What We're Eating
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Breakfast: nothing, was at the dr
stupid ear infection
Lunch: seasoned and baked chicken breast with roasted red skin potatoes and baby carrots, also a small side salad
Afternoon snack: key lime Greek yogurt
Dinner: TBD.. I'm thinking two fish fillets with roasted red skin potatoes (gotta use up the bag!)0 -
Breakfast:
cup of milk oolong tea
Lunch:
Ethiopian food: Chicken sambusa, beets, cabbage and carrots, yellow split peas, collard greens, salad(iceberg lettuce, tomatoes, cucumbers, hot peppers), 2 different styled lentils, eggplant dish, chicken doro wat (a super spicy chicken and hard boiled eggs strange and DELICIOUS dish) ALL eaten with their sponge bread called injera (and YES, I am a pro at eating these dishes without a fork now, using only the fabulous and filling sponge/injera bread), PLUS we tried a new dish: Whole fish (branzino) that was prepared in a wonderful and EASY way to eat and was absolutely MEGA YUM (my hubby says he's ordering that ALL the time from now on) and a DELICIOUS herby/spices rice dish and some homemade/handmade Ethiopian cheese that is the bombdotcom, tastes like a saltless/low salt mozzarella BUT BETTER (that you put on the super spicy stuff to cool it out some, but it was so good, I ate some plain and put it on other dishes) can of ginger-ale to drink
Dinner:
cup of garlic tea, cup of milk oolong tea
Dessert and/or late night snack:
Avocolada shake: (bit hands full of baby spinach, kale, whole avocado, coconut milk, Twister's fruit punch, frozen pineapples, frozen mangoes, frozen strawberries), black and green olives1 -
Breakfast: coffee/cream & slice of cheese
Lunch: Can of tuna, tbsp mayo, mustard, diced up pickle spear, 2 boiled eggs
Snack: 2 red plums
Dinner: 2 hot dogs w/ sour kraut (no buns); side salad w/ ranch
(low carb...tho the plums were a "cheat"...but I don't believe fruit makes us fat)0 -
Breakfast: toast with coconut butter & a fried egg, coffee
Mid-morning snack: old-fashioned donut & coffee (office freebie, decided not to resist...but I did resist grabbing a second or third thankfully)
Lunch: salmon burger on toast with mayo, onion, lettuce & pickles. Baked homemade cinnamon vanilla sweet potato fries (1/2 large sweet potato).
Dinner: cold sesame peanut noodles with baked tofu chunks, zucchini, carrots & green onion. Two large slices of watermelon.1 -
Breakfast: Greek yogurt, fresh berries, a little cereal for crunch
Lunch: pita filled with ham, cheese & veggies, side of blue berries and ranch for dipping
Dinner: tater tot casserole, big salad
Snack: popcorn0 -
Breakfast: oatmeal with peanut butter & cinnamon sugar, iced coffee
Lunch: Subway steak & egg on flatbread with all the veggies and spicy mustard
Dinner: tamale casserole & salad with ranch, probably down a packet of dark chocolate almond butter after the concert I'm attending (lots of dancing)0 -
Breakfast:
Activia lactose free vanilla yogurt
Rye toast w/ lactose free margarine
Coffee w/ Fat free Coffee Mate creamer
Snack:
Made Good chocolate chip granola bar
Lunch:
Salmon w/ sun dried tomatoes
Fried rice
Stir fried veggies
Snack:
Fruit salad
Dinner:
Bangers & Mash
Salad
I'm enjoying being able to still cook all of my favorites!
It's all about that portion control & making minor changes to recipes to reduce calories.1 -
Breakfast:
cup of coffee w/cream
Lunch:
cup of coffee w/cream
Dinner:
Turkey club (regular toasted bread w/turkey, bacon, lettuce, tomato, cheese and mayo), crinkled fries w/hot sauce and ketsup, Twisters fruit punch to drink
Dessert and/or late night snack:
Bowl of popcorn w/salt and butter, pomegranate Popsicle, large mango0 -
Breakfast.Tofu veggie scramble with rye toast and becel
Lunch. Pho with rice noodles, spinach and basa fish
Dinner. Balsamic roasted chicken with cherry tomatoes and whole wheat spaghetti
Snack. Cheese string with ritz crackers
Hmmm. Thinking about having a beer...1 -
Breakfast:
cup of milk oolong tea
Lunch:
cup of dandelion root tea
Dinner:
Big Mac meal (big mac, large fries, large orange drink w/lots of ice)
Dessert and/or late night snack:
3 wedges of laughing cow cheese, bowl of black, red and green grapes2 -
Breakfast: 1/2 pumpkin spice English muffin (I actually bought those for my husband since I don't go much for the pumpkin spice stuff) spread with lemon curd, 1 fried egg & coffee
Lunch (noon): 1 pork tamale a la carte, about 1/3 sliced avocado, 6 tortilla chips with salsa & a Mexican beer
Post-shopping, pre-hiking snack: 1/2 bar of Italian amaretti nougat & a large Americano
Dinner: Italian vegetarian meatballs over wheat rotini with homemade sauce (loads of peppers & onions), side salad no dressing and 1/4 bar of nougat with a cup of dandelion peach tea.0 -
Breakfast/lunch - iced coffee w/cream, 1/2 perfect bar
Snack - bowl of cheese puffs, homemade mojito
Dinner - 2 beef burgers w/ cheese, pickles, spicy mayo & onions on a potato bun
Snack - yasso chocolate mint icecream bar
0 -
Breakfast:
cup of dandelion root tea
Lunch:
cup of milky oolong tea
Dinner:
Ethiopian food: beef sambusa, beets, cabbage and carrots, yellow split peas, collard greens, salad(iceberg lettuce, tomatoes, cucumbers, hot peppers), 2 different styled lentils, eggplant dish, lots of injera bread Whole fish (branzino) with more salad... w/lots of arugala, spinach other dark green mixed lettuces I wasn't sure of w/super fresh tomatoes and cucumber slices in some kinda clear and YUMMY dressing, can of ginger ale to drink
Dessert and/or late night snack:
Ethiopian coffee w/ slice of Tiramisu cake, bowl of green, black, red grapes maybe some black olives1 -
Breakfast: toast with mustard, pickles & fried egg. 2 cups coffee.
Lunch: Nathans hot dog with mustard, double serving of roasted radishes, a few sauteed mushrooms and a dark chocolate almond butter packet
Dinner: TVP taco salad with 3 La Tiara shells, french onion dip & salsa, lots of sauteed peppers & onions. Huge frosty mug of Lagunitas IPA.
After dinner: hot cocoa w/ whipped topping0 -
seltzermint555 wrote: »Breakfast: toast with mustard, pickles & fried egg. 2 cups coffee.
Lunch: Nathans hot dog with mustard, double serving of roasted radishes, a few sauteed mushrooms and a dark chocolate almond butter packet
Dinner: TVP taco salad with 3 La Tiara shells, french onion dip & salsa, lots of sauteed peppers & onions. Huge frosty mug of Lagunitas IPA.
After dinner: hot cocoa w/ whipped topping
I LOVE the way you eat!1 -
Breakfast - tater to, turkey sausage, egg, cheese, bell pepper “stir fry”
Lunch - salad with poached chicken and some mozzerella
Dinner - Good Eats reloaded roast chicken with bacon wrapped asparagus and my daughter’s favorite four cheese rice a roni. I didn’t count until after the fact today because I knew I had plenty of banked calories.0 -
Breakfast: Oatmeal with raisins, chopped walnuts, dried cranberries, and cinnamon. Also coffee with sugar and half and half
Lunch: half of a ham and cheese sandwich, broccoli with Thai red curry sauce (Trader Joe's), very small tangerine, and 1/2 cup cantaloupe
Dinner: other half of ham and cheese sandwich, salad of: lettuce, tomato, carrots, cucumber, ranch dressing, 1/2 cup applesauce.
May have something else later
Calorie total: 11850 -
Breakfast:
cup of dandelion root tea
Lunch:
2 eggs over medium hard, 3 sausage links, 3 pieces of bacon, hash browns, 1 piece of brioche french toast w/butter and syrup, small glass of O.J. cup of coffee w/cream
Dinner:
cup of emperor puh erh tea, cup of milky oolong tea
Dessert and/or late night snack:
Large soft serve chocolate ice cream w/strawberry/mango, cherry Italian ice (gelato), 3 pieces of laughing cow cheese wedge, black and green olives1 -
Breakfast:
coffee w/ fat free vanilla coffee mate
activia lactose free vanilla yogurt
whole wheat toast w/ lactose free butter
grapes
Lunch:
salad w/ homemade vinaigrette
chicken thigh
roasted potatoes
Snack:
Made Good chocolate chip granola bar
watermelon
Dinner:
Pork tenderloin
homemade apple sauce (apples, water, cinnamon)
beets
brussels sprouts
salad w/ homemade vinaigrette0 -
Today:
Breakfast : Bacon & eggs ☕️
Lunch: 🔥 fire roasted asparagus, cauliflower and red peppers with olive oil & herbs
Snack- spinach juice w pineapple & lemongrass
Dinner : roast chicken with fresh rosemary🌿 Sautéed baby kale0
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