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What We're Eating
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Breakfast: peanut butter toast and a cup of mixed merries
Lunch: homemade taco salad (leftovers)
Snack: apple cinnamon rice cake, 2Tbsp golden raisins
Dinner: not sure yet!1 -
Breakfast: Gevalia mocha
Snack: Strawberry cheesecake protein shake
Lunch: Leftover Curry with rice
Snack: Another mocha coffee
Dinner: Chicken burrito bowl with tomatoes, spring mix, sour cream, salsa, black beans, and red onion, diet cherry doctor pepper1 -
Breakfast: Southwest Egg Beaters, toast with 1/2 avocado & bagel seasoning, coffee
Lunch: veggie hot dog on toast with pickles, onions & mustard. Carrot slaw. 1/2 large Korean pear.
Dinner: Taco pasta dish with pico de gallo and lots of peppers, TVP "taco meat".1 -
Breakfast: 1/2 cup fat free cottage cheese, 1/2 cup fresh pineapple
Lunch: 1 low carb wrap, 3oz chicken, 1/4 avocado, salsa, 1 medium nectarine
Dinner: 1/2cup (70 grams) whole wheat penne pasta, 1/3 cup marinara sauce, 1 T Parm Cheese, 4 jumbo shrimp, salad with Skinnygirl dressing.
Snack: 1/4 cup mixed nuts, 2 T dried berries1 -
Breakfast: maple toffee instant oatmeal
Lunch: crockpot pork tenderloin, roasted sweet potatoes and pineapple chunks that were in the crock with the pork
Afternoon snack: dill pickle popcorn
Dinner: spaghetti and meatballs1 -
Breakfast: K-cup mocha
Snack: Strawberry cheesecake protein shake
Lunch: Leftover pork and chicken curry over rice
Snack: Naval orange
Dinner: Chicken burrito bowl with avocado, tomatoes, spring mix, red onion, sour cream, and salsa, maybe a glass of white wine?
Dessert: 1/2 pint Moophoria enlightened mint ice cream1 -
Breakfast: vanilla Skyr & coffee
Lunch: spinach, black bean & mushroom quesadilla, Gala apple, 2 oatmeal raisin cookies & Earl Grey tea
Dinner: going out for Mexican, I just plan to have chips & guacamole with a Tequila Sunrise2 -
Breakfast: Pancake with maple syrup. Coconut based mango and passion fruit yogurt.
Lunch: Tempeh sandwich with lettuce and hummus. Grapes
Dinner: 7 slices of (medium) pizza - Spinach, olives, roasted red pepper, mushrooms, garlic, and daiya cheese.0 -
Breakfast- 2 almond milk lattes
Lunch- pitas w/hummus, strawberry greek yogurt
Dinner- burger, potato chips, 5 oreos
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Breakfast: southwest Egg Beaters, raspberries, toaster waffle w/ lemon curd & coffee
Lunch: large turkey & provolone on wheat with all the veggies, vinegar & oil. Two extra dill spears.
Snack: creme-filled donut, black coffee
Dinner: bowl of hot & sour soup, 2 crab rangoons
PM "extra" Meal: 2 egg omelet with lots of peppers, mushrooms & onion, a little shredded cheddar, Sriracha & thin-sliced turkey.1 -
Breakfast: Green smoothie (spinach, icelandic yogurt, alond milk, cinnamon, mango, peaches, and banana)
Lunch: 2 eggs, 3 chicken sausages, 2 pieces of honey oat toast (1 with strawberry preserves)
Dinner: Cheeseburger, salad, and steak fries
Snacks: I will see how I feel throughout the day. Been really sick the last couple days...2 -
I had a boring but delicious food day yesterday. For both brunch and dinner I had seafood-stuffed baked salmon with a side of roasted asparagus. Late night snack was some cheddar.0
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Breakfast: Mocha k-cup coffee
Snack: Dark chocolate peanut butter protein kind bar
Lunch: Beef stew
Snack: Buffalo tuna pouch, probably a cup of green tea or diet Dr. Pepper
Dinner: Valentine's Wine night at a local Italian restaurant - 6 course meal each with a glass of wine to accompany it! Gunna be way over calories so the rest of the week will be a deficit each day.1 -
Breakfast: Coffee with fat free vanilla creamer. Greek yogurt, homemade granola, and frozen blueberries
Lunch: Leftover Instant Pot General Tso's Chicken, broccoli and rice
Dinner: Roasted Veggie Tacos with Chipotle Creme (bonus points - vegan!)
Snack at work: Apple and peanut butter. Emergency commuting snack: banana
Happy Monday!2 -
Lunch: 150 g of cooked chicken, peas, carrots, 2 slices of bread with a teaspoon of butter
Snack: 120 cal yoghurt
Dinner: apple, kiwi and 8 strawberries
I calculated my calorie intake to be around 850 cal but I’m getting paranoid that I’m underestimating my intake. What do you think? I weighed everything before eating is there a foolproof way to calorie count?0 -
Yesterday
Breakfast - French toast bake w/ raisins & sugar-free syrup, coffee
Lunch - veggie burger on toast with mustard & pickles, whole orange, a few raspberries
Dinner - homemade thin crust pizza w/ fresh basil, peppers, mushrooms & onions
Oscar Party snacks - lower sugar pecan pie and a Nathan's hot dog w/o bun, lots of sparkling water & a glass of prosecco
Today
Breakfast - chocolate chia pudding & coffee
Lunch - TVP taco salad with tons of peppers & onions, sour cream & salsa "dressing", then dandelion tea and 3 vanilla heart Peeps
Dinner - vegetarian Loco Moco w/ fried egg, pineapple & carrot slaw1 -
Selzermint555 I like the new picture!!!0
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Breakfast - Veggie Sausage & string cheese
Lunch - Greek Salad with Gyro meat, romaine, cucumbers, feta and Tzaziki
Dinner - Homemade General Tso's cauliflower, stir-fried green beans, and small portion of steamed rice
Snack - Small chocolate chip granola bar1 -
Yesterday I had...
Brunch: Salad - lettuce, tomatoes, cucumbers, shredded parmesan, turkey and hardboiled egg with dressing.
Dinner: Rice with ground beef prepared taco style, topped with a little shredded cheddar, salsa, and cilantro.
Snacks: A couple handfuls of dark chocolate chips.0 -
hawksgirl229 wrote: »Selzermint555 I like the new picture!!!
aww thanks!1 -
Breakfast: English muffin with Neufchatel cheese and everything but the bagel seasoning
Lunch: French Onion turkey meatballs x5 with a small romaine salad with Greek yogurt Ranch dressing
Afternoon snack: baby carrots with Greek yogurt Ranch dressing
Dinner: breaded and baked chicken breast with a little bit of Mozzarella cheese sprinkled on top and a side of sauteed green beans with everything but the bagel seasoning
After dinner snack: Pina Colada frozen fruit bar3 -
Breakfast : Coffee with 18% cream
Lunch: Usually have eggs and bacon + Avocado
Afternoon snack : usually a salad with veggies, chicken breast, blue cheese and homemade dressing
Dinner: I typically have a 10oz steak and a low carb vegetable
This is what I eat like 80 % of the time and I love it and have good results
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Breakfast: oatmeal with cashew butter & raspberry all-fruit, coffee
Lunch: 1 piece blackened catfish, green beans & broccoli salad or carrots, whichever looks good.
Dinner: cauliflower alfredo pasta with tons of veggies & nutritional yeast in the sauce. Small slice of lower sugar pecan pie & coffee afterward.1 -
Breakfast: Hard boiled egg + banana
Lunch - Wrap with chicken, cheese, sour cream, and walnuts
Dinner - Salmon on a bed of wilted spinach with a side of roasted butternut squash2 -
Breakfast: 2 coffees with creamer
Lunch: Leftover beef stew
Snack: Buffalo tuna pouch, naval orange
Dinner: 3 Mexican inspired tofu tacos on corn tortillas with a pepita and jalapeno creme topping thing
Dessert: Protein shake made with frozen pineapple and mango, vanilla coconut greek yogurt, almond milk, vanilla protein powder, and a little unsweetened shredded coconut.1 -
Breakfast: coffee+ creamer, sourdough toast, half an avocado and bacon
AM snack: n/a
Lunch: brown rice, stir fry vegetables (bell pepper, peas, broccoli) and ground turkey + sriracha
PM snack: large apple
Dinner: pulled pork, cole slaw, sweet potato tots2 -
Breakfast - Pancake with maple syrup. 3 small vegan breakfast sausages
Lunch - Quinoa with chickpeas, cherry tomatoes, cucumber, and cashew cheese
Dinner - Spinach with sliced apple, candied walnuts, dried cranberries, tofu, and a spiced cider vinaigrette. House-made green lentil and brown rice patty with hickory molasses glaze, with chickpea egg, sautéed onions & mushrooms, dill pickles, tomato, lettuce. Side of cashew mac.1 -
Breakfast: Coffee with creamer x2
Snack: Protein shake made with vanilla powder, almond milk, mango, pineapple, and vanilla coconut greek yogurt
Lunch: Leftover beef stew
Snack: Tuna pouch with a naval orange
Dinner: Leftover tofu tacos1 -
Breakfast: Banana baked oatmeal with blueberries
AM Snack: Mini caramel rice cakes
Lunch: Pineapple baked salmon, broccoli, grapefruit cup, 1 small slice of fathead pizza
PM Snack: 5 cashews, string cheese, cup of green tea with honey
Dinner: Baked sausage peppers and sauce, zucchini tomato casserole and sauteed asparagus
Dessert: 1 small creme de menthe brownie0 -
Breakfast: Banana, bottle of water
Lunch: 1cup romaine, 1/4 cup shredded carrots, 1/4 cup diced celery, 6 oz lean sirloin, 1Tbs evoo, 1 Tbs red wine vinegar. bottle water
Dinner: 3 stand n stuff taco shells, 6 oz ground beef w/taco seasoning, 3 Tbs onion, 3 Tbs bell pepper, bottle water
Snack: 2 Mandarin oranges, 1oz Blue Diamond almonds lightly salted and roasted1
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