Weigh less than a month ago challenge

11416181920

Replies

  • threewins
    threewins Posts: 1,455 Member
    30th 104.4 cm
  • threewins
    threewins Posts: 1,455 Member
    1st 104.7 cm
  • mtaratoot
    mtaratoot Posts: 14,302 Member

    I am SUPPOSED TO BE in maintenance with a goal weight of 143 pounds and an allowable goal range of 140-150 pounds and an IDEAL goal range of 142 - 148. I fluctuate wildly day-to-day, and try to stay fairly steady month-to-month. I often succeed, and sometimes I am not exactly where I want to be. I will update here once per week and report my ten-day average weight.

    September 30, 2020: Ten-day average 144.1 - I was in the middle of my goal ranges, bout my IDEAL range and my absolute goal range. This was before what I call "The Big Oops" that started in October.


    June 30: Ten-day average 155.6 - About a pound heavier than today.


    July 31: Ten-day average 154.8 - About a half pound heavier than today.


    August 31: Ten-day average 153.8 - About a half pound less than today.


    September 30: Ten-day average 154.3 - About a dozen pounds over my old goal, about six pounds over the top my IDEAL goal range and about four pounds over the top of my absolute goal range. So technically not maintaining. And "technically" changing my goal for a while because I'm still at a healthy weight even though it's more than I want to weigh, and taking a break might help me mentally.


    I weigh more than a month ago, and I weigh less than two months ago and three months ago. I am heavier than a year ago, and I have been "maintaining" about the same weight since January with some ups and downs.


  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,152 Member

    SW 228.3 1/1/16
    Maintaining! My Average monthly weights have been no higher than 160 since 9/1/18 or 3 YEARS!!
    I’ve been looking forward to this 3 year mark!
    And here I am❣️

    7/4/21. CW: 159.06 Trend 159.1. (BMI=23.9)💕5’8.5”
    7/20/21CW: 159.06 Trend: 159.3
    8/7/21. CW: 158.2 Trend: 157.9!!
    8/31/21 CW: 159.28 Trend: 159.8
    9/1/21. CW 158.8 Trend: 159.5 :)
    That trend weight is too high. I like to keep my average yearly weight in 156’s, and trend’s 156.92 right now. Time to take action!
    9/12/21 CW 158.8 Trend: 159.4❤️
    9/20/21 CW. 159.3 Trend: 159.4❤️
    9/26/21 CW 158.9 Trend: 158.8❤️
    9/30/21 CW. 160.4 Trend. 159.9 Zoomed up
    I’m past few days
    Sept monthly avg: 159.4❤️

    37 consecutive months In maintenance
    🌸Maddie
    Planning to lightly diet Oct to Dec which are usually the easiest months for me to lose weight.
  • deepwoodslady
    deepwoodslady Posts: 12,242 Member

    145320379.png

    My name is Donna. I am 61. I am about 5’5” tall. I live in the Midwest USA.
    Highest Weight: 253


    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s


    January 1st 2020 - 189.2
    February 1st 2020 - 191.6
    March 1st 2020 - 199.8
    April 1st 2020 - 203.2
    May 1st 2020 - 207.7
    June 1st 2020 - 206.8
    July 1st 2020 - 207.9
    August 1st 2020 - 209.4
    September 1st 2020 - 211.6
    October 1st 2020 - 211.1
    November 1st 2020 - 207.4
    December 1st 2020 - 207.6


    January 1st 2021 - 207.8
    February 1st 2021 – 207.6
    March 1st 2021 – 206.6
    April 1st 2021 – 207.6
    May 1st 2021 - 206.6
    June 1st 2021 - 205.4
    July 1st 2021 - 197.6
    August 1st 2021 – 191.4
    September 1st 2021 – 185.8 I don’t actually believe this weight this morning. It represents a 4 pound drop since yesterday and a 6.8 pound drop since the day before yesterday. Scale is reliable and I checked it 3 times so it may be a fluctuation of hormones in my body. I will check it Sunday and adjust the Sept 1st weight then.
    October 1st 2021 – 187.0 Binge last night didn’t help. It totally ruined my weigh-in.


    ******************************th?id=OIP.wymjGPTasxKavbu0sBNaPAHaEy&pid=Api&P=0&w=361&h=269******************************
  • threewins
    threewins Posts: 1,455 Member
    2nd 105.0 cm
  • threewins
    threewins Posts: 1,455 Member
    3rd 105.4 cm
    4th 105.2 cm
  • threewins
    threewins Posts: 1,455 Member
    5th 104.8 cm
  • deepwoodslady
    deepwoodslady Posts: 12,242 Member
    How is everyone doing? My July & August were really good. My September....mmmmm notsomuch! So far, in October I am losing the same 3 pounds over & over. It is mainly due to travel. I've got to do a better job of choosing wisely and getting in a bit more movement even when I'm on the road. It's all possible if I apply myself.
    Lots of month left, plenty of time to push past the walls & barriers that are holding me back!
  • Dave5811
    Dave5811 Posts: 2 Member
    1.9. 2021 112,6kg
    1.10.2021 106 kg

    (allerdings mit Keton Diät und viel Sport)
  • threewins
    threewins Posts: 1,455 Member
    6th forgot
    7th forgot
    8th forgot
    9th 105.7 cm
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,152 Member

    SW 228.3 1/1/16
    Maintaining! My Average monthly weights have been no higher than 160 since 9/1/18 or 3 YEARS!!
    I’ve been looking forward to this 3 year mark!
    And here I am❣️

    7/4/21. CW: 159.06 Trend 159.1. (BMI=23.9)💕5’8.5”
    7/20/21CW: 159.06 Trend: 159.3
    8/7/21. CW: 158.2 Trend: 157.9!!
    8/31/21 CW: 159.28 Trend: 159.8
    9/1/21. CW 158.8 Trend: 159.5 :)
    That trend weight is too high. I like to keep my average yearly weight in 156’s, and trend’s 156.92 right now. Time to take action!
    9/12/21 CW 158.8 Trend: 159.4❤️
    9/20/21 CW. 159.3 Trend: 159.4❤️
    9/26/21 CW 158.9 Trend: 158.8❤️
    9/30/21 CW. 160.4 Trend. 159.9 Zoomed up
    I’m past few days
    Sept monthly avg: 159.4❤️

    37 consecutive months In maintenance
    🌸Maddie
    Planning to lightly diet Oct to Dec which are usually the easiest months for me to lose weight.

    10/8/21 CE 160.6 new scale reads 1.6 higher
    Trend: 161.5 but dropping!!!
    Oct monthly avg so far: 161.92

    I’m On track- all will be fine!

  • deepwoodslady
    deepwoodslady Posts: 12,242 Member
    th?id=OIP.-vHo_p9ez7ECZN1Fbizf6QHaEZ&pid=Api&P=0&w=318&h=190

    ENJOY YOUR WEEKEND AND MONDAY!
  • threewins
    threewins Posts: 1,455 Member
    10th 105.6 cm
  • threewins
    threewins Posts: 1,455 Member
    11th 105.7
  • mtaratoot
    mtaratoot Posts: 14,302 Member
    The equivalent of a thousand words:


    pk4lgq2gnedp.png




  • threewins
    threewins Posts: 1,455 Member
    12th no scale
    13th no scale
    14th no scale
    15th 105.8 cm
  • deepwoodslady
    deepwoodslady Posts: 12,242 Member
    edited October 2021
    As we enter the 2nd half of the month, I'm checking in to see how everyone is doing. I'm down a bit so far but I know I can do better if I just focus more and try to get past my obstacles. I seriously need to get slimmer and healthier. I hope you all are achieving some success and some NSV's. Let's keep going my friends!


    145320379.png


    January 1st 2020 - 189.2
    February 1st 2020 - 191.6
    March 1st 2020 - 199.8
    April 1st 2020 - 203.2
    May 1st 2020 - 207.7
    June 1st 2020 - 206.8
    July 1st 2020 - 207.9
    August 1st 2020 - 209.4
    September 1st 2020 - 211.6
    October 1st 2020 - 211.1
    November 1st 2020 - 207.4
    December 1st 2020 - 207.6


    January 1st 2021 - 207.8
    February 1st 2021 – 207.6
    March 1st 2021 – 206.6
    April 1st 2021 – 207.6
    May 1st 2021 - 206.6
    June 1st 2021 - 205.4
    July 1st 2021 - 197.6
    August 1st 2021 – 191.4
    September 1st 2021 – 185.
    October 1st 2021 – 187.0


    My weight this morning on Oct. 16th, is 185.8
  • mtaratoot
    mtaratoot Posts: 14,302 Member
    vnos5vqlfc0z.png



    1ztsq8cqjz5l.png



  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,152 Member
    qzkw6kmby8we.png

    Since 2016. Time for me to crank back down ~4-5lbs
  • threewins
    threewins Posts: 1,455 Member
    16th no reading
    17th no reading
    18th no reading
    19th 105.4 cm
  • threewins
    threewins Posts: 1,455 Member
    20th no reading
    21st no reading
    22nd no reading ?? 105.4 a month ago
    23rd 105.3 cm less than 105.4 a month ago
  • threewins
    threewins Posts: 1,455 Member
    24th 106.2 more than a 105.6 a month ago
  • threewins
    threewins Posts: 1,455 Member
    25th 106.4 cm, more than 105.6 a month ago
  • deepwoodslady
    deepwoodslady Posts: 12,242 Member
    Just checking in, Friends. I had breast cancer (in remission still I hope) surgery on Oct 22nd and am healing slowly but well. My pre-op EKG found what looks to be a blockage on the left side of my heart which would likely be from my Chemo during the breast cancer treatments. My glucose is way way out of control so I'll need to also find an endocrinologist. It sucks getting old LOL. Anyway, I am hanging in there and doing well but my weight has been going bonkers since just before the surgery. I am watching my diet okay but can't really move like I usually do. Hopefully I will heal likety-split although not likely with T2D. Not much movement right now but at least I am trying to watch what I put in my pie-hole!

    I am aiming for a decent weight on the 1st, even if it doesn't reflect much progress.
    Hang in there Friends!

  • deepwoodslady
    deepwoodslady Posts: 12,242 Member
    [img][/img]mtvzx4copafb.png
  • mtaratoot
    mtaratoot Posts: 14,302 Member

    Two pounds lower this month. It was four pounds down mid month, but half of them decided to come back to roost. I'll kick them and some of their friends out this month.

    ldtdiawb4f3t.png




  • deepwoodslady
    deepwoodslady Posts: 12,242 Member

    145320379.png

    My name is Donna. I am 61. I am about 5’5” tall. I live in the Midwest USA.
    Highest Weight: 253


    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s


    January 1st 2020 - 189.2
    February 1st 2020 - 191.6
    March 1st 2020 - 199.8
    April 1st 2020 - 203.2
    May 1st 2020 - 207.7
    June 1st 2020 - 206.8
    July 1st 2020 - 207.9
    August 1st 2020 - 209.4
    September 1st 2020 - 211.6
    October 1st 2020 - 211.1
    November 1st 2020 - 207.4
    December 1st 2020 - 207.6


    January 1st 2021 - 207.8
    February 1st 2021 – 207.6
    March 1st 2021 – 206.6
    April 1st 2021 – 207.6
    May 1st 2021 - 206.6
    June 1st 2021 - 205.4
    July 1st 2021 - 197.6
    August 1st 2021 – 191.4
    September 1st 2021 – 185.
    October 1st 2021 – 187.0
    November 1st 2021 – 189.4 I’m not going to blame the Pizza and Halloween candy from last night. It’s on me.

  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,152 Member
    edited November 2021
    Making progress. How about you guys?

  • mtaratoot
    mtaratoot Posts: 14,302 Member
    I was planning to wait until the end of the month to post, but since you asked:

    bpdjhmbr2kcl.png

    Very slow progress, but it's progress, right? Note that I, at least temporarily, revised my goal weight up a few pounds, and the bottom of the "green zone" in that chart is near the top of my previous goal range so... yeah. Really slow.