noegrand123 wrote: »
Barbie I love reading the Women 50+ thread and will jump on here!
Love your word for this year!
For March my goal is to lose 10 pounds!
Hanging in there in Missouri! We had beautiful sun today! Hope everyone has a great evening!
KJLaMore wrote: »
Good morning all! Happy Friday and Happy March!
Barbie- Thank you for bringing us into another month!
Stress Buster for Machka- Deep breathing, walks/runs outside always serve me well; but sometimes I need to hit things. Years ago, my husband had a medicine bag ( a boxing punching bag). I used to punch and kick that thing quite often. Loud grunts and sometimes shouts accompanied each punch and afterward I always felt amazing. Chopping wood or throwing an axe/hatchet at a target accomplishes the same thing.
Well, kids arriving! Gotta fly. ttfn xoxoxoxo KJ (Kelly)
trucker743 wrote: »
Sorry. Won't let me delete duplicate. Edit button won't respond.
spikeyhair wrote: »
The ring Mum gave me for my 21st which I'm now able to wear
Copyright 2005-2019 MyFitnessPal, Inc.