NO MORE LATE NIGHT SNACKING -- NOVEMBER 2019 CHALLENGE

GrandmaJackie

11/7 (Only fruit after dinner)
ME: 5
LNS: 2*
Streak: 4

p_mad

Me:7
LNS:0

Annagrace75

Me:1
LNS:1

It feels so good to wake up and not immediately begin thinking about what I ate last night. My mind feels clear and I feel at peace.

What I did differently was I ate enough during the day and I planned out an appropriate snack for the evening at 7:00 pm.

Before I would not eat enough during the day and then I would wake up an hour after falling asleep and overeat.

Thank you all for sharing your journeys with me! We are awesome!

Tolamarie

Me: 5
LNS: 2

57discovery

Me7
Lns0

dewit

Me: 7 - LNS: 0

This is going really well... even if the scale is stubborn. So am I 😀

caloricus

Me 7
LNS 0

lamlamsmakeover

Nov 7

Me: 4*
LNS: 3

Streak: 3

p_mad

Me: 8
LNS: 0

GrandmaJackie

11/8 (Only fruit after dinner)
ME: 6*
LNS: 2 {11/7 last LNS}
Streak: 4

Tolamarie

Me 5
LNS 3

57discovery

Me 8
Lns0

caloricus

Me 8
LNS 0

picklenees7538

Me:8
LNS:0
Last night I had a protein shake in the evening but it fit into my calorie goal and it was a much better choice than a pint of icecream so I'm counting it as a victory huzzah!!

p_mad

Me:9
LNS:0

FireyChimera

For me having a healthy snack after dinner is fine like wheaties or oatmeal and fruit or yogurt ect....
I am starting today November 9th

dewit

Me: 9 - LNS: 0

Stupid scale 😑. Still not giving up 🤦‍♀️

GrandmaJackie

GrandmaJackie wrote: »

11/9 (Only fruit after dinner)
ME: 7*
LNS: 2 {11/7 last LNS}
Streak: 4

LRICHARD79

I'm in starting tomorrow. Just joined today.

p_mad

Me: 10
LNS:0

caloricus

Me 9
LNS 0

GrandmaJackie

11/10 (Only fruit after dinner)
ME: 8*
LNS: 2 {11/7 last LNS}
Streak: 4

Annagrace75

Me: 5
LNS: 2

Beeps2011

Me: 7
LNS: 3

Streak 2

57discovery

Me10
Lns0

caloricus

Me 10
LNS 0

A third of the way there!!! Feeling good about my streak!

Tolamarie

Me 5
LNS 4

p_mad

Me:11
LNS:0

picklenees7538

Me 10
LNS 0

GrandmaJackie

11/11 (Only fruit after dinner)
ME: 9*
LNS: 2 {11/7 last LNS}
Streak: 4*