12 Week Challenge - 9/23 to 12/16
Replies
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Highest Weight: 231.5 lbs
Current Weight: 222.2 lbs
12 Week Goal Weight: 199 lbs
Ultimate Goal Weight: 185 lbs
Weigh In:
9/23: 222.2 lbs
9/30: 221.3
10/07:
10/14:
10/21:
10/28:
11/4:
11/11:
11/18:
11/25:
12/02:
12/09:
12/16:8 -
Highest Weight:203.5
Current Weight: 176.4
12 Week Goal Weight: 165
Final Goal Weight: for August 2020: 135
Weigh In Schedule:
9/23: 176.4
9/30: 174.6
10/07:
10/14:
10/21:
10/28:
11/4:
11/11:
11/18:
11/25:
12/02:
12/09:
12/16:5 -
Highest Weight: 194
Current Weight: 185
12 Week Goal Wt: 170
Ultimate Goal Wt: 125-130?
Weigh In Schedule:
9/23: 185
9/30: 185.5
10/07:
10/14:
10/21:
10/28:
11/4:
11/11:
11/18:
11/25:
12/02:
12/09:
12/16:6 -
Highest Weight: 174
Current Weight: 165.9
12 Week Goal Weight: 150
Ultimate Goal Weight: 140
Weigh In:
9/23: 165.9
9/30: 165.0 I'll take it. Going in the right direction.
10/07:
10/14:
10/21:
10/28:
11/4:
11/11:
11/18:
11/25:
12/02:
12/09:
12/16:3 -
Getting here late for weigh in -
Highest Weight 203. (Sep 1 19)
BF 23.3% (fitbit aria scale - morning reading)
12 Week Goal Weight:175.0
Final goal Weight: 175.0
Weigh In Schedule:
9/23:193.0 BF 23.3%
9/30: 191.4 BF 23.5%
A flu over the weekend broke my otherwise perfect workout record for Sep, but hey, that's life. Plenty of opportunity to make Oct better than Sep.
5 -
October is going to be a good month!!2
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12 Week Challenge 2019 ~ Sept 23 ~ Dec 16•Monday Updates•My name is Tish
Highest Weight~ 253
Current Weight: 185.2
12 Week Goal Weight: 175
Weigh In Schedule:9/23~ 185.210/3~ 182.4
9/24~ 185.6
9/30~ 183
10/07
10/14
10/21
10/2811/4:
11/11:
11/18:
11/25:
12/02:
12/09:
12/16
3 -
It’s FRIDAY!!! How is the week going ????0
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kmparker218 wrote: »It’s FRIDAY!!! How is the week going ????
Glad it's finally the weekend. Taking a mental health day on Monday Much needed!!!0 -
Did not have time to workout this week but I managed to avoid binge eating, so good start! Gonna do healthy meal prep next week, look forward to it haha
9/27
I hope it's not too late to join! I've been trying to lose weight but I kept losing control and ate a lot of late-night snacks due to stress. I would like to join a community to keep myself accountable. I don't really mind my weight (it's in a healthy range) but I would like to look fitter. I really hope I succeed this time!
Current weight: 52.5kg
End of challenge goal: 48kg
Weigh In Schedule:
9/27: 52.5
10/04: 51.6
10/11:
10/18:
10/25:
11/1:
11/8:
11/15:
11/22:
11/29:
12/06:
12/133 -
Hi all,
Hope you’ve all had a great week. I managed to loose this week which I’m so pleased about. Looking forward to seeing how everyone else has done.
Current weight: 180lb
End of challenge goal: 156lb
Weigh In Schedule:
9/23: 180lb
9/30: 179lb
10/07: 174.25lb
10/14:
10/21:
10/28:
11/4:
11/11:
11/18:
11/25:
12/02:
12/09:
12/16
7 -
Hi! Can I join, or am I too late? :flowerforyou:2
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@lbamford82. Great loss!!1
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Highest Weight: 343
Restart Weight 313.3
Current Weight: 280
12 Week Goal Weight: 250
Ultimate Goal Weight: 165
Weigh In:
9/23: 279.5
9/30: 273.4
10/07: 270.1
10/14:
10/21:
10/28:
11/4:
11/11:
11/18:
11/25:
12/02:
12/09:
12/16:
Another one in the books.4 -
23/9 256.6
30/9 255.6
7/10 253.65 -
Thanks @dustyspal, your overall weight loss is inspiring.2
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Highest Weight: 400lbs
Start Weight: 297lbs (when I joined mfp)
Current Weight: 281.6 lbs
12 Week Goal Weight: 273 lbs
Final Goal Weight: 185 lbs
Weigh- In:
9/23: 297 lbs
9/30: 292.8 lbs
10/07: 281.6 lbs
10/14:
Didn't do to good this past week on increasing my water intake. I will work harder on increasing the water intake this coming week.
Also, work on doing upper body exercises to strengthen my arms, and taking a few extra steps a day as I'm able to.
3 -
Highest Weight:168 LBS
Current Weight: 164 LBS
12 Week Goal Weight: 150 lbs
Final Goal Weight: 130 lbs
Weigh In Schedule:
9/23: 164
9/30: 163.2
10/7: 162.25 -
I’m in!
Highest Weight: 219
Current Weight: 208
12 Week Goal Weight: 195
Ultimate Goal Weight: 170
Weigh In:
9/23: 206.8
9/30: 205.8
10/07: 201.8
10/14:
10/21:
10/28:
11/4:
11/11:
11/18:
11/25:
12/02:
12/09:
12/16:5 -
Highest Weight: 231.5 lbs
Current Weight: 222.2 lbs
12 Week Goal Weight: 199 lbs
Ultimate Goal Weight: 185 lbs
Weigh In:
9/23: 222.2 lbs
9/30: 221.3
10/07: 219.4
10/14:
10/21:
10/28:
11/4:
11/11:
11/18:
11/25:
12/02:
12/09:
12/16:5 -
Highest Weight: 230
Current Weight: 180.5
12 Week Goal Weight: 170
Ultimate Goal Weight: undetermined
Weigh In (scale only measures half pounds):
9/23: 179.5
9/30: 177.0
10/07:175.5
10/14:
10/21:
10/28:
11/4:
11/11:
11/18:
11/25:
12/02:
12/09:
12/16:
I see some great losses posted this week. Great job all!5 -
Highest Weight: 174.5
Current Weight: 158
12 Week Goal Weight: 145
Ultimate Goal Weight: 120
Weigh In:
9/23: 158
9/30: 156.5
10/07:
10/14:
10/21:
10/28:
11/4:
11/11:
11/18:
11/25:
12/02:
12/09:
12/16:
Joining a little late, good luck everyone!6 -
Highest Weight: 170.4 lbs
Current Weight: 170.4 lbs
12 Week Goal Weight: 150
Ultimate Goal Weight: 135
Weigh In:
9/23: 170.4
9/30: 166.8
10/07: 164.2
10/14:
10/21:
10/28:
11/4:
11/11:
11/18:
11/25:
12/02:
12/09:
12/16:
I am thankful to be a part of such a supportive group. Being held accountable is helping me make better food and portion choices. Great job everyone!! Keep up the good work.4 -
This weigh in made me hopeful that I could still have fun and make healthy food choices, while roasting for 3 days at music festival. I drank a few beers, which I logged and walked 20,000-28,000 steps per day so that helped. Very motivating to know that life goes on and its all about planning and choices. And the icing on proverbial cake? Got to see Mumford and Sons, Billie Eilish, Kacey Musgraves and the Cure!
Goals for this week: Exercise every day. Log my food. Try yoga again after giving my sore back a break. Cook a few new healthy veggy heavy recipes.
Highest Weight: 160
Current Weight: 158.2
12 Week Goal Weight: 140
Ultimate Goal Weight: 135
Weigh In:
9/23: 158.2
9/30:157.2
10/07:154.8
10/14:
10/21:
10/28:
11/4:
11/11:
11/18:
11/25:
12/02:
12/09:
12/16:4 -
Highest Weight: 174.5
Current Weight: 158
12 Week Goal Weight: 145
Ultimate Goal Weight: 120
Weigh In:
9/23: 158
9/30: 156.5
10/07: 154.5
10/14:
10/21:
10/28:
11/4:
11/11:
11/18:
11/25:
12/02:
12/09:
12/16:
Slow and steady does it I suppose, better weigh in then I was expecting with all the junkfood i had this week! Hoping to eat cleaner this week, maybe switch out the late night sugar rush for some dried fruit.5 -
My Name is Donna, Age 59. I am 5’5” tall & I live in Northern Michigan USA
“Life loves to be taken by the lapel and told: ”I’m with you kid. Let’s go.” – Maya Angelou
My goal for this challenge is to power through the Halloween & Thanksgiving holidays and avoid as many temptations as possible to show a one pound loss per week. Out-of-town Christmas shopping travels will be the biggest challenge!
Weigh In Schedule:
09/23: 193.0
09/30: 192.0
10/07: 187.2 Traveling today & Wednesday. I hope I don’t wipe out all my progress!
10/14:
10/21:
10/28:
11/04:
11/11:
11/18:
11/25:
12/02:
12/09:
12/16:
Total Accumulation of Weight Lost thus far in Challenge: 5.8 lb Lost
8 -
GOALS: 1800 cals - workout 4X/week - 16:8 IF - 10000 steps a day!
Highest Weight:196lbs
Current Weight: 154lbs
12 Week Goal Weight: 140lbs
Final Goal Weight: 130lbs
Weigh In Schedule:
9/23: 154.8 - Had a bit of a foodie weekend with hubby at the lake...
9/30: 154 - I'll take after this week! Crazy stress - overwhelmed! Over cals 3x
10/07: 153.6 - I'll take it!! Not a great week - didn't even track for 2 days - That is not like me!
10/14:
10/21:
10/28:
11/4:
11/11:
11/18:
11/25:
12/02:
12/09:
12/16:5 -
Another crazy week!!! My mom is going home tomorrow from rehab - totally stressed about that! One more thing to worry about. Still need to get her a new microwave(she blew hers up) and I need to go grocery shopping for my tribe and for her. Then to top it all off I have 2 renos to do plus servicing my store! I will be so happy when this year is over!!
How was everyone's week?? Probably as crazy as mine!!5 -
12 Week Challenge 2019 ~ Sept 23 ~ Dec 16•Monday Updates•My name is Tish
Highest Weight~ 253
Current Weight: 185.2
12 Week Goal Weight: 175
Weigh In Schedule:9/23~ 185.210/3~ 182.4
9/24~ 185.6
9/30~ 183
10/07~ 183.6 - No, not gaining
Just normal fluctuations.
10/14
10/21
10/2811/4:
11/11:
11/18:
11/25:
12/02:
12/09:
12/16
6 -
1
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