What We're Eating
Replies
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Breakfast: toasted coconut vanilla Greek yogurt
Lunch: a salad consisting of romaine, spinach, rotisserie chicken, matchstick carrots, banana peppers and ranch Greek yogurt dressing
Afternoon snack: 2 clementines
Dinner: sloppy joe (on a hamburger bun) with Italian dressing soaked cucumbers1 -
Breakfast: Mocha K-cup coffee, protein shake with strawberries and blueberries
Lunch: Buffalo chicken over salad, cheese stick
Post-work: Either a glass of wine or a beer... Maybe both.
Dinner: Homemade sausage and peppers Mac and cheese2 -
Breakfast: oatmeal peach muffin, coffee
Snack: oatmeal granola bar, coffee
Lunch: leftover pot roast
Snack: 16 mini pretzels, 9 red grapes, square of Dutch dark chocolate
Dinner: baked red snapper on a garden salad.1 -
Breakfast: Protein one bar (pre-gym), hashbrown breakfast casserole
AM Snack: Strawberries and blueberries
Lunch: Cannellini bean, carrot and kale soup, grapefruit cup
PM Snack: Sea salt popcorners, string cheese
Dinner: Air fryer chicken thigh with BBQ sauce, baked potato, sauteed zucchini, biscuit
Dessert: 1/2 slice of chocolate cake with peanut butter frosting0 -
Breakfast: oatmeal with peanut butter & apricot preserves, coffee
Lunch: stir fry veggies and tofu, brown rice with butter & sugar.
Dinner: tamale black bean casserole w/ a little sour cream, fresh pineapple, and a chocolate chip cookie.1 -
Breakfast- iced venti toffeenut latte
Lunch- 2 eggs, 1/2 avocado, homemade rolls w/ tons of kerrygold butter
Snack/dessert- went to a chocolate bar..dark chocolate mocha, 1/2 a huge chocolate truffle ball, 1/2 a chocolate brownie
Dinner- 2 slices of cheese pizza2 -
Breakfast English muffin with pbj coffee and a diet coke
Lunch brussel sprouts few fries and 2 bbq ribs 1/4c pulled pork 1 slice beef brisket.
Dinner I'm still pretty full so either a cup of popcorn or an orange.0 -
Today was insane because we went to a buffet restaurant. That is not my norm! haha
Breakfast: hard-boiled egg, toast with blackberry jam, coffee
Lunch: large salad with chickpeas, pico de gallo & cantaloupe chunks. Salmon, tilapia, and sliced roast beef. Tiny portions (like 2 tbsp) of crab salad, pea salad, and one toasted cheese ravioli. Cauliflower & broccoli. Small fudgy brownie, one marshmallow & one strawberry dipped into the chocolate fountain, and a little pistachio pudding.
Dinner: I'm having two tacos with veggie chorizo & cheddar and lots of lettuce. Hot sauce.1 -
Yesterday:
Breakfast:
2 cups of milk oolong tea
Lunch:
Bowl of homemade chicken noodle soup, large piece of raisin toast w/butter, ice water to drink
Dinner:
avocado caesar salad, broiled flounder, steamed broccoli & cauliflower w/butter, 100% cherry juice to drink
After dinner dessert and/or late night snack:
Pomegranate Popsicle, green and black olives
Today
Breakfast:
1 cup of milk oolong tea
Lunch:
1 cup of emperor puh erh tea
Dinner:
Tuna/egg salad w/ritz crackers, black and red grapes, ice water to drink
After dinner dessert and/or late night snack:
slice of plain cheesecake w/fresh blueberries & strawberries, cup of coffee w/cream, potato skins (w/cheese, bacon, scallions and sour cream)
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Breakfast: oatmeal with peanut butter & blackberry jam, coffee
Post-Hike Lunch: avocado toast with bagel seasoning, maple veggie sausage patty, orange slices, raspberries, fried egg, more coffee.
Afternoon Snack: toast with coconut butter, passionfruit flavored sparkling water
Dinner: homemade thin crust pizza w/ green olives, onions & mushrooms and my last bottle of Abita Mardi Gras bock.1 -
Breakfast: Coffee with creamer, bite of dark chocolate
Lunch: Half a stuffed pepper, 4 thin mints
Snack: Coffee with creamer
Dinner: Beyond beef Patty on a Kaiser roll with cheddar, tomatoes, and greens, side of 1/2 bag quest chips
Still have like 650 calories, so probably going to have a Greek yogurt2 -
Breakfast: 1 multi grain waffle with peanut butter
Lunch: "Big Mac salad" romaine, seasoned ground chicken (instead of beef), shredded cheddar and a homemade dressing (similar to a 1000 island/big mac sauce)
Afternoon snack: baby carrots and ranch Greek yogurt dressing
Dinner: turkey kielbasa and sauteed green beans3 -
Breakfast: cherry Greek yogurt, coffee
Lunch: turkey on wheat with pickles, mustard & mayo, curry carrot-raisin slaw, whole apple
Dinner: tofu fried rice with lots of veggies, chocolate pudding flavored Peeps1 -
Breakfast: Coffee with creamer
Lunch: 1/2 stuffed pepper, protein shake
Snack: Cheese stick, in class this week and they usually have snacks in the afternoon, so probably going to munch on something
Dinner: 3 blackened shrimp and pepper tacos
Post dinner: Definitely ice cream, maybe another protein shake as well.1 -
Breakfast: 2 eggs, 2 strips of bacon, 1/2 of a bagel, coffee
Lunch: Ham and cheese tortilla wrap with sriracha mustard and pickled peppers, pickles and veggie chips
PM Snack: Yasso coffee chocolate chip frozen yogurt bar
Dinner: Southwest salad with romaine, spring mix, grilled chicken, black beans, roasted corn, shredded cheese, crushed tortilla strips and light chipotle ranch dressing1 -
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Yesterday:
Breakfast:
1 cup of milk oolong tea
Lunch:
spinach salad (with hard boiled eggs, bacon crumbled, red onions, toasted pecans, strawberries w/creamy roasted garlic dressing), lump meat crab cake, 1/2 loaded baked potato and ice water to drink
Dinner:
grilled cheese sandwich w/tomato bisque soup, ice water to drink
After dinner dessert and/or late night snack:
homemade large peanut butter cookie and cup of coffee w/cream
Today
Breakfast:
1 cup of milk oolong tea
Lunch:
1 cup of emperor puh erh tea
Dinner:
T-bone steak well done, pan fried blackened scallops, grilled asparagus, ice water to drink
After dinner dessert and/or late night snack:
cup of blackberry ice cream, 2 naval oranges, handful of walnuts2 -
Breakfast: two hard boiled eggs + two pieces low-calorie toast with butter and whiskey peach spread
Lunch: One cup chili with sour cream + a chocolate hazelnut quest bar (do not recommend)
Dinner: Subway chopped chicken salad with all the veggies and pepper relish, no dressing.
Snacks: bing cherries + syntha-6 vanilla milkshake made with vanilla soy milk3 -
Breakfast- iced almond milk latte
Lunch- scrambled eggs, mini pitas w/hummus
Snack- strawberries, dark chocolate
Dinner- went out to eat..grass fed beef burger on a brioche bun, French fries w/ garlic aioli, Moscow mule
Dessert- almond milk latte, 1/2 vegan chocolate cake slice
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Tofu scramble wrap in a sundried tomato tortilla with olives, roasted red pepper, spinach.
Coconut-based mango and passion fruit yogurt.
Sandwich with lettuce, tofurky slices and follow your heart cheese. Grapes.
Beyond Meat burger with lettuce, a slice of "cheese", and veganaise. Banana.
Rice with kidney beans and cabbage.1 -
Breakfast: 1/2 whole wheat sandwich thin with peanut butter (pre-gym), bowl of mixed berry and almond cream of wheat with fresh strawberries and blackberries
AM Snack: Banana
Lunch: Leftover swiss steak with cauliflower rice, egg noodles and carrots, 1 Dove dark chocolate square
PM Snack: Kettle popcorners
Dinner: Crustless veggie quiche, potatoes, strawberries, blackberries and grapes0 -
Breakfast: Coffee with creamer, 1 egg/2egg white scramble with 1 tbsp parmesan, diced tomato, and spinach
Snack: Pineapple mango protein shake
Lunch: 1/2 turkey and rice stuffed pepper
Snack: Cheese stick, maybe a banana depending on calories?
Dinner: Indian spiced chicken thigh, roasted broccoli, 1/2 a roasted sweet potato
Dessert: 2 small homemade peanut butter brownies warmed and probably topped with 1/2 serving Ben and Jerry's moophoria pb dough ice cream1 -
Breakfast: toast with peanut butter and Nutella, banana, Wetherspoons full English (egg, sausage, bacon, beans, hash brown), pancakes with maple syrup. 300ml orange juice.
Dinner- 2 sweet potatoes, tuna and salad
Snacks- ginger nuts, 200g protein yoghurt, cookies and cream cereal bar, chocolate bourbons, tangerine and dairy milk chocolate bar0 -
Breakfast: 1 multi grain waffle with peanut butter
Lunch: "Big Mac salad" romaine, seasoned ground chicken (instead of beef), shredded cheddar and a homemade dressing (similar to a 1000 island/big mac sauce)
Afternoon snack: baby carrots with ranch Greek yogurt dressing and 2 clementines
Dinner: seasoned and breaded baked tilapia with zucchini
After dinner snack: rosemary and balsamic vinegar kettle chips (they are soooo good!)1 -
Breakfast: overnight macchiato chia oats with coconut whipped cream, coffee
Lunch: Denny's Everyday Value Slam - sausage links, 2 eggs over easy, and then I ate one pancake (no butter, sugar free syrup) and gave the other pancake to my dad.
Dinner: pan-seared tofu w/ homemade BBQ sauce, small side salad w/ oil & vinegar, seasoned corn & a lot of broccoli.1 -
Breakfast:
cup of red raspberry leaf tea
Lunch:
1 cup of milky oolong tea
Dinner:
Ethiopian food: Chicken sambusa, beets, cabbage, carrots & green beans, yellow split peas, collard greens, salad(chopped iceberg lettuce, tomatoes, cucumbers, hot peppers), 2 different styled lentils, eggplant dish, chicken doro wat generously sprinkled with some homemade/handmade Ethiopian cheese, LOTS of injera bread, Whole fish (branzino) and glass of cinnamon and nutmeg hot tea to drink
Dessert and/or late night snack:
bowl of honeydew melon chunks w/blueberries, strawberries and blackberries, 2 wedges of laughing cow cheese, handful of walnuts2 -
Breakfast: greek yoghurt with sugar free granola and mixed frozen berries, Coffee
Lunch: fresh tuna, pan fried, with watercress and salad leaves and 1/2 avocado
Dinner: Aubergine, butternut and red lentil curry with cucumber raita, alcohol free beer and fresh mango for dessert0 -
Breakfast: 2 eggs scrambled with spinach and black beans / blueberries, raspberries, kiwi, flax seeds, spinach blended with water
Lunch: gravce (white bean & pepper stew) with brown rice, and a carrot
Dinner: 3 black bean tacos with salsa, cheese and avocado
Snack: peanuts and and apple, cranberry & soda, chai tea with sugar
Super happy with my day today! Trying to cut out the junk and managed the perfect day's balance of nutrition and enjoyment.0 -
I'm on nights this week so...
Between waking up and leaving for work: 3 eggs and 2 whites scrambled in butter. 22oz Iced coffee with half and half. 3oz raspberries. 1 extra dark Lindor chocolate truffle, from the freezer.
At work: plenty of raw veg (carrot, radish, cucumber, red pepper and cauliflower, about 4 servings total) with 1.5 servings helluva good onion dip. Tazo passion tea. Lime sugar free Jello cup. Homemade white chicken chili with Cheddar jack Shredded cheese and sour cream. 22oz hot coffee with half and half.0 -
Fasting today. Not really to make up for anything, I just like I.F. It's easier for me now that I'm 3rd shift.0
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