I ate my planned 2 beef tacos made with 96/4 ground beef
S- too much chocolate hummus and I am still hungry 😞
Workout: 1 hour hitt workout from Sydney Cummings channel from awhile ago
LORD JESUS bless💟2 -
Breakfast: espresso with 1/2 tsp turbinado sugar
Brunch: bacon, low fat cottage cheese, nut thins, black olives
Dinner (restaurant): grass fed beef patty, cheddar, heirloom tomato, fried egg, zucchini fries, french fries, old fashioned
2 -
Breakfast: Wheat toast with butter and strawberry jam
Snack: None
Lunch: Subway turkey sandwich on wheat with pepperjack cheese, lettuce, tomato, cucumber, banana peppers, and light mayo
Snack: Wheat thins with laughing cow cheese
Dinner: Cheeseburger on a bun with lettuce, tomato, mayo, and mustard, fries, and salad
Snack: Reese's PB egg1 -
Breakfast - homemade crepes with vanilla Greek yogurt inside, cooked-down strawberries on top. Coffee.
Lunch - buffalo chicken lunch meat on wheat w/ mayo & pickles, sweet potato cauliflower tots, a few orange slices & cantaloupe chunks.
Dinner - sheet pan nachos with black beans, sauteed peppers & onions, colby jack & guacamole.3 -
Breakfast: 2 eggs scrambled with grilled peppers and onion, turkey sausage, toast topped with pb, and coffee with creamer
Lunch: Smoked gouda grilled cheese with leftover leek and potato soup
Snack: Chocolate protein shake with half a banana
Dinner: Feta pasta with leftover salmon added in3 -
Hello all 🐥
B-2 protien pancakes with pb2 and jelly with coffee
L- 1 cup nonfat greek yogurt with pb2, cocoa powder, and stevia
S- Fiber 1 baked lemon bar
D- 2 chicken fajiata
S- 4tbs chocolate hummus with 1 crushed graham cracker
S- 2 lowfat homemade blueberry muffins
Workout: just a stretch today 🐾
LORD JESUS bless 💟0 -
Breakfast: espresso with 1/2 tsp turbinado sugar
Brunch: bacon, low fat cottage cheese, nut thins
Dinner: grass fed beef rump roast, black rice, grapefruit
Snack: so delicious raspberry yogurt, gluten free muesli, uncured corned beef
1 -
Breakfast
Banana with pb and large ice water
Lunch
Large salad with romaine lettuce, black beans, fire roasted corn, tomatoes, cucumbers, diced red onions, Sautéed mushrooms topped with fire-roasted pepper and habanero salsa. Large ice water
Dinner
Fresh fruit salad.
Workout thinking full body workout(dvd) I think it's about 40/45 minutes.
🐰🐇🐣🐤🐥 Happy Monday Everyone
@Athijade Hope this finds you feeling better...1 -
@hawksgirl229 - That salad sounds delicious!
Breakfast: Coffee with a little creamer, protein pancakes with mixed berries on top
Snack: Chocolate peanut butter protein shake
Lunch: Large salad with spring mix, tuna, a hard boiled egg, tomato, cucumber, onion, and balsamic vinegar. Possibly an apple if still hungry
Snack: Cottage cheese, carrots with hummus
Dinner: 1 slice spinach, mushroom, and sausage quiche
Snack: Either flaming hot cheetoes or a scoop of mint ice cream2 -
hawksgirl229 wrote: »Breakfast
@Athijade Hope this finds you feeling better...
I am doing okay. Still flaring and still in a lot of pain on and off. I have another doctor's appointment today to hopefully get some meds for a possible infection (different then the one we thought I might have but tests came back negative for that). If that doesn't clear things up then I will have to see a specialist again for the first time in like 5 years. The hard part of IC is that so many things can cause the same pain and so few medical professionals are up to date on IC in general. So it's always "Is this IC or is this one of multiple other things that can cause pain as well?".
Breakfast: Scrambled eggs, toast, hashbrowns, and chicken sausage (late breakfast/early lunch)
Snack: None
Lunch: None
Snack: None
Dinner: Cheeseburger on a bun with lettuce, tomato, mayo, and fries
Snack: PB&J sandwich with dark chocolate almond milk
3 -
Breakfast - Coffee & collagen peptides + fiber brownie
Lunch - Shrimp with onions, peppers, & rice
Dinner - chicken thighs with green beans and baby potatoes2 -
@Athijade
Sooo frustrating!!!!! Hoping you can get your answers/medication/and relief very soon..Thinking of you and wishing the best🌷1 -
Breakfast - key lime crunch Greek yogurt, coffee.
Lunch - lentils, baby carrots, string cheese, 2 peanut butter energy bites, smoothie made from unsweetened almond milk, banana & Ovaltine malt powder.
Dinner - 2 Italian chicken sausages, seasoned green beans and a small red potato (baked)2 -
Breakfast - 2 hard boiled eggs and coffee with fat free milk and 2 splenda
Snack -apple
Lunch - spring mix with avocado, grilled chicken, diced tomato, light raspberry vinaigrette
Dinner-TBD...may be spinach pizza
2
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