NO MORE LATE NIGHT SNACKING -- NOVEMBER 2019 CHALLENGE

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  • Tolamarie
    Tolamarie Posts: 5,117 Member
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    @shorsfield65 It's not too late to join. Welcome!
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  • GrandmaJackie
    GrandmaJackie Posts: 36,391 Member
    edited November 2019
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    2559273t49nl5lamj.gif


    11/3 (Only fruit after dinner)
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  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    p_mad wrote: »
    jamtart881 wrote: »
    What time does everyone stop eating at night????? It really is my hardest time😭😭😭😭

    Hi! I am quoting @Beka3695 ‘s answer to a similar question in the October thread-
    “this group is really flexible. Eliminate whatever late night snacking means to you. If you want to be full on nothing till breakfast - that’s ok. If you think celery sticks at 3 am are ok - that works, too. If you are ok with snacking till 9 pm then nothing - that is fine, too. Snickers at 2 am, probably not....

    You make the rules that fit your life.”

    Hope this helps.

    Yes...this!
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    Not a good start to the month.
  • Tolamarie
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  • kdv12
    kdv12 Posts: 1,697 Member
    edited November 2019
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  • GrandmaJackie
    GrandmaJackie Posts: 36,391 Member
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    GrandmaJackie wrote: »

    2559273t49nl5lamj.gif


    11/4 (Only fruit after dinner)
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  • tomasmasot
    tomasmasot Posts: 7 Member
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    november 5: I’m honestly so proud of myself. I don’t even remember when the last time was, when I had such a great discipline. I feel like everybody here just motivates me more and even when I crave something sweet at late night, I know I’m not alone and there are so many of you guys fighting as well.

    Not eating after 9 o’ clock
    It’s reallly hard for me to define why I bibge every night. I don’t think it’s because i’m hungry, i’d rather say i’m bored.
  • dewit
    dewit Posts: 1,468 Member
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    Me: 5 - LNS: 0

    Finished dinner by 7. Resisted the temptation to grab a snack at 8 when leaving the house for a private meeting. Had a drink there: diluted cranberry juice. Next time it will be tea and I will feel better about my choice 😉.

    Keep up the good work, everyone! 👍

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