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Things people say when you lose weight

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  • ro175ro175 Member, Premium Posts: 37 Member Member, Premium Posts: 37 Member
    LAT1963 wrote: »
    ro175 wrote: »
    My partner is just concerned about me losing my bum. lol. I'd actually like to lose a bit more of it, he disagrees. People also tend to act concerned whenever I lose weight, and ask me "how much more?" Apart from a small period in my early-20's, (25 years ago) I have never been underweight & my aim is to lose just a couple more kilo, which still puts me in the healthy BMI range.

    In the 4-hour body (a book) the author asserts that kettlebell squats will give you a nice muscular bum, meaning a bum that doesn't go flat when you lose weight.

    Thanks for the tip, do find my stairs at home help a bit, but do need to do more weight training type exercises. Just a matter of trying to get time and get into the habit of it.
  • smantha32smantha32 Member Posts: 7,002 Member Member Posts: 7,002 Member
  • smantha32smantha32 Member Posts: 7,002 Member Member Posts: 7,002 Member
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