WOMEN AGES 50+ FOR OCTOBER 2019
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Allie, this will be a tough day today but you have the strength to walk through it with grace and dignity.
My day started out great with a pleasant 30 minute walk in the moonlight with my happy dogs followed by breakfast with my husband who had saved a short video that he knew I'd like so we could watch it together. Rain in predicted but it hasn't started yet so our next walk in a few minutes should be just as good as the first one.
Barbie in NW WA3 -
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Walked in the RAIN to the fish market, but they didn't have the blinis I had specifically gone for. :sad: I bought skate instead for his birthday tea tomorrow. He is happy. It will be after the kids have left. They are having meatballs and birthday cake.
The good thing about the rain is that I walked extra fast!
Some of you may remember me writing about my friend who is a keen walker, (she came to stay with me a couple of months ago) who dropped the bread knife on her toe and severed her tendon. She was six weeks in plaster up to her knee. Eighteen months have passed and she is back in hospital with a horrible infection in the wound site. Intravenous antibiotics, cellulitis in her cannula site etc etc. The microbiologists want her to stay in for weeks, but she hopes to get home on a strict regime. She used to be a nurse, so that helps. Another example of how everything changes in a second. She was just making a sandwich for a hike.
We are trying to coordinate our timings so we can talk on the phone. Harder than it sounds.
My cleaner has had a dire emergency, not sure what, but it sounds like sad family troubles back in Brazil. Will wait to hear news. We are fairly clean still as we haven't been here.
Much love, Heather UK xxxxxxxx3 -
(((Alison)))
Heather ~ Prayers for your friend and for your cleaner! Excited for your upcoming cruise!
Carol in GA1 -
{{{Allie}}}1
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Heather- I was wishing I could talk to your DH this morning. We have a VERY prolific fig tree and I am running out of ideas. I have made preserves, fig jam and strawberry/fig jam. But they keep coming. A lot of the recipes call for dried figs and mine are picked everyday. So I was thinking about his stewed fruit and wondering how he does that. It is strange to think that of all the people I know, I would think of him
SueBDew in TX3 -
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The one perfect picture from when the grands were here (they just left a few minutes ago).
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Christmas gifts wrapped waiting on pants for Dad only y told family about pants issue so soon he will have plenty with my 4 what they get him too. Daughter texting all day she’s so excited. JR can talk now so excuses why he can’t go to bed yet lol (I no sleepy,need water, Got to brush my teeth 🦷 (2xs),need to potty,much more) ,
Lost inch or 2 in waist y hips! 41kbs gone so far lots to go. Busy holiday seasons sweeping ne up!
Amber Tx
Feeling better think infections gone let’s hope but Doctor didn’t tell me lab was separate got a huge bill! Hospital would have been cheaper! Not going back to them but at least they got me meds y a diagnosis4 -
Heather:Lucky lady! We’re looking at river cruises at the minute. Can’t wait for DH to make up his mind and get it booked.
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Lisa--Thanks for sharing the pictures. Nice looking family and everyone seems to be making good memories.
Beth--Sound even thou you were lost, you had a good trip and saw some interesting things. Our kids and grandkids always tease DH that no trip is complete unless he gets lost at least once. He says he is exploring, and we do see interesting and fun things.
Allie--Sending lots of hugs. You have done everything possible for your DFIL and you will miss him. Cry all you need that is more then your right. He was a big part of your life and your day.
Blessings, Vicki GI NE2 -
Hey all! Kids are napping; so thought I would jump on for a bit. It has been a dreary, wet, windy day. I was able to get a walk in this morning while there was a lull in the storms. While I was in Texas (actually while I was sitting in the airport on my way down there), a friend of mine created a group yoga practice page on facebook. For new yoga people. (that would be me) She shared the app that she was using and so I downloaded it onto my phone and it has a variety of yoga routines for beginner, intermediate, and advanced. Each routine is only 7-12 minutes long. SO...I have been doing yoga every morning and reporting on that page. This is a big deal for me, as I have a hard time finding the patience to do "still" exercises. I have added it to my 40 minutes of strength training that I do in the mornings. I alternate between core/arms/back and core/legs/glutes. It has really been a help, these challenges that I have joined. (Thank you Machka and my friend on facebook). My eating while in Texas, when I did find time to eat, was not my usual "vacation" food. It fell into a hospital cafeteria comfort food zone. Mac and cheese, pizza, mashed potatoes and gravy, (you get the gist). Anyway, the challenges and the amount of time I was awake gave me plenty of time to fit in the yoga and exercise. I think the yoga really helped keep the aches and pains of lack of sleep and couch surfing on the hospital couch. I didn't lose any weight on this trip, but I didn't gain either. That is a win in my book!
Allie - Thinking of you today! Sending thoughts, vibes, prayers of peace and comfort to you and the family!
Amber- Glad to hear you are feeling better!
Lisa- Omigoodness! Your granddaughter with the toad! A girl after my own heart!
Regarding pumpkins- Pumpkin is a squash and like all squashes- it is a fruit! Zucchini=fruit, spaghetti squash=fruit, etc...CUCUMBER is a member of the squash family as well and is also a fruit. Other fruits disguising themselves as veggies are tomatoes, peppers, peas and beans (although those last two I will always think of as legumes). SO...while I am not a traditional fruit eater (lemon is the only fruit I love) I DO love my squashes, pumpkin, cucumbers, peppers, and legumes. There ya go.
Suebdew- I think you should give away "fig" gifts, this year. YOu could make a card that says, "Never believe that I don't give a fig; because I do!" It could be a thanksgiving card with a "I am thankful for you" line! Or a simple "Happy Christmas, make your own figgy pudding!"
Ope! The mice are stirring. ttfn xoxoxo KJ (Kelly)
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Hi Gals,
Lisa – the grands are wonderful ! That poor frog doesn’t look too happy!
VT Rebecca- Maybe between each job application you could take a short walk… clear your head and add in a bit of exercise…
KimUK – not a myth that it is harder, but it is NOT impossible, and we are so much wiser now, we can do this.
Allie – hugs!
Kelly – can you share the yoga ap?
Kim from N. California
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Today is Global Cat Day!
In honor of all our beloved felines: "Global Cat Day on October 16th recognizes the need to adopt and foster cats. ... Sadly, over 70 million homeless animals fill shelters in the United States. While kittens are adorable, many older felines make great pets. ... One of the many goals of awareness campaigns like this one is to encourage adoptions. Instead of purchasing a cat from a pet store, adopt from a shelter."
Welcome to all the new arrivals!
So I may have solved the meal planning issue. After messing with the app a bit I bought a paid subscription to Mealime. All I have to do is pick the recipes from my desktop - the app will suggest meals or I can customize with our favorites. Then I run down the meal list and check off anything I know we have on hand, and Philip can use the app on his phone to get a shopping list. Crossing my fingers this will work better than asking him to do the planning has.
The scale has been going the wrong direction with my recent slump, so I gave myself the needed kick and got back on track. I'm not acclimated anymore so I know the altitude is already going to be a challenge for our February ski trip. If I stick with the Nordic Track workouts between now and then to get the cross-country rhythm back in my muscles, I'll be doing myself a big favor. I also need to increase walk time with Luna because she'll have the same challenges.
I've been feeling like I might be coming down with something, so yesterday I was cautious but today I did my workout. So far I'm not feeling any worse, so it may just be allergies. Our weather keeps swinging back and forth and it's made all the plants go haywire. I'm taking extra vitamin C and zinc, stepping up the fluids, and hoping for the best... I do not have time to be sick right now!
-Yvonne in TX3 -
Went to the green room. The lady was so so happy I was there. She picked up things pretty quickly, probably some of that was because she volunteered before. I just stood there and corrected her if something was going to be impacted. Otherwise, I basically let her do it
It was raining when I went there, but stopped by the time I left. Went to WalMart afterwards and I was thinking that I could wash my car but I didn’t have time
Heather – I’m so sorry to hear about your friend. Good thoughts being sent her way
Michele in NC
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SueBDew - We have never stewed figs as they are mega expensive over here. We eat them fresh as a rare treat. If I needed to preserve them I would poach them slowly in a heavy syrup. What a lovely problem to have! Maybe you should just share them around the neighbourhood.
Terri - we did also look at a river cruise along the Douro. May do that some time. It's on our bucket list. One day. It's obviously different where you live in Northern Island, but a huge priority for us is 'no fly'. Dover is 2 hours away and we are picked up by chauffeur at our door. We can take as much luggage as we like, which saves me stressing about packing and I don't have to lug it around. It will take a lot to get us to do a fly/cruise option. I've just got super spoilt by Saga. However they do also operate a chauffeur service to your airport in their all inclusive fly/cruise. Is it Saga you are looking at?
Still catching up on the recordings we made from tv while we were away. Lots to get through. A new series of Spiral, a French detective series has just started. We have watched all the previous series. Like to brush up on my French. Lots of slang!
I've started revising my Norwegian in preparation for next year. I learnt it for a year before I did the cruise up to Svalbard to see Penny at the North Pole. I'm starting from the beginning again, but it is going well as I've been learning Swedish for two years and it is similar.
For anyone who doesn't know Duolingo, you can learn almost any language on the free app. It's not as good as a class, but much better than nothing.
Love Heather UK xxxxxxxx2 -
Sue - you can ship me the figs!!!1
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