JUST GIVE ME 10 DAYS - ROUND 58

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Replies

  • tinkerbellang83
    tinkerbellang83 Posts: 9,128 Member
    tlgale wrote: »
    Hi all! I'm going to give this another try. Was here a while ago for a few rounds but gave up because I kept losing and gaining the same 5lbs. I should have stayed because now I've kept those 5lbs on and added a few more 🙁

    @tlgale if you're losing and gaining the same couple of pounds, you're likely eating at maintenance without realising. How are you determining your calorie intake - guesstimating/measuring/weighing?

    https://community.myfitnesspal.com/en/discussion/10634517/you-dont-use-a-food-scale/p1
  • tlgale
    tlgale Posts: 894 Member
    tlgale wrote: »
    Hi all! I'm going to give this another try. Was here a while ago for a few rounds but gave up because I kept losing and gaining the same 5lbs. I should have stayed because now I've kept those 5lbs on and added a few more 🙁

    @tlgale if you're losing and gaining the same couple of pounds, you're likely eating at maintenance without realising. How are you determining your calorie intake - guesstimating/measuring/weighing?

    https://community.myfitnesspal.com/en/discussion/10634517/you-dont-use-a-food-scale/p1

    @tinkerbellang83 my gaining/losing the same lbs was from doing well for a couple of days and then going off the rails for a couple! It was completely my own fault and I knew I was doing it. Silly but true, lol.
    I mostly measure with some guesstimating right now.