WOMEN AGES 50+ FOR JULY 2019

annliz23

It's ok to be naughty once in a while lol!

annliz23

Hopefully this month will be a good one trying to be positive as static at the moment.

grandmallie

I need to find a job now.. I cannot stay in a place where I am in tears most of the day..
Dr frustrated with me that I'm still getting things messed up and he has to back track and make sure I'm doing things right and I'm not working efficiently . I told him very hard to do when I am being pulled in 15 different directions and dont have all the knowledge of insurances..
He basically said you need to handle this without bothering me and I dont want to keep spoon feeding you.you will never learn if I do..
Have to keep looking and boy do I need this getaway.. I'm going to bed..

megblair1

Hi my friends. It's another hot day here; yesterday roads were shut because the concrete was buckling under the heat!

Barbie thank you for keeping us going each month!

Pip: sending you peaceful thoughts; I love your pictures! Reminds me I need to take more pics of my babies.

Speaking of photos, I really enjoyed the feline pole dancer and the Quantum Physics for kids picture!

Allie: I hope you find something new soon!

My only real goal for July is to figure out what exercising I can do with these bone chips behind my knee. I think they are going to need to be removed, but one complication is nicking a nerve, and no one wants to be responsible for giving a diabetic a foot she can't feel!

OK peeps, it's 6 pm and I'm heading home from work. Take care all, Meg from Omaha

pipcd34

beadowl

HAPPY CANADA DAY (Visitors to Mom’s home)

SophieRosieMom

Hi Ladies!

I've decided I need to start listing my goals at the end of EACH post, like some of you do, and not just once a month or so. I figure it will keep me accountable.

I know I also really appreciate it when you gals who are having success take a minute to remind us how you are achieving your goals - Keto, IF (intermittent fasting), CICO (calories in/calories out), etc.

I am currently at the high end of the BMI for 5' 9", with a little room, and that's fine. Wouldn't mind whittling off another 5 lbs but my favorite jeans fit and that was my goal. I used to be 30 pounds heavier so am grateful for where I am right now.

Discovered something interesting while surfing Dr. Google and the internet health experts (including MFP). My waist measurement should be maximum 85% of my hip measurement to determine how much bad belly fat is being stored there.

Luckily, I'm still "curvy" so it came in at 77%.

That is, until I read the directions on how to take the waist measurement. "Experts" say to measure 1" below my belly button. That's practically on the plane at the top of my hips, so that puts me at a pitiful 98%.

And to think all these years I'd been measuring my waist at the narrowest part between my lower ribs and hips just like I was taught in 8th grade sewing class.

OK, I know I have a bit more belly than I used to thanks to menopause. Both of my German grandmothers were "stout" and their natural waists and hips were likely the same = no indent. They both lived to be over 95, brains intact and pretty healthy so Dr. Google and the internet "experts" might not be so smart after all, lol.

Anyhow, I am going to concentrate on removing 4 or 5 lbs from my abdominal area. I have adhesions from surgeries that get a bit painful when too much fat gets packed in there.

Let's make it a great July!

Lanette
SW WA State
Program: IF 10/14, Net carbs under 80 gm, Fiber over 25 gm, Total sugar under 50 gm, Added sugars under 10 gms. Wish me luck!

barbiecat

kevrit

Awe. My pic didn’t load last time. Trying again.

pipcd34

stats for the day:

bike ride hm 2 gym- 6.46min, 14amph, 142mhr, 1.58mi= 99c
apple watch- 67c
bike ride gym 2 sumn station- 51.07min, 13.9amph, 141mhr, 11.84mi= 538c
apple watch- 451c
jog station 2 wrk- 5.28min, 145mhr, 10.35min mi, .51mi= 66c
apple watch- 57c
jog wrk 2 sta- 4.17min, 9.36min mi, 149mhr, .44mi= 70c
apple watch- 54c
bike ride dome 2 hm- 18.36min, 8.1amph, 145mhr, 2.51mi= 205c
apple watch- 137c

total cal 978

pipcd34

TerriRichardson112

☘️

Workoutahloic50

Pip-love all the pictures .Its easy to tell how much y’all loved her.
Debby In Va

JRsLateInLifeMom

So mad my Daughter packages 4 out of 5 arrived a minute ago all were tore open! Insured yet picking her panties to bras off the ground her $100 Beats headphones torn to pieces at the top of an open area! Having a feeling it was a USPS Manager at the last base she hates the Navy yet works on the base for a separate company (the post office) last package my Daughter got on her Birthday the lady told me on the phone she had it in her office on her desk wasn’t going to let her have it! Going to have to file insurance see if they do anything!





Amber Tx

Workoutahloic50

Amber-I am so sorry that happened!Its amazing what people do just because they don’t agree with others and how they choose to live.
Debby In Va

pipcd34

pipcd34

pipcd34

JRsLateInLifeMom

Debby VA- At least she’s headed to another state so if she ever goes back to Chicago again it will be decades from now so that lady will be gone! She’s over 45 picking on Kids away from home! Their reviews tell a lot! Another 17-20yr old said she held her package hostage for a day! My Daughters been stationed there over s year nothing but issues with them!

https://www.google.com/search?q=great+lakes+navy+base+post+office&ie=UTF-8&oe=UTF-8&hl=en-us&client=safari#imagekey=!1e10!2sAF1QipPvB6Z4ZstdkZM8HxvRNuf2bNrzM2M8J0pQI-i_&lkt=LocalPoiReviews&om=1&trex=m_t:lcl_akp,rc_f:nav,rc_ludocids:2528998352616539118,rc_q:United%20States%20Postal%20Service,ru_q:United%20States%20Postal%20Service&viewerState=ga
Amber Tx

margaretturk

Allie is there any kind of flow chart or main reference for those with insurance that you can refer to.
Insurance can't live with it can't live without it.

Is handling all these insurance forms in your job description?

Who handled it before this new dentist took over?

Your dentist does not want to deal with this end of the business. He wants to do the best job he can do for his patients. If he is a good dentist he will make it. If he does not do right by his patients he won't.

I agree if you are this miserable it is time to find something else.

So do best you can in your current job until you find something else. (((hugs))).