What We're Eating

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Replies

  • NewLIFEstyle4ME
    NewLIFEstyle4ME Posts: 4,440 Member
    Breakfast:
    1 cup of fennel tea, 1 cup of milk oolong tea

    Lunch:
    Roasted dandelion root tea, emperor puh erh tea

    Dinner:
    Vegetable egg foo yung, shrimp and pork fried rice w/extra egg, shrimp toast w/hot mustard, ice water to drink


    After dinner snack and/or late night snack:
    Cinnamon swirl bun and cup of coffee w/cream, cup of shelled sunflower seeds, red/green/black grapes and 1 fruit/veggie Popsicle

  • janald_jose
    janald_jose Posts: 3 Member
    Hello, can someone suggest me the calorie intake for daily maintenance. Currently my goal is 1500 intake and average burn out is 1100.
    Is that fine or should I increase the intake?
  • JessAndreia
    JessAndreia Posts: 540 Member
    Tofu scramble wrap in a sundried tomato tortilla. Banana
    Burrito - ancient grain medley, black beans, veggie crumble, mango salsa
    Kale and arugula salad, small vegan poutine, vegan patty. Chocolate chip cookie
  • seltzermint555
    seltzermint555 Posts: 10,740 Member
    edited June 2019
    Breakfast: fried egg, Morningstar veggie sausage link, sliced strawberries & coffee
    Lunch: 1/4 homemade veggie calzone and some massaged kale with pimientos & sliced onion on the side
    Afternoon snack: creme-filled donut & XL iced Americano (I've planned this for a week and very excited, haha)
    Dinner: probably a single hamburger from a fast food place (half bun, mustard and extra pickles) and 1-2 deviled eggs at the BBQ I'm attending (since I'm bringing those) along with some sparkling watermelon flavored water since I am not drinking. If there's a fruit/veg tray I may have some of that too.
  • NewLIFEstyle4ME
    NewLIFEstyle4ME Posts: 4,440 Member
    edited June 2019
    Breakfast:
    pancake w/butter and syrup, 2 eggs over medium hard, 2 link sausages, hash browns, coffee w/cream

    Lunch:
    cheese enchilada, rice and beans, non-alcohol combo pina colada, strawberry and mango daiquiri

    Dinner:
    large cup of vanilla black cherry & lemon sorbet ice cream (1/2 cup of each side by side--sounds gross...was soooooooo GOOD)

    After dinner dessert and/or late night snack:
    cup of sunflower seeds

    a TON of ice water all all day
  • Kupla71
    Kupla71 Posts: 1,585 Member
    Cupcakes. Lots of cupcakes.
  • seltzermint555
    seltzermint555 Posts: 10,740 Member
    Breakfast: oatmeal w/ peanut butter & strawberry jam mixed in, coffee
    Lunch: lentils with a bit of sour cream, steamed mixed veggies, and a smoothie made from unsweetened almond milk, banana, ice, hemp protein powder & cacao nibs
    Snack: Love Good Fats mint chocolate bar (best flavor they make in my opinion)
    Dinner: Spanish rice w/ cheese, cilantro, black olives & green onion
  • NewLIFEstyle4ME
    NewLIFEstyle4ME Posts: 4,440 Member
    Breakfast:
    coffee w/cream

    Lunch:
    Milky oolong tea. emperor pur erh tea

    Dinner:
    Ethiopian food: cabbage&carrots, 4 different kinds/style of lentils, collard greens, beets, tomato&jalapeño peppers salad, 2 different kinds/style of yellow split pea dishes, chicken&hard boil egg dish called doro watt, lots of injera sponge bread, ice water to drink

    Dessert and/or late night snack:
    slice of Tiramisu w/Ethiopian black coffee, bowl of cherries
  • umbramirror
    umbramirror Posts: 256 Member
    edited June 2019
    Breakfast:
    Multigrain croissant with ~1 tbsp forest fruit marmalade
    1 white peach
    1 shot espresso, bitter

    Snack:
    136 g 0% Fage Greek yogurt with 1/2 tbsp chia seeds and 1/2 tbsp honey

    Lunch:
    100 g salmon fillet, 5 plum tomatoes with a little evoo and salt, and 1/2 slice of high fiber, whole grain rye bread
    1 square of Lindt 90% dark chocolate

    Snack:
    1 medium apple with 1 1/2 tbsp peanut butter
    1 shot espresso, bitter

    Dinner:
    70-80 g durum wheat pasta with grilled vegetable sauce and pancetta
  • JennJ323
    JennJ323 Posts: 646 Member
    edited June 2019
    Breakfast: 2 breakfast sausages and a hard boiled egg
    Lunch: Philly Cheese Steak Lean Pocket and a romaine salad with Ken's light Parmesan Peppercorn dressing
    Afternoon snack: grapes
    Dinner: Chicken Cordon Blue bake and sweet potato fries
    After dinner snack: strawberry ice cream
  • kbushe3221
    kbushe3221 Posts: 176 Member
    BF-coffee with almond milk
    Snack- trail mix and cherries
    Lunch-avocado toast
    Snack-black coffee
    Supper- breaded chicken breast, rice and Caesar salad
  • brundell7376
    brundell7376 Posts: 70 Member
    Ground chicken taco meat loaded up with peppers, onions, cheese, light sour cream and hot sauce.
  • NewLIFEstyle4ME
    NewLIFEstyle4ME Posts: 4,440 Member
    Breakfast:
    cup of milky oolong tea, cup of dandelion root tea

    Lunch:
    1/2 a large Gyro w/red onions, diced tomatoes and loads of tzatziki sauce and 1/2 Almond Crescents (Kourabiedes) and coffee w/cream

    Dinner:
    1/2 a large Gyro w/red onions, diced tomatoes and loads of tzatziki sauce and 1/2 Almond Crescents (Kourabiedes) and coffee w/cream

    Dessert and/or late night snack:
    Watermelon and big handful of macadamia, walnuts and pecans--maybe a couple of fruit&veggies Popsicles as well.
  • kbushe3221
    kbushe3221 Posts: 176 Member
    NewLIFEstyle4ME wrote: »
    Breakfast:
    cup of milky oolong tea, cup of dandelion root tea

    Lunch:
    1/2 a large Gyro w/red onions, diced tomatoes and loads of tzatziki sauce and 1/2 Almond Crescents (Kourabiedes) and coffee w/cream

    Dinner:
    1/2 a large Gyro w/red onions, diced tomatoes and loads of tzatziki sauce and 1/2 Almond Crescents (Kourabiedes) and coffee w/cream

    Dessert and/or late night snack:
    Watermelon and big handful of macadamia, walnuts and pecans--maybe a couple of fruit&veggies Popsicles as well.

    How what kind of oolong tea do you use?
  • JessAndreia
    JessAndreia Posts: 540 Member
    Everything bagel with vegan cream cheese
    Lentil pasta with Gardein meatballs. Roasted broccoli.
    Banana
    Brown rice with spinach, cucumber, red pepper, and baked tofu with an avocado tzatziki sauce. Sweet chilli cauliflower wings. Small banana chocolate chip muffin.
  • crispuppy
    crispuppy Posts: 6 Member
    Breakfast: one apple and a coffee
    Lunch: boiled potato, roasted lemon broccoli and stir fried thyme mushrooms.
    Dinner: made baba ganoush, a roasted red pepper and caramelised onion dish, cucumber salad, all served with thinly sliced baguette, olives, feta and persimmon.
    Dessert: some custard and papaya.
  • kbushe3221
    kbushe3221 Posts: 176 Member
    BF- coffee w almond milk & sugar
    Snack- special k crisps & mixed berries
    Lunch- 2 hard boiled eggs, goldfish & yogurt
    Snack- coffee black
    Supper- pasta w tomato sauce & cheese
  • umbramirror
    umbramirror Posts: 256 Member
    edited June 2019
    Breakfast:
    1/2 cup oatmeal with 2 egg whites cooked in, 1 tbsp peanut butter, and 1 1/2 dried figs
    1 shot of espresso, bitter

    Snack:
    Fage 1.3% fat Fruyo coconut Greek yogurt

    Lunch:
    Sicilian caponata, artichoke hearts in olive oil with herbs, and peas and 1/2 slice of high fiber, whole grain rye bread
    1 square of Lindt 90% dark chocolate
    1 caffè macchiato, no sugar added

    Snack:
    2 apricots, 15 almonds, and 2 vegetable protein cookies

    Dinner:
    3 oz hamburger patty with galbonone cheese, sauteed potatoes, spinach, and green beans
  • umbramirror
    umbramirror Posts: 256 Member
    umbramirror wrote: »
    Breakfast:
    Multigrain croissant with ~1 tbsp forest fruit marmalade
    1 white peach
    1 shot espresso, bitter

    Snack:
    136 g 0% Fage Greek yogurt with 1/2 tbsp chia seeds and 1/2 tbsp honey

    Lunch:
    100 g salmon fillet, 5 plum tomatoes with a little evoo and salt, and 1/2 slice of high fiber, whole grain rye bread
    1 square of Lindt 90% dark chocolate

    Snack:
    1 medium apple with 1 1/2 tbsp peanut butter
    1 shot espresso, bitter

    Dinner:
    70-80 g durum wheat pasta with grilled vegetable sauce and pancetta

    Edit:

    I had something else instead. 100 g of spinach and ricotta tortellini with ~80 g of spinach on the side.
  • seltzermint555
    seltzermint555 Posts: 10,740 Member
    Breakfast 3 times today, oddly. My dad wants to meet for brunch and my husband's in the mood for breakfast at dinnertime so I'm cool with that...

    Morning: strawberries and plain Greek yogurt, coffee
    Midday: (at restaurant) 1 egg omelet with ham, 1/2 serving hash browns, mixed fruit cup
    Dinnertime: 1 boiled egg, 1/2 avocado, cheesy grits and a homemade biscuit w/ butter and blackberry preserves
  • NewLIFEstyle4ME
    NewLIFEstyle4ME Posts: 4,440 Member
    edited June 2019
    Breakfast:
    1 cup milk oolong tea, 1 cup emperor puh erh tea

    Lunch:
    1 cup garlic tea, 1 cup dandelion root tea

    Dinner:
    avocado caesar salad, porterhouse steak (well done), baked potato w/butter, sour cream, cheese, bacon, grilled asparagus, ice water to drink

    Dessert and/or late night snack:
    slice of plain cheesecake w/fresh blueberries, blackberries and strawberries, coffee w/cream, big handful of macadamia, walnuts and pecans, maybe some green/black and kalamata olives
  • NewLIFEstyle4ME
    NewLIFEstyle4ME Posts: 4,440 Member
    edited June 2019
    kbushe3221 wrote: »
    NewLIFEstyle4ME wrote: »
    Breakfast:
    cup of milky oolong tea, cup of dandelion root tea

    Lunch:
    1/2 a large Gyro w/red onions, diced tomatoes and loads of tzatziki sauce and 1/2 Almond Crescents (Kourabiedes) and coffee w/cream

    Dinner:
    1/2 a large Gyro w/red onions, diced tomatoes and loads of tzatziki sauce and 1/2 Almond Crescents (Kourabiedes) and coffee w/cream

    Dessert and/or late night snack:
    Watermelon and big handful of macadamia, walnuts and pecans--maybe a couple of fruit&veggies Popsicles as well.

    How what kind of oolong tea do you use?

    I LOVE Milk oolong tea and drink it often:
    https://www.harney.com/products/milky-oolong?variant=32107949958
    https://www.republicoftea.com/milk-oolong-full-leaf-loose-oolong-tea/p/v09996/
    Here's more info about it...
    https://redblossomtea.com/blogs/red-blossom-blog/what-is-milk-oolong-tea
  • NewLIFEstyle4ME
    NewLIFEstyle4ME Posts: 4,440 Member
    seltzermint555 wrote: »
    Breakfast 3 times today, oddly. My dad wants to meet for brunch and my husband's in the mood for breakfast at dinnertime so I'm cool with that...

    Morning: strawberries and plain Greek yogurt, coffee
    Midday: (at restaurant) 1 egg omelet with ham, 1/2 serving hash browns, mixed fruit cup
    Dinnertime: 1 boiled egg, 1/2 avocado, cheesy grits and a homemade biscuit w/ butter and blackberry preserves

    YUM! I love "breakfast" for dinner--yay you and enjoy!
  • rainingribbons
    rainingribbons Posts: 1,051 Member
    edited June 2019
    Breakfast: It's been a depressing coffee week so far (wasn't allowed to have any yesterday before an ultrasound on my abdomen and today I somehow left my to-go cup of coffee at home) soooo I treated myself to a grande skinny hazelnut latte. And it was delicious. c:
    Morning snack: 1/2 cup cottage cheese
    Lunch: Salad consisting of sliced steak, tomato, spring mix, red onion, blue cheese, and a balsamic/mayo dressing.
    Early afternoon snack: Protein bar, soft chicken taco from Taco Bell
    Dinner: Garlic chicken bites with sliced zucchini

    Dessert or pre-dindins snack: Hobnobs with tea. Was telling my coworkers about them today and I'm now craving them so badly!
  • kbushe3221
    kbushe3221 Posts: 176 Member
    rainingribbons wrote: »
    Breakfast: It's been a depressing coffee week so far (wasn't allowed to have any yesterday before an ultrasound on my abdomen and today I somehow left my to-go cup of coffee at home) soooo I treated myself to a grande skinny hazelnut latte. And it was delicious. c:
    Morning snack: 1/2 cup cottage cheese
    Lunch: Salad consisting of sliced steak, tomato, spring mix, red onion, blue cheese, and a balsamic/mayo dressing.
    Early afternoon snack: Protein bar, soft chicken taco from Taco Bell
    Dinner: Garlic chicken bites with sliced zucchini

    Dessert or pre-dindins snack: Hobnobs with tea. Was telling my coworkers about them today and I'm now craving them so badly!

    What are hobnobs?
  • kbushe3221
    kbushe3221 Posts: 176 Member
    BF- coffee w almond milk and sugar
    Snack- banana, cherries, strawberries
    Lunch- avocado and egg toast
    Snack- trail mix
    Supper- pasta with tomato sauce and parmigiana cheese
  • NewLIFEstyle4ME
    NewLIFEstyle4ME Posts: 4,440 Member
    Breakfast:
    cup of milk oolong, cup of dandelion root tea

    Lunch:
    large kale, brussel sprouts, orange slices, almonds, cranberries, avocado salad w/horseradish/lemon and avocado ranch dressing. truffle mac and cheese, 2 large pieces of fresh baked honey rolls with lots of honey butter
    ice water to drink

    Dinner:
    Cup garlic tea

    Dessert and/or late night snack:
    bowl of cherries, big handful of macadamia, walnuts and pecans, cup of mint chocolate chip ice cream
  • JustaGirlNamedJenn
    JustaGirlNamedJenn Posts: 16 Member
    Breakfast - Evolve protein shake, avocado toast on sourdough
    Lunch - Quiche, sliced pear
    Dinner - Chicken breast, mashed potatoes
    Snacks - Protein bar, string cheese, banana
  • LyndaBSS
    LyndaBSS Posts: 6,964 Member
    Breakfast: 2 egg omelette with thin sliced gouda cheese, shiitake, baby bella, white mushrooms, red peppers. Blueberries and raspberries.

    Lunch: seared scallops, boiled potatoes, steamed brocolli.

    Dinner: salad with baked chicken thigh, romaine, tomatoes, dried cranberries, sliced almonds, green goddess.

    Snack: none
  • seltzermint555
    seltzermint555 Posts: 10,740 Member
    Breakfast: oatmeal with 1/2 sliced banana & a little "banana nut" granola mixed in, coffee
    Lunch: large TVP taco salad with sautéed peppers & onions, sour cream, picante, and 2 La Tiara taco shells crunched up on top
    Dinner: Portobello mushroom sandwich, open faced on a toasted onion roll with swiss cheese & horseradish. Cooked spinach side and a chocolate chip cookie later, with vanilla rooibos tea

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