What We're Eating
Replies
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Breakfast:
Homemade pumpkin spice protein bar [after HIIT]; banana chocolate protein pancakes (3 egg whites, 1 scoop ON extreme milk chocolate protein powder, 1 banana) [after lifting]; cortado with soy milk
Lunch:
Spinach salad with grilled chicken, garlic shrimp skewer, steamed broccoli, shredded carrots, raw mushroom slices, and grilled vegetables (zucchini, onions, bell peppers, and carrots) cooked with olive oil, salt, and pepper; iced desert hibiscus tea
Afternoon snack:
Primal Kitchen protein bar (chocolate coconut)
Dinner:
Butternut squash noodles, 98% extra lean ground turkey, the rest of the grilled vegetables from lunch, and tomato cream sauce made with coconut milk (Paleo Running Momma recipe); 1 square of Ethereal 66% dark chocolate topped with blueberries, lavender, and almonds
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Breakfast: Coffee with creamer
Snack: More coffee with creamer
Lunch: Turkey, sweet potato, and black bean chili!
Snack: "Mohi-tea" - mojito inspired iced tea lemonade thing, cheese stick a few hours later
Dindins: Budget bytes Bimbibop bowl, but cubed tofu instead of beef
Dessert: Probably one of the many ice creams in my freezer, also probably a homemade peanut butter cookie1 -
Breakfast: lemon Greek yogurt & coffee
Lunch: frozen dinner - Swedish meatballs (rare "eating at my desk" occasion, ugh)
Snack: birthday cake Quest bar
Dinner: spinach & ricotta lasagna bake, side salad with carrots & onion, vinegar/oil dressing0 -
Breakfast: English muffin with cream cheese and Everything But The Bagel seasoning
Lunch: salad - mixed greens, roasted chicken breast, hard boiled egg and croutons with Parmesan Peppercorn dressing and a string cheese
Afternoon snack: grapes
Dinner: scrambled egg whites, 3 pieces of bacon and 2 small pancakes with syrup1 -
Breakfast: iced coffee and oatmeal cup
Lunch: everything bagel, cream cheese and hard boiled egg
Snack: Chex mix/ 1/2 small frozen coffee from dunkin
Supper: not sure I know everyone else is having hotdogs but we’ll see0 -
Breakfast: Coffee with creamer
Snack: Oikos Greek yogurt, 1/4 cup of cherries
Lunch: Sweet potato, black bean, and turkey chili
Snack: 1/4 cup of cherries, probably a protein bar or shake
Dindins: Bimbibop bowl made with chili garlic tofu, carrot, kimchi, cucumber, sauteed spinach, and a fried egg
Dessert: 2 homemade peanut butter cookies, probably an Enlightened ice cream bar.1 -
Breakfast - iced almond milk latte, sprouted toast w/ 1/2 avocado
Snack/lunch - spinach w/ mango/banana smoothie..going to a cafe so I’m having a coffee and a chocolate chip cookie
Dinner - sushi made w/ quinoa, teriyaki salmon, cucumbers, carrot, salad mix.
Snack - yasso chocolate mint bar1 -
Breakfast - Tried apple cider vinegar today. Good results - made my big pancake nicely fluffly!
Lunch - Lentil pasta with Gardein "meat"balls in tomato sauce.
Snack - crunchy corn taco shell wrapped in refried beans and a soft flour tortilla filled with veggie ground, cheeze, shredded lettuce, tomatoes, green onion.
Dinner - Quinoa spaghetti, broccoli, mushrooms with a tahini dressing.3 -
Breakfast:
Gluten-free paleo pumpkin protein muffin (Paleo Gluten Free Eats recipe) and Siggi's 0% skyr with 3 chopped dates mixed in; cortado with soy milk
Lunch:
Spinach salad with Mediterranean grilled chicken, herb-roasted red peppers, roasted corn salad, lentil salad, babaganoush and a few Mary's Gone Crackers organic superseed crackers; hibiscus lavender tea
Afternoon snack:
NuttZo Bold Bitez 7 nut & seed butter snack (maple + matcha)
Dinner:
Butternut squash noodles and extra lean ground turkey with tomato cream sauce made with coconut milk1 -
Last night for dinner, I ended up having the Trader Joe’s cauliflower gnochi with a grilled chicken breast and threw in some pasta sauce.
Breakfast- Dark chip peanut butter perfect bar, almond milk iced latte
Lunch - 3 small ground chicken meatballs, 1/2 avocado
Snack - dandelion tea, dark chocolate candies
Dinner - sushi made w/ teriyaki salmon, carrots, broccoli, quinoa, also having a side salad.2 -
Breakfast: Coffee with creamer
Snack: Chocolate peanut butter Kodiak brownie
Lunch: Turkey, sweet potato, and black bean chili
Snack: Probably going to have a yogurt with cherries and a cup of tea
Dinner: Balsamic chicken with mushroom orzo and broccoli
Dessert: 1/4-1/2 a pint of one of the many ice creams in my freezer. c:2 -
Breakfast: multi grain English muffin, one half with a fried egg & mustard, the other half with lemon curd. Coffee.
Lunch: huge restaurant salad, yikes. Excellent smoked chicken on top of lettuce, arugula, onions, cheddar cheese & tomatoes. The calorie estimate on the menu (Rib Crib) was 740 so at least it's hopefully not one of those dreaded 1400 calorie salads I ate 1/4 of the dressing provided which was plenty and I didn't skimp.
Dinner: pan seared tofu with homemade BBQ sauce, broccoli and corn with peppers. Hot cocoa after because it's cooler and rainy where I am.2 -
Breakfast:
Homemade pumpkin spice protein bar [before training]; golden milk oatmeal (rolled oats cooked in golden milk made with soy milk, mashed banana, egg whites, and PB2 - delicious!) [after workout]; blonde roast coffee
Lunch:
Fuji apple chicken salad with light white balsamic vinaigrette (mixed greens, grilled chicken, pecans, gorgonzola, red onions, cherry tomatoes, and Fuji apple crisps); chocolate mint tea
Dinner:
Tuna tartare with mashed and whole raspberries, black seaweed salad, avocado crema, and spicy wonton strips, small sides of shiitake mushrooms and steamed broccoli; a very thin slice of ice cream cake for my sister's birthday0 -
PIZZA. MORE PIZZA. BREADSTICKS.0
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I spent two hours making proper peanutsauce according to a recipe by Sri Owen yesterday, using mortar and pestle as I don't have a kitchen machine. Then made nasi goreng to go with it, served with sambal brandal.
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Breakfast: Baked egg and Coffee with cream
Lunch: Salmon, Asparagus with Everything But The Bagel seasoning
Afternoon snack: Celery with Dip, mini mozzarella cheese snacks
Dinner: Lettuce wrap with Ground Beef cooked with zucchini, onion, garlic and gochujang hoisin sauce.0 -
yirara, that peanut sauce looks fantastic!!
Today:
Breakfast - Chobani S'mores flip and coffee.
Lunch - multi grain English muffin "pizzas" with homemade marinara (tons of basil), mozzarella & mushrooms, plus a small side salad of cabbage, lettuce & red onion slices w/o dressing.
Dinner - freshly made refried beans with a ton of peppers, onions, diced tomatoes, cilantro & a little sour cream, plus 5-6 tortilla chips crumbled on top.3 -
seltzermint555 wrote: »yirara, that peanut sauce looks fantastic!!
Today:
Breakfast - Chobani S'mores flip and coffee.
Lunch - multi grain English muffin "pizzas" with homemade marinara (tons of basil), mozzarella & mushrooms, plus a small side salad of cabbage, lettuce & red onion slices w/o dressing.
Dinner - freshly made refried beans with a ton of peppers, onions, diced tomatoes, cilantro & a little sour cream, plus 5-6 tortilla chips crumbled on top.
Thanks a lot It's really delicious and has exactly the right chunkiness. Four portions of nasi in total, and if the sauce remains edible long enough then I might make oven potatoes/fries for the rest. Cause fries and proper peanut sauce is heaven!1 -
Breakfast:
1 gluten-free paleo pumpkin protein muffin, Siggi's 0% yogurt with hemp hearts, chia seeds, flax seeds, blueberries, and raw honey mixed in; coffee
Morning snack:
Rx bar (mint chocolate)
Lunch:
Romaine lettuce salad with grilled chicken, sharp cheddar, black beans, avocado, chopped green bell pepper, cherry tomatoes, and a little homemade chipotle ranch dressing; iced white tea
Afternoon snack:
Coconut matcha protein shake (vegan protein powder, coconut milk, coconut, and matcha powder)
Dinner:
Steamed broccoli, sauteed shiitake mushrooms, sauteed zucchini, squash, and onions, extra lean ground turkey, goat cheese, and 3 Mary's Gone Crackers superseed crackers
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Breakfast: Off the Grid vanilla protein waffle w/ sugar free syrup, fried egg w/ hot sauce, coffee.
Lunch: homemade lentil soup, a few sugar snap peas, and a smoothie made from frozen banana, cocoa, hemp protein powder & almond milk.
Dinner: lemon ricotta pancakes with a dusting of powdered sugar & lemon juice, a couple strawberries, several thin slices of ham, decaf coffee.0 -
Breakfast: English muffin with garden vegetable cream cheese
Lunch: homemade chicken salad (roasted chicken, olive oil mayo, grapes, honey, apple cider vinegar and lots of s&p, garlic powder and onion powder) and a string cheese
Afternoon snack: grapes
Dinner: pulled pork sandwich topped with coleslaw with a side of Sun Chips2 -
Breakfast:
Homemade pumpkin spice protein bar [before lifting]; mocha buckwheat protein pudding [after lifting + HIIT]; coffee
Lunch:
Egg white frittata with mushrooms, leeks, broccoli, and ricotta + a small side salad of mixed greens with balsamic vinaigrette
Afternoon snack:
Oatmega bar (chocolate brownie); lavender butterfly tea
Dinner:
Cheesy chicken and cauliflower rice casserole (Diehood recipe) over baby spinach leaves; 1 square of Dick Taylor 72% dark chocolate with black fig0 -
Breakfast: Coffee with creamer
Lunch: Leftover turkey chili, diet Dr. Pepper
Snack: Last of the turkey chili
Dinner: Homemade Philly cheesesteak with BBQ chips
Dessert: 1/2 pint of one of the like 13 ice cream pints in my freezer. (Not even joking... 13 pints plus a box of Enlightened ice cream bars)1 -
Raw peach, picked off a tree locally. Very refreshing. 60 cal.2
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Breakfast:
Grain-free pumpkin protein pancakes and turmeric golden milk
Morning snack:
Pro bar live (peanut butter) and raspberries; coffee
Lunch:
Spinach salad with roasted eggplant cooked with olive oil, garlic, and lemon, curry chicken salad with grapes and walnuts, wheat berry salad, edamame, cherry tomatoes, and cucumber slices
Afternoon "snack":
Teavana peach tranquility tea
Dinner:
2 small slices of grandma pizza (basically a heartier margherita) and frozen yogurt (fudge brownie, pistachio, and nutella with vegan chocolate chip cookie dough and mini peanut butter cups toppings)
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Breakfast: oatmeal with cashew butter & cherries, coffee
Lunch: General Tso's chicken with broccoli, carrots & green onion, about 3 tbsp. steamed rice
Dinner: thin crust personal pizza with marinara, mozzarella, pepperoni, mushrooms, olives & peppers
Dessert/Snack: 4 Oreos, Earl Grey tea0 -
Breakfast: Chicken & Black Bean Soup with whole grain bread & butter, 1/2 grapefruit with splenda, Coffee with toasted marshmallow creamer
Lunch: Baked Chicken Wrap (low carb) with BBQ sauce, Beef Jerky
Dinner: Fiber active bran cereal with skim milk
Snacks: Smartfood Hot Buffalo Popcorn, Berries and Cream Frozen Fruit Bar, Watermelon, Sweet Dark Cherries
(No salad today...I usually have a huge salad too)0 -
Breakfast: Off the Grid buttermilk vanilla waffle w/ sugar free syrup, fried egg w/ salsa, coffee
Lunch: veggie meatballs & wheat rotini w/ homemade tomato sauce including celery, onion & mushrooms
Snack: coffee & cinnamon graham crackers
Dinner: teriyaki salmon burger on a deli roll with pickles & mayo, steamed asparagus, homemade coleslaw & a mug of cocoa with a little whipped cream
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Breakfast:
Matcha coconut protein pancakes with blueberries, mixed seeds, and 66% dark chocolate chips (The Body Department recipe adaptation); turmeric golden milk (soy)
Morning snack:
Siggi's 0% skyr with 3/4 of a Larabar (apple pie) mixed in; hibiscus lavender tea
Lunch:
Pulled pork sandwich with emmental, emerald greens, and maple mustard sauce on whole grain loaf bread and a small southwest chile lime ranch salad (no chicken, tortilla chips, or dressing) from Panera; Starbucks tall iced triple blonde cocoa cloud macchiato (no caramel or mocha drizzle)
Dinner:
Cheesy chicken and cauliflower rice casserole over baby spinach leaves; 2 small squares of 88% dark chocolate0 -
Breakfast: key lime Greek yogurt
Lunch: 3 honey sriracha meatballs and roasted broccoli
Afternoon snack: a plum and mini pretzel twists with homemade dip
Dinner: going to a baseball game, so probably a hot dog and maybe share some nachos0
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