What We're Eating
Replies
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Breakfast: oatmeal with peanut butter & strawberry jam, coffee
Lunch: ham & Havarti on pretzel roll, smoothie made of bananas, strawberries & almond milk with hemp protein.
Dinner: tofu stir fry with zucchini, onions, carrots, mushrooms over brown rice. Most likely,1/2 container of reduced fat ice cream (mocha cold brew flavor).1 -
Breakfast: Coffee with creamer
Lunch: Cheese, turkey bacon, and egg on an everything bagel
Snacks: Low Cal orange juice, cheese stick, lemon Oreo cookie
Dinner: Tuna cakes, roasted broccoli, and sweet potato
Dessert: 2 chocolate fudge poptarts2 -
Breakfast: cinnamon bagel + plain cream cheese, hard-boiled egg. Water with lime.
Lunch: Work is buying us pizza, or I may take leftovers.
Dinner: TBD0 -
Yesterday
Single serve cheerios cup, 1/2 banana, some skim milk to cover cereal and 2 coffee.
Lunch
Salad with a slice of self rising mushroom spinach pizza.
Dinner
Cherry vanilla protein shake
My mom was transferred to a rehabilitation therapy center for 2 weeks to try to build her strength up. I'm in Illinois so just about everything is closed or restricted due to coronavirus. Just found out even if they can keep her infection free they may not be able to do her surgery because of the hospital restrictions from virus outbreak. Weather was raining so to keep my mind off my mom i srubbed my house from top to bottom. I sincerely hope all of you and your families remain safe and healthy.😊2 -
Breakfast
Strawberry greek yogurt, strawberries and granola on top. Coffee. I'm sure I'll have an extra cup since our puppy had us up early today.
Lunch
More veggie salad with balsamic vinaigrette salad dressing and left over pizza from yesterday
Dinner
TBD
Planning a long walk today with my husband. Weather is suppose to be better and we have a very nice trail not far from our house.
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Breakfast: Oat milk with vanilla protein powder
Lunch: Cashew and sun-dried tomato "pate" with chopped celery, peanut butter hemp seed protein cookie
Dinner: Black beans with habanero oil and roasted onions
Just about out of everything fresh, I'll be venturing out to the grocery store tomorrow to see what they've got.0 -
Yesterday:
Breakfast:
2 cups of milk oolong tea
Lunch:
Bowl of homemade chicken noodle soup, large piece of raisin toast w/butter, ice water to drink
Dinner:
Bowl of homemade chicken noodle soup, large piece of raisin toast w/butter, 100% cherry juice to drink
After dinner dessert and/or late night snack(s):
Pomegranate Popsicle, green and black olives
Today
Breakfast:
1 cup of milk oolong tea
Lunch:
1 cup of emperor puh erh tea
Dinner:
loaded double cheeseburger, onion rings, garlic broccolini, spite to drink
After dinner dessert and/or late night snack(s):
slice of plain cheesecake w/fresh blueberries & strawberries, cup of coffee w/cream, whole grapefruit, handful of almonds, handful of walnuts
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Breakfast: Coffee with creamer
Snack: Greek yogurt with frozen strawberries
Lunch: Last of the leftover chili with a little cheddar on top
Snack: Lemon and ginger tea, 2 samoas
Dinner: Balsamic chicken and mushrooms with spinach and chickpea rice pilaf
Still have around 300 calories left so might have something else after dinner.1 -
Yesterday
Breakfast - salted caramel yogurt & coffee
Lunch - vegetarian Loco Moco (brown rice, gravy, Morningstar Prime Griller & egg) celery sticks & A LOT of fresh pineapple
Dinner - 2 large slices meat & mushroom pizza w/ garlic parmesan sauce.
Today
Breakfast - toaster waffle w/ sugar-free syrup, fried egg w/ panola, 1/2 navel orange & coffee
Lunch - TVP taco salad w/ peppers & onions, salsa & sour cream as dressing
Snack - iced coffee w/ almond milk & cinnamon
Dinner - 2 large slices of meat & mushroom pizza w/ garlic parmesan sauce, side salad (dry) & 1/3 pint of reduced fat mocha cold brew ice cream.1 -
Breakfast
2 coffee strawberry yogurt with strawberries and granola on top
Lunch
Tuna fish on a sandwich thin, few pringles and some 4 bean salad. Diet coke and another coffee.
Dinner
TBD
Did a 5 mile hike with my husband so I'll have a few extra calories if I want something sweet tonight0 -
Breakfast: Coffee with creamer
Lunch: 2 egg omelette with spinach, mushrooms, parmesan, a slice of turkey bacon, and low cal orange juice
Snack: Chocolate peanut butter bar
Dinner: Balsamic chicken and mushrooms with spinach and chickpea rice pilaf
Dessert: Ben and Jerry's strawberry cheesecake ice cream2 -
Breakfast
Vanilla greek yogurt with strawberries and granola on top. A litter of water and 2 coffee
Lunch
Shrimp with cocktail sauce, baked potato with light sour cream and salad. Diet coke and 1 litter of water.
Dinner
TBD probably a cherry vanilla protein shake that I make.
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Yesterday:
Breakfast:
whole grapefruit and a cup of green tea
Lunch:
cup of milk oolong tea
Dinner:
5 taco bell tacos, large mixed freezy
After dinner dessert and/or late night snack(s):
large honeycrisp apple, handful of walnuts, handful of lightly salted almonds, 2 naval oranges
Today
Breakfast:
1 cup of milk oolong tea
Lunch:
2 eggs over medium hard, 5 pieces of lean/thick bacon, hash browns, raisin toast w/butter, orange/cranberry juice to drink
Dinner:
large spinach salad (baby spinach, red onion, 2 hard boiled eggs, bacon, mushrooms, avocado, strawberries and marie's creamy italian salad dressing, ice water to drink, baked potato (w/butter, cheese and sour cream) ice water to drink
After dinner dessert and/or late night snack(s):
green tea ice cream, whole grapefruit, handful of almonds, handful of walnuts maybe a bag of pork rinds.2 -
Breakfast
Cinnamon, 1 pinch
Ripple - Original Unsweetened Milk, 4 ounces
cafe tastle - coffee, 4 cups
the Genius Brand - Genius Protein, 13 grams //should have had more for my macros//
Snack (1)
Boochcraft - Grapefruit Hibiscus Heather High Alcohol Kombucha, 11 fl oz
1 strawberry //garnish//
Lunch
Potatoes - Mashed Potatoes, 100 grams
Asparagus, 2 spears
Whole Foods Organic Baby Spinach & Arugula - Baby Spinach & Arugula,
Gravy - Gravy, 3 tbsps
Homemade Meatloaf - Italian Meatloaf, 1-inch thick piece
Dinner
Shiraz - Shiraz Austr. Wine, 5-ounce glass
Powers Irish Whiskey - Whiskey, 1 ounce
Organic Blood Orange, 110 grams
Camomile tea
Dessert
Envy - Apple, 170 gram
cinnamon coffee cake - fiber one, 2 bar
Organic - Strawberry, 100 grams
Flourless Peanut Butter Banana Muffin, 27 grams
365 Organic Peanut Butter - Peanut Butter, 15 grams
Bed
Detox Tea
Water, 20 ounces0 -
Breakfast: 2 slices French toast w/ coconut butter & shredded unsweetened coconut, drizzle of sugar-free syrup. Coffee.
Lunch: split peas w/ carrot & onion, slice of Havarti cheese, seedless green grapes & side salad with fresh basil & ranch dressing.
Dinner: whole baked sweet potato w/ black beans, steamed broccoli, a little sour cream, and several Mexican wedding cookies w/ green tea.1 -
Breakfast
Vanilla greek yogurt with strawberries and granola on top. 1litter water 2 cups coffee
Lunch
One slice everything self rising pizza and large salad with creamy Italian salad dressing. 1 litter of water and a lge diet coke
Dinner
TBD
Snack small bag of microwave popcorn
Going for another hike today with my husband so I'll have a few extra calories to play with.
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Breakfast: Corn arepas with smoked tofu
Lunch: Black beans with shredded cabbage
Dinner: Savory oats with sun-dried tomatoes, spinach, paprika hummus, and "cheesy" hemp seeds0 -
Breakfast: blended chocolate chia pudding & coffee
Lunch: turkey & Havarti on rye with mayo & pickles, whole apple, 2 oatmeal raisin walnut cookies & green tea
Dinner: 2 salmon patties, peas & side salad w/ oil & vinegar1 -
Breakfast: Coffee with creamer
Lunch: Egg + egg white on a bagel thin with cheese and spinach
Snack: Mango and pineapple protein shake, lemon Oreo
Dinner: Sausage and pepper Mac and cheese
Still have around 250 calories left over, so may or may not have a treat1 -
Breakfast: raspberries, toaster waffle w/ lemon curd, fried egg w/ salsa & coffee
Lunch: veggie burger on bed of chopped cabbage & carrots with Sriracha, string cheese, Cara Cara orange & creme brulee flavored Greek yogurt
Dinner: brown beans & cornbread2 -
Breakfast
Strawberry greek yogurt with strawberries and heavy granola. 2 cups coffee
Lunch
Large salad with light Catalina salad dressing. Hawaiian dinner roll with butter and large diet coke.
Dinner
Blueberry protein smoothie with dollop of cool whip.
Beautiful weather so another 5 mile walk with my husband.0 -
Breakfast: Coffee with creamer
Lunch: Packaged ramen with spinach thrown in
Snack: 1/2 banana with 1 tbsp peanut butter, 4 mocha truffle Hersey kisses
Dinner: Homemade shephards pie
Dessert: Ice cream! Not sure which flavor yet, have like 8 pints in my freezer I'm deciding between.1 -
Breakfast- overnight oats with protein powder, chia seeds, hemp seeds, lsa, cacao, yoghurt and honey
Lunch - sweet potato, broccoli, sauerkraut, canned mackerel
Dinner - chicken curry with rice, pumpkin, spinach and random veggies
Snack - apple
Total about 1900 cals
It’s my first day in isolation after losing my job yesterday due to the virus, I’m going to struggle with not snacking !9 -
Breakfast: Black beans with habanero chile oil, cold brew coffee with cardamon and vanilla almond creamer
Lunch: Roasted cauliflower with smoked tofu, paprika hummus, and "cheesy" hemp seeds
Dinner: Lasagna soup with mushrooms and green beans0 -
Breakfast
Vanilla greek yogurt, strawberries and granola on top. 2 coffee and a litter of water
Lunch
1 large chicken tender, sweet potato with butter cinnamon/ sugar and large salad. Catalina salad dressing and large diet coke. 1 more litter of water
Dinner
TBD not feeling the smoothie today😊0 -
Breakfast: Chobani less sugar greek strawberry yogurt, 1 banana, 20 grams vital proteins collagen peptides, coffee, almond creamer
Lunch: hot pocket protein steak and cheddar (not my first choice, I forgot my real lunch at home and this was in the work freezer)
Dinner: leftover salsa shredded chicken (instant pot from last night), rice, raw kale/baby carrots
snacks: hard boiled egg, kind protein breakfast bar, 1 oz mixed nuts (cashews, macadamia, pecans)
Approx 1500 calories. I'll be working out so I'll probably throw in a little extra tonight; frozen yogurt bar probably. Depends on hunger.0 -
breakfast: Cheerios (original) with a sliced up banana on top of it and skim milk
snack: hardboiled egg
lunch: leftover fajitas (chicken and the veggies) over cauliflower rice, an apple
snack: carrots and hummus
dinner: probably takeout tonight from Chickfila A - a grilled chicken sandwich for me and I'll make my own side salad w/ spinach, berries, balsamic vinaigrette
dessert: jello sugar-free dark chocolate pudding1 -
Breakfast: Coffee with creamer
Lunch: Leftover homemade shephards pie
Snack: Greek yogurt and strawberries
Dinner: Shrimp fajita rice bowls topped with a little cheese, cocktail consisting of Malibu, low calorie orange juice, and grenadine
Dessert: Either another cocktail + lemon Oreos ooooor 1 serving of Ben and Jerry's peanut butter world ice cream1 -
Breakfast
Strawberry greek yogurt with strawberries on top. 2 coffee and 1 litter of water
Lunch
Large sweet potato with butter cinnamon and sugar. Salad with Catalina salad dressing. Diet coke and 1 litter water.
Dinner
TBD
Snack M&M'S brownie flavor. LOVE THESE just bought yesterday!!!
Another 5mile walk planned for today😊1 -
Breakfast: Coffee with creamer
Lunch: Breakfast sammich of one everything bagel thin, shredded cheese, Morningstar spicy sausage party, and 1.5 eggs
Snack: Coffee with creamer
Dinner: Leftover shephard's pie
Snack: Banana and a cheese stick.1
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