Calorie Counter

You are currently viewing the message boards in:


lamlamsmakeoverlamlamsmakeover Posts: 5,556Member Member Posts: 5,556Member Member
For the newbies, here's what it's all about: if you feel like you're self-sabotaging by munching/bingeing after dinner or like you're doubling your in-calories at night :/ , then join us in fighting late night snacking !

How this goes:
- each of us decides what late night snacking means to them (could be either bingeing, if you're inclined to it or simply eating anything at all after a certain time; some may find that having a healthy snack after dinner is perfectly alright and be upset only when they go overboard)
- we post by the formula: Me: X vs. LNS: Y, where X is "how many evenings you stuck to it" and Y "the times late night snacks won"
- additionally, you may want to add a * to the latest number.
- feel free to also post streaks of how many days you've managed to be free of late night snacking

It's as simple as that. Or as complicated , as you will discover. Nevertheless, the persistence and good results of some of our "old" members (and some people keep coming back) show that the battle is worthwhile!



Sign In or Register to comment.