Getting out of the 150's!

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  • snaxandpop
    snaxandpop Posts: 71 Member
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    Back to MFP after trying other weight loss vehicles. Definitely need to get out of the 150s!
    Preferred Name-Suzie
    Highest Weight-170
    Current Weight-159.8
    Goal Weight-135
    WOE-Logging it all
    Weigh in-Daily
  • slbbw
    slbbw Posts: 329 Member
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    SW 185.4
    GW 135-145 maintenance range

    3/29 - 158.4
    ...
    5/7 - 151.6
    5/8 - 148.8
    5/9 - 150.0
    5/10 - 150.8
    5/11 - 149.2
    5/14 - 151.2
    5/15 - 150.6
    5/16 - 149.2
    5/17 - 149.0
    5/20 - 151.4
    5/21 - 150.4
    5/22 - 149.0

    Feeling good today. Hunger is getting back in check and energy has been good so far today. I probably should go back to twice weekly weigh in but being right at the threshold has had me needing to know where I am. Weight jumps seem to be roughly 2lbs so 147 will be considered out, and then to keep working toward 140 as a mid point for maintenance.
  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,975 Member
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    Preferred Name: Maddie
    Highest Weight: ~237
    SW: 228.3 1/1/16
    Maintenance 153.0 4/25/19

    >60 mins exercise daily & >10,000 steps per day

    Keep monthly averages & yearly average at or under 153.


    4/25 153.0 ❗️Declared Maintenance. Just going to stay under 153.

    4/29 154.4 post vacation
    4/30 153.2 back down!
    5/1 153.4
    5/2 153.2
    5/3 153.8 Saw Dr. & all is great!

    5/15 Finally back down to 153.8
    Goal: 153
    Get 2019 average back to 153

    5/16 153.8
    5/20 153 ❣️Finally hit 153 again
    Working now to keep it there or below.

    5/22 153.8

    Avg wt April: 152.98 < 153 ✅
    Avg wt 2019 as of April 30: 152.94 < 153 ✅

    Avg wt May (so far): 154.16
    Avg wt 2019 (so far): 153.19
  • HatherM
    HatherM Posts: 404 Member
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    Intro template (if you want): Back to logging food, as this is the only way I manage to lose weight.
    Preferred Name: Heather
    Highest Weight: 162lbs
    Current Weight: 159lbs
    Goal Weight: 130lbs
    Way of Eating (WOE): Trying to cut out the junk food, eating between 1,200 - 1,400cals
    Anticipated weigh-in frequency: Weekly

    Weight update template (if you want):
    Last check-in weight: 159lbs
    Current weight: 159lbs
    Pounds until 149: 10lbs
  • snaxandpop
    snaxandpop Posts: 71 Member
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    snaxandpop wrote: »
    Back to MFP after trying other weight loss vehicles. Definitely need to get out of the 150s!
    Preferred Name-Suzie
    Highest Weight-170
    Current Weight-159.8
    Goal Weight-135
    WOE-Logging it all
    Weigh in-Daily

  • snaxandpop
    snaxandpop Posts: 71 Member
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    snaxandpop wrote: »
    Back to MFP after trying other weight loss vehicles. Definitely need to get out of the 150s!
    Preferred Name-Suzie
    Highest Weight-170
    Current Weight-159.8
    Goal Weight-135
    WOE-Logging it all
    Weigh in-Daily

    5/23/19/159.2
  • snaxandpop
    snaxandpop Posts: 71 Member
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    snaxandpop wrote: »
    snaxandpop wrote: »
    Back to MFP after trying other weight loss vehicles. Definitely need to get out of the 150s!
    Preferred Name-Suzie
    Highest Weight-170
    Current Weight-159.8
    Goal Weight-135
    WOE-Logging it all
    Weigh in-Daily

    5/23/19/159.2

    5/24/19-158.8
  • kwalt434
    kwalt434 Posts: 8 Member
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    Congrats on your victory, @slbbw !!
  • Hilogirl2018
    Hilogirl2018 Posts: 687 Member
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    This group helped me focus on getting to the 140s (trying top leave those in the dust, now, but just as hard as the 150s!). This is what's been working for me:
    Highest Weight: 158
    Current Weight: 144
    Goal Weight: 123
    Way of Eating (WOE): IF 12-8 eating window, 1200 calories, little to no exercise
    * I've also done about one month of keto, adding carbs back now.
  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,975 Member
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    Preferred Name: Maddie
    Highest Weight: ~237
    SW: 228.3 1/1/16
    Maintenance 153.0 4/25/19

    >60 mins exercise daily & >10,000 steps per day

    Keep monthly averages & yearly average at or under 153.


    4/25 153.0 ❗️Declared Maintenance. Just going to stay under 153.

    4/29 154.4 post vacation
    4/30 153.2 back down!
    5/1 153.4
    5/2 153.2
    5/3 153.8 Saw Dr. & all is great!

    5/15 Finally back down to 153.8
    Goal: 153
    Get 2019 average back to 153

    5/16 153.8
    5/20 153 ❣️Finally hit 153 again
    Working now to keep it there or below.

    5/22 153.8
    5/23 155.6 wut?!?!!
    5/24 153.8
    Working at it!!

    Avg wt April: 152.98 < 153 ✅
    Avg wt 2019 as of April 30: 152.94 < 153 ✅

    Avg wt May (so far): 154.2
    Avg wt 2019 (so far): 153.2
  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,975 Member
    Options
    Preferred Name: Maddie
    Highest Weight: ~237
    SW: 228.3 1/1/16
    Maintenance 153.0 4/25/19

    >60 mins exercise daily & >10,000 steps per day

    Keep monthly averages & yearly average at or under 153.


    4/25 153.0 ❗️Declared Maintenance. Just going to stay under 153.

    4/29 154.4 post vacation
    4/30 153.2 back down!
    5/1 153.4
    5/2 153.2
    5/3 153.8 Saw Dr. & all is great!

    5/15 Finally back down to 153.8
    Goal: 153
    Get 2019 average back to 153

    5/16 153.8
    5/20 153 ❣️Finally hit 153 again
    Working now to keep it there or below.

    5/22 153.8
    5/23 155.6 wut?!?!!
    5/24 153.8
    Working at it!!
    5/25 153.2❣️❣️1 month of maintenance.

    Avg wt April: 152.98 < 153 ✅
    Avg wt 2019 as of April 30: 152.94 < 153 ✅

    Avg wt May (so far): 154.16
    Avg wt 2019 (so far): 153.19
    Inching down...
  • Hilogirl2018
    Hilogirl2018 Posts: 687 Member
    edited May 2019
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    Highest Weight: 158
    Current Weight: 142.2
    Goal Weight: 123
    Way of Eating (WOE): IF 12-8 eating window, 1200 calories, little to no exercise
    * I've also done about one month of keto, adding carbs back now- at 35 grams

    Keep at this, new people, it works! Be accountable here and wherever else you can!
  • kwalt434
    kwalt434 Posts: 8 Member
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    SW - 187
    GW - 145

    5/22 - 159
    5/27 - 157

    Moving in the right direction! I did really well eating 4 of those 5 days and even my "splurge day" when a friend was in town was kept reasonable. I do use most of my "exercise calories," but hopefully all of the muscle I'm building in Crossfit is helping burn even more calories.

    Now off to do (scaled) Murph!
  • ajhouse
    ajhouse Posts: 584 Member
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    2/21-starting this challenge - 158.8
    ...
    Now working to get out of the 140's
    4/16 - 149.0
    4/23 - 148.0
    4/30 - 147.0
    5/3 - 146.4
    5/10 - 145.6 - Jan 2016 pre-pregnancy weight!
    5/13 - 146.0
    5/15 - 145.4
    5/16 - 143.8
    5/18 - 144.4
    5/23 - 143.6
    5/28 - 144.6 - weekend away, hotel, eating out, etc
  • snaxandpop
    snaxandpop Posts: 71 Member
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    snaxandpop wrote: »
    snaxandpop wrote: »
    Back to MFP after trying other weight loss vehicles. Definitely need to get out of the 150s!
    Preferred Name-Suzie
    Highest Weight-170
    Current Weight-159.8
    Goal Weight-135
    WOE-Logging it all
    Weigh in-Daily

    5/23/19/159.2

    5/28/19/159.4 Not bad for a holiday weekend!
  • pinkfairy88
    pinkfairy88 Posts: 88 Member
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    Bouncing around 150 and really struggling with consistency once I get into 140s. Got down to 148 a few times now and then just give in to every temptation until I leave 150 then I get back on it. Today has been good, just need to keep it up and then keep it off.

    Current weight: 151

    Well done for all the great losses guys!

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