Many people find that the beginning of a new year is a clean slate and the time to start new habits, attitudes, or behaviours. I don't make "resolutions" in the classic sense, but I like to use this time to start something new.
My word for 2019 is "pause"...instead of rushing into something new, I'll pause and consider my options and make more intentional decisions in my life.
The name of the thread is "Women Ages 50+" but all women are welcome. Please join us if you are looking for encouragement and support on your journey to health and wellness.
If you made resolutions or goals for December, how did you do?
Do you have any goals or resolutions for January?
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Barbie from beautiful NW Washington
My word for 2018 was "tenacity" and that helped me achieve many important goals.
Resolutions for December (with end of the month comments)
*continue with the never ending scanning project (it's never ending, but I've continued)
*knit five or more snowflake hats to be donated (finished)
* finish writing my list of "19 for 2019" ( nowhere near finished)
*choose a word for 2019 (Pause)
Resolutions for January
*get over my cold
*continue with good habits (logging food and exercise, drinking water, posting on this thread)