JUST FOR TODAY -- One Day at a Time .... Daily commitment thread for 2019

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  • korina75
    korina75 Posts: 297 Member
    I am so frazzled right now! I have so much to do over the next week that it's overwhelming me and I need to do some meditating but the only thing that would actually destress me is to get *kitten* done! It is incredibly busy right now but I am not going to focus on that. I am going to focus on the fact that my job allows me to stop what I am doing and pick up my child from school when they aren't well and take care of them which I was able to do yesterday. Today I will take deep breaths and tell myself that it will all get done, and it will be fine whenever I feel my anxiety racheting up.

    Positive thought: I did not use my anxiety as an excuse to make bad eating decisions yesterday. Except for that one cookie-which was still within my calorie goals! :D

    JFT 5/3

    1 hour intense exercise
    Breathing exercise x 3
    Stay within 1400 calories
    Get through today's to do list
    Lunch Date with husband-RELAX AND ENJOY-DO NOT TALK ABOUT WORK!
    Shut everything down by 6:30 and relax

    Hoping to catch up on everyones posts tonight or this weekend. Hope everyone has a great day!

  • clicketykeys
    clicketykeys Posts: 6,589 Member
    Checking in from Thursday
    1. No AM run. Therapy exercises: lunges, push-ups, ankle lifts. Balance practice. Feed cats. Meds. Tea! Log 1 item. Post JFT by 7 AM.
    2. Before school: Update first directions. Update class websites. Pull Likert scale and chapter 1 questions. Check grading.
    3. Class 1-2: Likert scale; discussion; chapter 1 reading & questions. Return work while students work.
    4. Planning: A - Grade & enter homework. B - Grade one-pagers and enter. C - Meet with J about uploads. D - Enter presentation grades. DRAFT ESSAY.
    5. Class 4: Illiteracy / Scarlet Ibis reading guide.
    6. Connect standards to assignments and include them in titles and in gradebook and lessons. Review assessments. Align with purpose for each unit. Drink more water. No, more. Keep the pitcher in the fridge full. You're not actually hungry. Make some tea. Drink more water!
    7. SL A-day. Run to 10k on TM. Pack lunch. Read 6 pages of Cafeteria, 10 of Cross-training.
    8. Pizza? Check grocery list.
    9. Therapy exercises. Chop celery. Meds. Floss, rinse, brush teeth. Make sure to charge devices! In bed by 10:45; devices off by 11:00. Alarm set for 6:40.

    JFT Friday
    1. No AM run. Therapy exercises: lunges, push-ups, ankle lifts. Balance practice. Feed cats. Meds. Tea! Log 1 item. Post JFT by 7 AM.
    2. Before school: Update first directions. Update class websites. Print sub plans for 4th. Set out ch 1 and 2 questions.
    3. Class 1-2: Likert scale reflection. Chapter 2. Set out sub plans and roster. Update Goodreads.
    4. Planning: FIELD TRIP! Take grading.
    5. Class 4: Finish Scarlet Ibis.
    6. Connect standards to assignments and include them in titles and in gradebook and lessons. Review assessments. Align with purpose for each unit. Drink more water. No, more. Keep the pitcher in the fridge full. You're not actually hungry. Make some tea. Drink more water!
    7. Grade one pagers. Review essay directions, articles, draft essay. Saturday: Y? Head to RC for 4:00 paperwork.

    Scale goals
    End of 2017: 174.6
    End of 2018: 189.2
    January 2019: 186.0
    February 2019: 187.0
    Today: 188.4

    Ongoing plans/ideas behind the cut
    1. Purchases: Go to Mac store and see if they can retrieve the files off the iMac. Look for an "ugly Christmas sweater" and a long-haired doll at thrift stores. Practice French braiding. Go to used bookstore and look for Design for How People Learn (Julie Dirksen), On Writing (Stephen King), Dying for a Paycheck (Robin Hardman), The Prince (tr. Tim Parks, Russell Price, or Robert Adams), The Secret Adversary (Christie). Add lamp and wobble board to grocery list.
    2. E2: What should the controlling ideas be in a study of world literature? Review world lit options. Create vocabulary lists for each unit that come from the texts used: Animal Farm, Julius Caesar, Wes Moore, I Am Malala. Find a way to incorporate changing words from one part of speech to another. Students need to know how to review multiple sources and synthesize information in order to draw a conclusion. Need practice with the difference between transitions and overlapping (at end of paragraph - "another issue is Y" vs "there are other issues besides X"). Quit using "in conclusion" and "I believe" and other writing-about-my-writing phrases. Confusion between direct/indirect objects and prepositional phrases. Use the UDHR and the Declaration of Independence to study paraphrasing; use that to front-load Machiavelli and how to deal with challenging texts. Confusion between everyday / every day and similar constructions.
    3. E1: Need practice with quoting & paraphrasing sources, identifying claims that would need support, use of last names for reference, and capitalization practice (common/proper nouns, titles). Difficulty using possessive nouns in their own writing. Honors: practice subject/object pronouns (my friend and I / my friend and me). Poetry: Revise "Songs are Poetry" handouts.
    4. Curriculum Development: Writing mini-unit. Review scholarly research on 5PE. (I think I can have this as an intro to the research unit so that they also get exposure to how quotes are integrated and cited.) Parallel structure; use of emotional language, specific detail. Use "Write About a Pebble" lesson from Atwell. How long should each unit take? Do research on characteristics: curiosity, persistence, resilience, creativity, responsibility, optimism, courage, integrity, authenticity, leadership, self-awareness, humility, compassion - others? Include grammarly check on essays! Review assessments. What is the purpose for each unit? What should the controlling ideas be in a study of world literature? Review world lit options.
    5. Professional Development: Write blog post weekly. Comment on 3 posts each week -Tu Th Sun? Check with PSC. Talk with Z about articles and/or conference proposals.
    6. Medical: Apr 25 Dentist. Apr 22 McC. Call to set up checkups with Dass (October). GET MAGAZINES FOR COLLAGES FROM DOCTORS.
    7. Theater: Audition for Mamma Mia ??? Need sub for May 2, opening day.
    8. House: Mineral oil on tile spots. Check with D about ceiling.
    9. Fun: Open beading on Thursdays. May 4 is SW Day and FCB Day. Coloring at library on Tuesday.

    WFTY: Climbing. WOOOO Today is gonna be really interesting. I teach half a day before leaving for a field trip to the aquarium and Six Flags that will go until 3 AM with a 2-hr-plus bus ride back.

    Maybe I should pick up some NoDoz...

    Positive thought: I can do it. I can do it. I can do it.
  • aubyshortcake
    aubyshortcake Posts: 796 Member
    Good morning and happy Friday!! As usual I'm so glad it's Friday. I'm just worn out and I'm sure TOM isn't helping.

    @PackerFanInGB I am so sorry. I just want to give you a big hug. You are a very strong person, never forget that!

    Yesterday 5/2:

    1. Give Rukia her a.m. pills 😁
    2. Stay within calorie goal😑 a little bit over because my phone died and I did the math wrong
    3. Go for a walk at lunch if it's not raining😁
    4. Workout after work😁
    5. Give Rukia her p.m. pills😁
    6. Relax😁

    JFT 5/3:

    1. Give Rukia her a.m. pills 😁
    2. Stay within calorie goal
    3. Go for a walk at lunch if it's not raining
    4. Fully finish weekly report at work
    5. Give Rukia her p.m. pills
    6. Relax
  • Elbee1
    Elbee1 Posts: 2,259 Member
    5/2/19 Thursday
    Weight 151.6 lbs
    Stay in green 🙂
    At least 4 8 oz. glasses of water 🙂
    Exercise 🙂 Leslie Sansones Burn 30
    Bed by midnight 😔 very close: 12:20am

    JFT 5/3/19
    Weight
    Stay in green
    4 8 oz. glasses of water
    Exercise
    Bed by midnight



  • Elbee1
    Elbee1 Posts: 2,259 Member
    littleblackskirt wrote: »
    JFT 1st May
    ...
    Visit parents yes, took the collie to visit parents, she got onto the bed and put her head on my Dad's chest, aw :)

    Aww. Love dogs! It’s hard but whenever we take our 7 1/2 hr drive to visit my parents, it turns into 10 hrs with my 65 lb Catahoula Leopard Dog & my 23 lb. “pound puppy”. It’s especially difficult when it’s raining/storming as my parents don’t have a fenced in yard. But it is so worth it for smiles like your collie brought!

  • cschmitz110515
    cschmitz110515 Posts: 3,675 Member
    Recap 5/2 R ~ Forced myself out of bed after 2 snooze alarms & left later than I like for walk so no time to stretch after. Heard lots of turkeys and saw/heard beautiful cardinal singing in the tops of trees. Sure wish the dreary, cold weather would end. Yesterday our high temp was 20 degrees below normal. On walk, I remembered fruit to use up & once home made easy fruit salad for work food day. Big improvement over chips & salsa. Only put me 10 min. behind getting to work. :p
    1) Walked dog before work 3.23 mi 58:58 = happy dog & happy me :smiley:
    2) Move hourly / stairs breaks / 5 somethings = Fitbit 14,729 steps, 250+ 14/14 boom! & 42 floors :smiley:
    3) Be selective & small portions of food at work celebration & choir social this evening / net calories zero / 14c water = Did ok at work but gave in to many temptations in evening. Ack. Net calories -680 (that's probably underestimating cals) :s , sodium -909 :( , sugar -58 (yikes) :s , fiber low :( , protein good & 14c water
    4) Complete summary pages for O/I/SOP sections = diff than I remembered, so set up folders & in progress... at least I feel more comfortable with process :neutral:
    5) Evening: prayer service 6:00 :( no time / choir 6:30 :smiley: will miss these folks during summer / wash dishes :s home later than planned & tired / other to-do's?
    6) UNPLUG 9:00 :smiley: yay / FLOSS :smiley: / RETAINERS :smiley: / set/verify early alarm, BED & TV OFF 10:20 (walk dog before work F) :s this is getting ridiculous

    JFT 5/3 F ~ When early alarm rang, I almost decided to take a rest day, but I was awake so got up (thinking of my JFT goals).
    1) Walked dog before work 3.57 mi 1:04:41 = happy dog & happy me :smiley:
    2) Move hourly / stairs breaks / 5 somethings
    3) Net calories zero / 14c water
    4) Continue progress on GA-B FY19 (remember May deadline)
    5) Evening: clear leaves off rose garden & hostas / wash (some) dishes
    6) Floss / retainers
  • Snowflake1968
    Snowflake1968 Posts: 6,982 Member
    JFT - Thursday May 2- DETERMINED
    2L of water - :)
    Calories in green - >:) My plan was to do a walk after my swim lesson last night, but I was exhausted and didn't do it
    Walk 1 Mile - :)
    Plank Challenge - 80 Squats instead
    5 Fruits and Veggies - 2/5
    Only 1 evening Snack - :)
    5 something at bathroom break - :)
    Write in Journal - :)
    Do not disappoint myself, be conscious of my choices - :)

    JFT - Friday May 3- DETERMINED
    2L of water
    Calories in green
    Walk 1 Mile
    Plank Challenge
    5 Fruits and Veggies
    Only 1 evening Snack
    5 something at bathroom break
    Something on commercials
    Write in Journal
    Do not disappoint myself, be conscious of my choices

    I had a hungry day yesterday and I'm not sure why, but I think it was because I was tired. I had a nap after I had eaten too much and it seemed to help.

    Last night was my first swim lesson I am supposed to be doing with my friend, she was sick last night though and couldn't attend. This is a stroke improvement class, and the instructor really pushed and gave me some good ideas. For those of you that followed along last year, you know my breathing was a big issue. He doesn't think it's my breathing as much as my endurance. He says he can almost see where my arm doesn't go as high, my legs don't kick as hard and then I stand up. He gave me some things to try and I was able to swim from one end of the pool to the other and halfway back up again. I did the back crawl for part of it, but I hadn't learned that until last night. I was also in the deep end for the last 10 minutes of the class. I really enjoyed the instructor and I think I'll learn a lot from him.

    Sarah from the job I'm hoping for didn't email or phone me yesterday. I'm trying to decide if I should follow up with her or just leave her be. I don't want to seem pushy, but I find it odd that she didn't follow through on the phone call since she has been so present for the last two weeks. Maybe I'll give it a few hours this morning and see if I hear from her.
  • AJB1014
    AJB1014 Posts: 1,380 Member
    JFT
    1. Log all food :)
    2. Cook dinner at home - meatballs and ravs? :)
    3. Eat packed lunch :)
    4. Empty dishwasher >:)
    5. Load of laundry!!! :)
    6. Realtor @ 6:15 :)
    7. Bed by 9:30 >:)

    DH got an invite to a friends house at like 7:30 last night and he really wanted me to join him so I (a bit reluctantly) went. It was nice, he was happy and I'm hanging in there today despite the late night.

    JFT
    1. Log all food
    2. Water with lunch - more after appointment
    3. 1:45 Facial
    4. Order pizza by 4:30 latest
    5. Meet Meme at her house at 5:00
    6. Relax tonight
    7. Bed by 10:30
  • wannabeskinnycat
    wannabeskinnycat Posts: 205 Member
    JFT 03/05/19 Friday

    1. I’ll come back here in the evening :smile:
    2. Log everything and be under calorie goal :smile:
    3. Take at least 5500 steps :neutral: didn’t even hit 3000!
    4. Make time to be mindful for me :smile:
    5. No major plans, see what family wants to do. In the morning I might do housework but I’m not promising 😉

    We’ve had a lovely day just chilling. No running about the place to sort things. Will have to play catch up over the next few days but we hardly get time together so it’s been worth it.

    JFT 04/05/19 Saturday

    1. I’ll come back here in the evening
    2. Log everything and be under calorie goal
    3. Take at least 5500 steps
    4. Make time to be mindful for me
    5. Catch up on undone jobs from today
    6. Food shopping for the bank holiday weekend

    :wink:
  • korina75
    korina75 Posts: 297 Member
    Check In! Quickly because I want to shut my laptop off soon and relax. Friday night is my relaxation time. :)

    JFT 5/3

    1 hour intense exercise :)
    Breathing exercise x 3 :| Did twice, it definitely helped
    Stay within 1400 calories :) Well, so far... ;)
    Get through today's to do list :)
    Lunch Date with husband-RELAX AND ENJOY-DO NOT TALK ABOUT WORK! :)
    Shut everything down by 6:30 and relax I am halfway there and definitely going to do that!

  • PackerFanInGB
    PackerFanInGB Posts: 3,452 Member
    @nlmackey98 I hope you start to feel better soon. I battled anxiety for much of my life and it can be debilitating. As far a the movie goes...I don't think I am capable of going to a movie and not eating their popcorn! Sometimes I find a movie for us to go see JUST BECAUSE I WANT SOME MOVIE THEATER POPCORN! Don't be like me... :)

    @snowflake1968 I was wondering not too long ago if you were still doing swim lessons! How very cool that you are doing so well! Last year, if I remember correctly, you were wary of going in the deep end. I'm so proud of you! You are blooming, girl! I'm seriously jealous that your pants were falling down...*sigh*

    @MLHC1 I think spouses know just what buttons to push to get us all riled up because nobody knows us better than they do. Kill him with kindness...it drives people crazy when you don't take the bait! Well, it works on my DH anyway. :flowerforyou:

    @ZizzyBumble I am going to have to look up Skye! It sounds like somewhere I want to be right now!

    @wannabeskinnycat It's very difficult to try to log on and reply to everyone with a large group, so please don't feel obligated! Many times I cannot do that, so I try to let everyone know I'm thinking of them by clicking Like, Woo (for WOO HOO!) or Hug. I'm so glad you joined us!

    @mytime6630 I'm so sorry to hear about your gym friend's husband. It can really put things in perspective, can't it? We need to enjoy the present moment more, as a society. This was a good reminder for me. Thank you for sharing. xoxo

    @Faebert Every time I see your profile pic, I think to myself "D@MN! I want to look like that!" You are such an inspiration to so many!

    @Clicketykeys I just love your list where it says "Drink more water. No, more." It makes me smile every single time I picture you saying that to yourself. I talk to myself like this too so it gives me a chuckle. Hope you had fun at Six Flags!

    @aubyshortcake Thank you for your supportive words. <3 I would absolutely welcome that big hug!

    @cschmitz110515 We finally got our back yard fenced in for Maddie, so she can run like the wind now! OMG. You should see her. I've never seen a happier dog...it's like she is smiling.
  • toaljasa
    toaljasa Posts: 955 Member
    PackerFanInGB wrote: »
    PackerFanInGB wrote: »

    JFT/Wednesday:
    • Journal every bite :)
    • Drink at least 40 oz water :)
    • Take a real lunch break today. Leave the building. :)
    • Listen to Joyce Meyer podcast :) / Half Size Me podcast :)Started. will finish tomorrow. / Optimal Living Daily :) & Optimal Health Daily podcasts :)
    • Spend 15 minutes trying to catch up on JFT posts :)
    • Early bedtime: Gratitude Journal 😊 / Inspirational Readings 😊/ Read until lights out 😊/ Calm sleep story 😊

    Today I meant to come on here several times to post my goals, but each time I logged on I found myself reading past posts instead. I wish I could comment on all of them, but I didn’t take notes. Thank you to everyone who wrote me Supportive messages. It means a lot. I hope you all know that I’m reading your posts, cheering you on, praying for you and celebrating your successes!

    I got a call tonight from my stepmom. More bad news. My dad, who has failing kidneys, found out today that cancer has returned for the 3rd time. I had a good cry, updated my kids with the news, and then spent the rest of the evening reading through your posts and trying to get somewhat caught up. It was actually soothing to be on here reading updates from you, my friends. It felt familiar, safe and comforting....it took me away from the anxiety and sadness. I can never thank you all enough for being here and being so awesome.

    Since I didn’t post goals, I will list what I did accomplish today:
    1. Journaled every bite, including ice cream sandwiches....that’s right. Sandwiches....not just one. Good thing is, my calories were low so I’m still in the green.
    2. Left for lunch break. Went to Fresh Thyme and got a large Chicken, sweet potato and kale soup. (My favorite!). Then I went to Dollar Tree and bought a few things I needed...well 12 items but some I probably didn’t really need. 😬
    3. Got caught up on the last 6 pages of posts.
    4. Ate mindfully and enjoyed each thing. Made better choices than I have been.
    5. Got a few things done at work that I’ve been meaning to do but haven’t had time.

    Now I’m in bed at 9:00, being accountable. I will journal 5 things I’m grateful for today, read from Joyce Meyer, read from Simple Abundance, listen to Calm app.

    I consider today a partial success. Tomorrow I will try harder to get some activity in. I’m just feeling exhausted, drained and not very motivated. But tomorrow is a new day! I will talk to you all again tomorrow!

    Word for 2019: TENACITY

    Much Love to you all! ❤️ :flowerforyou:

    Greetings! Would you PM me, please---for some reason when I initiate it I can't connect to the receiver!
  • ZizzyBumble
    ZizzyBumble Posts: 1,679 Member
    Friday 3 May

    I did not find time to post goals this morning and now I'm too tired to read posts or retrospectively post goals. I've had a lovely day but had I posted my usual goals, there would have been a lot of glum faces!
  • mytime6630
    mytime6630 Posts: 4,290 Member
    edited May 2019
    This would be a great thing to do for the May challenge! Maybe not while dinner is cooking, but as part of the 5 somethings?


    The 15-Minute Bodyweight Workout


    Do these moves any time you have to wait for things to cook or while chopping and stirring.
    Exercise Time/Reps Sets
    Static lunges 30 seconds 2–3 on each leg
    Arm circles 15–30 seconds 2–3 with each arm
    Side + back leg lifts 10–15 in each position 2–3 on each leg
    Push-ups on kitchen counter 6–12 2–3
  • mytime6630
    mytime6630 Posts: 4,290 Member
    JFT, FRIDAY
    1. go to weight watcher meeting ... no matter the outcome. I don't think I have lost, so all the more reason to go and be accountable. (I'm sure the half margarita I had will not help with my weigh in, but it was worth it anyhow). :):) I was so surprised. My friends were in town the past weekend, and on monday morning, I was UP almost 3 pounds. I was careful all week... but last nite hubby and I went out to eat, and I even had a margarita. I figured for sure I would be up. But I was down another pound ... making my total loss so far 12.5 pounds. This showed me that even when we have a few bad days, the real key is to get right back on track. This is what living is about. We will have bad days. We will have days where we give into emotional eating. But the real secret is to get right back on track.
    2. concentrate on water :/ So busy today that I didn't drink any water yet... so tonite... get my water bottle out!
    3. go to fish fry ... eat only 2 pieces of fish, and count out 10 french fries :)
    4. mindful eating :)
    5. work in the yard ... if it is not too muddy! We have been getting tons of rain! :) It is muddy, but I transplanted a lot of wildflowers to sections where they can spread out and grow more!
    6. go to the nursery to see plans for subdivision entryway... hoping trustee will go along with it! :) So happy!! Trustee gave me a check for $500 to take to the nursery! I can't wait for it to get done!
    7. help daughter clean her apartment :/ She was too tired, so we are doing it tomorrow nite. But .. she is out here reading, and said she had a good day.
    8. jan challenge = 8+ water :/
    9. feb challenge = only 1 nite time snack :) I already made daughter a peach/blueberry smoothie, and had some, so its just water tonite.
    10. mar challenge = outside 15 minutes walking, etc :) I think working in the yard counts.
    11. april challenge = 1 positive thing :) Had a wonderful day ... busy... but the positive thing for today for me is my health. We all take this so for granted... even just doing simple things is something many people are unable to do.
    12. may challenge = 5 somethings. :/ Completely forgot!

    JFT, Saturday
    1. go to Wild Flowers garden tour ... get inspiration!
    2. log all food
    3. plan meals for the week
    4. work on pc boards. I have been slacking helping hubby, and as a result, very far behind!
    5. mow the grass before more rain gets here
    6. go out for a walk if I have time since skipping the gym
    7. may challenge - 5 somethings.
  • mytime6630
    mytime6630 Posts: 4,290 Member
    MLHC1 wrote: »
    Rough start to the day and to add to it, my husband came home and proceeded to tell me how I'm not "measuring up." So I splurged on lunch and now the rocky road ice cream is calling!! 😰

    WHAT!!! You have FOUR children, plus a job. I think I would have eating a entire box of ice cream. Hugs.
  • mytime6630
    mytime6630 Posts: 4,290 Member
    PackerFanInGB wrote: »
    I know it's late in the day, but I need to be accountable. I am done giving myself passes. I put on 5 lbs in April, which I had taken off in March. So disappointed in myself!

    I
    Peace to all.

    You should not be disappointed in yourself. You are such a strong woman, with so much on your plate. Remember the Beck Diet solution -- give yourself credit. You are being accountable. You are not giving up. You are doing all you can to take care of yourself. Hugs to you. Be very proud of yourself.
  • mytime6630
    mytime6630 Posts: 4,290 Member
    nlmackey98 wrote: »


    I'm really tired today even though I slept better and longer than I have all week. Oh well, it's Friday and I'm leaving work early. Unfortunately, I'm leaving to go to the Psychologist. I never really like to go, because I hate that I have to go, but this week is worse. When I was in there last, about a week and a half ago, I was a mess. I can usually hold it together for the outside world, but I couldn't. I was in a dangerous place. Sigh... He made a med change taking me back to a higher dosage, and I do feel better, but there was a reason he lowered the dosage in the first place. It messes with my vision and gives me tremors. I guess that is better than the alternative, but I need to ask him if there is another choice. Its a messed up game of Master Mind. Trying to find the right combination. That would be okay, but each change takes so long to determine the effects.



    Positive thought of the day: Our minds have power over our thought and our actions. Train you mind to seek success in all that you do.

    I hope you start to feel better. It is so hard for them to get the correct dosage of medication. Our daughter doctor decreased her meds a few months ago ... only to need to increase them again... and she is finally starting to feel better. Hugs to you ... hoping your weekend is very relaxing. And I love your positive thought ... so so true, but yet, so hard to do.
  • Snowflake1968
    Snowflake1968 Posts: 6,982 Member
    Newbie2143 - they grow so fast. I have a 30 year old and a 28 year old. It was the toughest time we ever had as a couple after they moved out. Mine moved out within a month of each other with one a 10 hour drive away and the other a 14 hour drive away. We were one of those couples that never stopped doing things without the kids either. Get a hobby and it does feel nice after a while.

    MLHC1 - I am speechless about your husband’s comment to you, my response would be measuring up to who or what? I’m sorry, that’s really hurtful and no one should say that to someone they love. PackerfaninGB gives better advice than me. My temper is one reason why my husband and I struggle too.

    PackerfaninGB - maybe you should just go grab the popcorn to go when there isn’t a movie you want to see, it would be cheaper. I’m sure you will find just the right words for your Dad when you need them.

    Lafayettenana - thank you. I actually worry about when I get a job and can’t keep up as easily.

    Mytime6630 - good for you on the loss! Have fun shopping for the entrance to your community. AND I saw your daughter is starting to improve, that must be a relief for you.

    I failed today, Rodger was watching a tv show and a DQ Blizzard commercial kept coming on. I went to get him one which I do quite regularly in the summer and avoid anything for myself. Tonight though I decided I wanted a Peanut Buster Parfait, I know how many calories they are, I don’t have to look it up, I know I didn’t have room for it and had it anyway. I’ll do some serious walking tonight after Rodg goes to bed and hopefully avoid a snack.
  • maryrobinson40
    maryrobinson40 Posts: 1,109 Member
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  • maryrobinson40
    maryrobinson40 Posts: 1,109 Member
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