What We're Eating
Replies
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Yesterday:
Breakfast: smoothie
Lunch: work pre superbowl lunch -- brat and small piece of chocolate cake
Dinner: big (pretty low cal) salad
Today:
Breakfast: smoothie
Lunch: 3 clementines and a kombucha
Dinner: out to an Italian restaurant1 -
Today! A little high but not bad.
Green eggs (eggs blended with spinach then scrambled) and mushroom chunks
My saturday serving of kombucha
A shake made with 2 scoops low cal protein powder, cold brew coffee and cinnamon
A protein veggie bowl with a bit of chicken on top
A cup of mixed citrus slices
Salmon and mushrooms and I'm thinking possibly some steamed cauliflower and broccoli
A little cottage cheese for bedtime.0 -
All restaurant food today, except the beefless tips.
Lunch: Tempeh Reuben sandwich
Sautéed red & green peppers, hash browns, roasted portobello mushrooms, melted Daiya cheese, and mushroom gravy
Snack: Some Gardein beefless tips
Dinner: Beyond Meat hot dog. Salad - Romaine, kale, spinach, arugula, cucumber, tomatoes, sunflower seeds & house dressing.0 -
Breakfast:
Coffee, oatmeal and half a banana
Lunch:
small tortilla wrap with sliced chicken and avocado, 2 clementines, and coffee
Dinner(will be):lots of veggies and hummus, apple and peanut butter1 -
Breakfast: steel cut oats with blueberries, chopped walnuts & sugar-free syrup, coffee
Lunch: ground beef burrito & bean/cheese tostada
Snacks: blueberries, raspberries, 1/2 single serve bag of mini pretzels, 1/4 Leith Earl Grey tea dark chocolate bar, 1/2 Quest Hero caramel pecan bar...various tea and flavored sparkling waters
Dinner: veggie hot dog & carrot slaw w/ raisins & red onion1 -
Breakfast- almond milk latte, strawberry yogurt
Lunch- pitas w/hummus, 2 eggs
Dinner- vegetable & lentil soup, chips w/salsa0 -
This has been a pretty indulgent past 3 days, although none were bad calorie-wise. Today:
Breakfast: smoothie (veg, nuts/seeds, white beans, fruit)
Lunch: apple, a little dark chocolate
Dinner (at SB party): pizza (got some veg on that too, and also -- on a different piece -- pineapple, since pineapple on pizza can be good)0 -
Breakfast: Greek vanilla protein yogurt
Lunch: pork tenderloin, roasted sweet potato and pineapple
Afternoon snack: dill pickle popcorn
Dinner: pork tenderloin chop, sauteed green beans and a baked potato with sour cream
must be a pork day!1 -
Breakfast: raspberry Greek yogurt with extra fresh raspberries, coffee
Lunch: open-faced tuna melt on rye, broccoli slaw, Fuji apple
Dinner: spinach ricotta pasta bake, side salad with oil/vinegar. Then going out for coffee with a friend and I'll probably get the "skinny" Irish creme latte because it's gonna be too late for black coffee.1 -
Breakfast - Hardboiled egg and a banana
Snack - Yogurt in a pouch
Lunch - Beef chunks with roasted sweet potatoes, black beans, and corn
Snack - hummus with these great cheese crackers that I found
Dinner - Marinated chicken with cherry tomatoes, green bean amandine, and oven roasted zucchini
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Breakfast: Peanut butter toast with a cup of mixed berries
Lunch: Salad (iceberg lettuce; spinach; trail mix with raisins, sunflower seeds, pumpkin seeds, cashews and almonds; edamame; cucumber; shredded carrots; strawberry vinaigrette)
Snack: Undecided... Maybe pretzel thins with pimento cheese
Dinner: Hamburger steak and mushrooms; scalloped potatoes and broccoli
Here's my yummy (sideways!) salad:
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Breakfast: coffee and creamer, one slice homemade bread, two pieces bacon & sauteed yellow zucchini
AM snack: none
Lunch: vegetable/turkey sausage soup, trader joes rice crackers
PM snack: apple with peanut butter
Dinner: chinese bbq pork, stir fry veggies (veggie slaw blend, add broccoli florets), sriracha0 -
Breakfast: Smoothie - banana, cocoa, peanut butter, dates, almond milk, and hemp hearts. 3 Yves Veggie breakfast links.
Lunch: Soba noodles with corn, broccoli, and a bit of tofu with peanut sauce.
Dinner: Garlic rice. Sauteed chickpeas with green beans, and a few chick'n strips.
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Breakfast- iced coffee w/cream, blueberry muffin
Lunch- smoothie w/ kale, spinach, banana, peanut butter & almond milk. Potato chips w/ salsa
Snack- toffeenut almond milk latte
Dinner- 3 slices sprouted bread w/ avocado & 2 eggs
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Breakfast: Gevalia mocha
Snack: Strawberry cheesecake protein shake
Lunch: 1/2 large chicken breast parm with noodles topped with a little extra marinara
Snack: Naval orange and jalapeno cheese stick
Dinner: Homemade chicken & pork tikka masala with various veggies added over rice1 -
Breakfast: Two overeasy eggs, two slices of turkey bacon, and a slice of low calorie bread toasted with Kite Hill non-dairy chive cream cheese and topped with everything bagel seasoning. Coffee with Splenda and two tablespoons of Silk Oat Yeah creamer. I've been eating this breakfast for months now and haven't been tired of it
Lunch: I'm going to a restaurant/bar type place with my coworkers today, so I'll either have a burger with no bun, or a wrap of sorts. Fries, of course
Dinner: Keeping it light with a turkey sandwich on Dave's Thin-Sliced Killer Bread, laughing cow cheese wedge, and maybe an apple.0 -
Breakfast: 1/2 avocado & bagel seasoning on toast, fried egg, coffee
Lunch: pulled pork & green beans.
Dinner: refried beans, tons of sauteed peppers & onions, pico de gallo & a toasted tortilla.1 -
Breakfast: maple toffee instant oatmeal
Lunch: work provided lunch, I did really good and resisted all the "goodies," I had 1/2 a small turkey sub no cheese or mayo, a bag of Kettle chips and a small scoop of vinegar-based coleslaw
Dinner: TBD I'm thinking a salad with 2 ham & cheese crescent roll ups or maybe a veggie burger on a sandwich thin, we'll see how I feel come dinner time2 -
- Breakfast: everything bagel + cream cheese, coffee
- Snack: Coffee crisp
- Lunch: 2 homemade spring rolls with chili sauce, 1/2 apple, 1/3 banana
- Dinner: Pulled BBQ chicken, fried okra
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Breakfast: Gevalia mocha
Snack: Red velvet protein bar
Lunch: Tuscan shrimp over lentil pasta, 2/3 of a naval orange
Snack: Grande skinny caramel macchiato
Dinner: Homemade pork and chicken tikka masala with various veggies added over rice
Dessert: Probably 1 or 2 servings Ben and Jerry's Moophoria PB Dough ice cream depending on how many calories I have after my run tonight.1 -
Breakfast- almond milk latte
Lunch- turkey, pesto, avocado ciabatta sandwich
Snack- oat chocolate bar
Dinner- grilled chicken, grilled eggplant, pita w/hummus0 -
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Pancake with maple syrup. Coconut based mango and passion fruit yogurt
Sandwich with tempeh, lettuce, and hummus
Falafel wrap with hummus and greens
Rice with kidney beans and cabbage0 -
Too many work events are making it hard to plan! Today:
Breakfast: turkey sausage and string cheese
Lunch: going to a work luncheon so I have no idea. But likely some sort of grilled chicken-mashed potato-roasted veggie hotel meal.
Work Happy Hour: ONE glass of wine
Dinner: green salad, red beans and rice
Snacks: TBD depending on what food ends up being served at the luncheon
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Breakfast: 3 Turkey sausage links, 2 boiled eggs (white only), two cups black coffee, 2 bottles water
Mid Morning Snack: Lite String Cheese 2 bottles of water
Lunch: Grilled Chicken Breast (5oz), 2 bottles of water
Mid Afternoon Snack: Greek yogurt add in Ranch seasoning, 4 full ribs of celery, 2 bottles of water
Dinner: Garfish Patty panseared topped with fresh wild mushrooms and pickled jalapenos, 2 bottles of water
850 calories0 -
rodnichols69 wrote: »10 oz. of homemade ceviche with an avocado.
Man looks good and healthy.
No oil? What do you cure your shrimp in?
I love ceviche and avocado. I haven't introduced healthy fat into my diet yet but will next week. So this is a great idea.0 -
Overnight protein oats (oats, chocolate protein powder, cherries, raspberries, greek soya yoghurt, nut milk);
Half a lobster, skinny fries, glass of white wine;
Sesame tofu, veg, rice.0 -
Breakfast: oatmeal, made with skim milk and water, half a banana and my coffee
Lunch: 2 slices lite whole wheat bread, half an avocado, and 4 oz. sliced chicken, coffee
Supper: fresh veggies/hummus, watermelon, clementines
Snack: plain nonfat yogurt0 -
Breakfast: steel cut oats with blueberries, walnuts & shredded coconut. Coffee.
Lunch: lentils, Fuji apple, smoothie made from almond milk, hemp protein, cocoa powder, vanilla & banana.
Dinner: stir fry veggies & tofu with peanut sauce. And then, all of the oatmeal raisin cookies fresh out of the oven tonight (honestly probably 3-4) and some tea. It's very snowy where I am!1 -
Early morning: Premier protein shake with coffee and collagen
Breakfast: Bagel with cream cheese, 2 eggs
Pre-workout snack: Banana
Lunch: Lean cuisine spring rolls, avocado
Afternoon snack: Barkthins chocolate
Dinner: Sweet & sour chicken, brown rice2
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