Getting out of the 150's!
Replies
-
Highest Weight: 158
Current Weight: 140.8
Last check in weight: 142.4
Goal Weight: 123
*Way of Eating (WOE): IF 12-8 eating window, 1200 calories, little to no exercise
NOTE: I broke into the 130s- 139.4 - on June 1st. And then... that same day... I binged for the first time in a long while.1300 calories OVER my limit after receiving some bad health news about my mother. Woke up the next day at 143.
My plan to do a short-term (one week) daily additional deficit of 200 calories seems to be on track! As I posted last time, when you get out of the 150s (and all of you will!), remember how hard it's been to do this and correct a slip immediately.
1 -
2/21-starting this challenge - 158.8...
Now working to get out of the 140's
4/16 - 149.0...
6/1 - 143.4
6/4 - 142.8
6/6 - 142.0
6/8 - 141.2
6/9 - 140.8 - about to leave for vacation so I'll see what Thursday looks like1 -
Preferred Name: Elise
Highest Weight: 160 (this time)
Current Weight: 155.8
Goal Weight: 128
Way of Eating (WOE): cico
Last check-in weight:
Current weight: 155.8
Pounds until 149 (or 149.9 or whatever you would count as being completely out of 150's): 5.90 -
Previous Weight (June 2): 160+
June 5: 159.8
June 9: 159.0
Goal Weight: 137
Way of Eating (WOE): 1200 calories, exercise 6 days/week0 -
Starting Weight: 160
Current Weight: 154.4
Trend at the end of May: 155
Goal Weight: 130
June Stats:June 3: 156June 7: 152.6
June 5: 154.4June 10: 152.6June 14:
June 12:June 17:June 21:
June 19:June 24:June 28:
June 26:
Total June Loss: TBD0 -
Highest Weight: 185.4
Last check in weight: 145.6
Current Weight: 147.6
Goal Weight 142
Cycle related weight gain coupled with a weekend of 3 different parties. Should be back on track this week.1 -
I'm late to the party, but I need to do this.
2019 Starting Weight: 163
Current Weight: 156
Goal Weight: 148
WOE: CICO/5:2
6/10- 156
6/17-
6/24-2 -
I'm stuck at this weight so here we go.
starting weight: 217
current weight: 153
goal weight: 125
WOE: clean, unprocessed, 12000 calories
joined weight watchers, new at it. I have been stuck at this weight ish since February. Have been backsliding. Did have a 140 pound goal. Changed it.0 -
oops. I meant 1200 calories. lol.1
-
4/1 - 152.6
4/8 - 152.8 I guess it's not going to be this week, lol
4/15 - DNW - was on vacation and did not have a scale
4/22 - 151.9 lowest weight on a Monday ever! This is after a 5 day vacation and a holiday weekend. So definitely on the right track.
4/29 - 149.5 I am in the 140's on a Monday! Just barely, but I am there. Planning on sticking around for a couple more weeks just to make sure I don't leave this decade again! Yaaahhh for me!
5/6 - 151.0 and I am back in the 150's,lol. Carbs and steak for dinner last night. I knew last week was to good to be true. Hoping to be completely out by the end of May.
5/13 - 149.5 back to 140's but just barely!
5/20 - 148.1
5/27 - DNW - Vacation for a week!
6/3 - 148.7 Came back from a week vacation at 154.3! I almost died when I stepped on the scale, but got right back on the horse and started again. Finally back down, so this is great for a Monday and a week of vacation weight.
6/10 - 149.7 up a bit from last week. But I welcomed my TOM this morning, so hopefully in a couple of days I will be back down. Still under 150, so I'm ok with it2 -
Love this! Challenge accepted
Preferred Name: Lina
Highest Weight: 171
Current Weight: 155.6
Goal Weight: 132
Way of Eating (WOE): 6 deficit days with one maintenance day a week
Anticipated weigh-in frequency: every Friday4 -
6/1 146.7
6/6 146.5
6/13 145.82 -
Starting Weight: 160
June 1 Weight: 154.4
Trend at the end of May: 155
Goal Weight: 130
June Stats:June 3: 156June 7: 152.6
June 5: 154.4June 10: 152.6June 14: 152.0
June 12: 152.6June 17:June 21:
June 19:June 24:June 28:
June 26:
Total June Loss: TBD
2 -
Highest Weight: 185.4
Last check in weight: 147.6
Current Weight: 145.2
Goal Weight 142
Back in the right direction. Only 3.2 lbs to goal weight and then I get to slog at recomp for a while.2 -
2/21-starting this challenge - 158.8...
Now working to get out of the 140's
4/16 - 149.0...
6/1 - 143.4
6/4 - 142.8
6/6 - 142.0
6/8 - 141.2
6/9 - 140.8 - about to leave for vacation so I'll see what Thursday looks like
6/13 - 141.6 - back from vacation, I think all of the walking saved me1 -
Preferred Name: Alissa
Highest Weight: 180
Current Weight: 157.4
Goal Weight: 140
Way of Eating (WOE): low-cal, non-processed foods
Anticipated weigh-in frequency: Daily1 -
Last check-in weight: 157.4
Current weight: 156.7
Pounds until 149.9: 6.82 -
2/21-starting this challenge - 158.8...
Now working to get out of the 140's
4/16 - 149.0...
6/1 - 143.4
6/4 - 142.8
6/6 - 142.0
6/8 - 141.2
6/9 - 140.8 - about to leave for vacation so I'll see what Thursday looks like
6/13 - 141.6 - back from vacation, I think all of the walking saved me
6/15 - 140.2
6/16 - 139.8 !!!7 -
Previous Weight (June 2): 160+
June 5: 159.8
June 9: 159.0
June 16:157.2
Goal Weight: 137
Way of Eating (WOE): 1200 calories, exercise 6 days/week2 -
Starting weight: 180
Last check-in weight: 156.7
Current weight: 156.2
Pounds until 149.9: 6.30 -
Checking in
June 10: 155.6
Today: 154.42 -
Highest Weight: 185.4
Last check in weight: 145.2
Current Weight: 144.6
Goal Weight 142
Its nice to be under 145. I feel like I have a right chance of staying under 150 long term now. 2.6 lbs to go.5 -
Starting Weight: 160
June 1 Weight: 154.4
Trend at the end of May: 155
Goal Weight: 130
June Stats:June 3: 156June 7: 152.6
June 5: 154.4June 10: 152.6June 14: 152.0
June 12: 152.6June 17: Forgot to weighJune 21:
June 19: 151.2June 24:June 28:
June 26:
Total June Loss: TBD
3 -
6/1 146.7
6/6 146.5
6/13 145.8
6/20 144.0
I’m a little over halfway to my goal of 120 lbs (53% and 28.6 lbs lost) and am becoming tired of dieting. I know I’ve lost weight by working hard and eating well, but it feels like it’s taking forever! I just have to remind myself that I didn’t gain everything in seven months and will take time to lose too. I can say for certain I’m never doing this again so once I get to my goal weight, maintaining will be the main priority6 -
Starting Weight: 160
June 1 Weight: 154.4
Trend at the end of May: 155
Goal Weight: 130
June Stats:June 3: 156June 7: 152.6
June 5: 154.4June 10: 152.6June 14: 152.0
June 12: 152.6June 17: Forgot to weighJune 21: 151.2
June 19: 151.2June 24:June 28:
June 26:
Total June Loss: TBD3 -
Highest Weight: 171
June 10: 155.6
Today: 152.6
Goal Weight: 1323 -
Previous Weight (June 2): 160+
June 5: 159.8
June 9: 159.0
June 16:157.2
June 23:155.8
Goal Weight: 137
Way of Eating (WOE): 1200 calories, exercise 6 days/week3 -
2/21-starting this challenge - 158.8...
Now working to get out of the 140's
4/16 - 149.0...
6/1 - 143.4
6/4 - 142.8
6/6 - 142.0
6/8 - 141.2
6/9 - 140.8 - about to leave for vacation so I'll see what Thursday looks like
6/13 - 141.6 - back from vacation, I think all of the walking saved me
6/15 - 140.2
6/16 - 139.8
6/22 - 139.2 - TOM so it has been slow going2 -
Starting Weight: 160
June 1 Weight: 154.4
Trend at the end of May: 155
Goal Weight: 130
June Stats:June 3: 156June 7: 152.6
June 5: 154.4June 10: 152.6June 14: 152.0
June 12: 152.6June 17: Forgot to weighJune 21: 151.2
June 19: 151.2June 24: 153.3June 28:
June 26:
Total June Loss: TBD
1 -
snaxandpop wrote: »snaxandpop wrote: »snaxandpop wrote: »Back to MFP after trying other weight loss vehicles. Definitely need to get out of the 150s!
Preferred Name-Suzie
Highest Weight-170
Current Weight-159.8
Goal Weight-135
WOE-Logging it all
Weigh in-Daily
5/23/19/159.2
5/30/19/157.4
6/25/19 154.80
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions