MikePfirrman wrote: »
Another slower row this morning -- 12.1K meters in an hour. 2:29 pace/19 or 20 SPM. All HR under 75% Max and most under 70%. Average was 69% of Max, so this was well controlled. Didn't sleep great. My dog is sick and there was a brush fire up the mountain last night, so I don't think I slept sound.
Taking him to the vet today. Hopefully just allergies or sinus issues, because his nose has an irritation inside. I worry all the time about cancer. Lost my last dog a few years ago to it (bone cancer). Vets are doing curbside appointments here where they take them in and look at them and call you and then you pick them back up at the curb.
klove808 wrote: »
@JimDew Wow so nice and cool where you are ... lm almost jealous .
Today: 1 hour ultimate frisbee, 2 hr walk, 30 min hula hoop / jump rope : just a fun day. !
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