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  • jaymiemangum
    jaymiemangum Posts: 1 Member
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    I have only been doing this for two weeks. Nothing else I have ever done has made me want to stick to it. I finally figured if I want to be happy and healthy. I got be able to eat the foods I enjoy within reason of course. Goodbye to all those other diets I have done! I can eat bread in moderation and not feel guilty. 😁😁
  • jjvandiver16
    jjvandiver16 Posts: 1 Member
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    Hi. My name is Jessica. I'm new here and really hopeful that this can help me take off so pounds. I recently went to the dr and found out I gained another 20 lbs. Needless to say I wasnt happy with myself. I'm hoping to lose anywhere from 40 to 50 lbs. It's going to be a process. I thi k the hardest part so far is to stop eating when I'm board. That's one of my biggest habits. So far I'm doing good. But I always watch myself walking into the kitchen and looking at food. So hard!!!
  • badassmommy33
    badassmommy33 Posts: 1 Member
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    Hey everyone!

    My name is Melissa I am a mother of a two year old and would love to find some friends on here to help motivate each other!! Please add me and I am so proud of you all for starting this journey!
  • Babymelany
    Babymelany Posts: 1 Member
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    Been a member since 2011 but I can't recall ever posting or following the plan. Back in 2011 I slowly started to put on weight that year and after a bout with cancer from 2013-2018, I've peaked and stayed at my all-time high. I've half-heartedly tried to lose it and now I've just come off of WW after only a loss of 1.5 pounds in the last 3 months; so now I'm trying something different.
  • Beelynn86
    Beelynn86 Posts: 1 Member
    edited March 2019
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    Hello. New to the app. Hope it helps me get back on track 👌🏻
  • prettypettay
    prettypettay Posts: 1 Member
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    StaminaX5 wrote: »
    Butterfly Bren you don't necessarily have to cut carbs just get rid of refined ones and go into a calorie deficit but I understand why you would want to cut carbs as it lowers your appetite but eating fiber revs up metabolism.for me I can't do low carb it gives me headaches so i just eat plant based with some meat.but each individual is different.

    interesting you say you get headaches I wonder if that's why I'm having headaches lately because I'm cutting back on the carbs I never put the correlation together
  • TriniMuscle922
    TriniMuscle922 Posts: 1 Member
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    Hi, all this is the first time I am using this app. My goal is to shred down to reveal the muscle I already have hidden under this winter fluff :D . I just need to hold myself accountable and hope to see results soon! Good luck to everyone! :)
  • MariaT_93
    MariaT_93 Posts: 1 Member
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    Hi
  • gailtorres643
    gailtorres643 Posts: 2 Member
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    MariaT_93 wrote: »
    Hi

    Hey
  • terenced1981
    terenced1981 Posts: 2 Member
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    Hello everyone! I need friends. I’m empty :)
  • mariacfraser
    mariacfraser Posts: 3 Member
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    777palmbay wrote: »
    Hi, Today is the first day on this site. So far I like it. The food tracker I was surprised how friendly it was to use. I am determined to lose 40 lbs. I really would prefer 50 lb. but 40 Would be easier to keep off. I would like to find some people that would give moral support and I would do the same for them. Lots of success to all in this healthy lifestyle journey. Team Work. :)

  • mariacfraser
    mariacfraser Posts: 3 Member
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    Hi
    I'm wanting to lose 25kg and looking for moral support too.
    How about we check in with each other for highs and lows and share what we're up to?
    M
  • mariacfraser
    mariacfraser Posts: 3 Member
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    annesworthit wrote: »
    I'm back and need support and motivation. I need consistency and accountability. (I don't want the latter, but I NEED it.) ;-) Hoping to finally do it this time... I have a LONG way to go.

    Hi
    I'm new to posting looking for support and motivation. Want to share highs lows and what I am up to. How do we do that?
    Cheers M
  • briannamccormick94
    briannamccormick94 Posts: 1 Member
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    This is probably my 4th attempt to stick with MyFitnessPal and millionth attempt with committing to a healthier lifestyle lol. So I guess I’m not technically new but I’m new to the thread! I’m Bri 😊
  • davem9827
    davem9827 Posts: 2 Member
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    Hi all, my names dave and I’m just starting out on here! Currently with slimming world but struggling so trying counting calories and seeing how it goes !
  • nomsa10
    nomsa10 Posts: 1 Member
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    Hie everyone! I’m Nomsa! I have struggled with my weight all my life and I intend to make 2019 my year in every way. Thank you for the warm welcome!😘
  • mbarsainyan21
    mbarsainyan21 Posts: 2 Member
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    Hi I am new here. Trying to reduce my body fat by 5%. Trying keto at the moment.
  • Cindy4Change
    Cindy4Change Posts: 18 Member
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    Please add me to your friends list. Im new looking to make new friends to help with accountability. Thanks. 48female food addict looking to change unhealthy behavior.
  • ShelleyThatcher1970
    ShelleyThatcher1970 Posts: 1 Member
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    Hi I am new "again" :wink: Looking forward to getting back on track and using this tool better than i have in the past!
  • rigel3782
    rigel3782 Posts: 1 Member
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    I have been doing map my ride for years to track my biking but I have recently added walking, and running to my fitness goals. I am excited to explore my fitness pal. I like how they sync together.

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