We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

What We're Eating

1…3839414344…187

Replies

  • kbushe3221
    kbushe3221 Posts: 176 Member
    Breakfast- coffee & nature valley bar
    Snack- 1/2 ruby grapefruit & buttered wheat toast
    Lunch- veggie burger patty on an English muffin with cucumbers and Vermont sharp cheddar
    Snack- small serving of chicken pot pie
    Dinner- pasta and veggie Alfredo
  • kbushe3221
    kbushe3221 Posts: 176 Member
    kbushe3221 wrote: »
    Breakfast- coffee & nature valley bar
    Snack- 1/2 ruby grapefruit & buttered wheat toast
    Lunch- veggie burger patty on an English muffin with cucumbers and Vermont sharp cheddar
    Snack- small serving of chicken pot pie
    Dinner- pasta and veggie Alfredo
    I ended up snacking on some takis and cheese it’s 😳😣🥵

  • umbramirror
    umbramirror Posts: 256 Member
    edited July 2019
    Breakfast:
    Apple protein pancakes with 88% dark chocolate pieces and Siggi's 0% skyr with raw wildflower honey

    Morning snack:
    Detour Smart cookie dough gf oatmeal bar; nitro cold brew

    Lunch:
    Grilled chicken salad (shredded lettuce, seasoned grilled chicken, melted cheddar cheese, black beans, green bell peppers, cherry tomatoes, and avocado)

    Afternoon snack:
    Protein smoothie (Sunwarrior vegan protein, banana, carrot, cold brew coffee, and 100% cocoa powder) [Smoothie King]

    Dinner:
    Sauteed shrimp and broccoli with tzatziki sauce, and a small baked sweet potato with lemon dill hummus, cucumbers and tomatoes [Minimalist Baker recipe adaptation]; Godiva dark chocolate lion of Belgium truffle
  • pfillipp
    pfillipp Posts: 101 Member
    Breakfast: grapes, Trader Joe’s chicken apple breakfast sausages

    Lunch: white bean soup, string cheese

    Snack: cherries, veggie chips

    Dinner: asian ground beef and rice, steamed broccoli with lime, Black Forest cake from my son’s cooking camp
  • seltzermint555
    seltzermint555 Posts: 10,740 Member
    Breakfast: rye toast with butter, 1/2 pink grapefruit, fried egg & cold brew coffee

    Lunch: chickpea curry with mixed vegetables (fairly large serving) & apple cinnamon tea

    Dinner: baked flatbread with mushrooms and fresh herbs topped with a little provolone. Smoothie made from 1 banana, coconut milk, hemp protein powder, decaf coffee & cacao nibs.
  • maureenseel1984
    maureenseel1984 Posts: 395 Member
    Breakfast: Overnight oats with peanut butter, dried mango
    Snack: Grapes/cherries (about a cup total)
    Lunch: big bag-o-veggies with spicy hummus, string cheese, tuna
    Dinner: Ahi tuna steak (teriyaki style) with stir fried veggies and Soba noodles
  • rainingribbons
    rainingribbons Posts: 1,051 Member
    Breakfast: Coffee with creamer
    Snack: Oikos greek yogurt
    Lunch: Meatballs with greek salad consisting of tomato, cucumber, olives, red onion, and feta, some of it stuffed in 1/2 a pita
    Snack: Cherry coke zero, either a protein shake (made with water) or strawberries
    Dinner: Pesto pasta containing chicken, sundried tomatoes, and zucchini
    Dessert: Whatever I didn't have for the second snack!
  • pfillipp
    pfillipp Posts: 101 Member
    Breakfast: avocado spread on toast, strawberries

    Snack: latte

    Lunch: cheese enchilada, beans, corn, cherries

    Snack: cheese

    Dinner: whole wheat spaghetti, marinara, ground beef, romaine salad
  • Salutary7
    Salutary7 Posts: 7 Member
    Breakfast: Oatmeal, chia seed, plain non-fat greek yogurt, vegetable juice, almonds

    Lunch: Spring mix, homemade pork loin and red lentil soup

    Dinner: Baked chicken thigh and cauliflower

    Snacks: Celery, milk, protein powder, watermelon
  • umbramirror
    umbramirror Posts: 256 Member
    Salutary7 wrote: »
    Breakfast: Oatmeal, chia seed, plain non-fat greek yogurt, vegetable juice, almonds

    Lunch: Spring mix, homemade pork loin and red lentil soup

    Dinner: Baked chicken thigh and cauliflower

    Snacks: Celery, milk, protein powder, watermelon

    Your meals today sound delicious! :) Especially the red lentil soup.
  • Salutary7
    Salutary7 Posts: 7 Member
    umbramirror wrote: »
    Your meals today sound delicious! :) Especially the red lentil soup.

    Thanks! And your chocolate is a great idea, I'll have to try it :)

  • umbramirror
    umbramirror Posts: 256 Member
    edited July 2019
    Breakfast:
    Homemade pumpkin spice protein bar [inbetween HIIT and lifting]; protein superfood smoothie bowl (Siggi's 0% skyr, unsweetened soy milk, matcha powder, vanilla protein superfood powder, chia seeds, flax seeds, unsweetened coconut flakes, and a chopped sun-dried organic Turkish fig) [after lifting]

    Morning snack:
    Cortado w/ soy milk

    Lunch:
    Poke bowl (brown rice, tuna and salmon sashimi, raw cucumber slices, edamame, shredded carrots, pickled ginger, seaweed salad, baby spinach leaves, and sesame seeds with wasabi mayo mixed in); cocoa dusted dark chocolate covered espresso beans

    Afternoon snack:
    Optimum Nutrition protein cake bites (chocolate frosted donut); cold brew with a splash of sweet cream

    Dinner:
    Chickpea pasta mac and cheese with extra lean ground turkey, baby bella mushrooms and spinach (Eating Bird Food recipe adaptation)
  • seltzermint555
    seltzermint555 Posts: 10,740 Member
    Tomorrow's plan...

    Breakfast: Chobani vanilla & cinnamon Greek yogurt & coffee

    Lunch: leftover spicy peanut kale & mushroom bowl (about 1/3 portion), 2 chopped boiled eggs with relish & mayo, baby carrots, pineapple & blackberries

    Dinner: going out to a gourmet grilled cheese place and I'll probably repeat my last order there...cup of crawfish bisque soup and 1/2 pulled pork sandwich, pickle spear & cherry tomatoes.

    Going to a concert and will be driving home late so it's very possible I'll have either a Taco Bell mini beefy quesadilla or Dunkin iced coffee. Depending on how much dancing is done, maybe both.
  • NewLIFEstyle4ME
    NewLIFEstyle4ME Posts: 4,429 Member
    Yesterday's Yummies:
    Breakfast:
    2 eggs over medium hard, 5 pieces of bacon, jasmine rice, raisin toast w/butter, coffee w/cream

    Lunch:
    1 cup of milk oolong tea, 1 cup of garlic tea

    Dinner:
    2 cups of Republic of tea Beauty Sleep Tea

    Dessert and/or late night snack:
    bowl of cherries and a cup or so of sunflower seeds


    Today's Eats:
    Breakfast:
    cup of emperor puh erh tea

    Lunch:
    cup of garlic tea

    Dinner:
    Waldorf salad, 1.5lb of snow crab legs w/ghee, 1/2 loaded baked potato, steamed broccoli ice water to drink

    Dessert and/or late night snack:
    Raspberry white chocolate cheesecake and a cup of coffee w/cream
  • adamgrearson1
    adamgrearson1 Posts: 3 Member
    I typically have the same or similar breakfast, lunch, and snacks each day, while changing up my dinner each night.
    On a typical day, I usually eat something this or something slightly different:

    Breakfast:
    - 1/2 cup of egg whites
    - one slice of whole grain toast
    - 1 tbsp of all-natural peanut butter

    Morning snack:
    - 1/2 cup of 0% vanilla Greek yogurt
    - 1/4 cup of blueberries

    Lunch:
    - 2 hard boiled eggs
    - 1 cup of raw mixed vegetables (broccoli, cauliflower, and carrots)
    - 2 to 3 tbsp of roasted garlic hummus

    Afternoon snack #1:
    - 1 cup of raw mixed vegetables (broccoli, cauliflower, and carrots)
    - 2 to 3 tbsp of roasted garlic hummus

    Afternoon snack #2:
    - 1 medium size Royal Gala apple

    Dinner:
    - varies each evening

    Dessert snack:
    - 1 cup of triple berry Sorbet

    This eating lifestyle seems to work very well for me. I have lost 40 lbs since I started portioning more after Christmas, 2018. I combine this eating lifestyle with a fairly active lifestyle. I don't drive, so I walk a great deal and take the bus.

    Once I start my PhD degree at Dalhousie University this coming September, I will be frequently using the Dalplex gym, a brand new fitness building on campus, to do strength training, more intense cardio (running, cycling on stationary bikes), and hopefully yoga and other flexibility exercises.
  • PiscesIntuition
    PiscesIntuition Posts: 1,372 Member
    My meals are the same all week. Sunday is meal prep day. I weigh everything and/or count out servings. This week:

    IF til Noon

    BREAKFAST
    (at noon):
    Shrimp, green cabbage, green beans, roasted sweet potato slices

    SNACK: Protein powder shake

    LUNCH: Grilled chicken breast, green cabbage and green beans

    SNACK: Protein powder with almond butter, spinach, strawberries, chia seed or hemp seeds, cacao powder

    DINNER: Salad (romaine) with tuna, red bell peppers, tomatoes, red onions, carrots, cilantro lime vinaigrette

    SNACK: almonds/dark chocolate chips, Greek yogurt, boiled egg with guacamole, or almond butter on a graham cracker
  • umbramirror
    umbramirror Posts: 256 Member
    edited July 2019
    Breakfast:
    Sugar cookie overnight oats with blueberries and chopped almonds [Well Plated by Erin recipe adaptation]; nitro cold brew

    Morning snack:
    Rise vegan protein bar (lemon cashew)

    Lunch:
    Baby spinach, arugula, grilled chicken, beets, broccoli crunch salad, mixed bell pepper slices, cucumber slices, a few olives, and green garbanzo beans; jumble nut cookie [Whole Foods]

    Afternoon snack:
    Earl grey tea with lavender; protein superfood powder shake with soy milk; 2 sun-dried Turkish apricots

    Dinner:
    Mexican cauliflower fried rice with 98% lean ground turkey, a little homemade guacamole, and homemade chipotle ranch sauce [Paleo Running Momma recipe adaptation]
  • NewLIFEstyle4ME
    NewLIFEstyle4ME Posts: 4,429 Member
    Breakfast:
    1 cup of milk oolong tea, 1 cup of emperor puh erh tea

    Lunch:
    1 cup of roasted dandelion tea, 1 cup of white rose tea

    Dinner:
    Spinach strawberry salad, 1/2 rack of lamb (well done) with mint sauce, roasted carrots, asparagus, ice water to drink

    Dessert and/or late night snack:
    chocolate chip cheesecake and coffee w/cream
  • seltzermint555
    seltzermint555 Posts: 10,740 Member
    Breakfast: fried egg on rye toast with mayo & pickles, cold brew coffee

    Mid-morning snack: Snickers bar...I danced for 4 hours straight at a concert last night and didn't get my planned snack(s) afterward :p

    Lunch: taco salad - seasoned TVP, lettuce, peppers, corn, tomatoes & onions, a little sour cream and salsa as dressing, and 3 La Tiara taco shells crunched on top. 1/2 peach.

    Dinner: leftover chickpea curry with tons of veggies, and probably some form of ice cream or frozen yogurt after.
  • umbramirror
    umbramirror Posts: 256 Member
    edited July 2019
    Breakfast:
    Homemade pumpkin spice protein bar [in between HIIT and lifting]; protein superfood smoothie bowl (Siggi's 0% skyr, protein superfood powder, matcha powder, unsweetened soy milk, chia seeds, flax seeds, chopped dates, unsweetened coconut flakes, and paleo coconola) [after lifting]; double espresso

    Lunch:
    Tuscan flatbread (schiacciata) sandwich filled with prosciutto cotto, basil pesto, and stracchino cheese [Farinolio]; macchiato

    Afternoon snack:
    Oatmega bar (chocolate mint)

    Dinner:
    Strawberry poppyseed salad with chicken [Panera]; shared a few small truffles from Lolli & Pops with a friend (we broke them apart and took little pieces) and I probably had a little more than one full truffle all together. Delicious. 😌
  • NewLIFEstyle4ME
    NewLIFEstyle4ME Posts: 4,429 Member
    Breakfast:
    cup of coffee w/cream

    Lunch:
    fresh Pineapple rings w/vanilla honey yogurt

    Dinner:
    2 cheese enchiladas mexican rice and beans, plantains w/sour cream ice water to drink

    Dessert and/or late night snack:
    nothing today...long busy day!
  • NewLIFEstyle4ME
    NewLIFEstyle4ME Posts: 4,429 Member
    Breakfast:
    2 eggs over medium hard, 3 pieces of bacon, 3 sausage links, hash browns, 1 piece of Brioche french toast w/butter and syrup, ice water to drink

    Lunch:
    cup of white rose tea

    Dinner:
    Trader Joe’s Family Style Meat Lasagna, wine glass/4oz of concord grape juice w/ice

    Dessert and/or late night snack:
    bowl of honeydew melon, watermelon, cantaloupe chunks mixed with strawberries, blueberries and blackberries
  • margaretlondon87
    margaretlondon87 Posts: 22 Member
    Breakfast- 1 serving shakshuka with 1 egg, coffee with creamer

    Lunch- Trader Joe's sesame crunch salad, 1 aprium, 1 cherry/plum hybrid

    Snacks- key lime tea cookies, orange/cranberry scone

    Dinner- 3 oz baked pesto chicken, sauteed fajita veggies with guacamole salsa, cauliflower rice with cheese sauce.

    Still have about 300 calories so perhaps a glass or two of red wine.
  • seltzermint555
    seltzermint555 Posts: 10,740 Member
    edited July 2019
    Breakfast (6 AM): cottage cheese w/ black pepper, pluot, coffee

    Brunch (11 AM): 3/4 Belgian waffle with hot cherry compote on half and a little cinnamon butter and sugar free syrup on the remaining quarter, 2 slices bacon, 2 scrambled eggs, more coffee

    Dinner (6 PM): hot stone bowl bibimbap with shrimp, black rice, veggies & kimchi

    Snack (10 PM): 1/2 ham sandwich with mayo & pickles, cinnamon grahams & vanilla rooibos tea. Plus a spoonful of peanut butter.

    I usually don't snack at night but after a long, hot & super-active Saturday I was still really hungry!
  • rainingribbons
    rainingribbons Posts: 1,051 Member
    Breakfast: Coffee with creamer
    Lunch: Greek meatballs in a pita with dill Greek yogurt saucy stuffs
    Snack: Probably a peach
    Dinner: Hello Fresh Southwest chicken sausage rice skillet
    Dessert: Probably having half a pint of one of the many ice creams in my freezer.
  • seltzermint555
    seltzermint555 Posts: 10,740 Member
    Breakfast: oatmeal with peanut butter & apricot preserves, coffee

    Lunch: tuna melt made with Worcestershire sauce & lots of onion & parsley, about 7 steak fries (we had just the very end of a bag left), 2 servings chopped broccoli and a S'mores Quest bar with Earl Grey tea

    Dinner: wheat rotini with homemade marinara and Aldi meatless meatballs (love them btw!)...a small side salad of iceberg, chopped kale & carrots, no dressing. Mug of cocoa with a little whipped cream.
  • skelterhelter
    skelterhelter Posts: 803 Member
    Breakfast: Two Kodiak Power Waffles in Blueberry (not worth the calories) topped with Walden Farms Syrup. Egg whites with green onions. Coffee with cashew milk and Splenda.

    Lunch: My friend and I hit up the Indian buffet. I had two small scoops of chicken tikka masala, a little aloo gobi, and the eggplant curry. Pakoras. No naan or rice. I actually did very well considering I tend to lose my head with Indian.

    Snack: Frozen coffee from Dunkin (made with skim milk and a pump of sugar free toasted almond flavor shot) and a strawberry frosted donut with sprinkles.

    Dinner: I honestly don't think I'm gonna eat dinner. Maybe a yogurt. It was a high calorie day, but I did the gym and a long hike, so I wanted ALL THE FOOD.
  • JennJ323
    JennJ323 Posts: 646 Member
    edited July 2019
    Breakfast: deli ham, egg white and shredded cheddar roll ups x2
    Lunch: chicken Italian sausage x2 with roasted broccoli, zuchinni and bell pepper and a string cheese
    Afternoon snacks: homemade veggie dip with baby carrots and a plum
    Dinner: baked fish sticks and onion rings

    Lots of food today, but still well under my calorie goal! I'll need to have an after dinner snack. My sodium is taking a big hit, lots of H2O today!
  • justanotherjenn
    justanotherjenn Posts: 64 Member
    edited July 2019
    Breakfast - 2 blueberry waffles, strawberries, 1/2 banana, 2 eggs
    Lunch - Chicken salad sandwich
    Dinner - Chicken burrito bowl (chicken, rice, beans, lettuce, salsa, cheese, sour cream)
    Snack - Protein shake

    Still around 200 calories left for snacks.
  • seltzermint555
    seltzermint555 Posts: 10,740 Member
    Breakfast: chocolate chia pudding with cacao nibs & unsweetened shredded coconut, coffee

    Lunch: veggie burger on toast with pickles & mustard, carrot & raisin slaw, pluot

    Dinner: baked potato with TVP, salsa, cheddar cheese, sauteed peppers & onions, sour cream & broccoli

Categories