auntiebk wrote: »
Trying to find a pic of the slide that gives an idea of the scale. Freddie's has been able to restock gas and food, Conoco too.
Barbara, the Southern Oregon Coastie AHMOD.
coastalgosgal wrote: »
Hey my Tribe,💖
So I am worried. In Oregon when I would go to the doctor my BP would be like 137/73. High but not high enough to warrant being put on blood pressure meds. So now, I seem to be 155/84. That was before I exercised at the gym, they have a little sit down bp thingy. After the weight room, I checked it again and it was 145/83. I think I now need to be on high blood pressure pills. Its discouraging because I have always been so proud of myself to be medicine free. I need to own up to my fatness. Its taken its toll on this old body of mine.
trucker743 wrote: »
Machka! Lol! "Send him around to my place!" Along with the heat, rain chance every day. Does the rain cool things, or just add to the humidity and misery?
Sharon, Nearly There, Near Seattle
MariMcKeon wrote: »
Hi all! I love reading messages in this group but have not said anything before this. I am 55 and actively trying to lose a lot of weight.....it's working, I'm down 30 pounds since December 9 when 311 absolutely frightened me. So far, my loss has all been dieting and I am trying to find a way to exercise. I am open to suggestions. I use a cane and am unstable walking outside or getting on/off cardio machines. I can not find a local decent indoor pool Any ideas?
marywelsh30 wrote: »
Hello Everyone. I’m 66 soon to be 67;and at my all time highest weight. I just rejoined MFP. Wish me luck.
My plan for March
Loose 5 lbs by end of month
Go to gym 3 days a week for resistance workouts
Do cardio workouts at home 4 days a week with Total Body Project ... check them out on YouTube.
Get outside ... it’s been a brutal winter here. I’m tired of it all. Ice, snow, freezing rain.
Track, track, track
Copyright 2005-2019 MyFitnessPal, Inc.