12 Week Challenge - 9/23 to 12/16

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  • dustyspal
    dustyspal Posts: 835 Member
    @scampbell031457 ❓
  • scampbell031457
    scampbell031457 Posts: 23 Member
    dustyspal no ? I admire the steady pace with which you have stuck to your plan. You should know that you're inspiring me to buckle down and work harder and smarter. You're going to reach your goal and I want to be able to say that I've reached mine. Thanks!
  • dustyspal
    dustyspal Posts: 835 Member
    @scampbell031457. Oh. I didn't know how I would be someone's hero. I have been told I was a very stubborn person. I guess in this case, it's a good thing. I really appreciate the recognition! It a conscious effort every day, but I have my goals and I am determined to get there.

    There are so many others who are also doing quite well with their losses and taking on the challenge. I'm my book, we are all winners! I mean Losers!!
  • StayFocused01023
    StayFocused01023 Posts: 60 Member
    Challenge Goals
    Goal 1: Go out Dancing (I LOVE dancing and haven't been out in months!)
    Goal 2: Try some more advanced classes to up my exercise routine
    Goal 3: Sign up for winter weekly swimming classes with my local community ed
    Goal 4: I have a work conference coming up in Oct and I will be flying staying out of town for 5 nights - my goal is to have meals planned that don't require cooking and I can pick up at the grocery store while there ACCOMPLISHED!

    I'm 36, 5'4"
    12 Week Challenge Average SW: 144.9
    12 Week Challenge Average GW: 139.0 - Hit the 130s!
    Trend/Average-
    9/23: 144.9
    9/30: 144.2
    10/07: 144.6
    *10/14: 143.5
    10/21:
    10/28:
    11/4:
    11/11:
    11/18:
    11/25:
    12/02:
    12/09:
    12/16:

    I am SUPER happy with how my conference week away from home went! I think it helped that I had a plan + limited options, so once I set myself up it was pretty easy to stick with it! I had a great weigh in yesterday (my first morning back) but today was a little higher. Plus I binged a little on some cereal tonight, I watch my nephew at my sister's every Wednesday and they always have sweet cereal around... and I have a hard time keeping my hands out of those boxes :tongue:
  • dustyspal
    dustyspal Posts: 835 Member
    StayFocused01023 wrote: »
    Challenge Goals
    Goal 1: Go out Dancing (I LOVE dancing and haven't been out in months!)
    Goal 2: Try some more advanced classes to up my exercise routine
    Goal 3: Sign up for winter weekly swimming classes with my local community ed
    Goal 4: I have a work conference coming up in Oct and I will be flying staying out of town for 5 nights - my goal is to have meals planned that don't require cooking and I can pick up at the grocery store while there ACCOMPLISHED!

    I'm 36, 5'4"
    12 Week Challenge Average SW: 144.9
    12 Week Challenge Average GW: 139.0 - Hit the 130s!
    Trend/Average-
    9/23: 144.9
    9/30: 144.2
    10/07: 144.6
    *10/14: 143.5
    10/21:
    10/28:
    11/4:
    11/11:
    11/18:
    11/25:
    12/02:
    12/09:
    12/16:

    I am SUPER happy with how my conference week away from home went! I think it helped that I had a plan + limited options, so once I set myself up it was pretty easy to stick with it! I had a great weigh in yesterday (my first morning back) but today was a little higher. Plus I binged a little on some cereal tonight, I watch my nephew at my sister's every Wednesday and they always have sweet cereal around... and I have a hard time keeping my hands out of those boxes :tongue:

    LOL! I know what you mean. Those darn cereal boxes.Will get you every time. Especially Cinnamon Toast Crunch! Yummm.
  • lacj73
    lacj73 Posts: 1 Member
    Hi Guys!
    I just found this group, and I love how interactive you all are!
    I know you’re a few weeks in, but would love to join you!
    I really enjoy challenges and need the accountability.

    Highest Weight: 225
    Current Weight: 217
    12 Week Goal Weight: 199
    Final Goal Weight: 150

    Current goals:
    - 1500 cal/day with daily macro tracking.
    - Low carb 60 gm with 2 higher carb cycled days/week.
    - Intermittent fasting 16/8.
    - 1 gallon of water/day.
    - Cardio 5 days/week.
    - Extend to Dec 31st.

    Weigh In Schedule:
    9/23:
    9/30:
    10/07:
    10/14:
    10/21:
    10/28:
    11/4:
    11/11:
    11/18:
    11/25:
    12/02:
    12/09:
    12/16:
  • dustyspal
    dustyspal Posts: 835 Member
    @lacj73. Welcome 🙋 is that your paint?
  • Slinky_BraveHeartBunsOfSteel
    Slinky_BraveHeartBunsOfSteel Posts: 10,891 Member
    :star: Heaviest Weight: 191
    :star: Current Weight: 165.8
    :star: 12 Week Goal Weight: 154
    :star: Ultimate Goal Weight: 140 (I think)

    Weigh In:
    27/9: 165.8
    4/10: 163.8
    11/10: 164
    18/10: 162.8
    25/10:
    1/11:
    8/11:
    15/11:
    22/11:
    29/11:
    6/12:
    13/12:
    20/12:


  • MoKaaz
    MoKaaz Posts: 162 Member
    @scottie416 Some progress is better then no progress! Well done
  • silvercrest2
    silvercrest2 Posts: 8 Member
    Just came back from vacation. I ate more during the trip because I needed energy to walk around. Gonna go back to calorie restricting this week and hopefully am able to squeeze in time to workout.

    Starting weight: 115.7
    End of challenge goal: 106

    Weigh In Schedule:
    9/27: 115.7
    10/04: 113.8
    10/11: --
    10/18: 114.6
    10/25:
    11/1:
    11/8:
    11/15:
    11/22:
    11/29:
    12/06:
    12/13
  • MrKilt
    MrKilt Posts: 36 Member
    So!! One week of Roman Holidaying, great wine and food, stopping off for more wine between sights, ice cream and the occassional tiramisu, the net effect is carnage!!! Back to my focus.....
    Weigh In Schedule:
    9/23:218
    9/30:217
    10/07:217
    10/14:215
    10/21:220 (fekk!!)
    10/28:
    11/4:
    11/11:
    11/18:
    11/25:
    12/02:
    12/09:
    12/16:
  • tiabirdie56
    tiabirdie56 Posts: 4,097 Member
    12 Week Challenge 2019 ~ Sept 23 ~ Dec 16
    •Monday Updates•
    My name is Tish
    Highest Weight~ 253
    Current Weight: 185.2
    12 Week Goal Weight: 175

    Weigh In Schedule:
    9/23~ 185.2
    9/24~ 185.6
    9/30~ 183
    10/3~ 182.4
    10/07~ 183.6 - No, not gaining
    Just normal fluctuations.
    10/14 - 181.8

    10/21 - 181.6

    10/28
    11/4:
    11/11:
    11/18:
    11/25:
    12/02:
    12/09:
    12/16


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