NO MORE LATE NIGHT SNACKING -- NOVEMBER 2019 CHALLENGE
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Me:13
LNS:02 -
Me: 10 - LNS: 3
Tonight was bad - chocolate when I put the kids in bed π. Two nights before I finished dinner by 9, cause we got home l8. Tonight made me realise that the past nights were not that bad... just too little time spam between food and sleep. Sadly, the scale took over... just when I thought I defeated it - but that was just a late workout...
Time to start from scratch...
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X0
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Me13
Lns01 -
O0
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Me 13
LNS 01 -
i have been battling this for 6 years.1
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Me: 8
LNS: 51 -
Me: 10 - LNS: 3
Tonight was bad - chocolate when I put the kids in bed π. Two nights before I finished dinner by 9, cause we got home l8. Tonight made me realise that the past nights were not that bad... just too little time spam between food and sleep. Sadly, the scale took over... just when I thought I defeated it - but that was just a late workout...
Time to start from scratch...
1 -
Nov 13
Me: 9*
LNS: 5
Streak: 12 -
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Me:14
LNS:02 -
Me14
Lns01 -
Me 8
LNS 61 -
Me 14
LNS 01 -
GrandmaJackie wrote: Β»
Unfortunately after I closed out my food diary, I had chocolates Oreos and popcorn, πππ1 -
Me-13
LNS-2
Not too shabby...doing my best2 -
Me:14
LNS:1
I over ate and tried to undo that by exercise, to no avail π1 -
GrandmaJackie wrote: Β»
Unfortunately after I closed out my food diary, I had chocolates Oreos and popcorn, πππ
Ooo that sounds delicious π
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