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Weigh less than a month ago challenge

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  • MadisonMolly2017MadisonMolly2017 Member Posts: 6,368 Member Member Posts: 6,368 Member
    Maintenance Range as of Apr 25, 2019:
    153-155
    Changed Feb 25, 2020 to β€œIn the 150’sβ€πŸ’š

    KEY:
    IN THE 150’s = πŸ’š
    πŸ₯°πŸ’ͺπŸ»πŸŒ²πŸ¦‹πŸ‘©πŸ»β€πŸŽ¨ πŸ–Œ
    160 = ❌❌⚠️ > 159
    161 = ❌❌❌ ⚠️ >160

    January
    1/1 ❌❌❌ ⚠️
    1/2 ❌❌❌ ⚠️
    1/3 ❌❌❌ ⚠️
    1/4 ❌❌❌ ⚠️
    1/5πŸ’š
    1/6πŸ’š
    1/7❌❌❌❌ ⚠️

    1/8 ❌❌❌❌❌ ⚠️
    1/9 ❌❌❌❌❌ ⚠️
    1/10 to 1/22 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’š πŸ’šπŸ’šπŸ’šπŸ’šπŸ’š πŸ’šπŸ’šπŸ’š
    1/23 πŸ’š Yay!!!
    1/24 πŸ’š
    1/25πŸ’š. Digestive...
    1/26 πŸ’š vac 1/24-1/27 A HUGE WIN❣️
    1/27 πŸ’š
    1/28 πŸ’š

    1/29 πŸ’š
    1/30 πŸ’š friend lunch out- did not order dessert or cornbread. 1st time success
    1/31 πŸ’š

    JANUARY 24/31 days πŸ’š


    FEBRUARY
    2/1. πŸ’š YAY down over 5lbs from my Jan high weight
    2/2 πŸ’š
    2/3 πŸ’šfriend lunch -> coffee -> now no food SUCCESS going to help her with a decorating question at her house instead!!
    Yay! Did it!!!! Brought an apple & kind bar. Walked there & back. Significantly better than sitting & eating/talking.

    2/4 πŸ’š family lunch (turned into dinner) - might be tough - will formulate a plan...how to ask them NOT to bring bread basket... calories & carbs high ... WAS tough...will try again next time I eat out with this person.

    Haha! I’m doing the slow & steady :)
    🐒 🐒 🐒 🐒 🐒 🐒 🐒 🐒 🐒 🐒
    I’m just happy I was in πŸ’šfive out of seven days!!!

    2/5 πŸ’š back on track
    2/6 πŸ’šyay, a new low!
    2/7 πŸ’šfriend lunch ok, healthy place
    0.2 lb away !!!!!!!! YAY!
    2/8 πŸ’š 157.4, a month ago 163
    2/9 πŸ’š
    2/10 friend travelπŸ’š
    2/11 friend travelπŸ’š

    2/12 friend travelπŸ’š
    2/13πŸ’š
    2/14 valentines celeb.πŸ’š

    2/15 πŸ’šgetting back on track!
    2/16 πŸ’š when my life is routine, all is easy. Travel, celebrations still through me off. Reminding myself it has not been 1 year yet. I’m figuring it out. BMI just hit 24.0. Back to the mid-23’s for me!
    2/17 πŸ’š
    2/18 πŸ’š
    YAY! Curbed the runaway train in a couple of days!!

    2/19 πŸ’š
    2/20 ❌❌❌⚠️
    2/21 ❌❌❌⚠️ turning it around
    2/22 ❌❌❌⚠️ ugh
    2/23 ❌❌❌⚠️
    2/24 πŸ’š BETTER
    2/25 πŸ’š

    2/26❌❌❌⚠️
    2/27❌❌❌⚠️
    2/28❌❌❌❌⚠️eeps
    2/29❌❌❌⚠️

    February 21/29 days πŸ’š


    MARCH
    3/1 to 3/5 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    3/6 ❌❌❌⚠️ 160.2
    3/7 πŸ’š
    3/8πŸ’š
    3/9 ❌❌❌❌⚠️
    3/10πŸ’š
    3/11 to 3/31
    πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š

    March 29/31 days!! Yay!!

    4/1 - 4/7 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    4/8 - 4/14 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    4/15 - 4/21 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š

    4/22 πŸ’š


    4/23 πŸ’š 1️⃣5️⃣7️⃣.0️⃣!!
    4/24 πŸ’š 1️⃣5️⃣7️⃣.2️⃣

    4/25 πŸ’šπŸ’šπŸ’šONE YEAR MAINTENANCE anniversary!πŸ’šπŸ’šπŸ’š 1️⃣5️⃣7️⃣.2οΈβƒ£β£οΈπŸ¦‹πŸŒ»

    4/26πŸ’š1️⃣5️⃣7️⃣.4️⃣
    4/27πŸ’š1️⃣5️⃣7️⃣.8️⃣
    4/28πŸ’š1️⃣5️⃣7️⃣.4️⃣
    4/29πŸ’š
    4/30πŸ’š 1️⃣5️⃣7️⃣.8️⃣

    30/30 days! Going for 30/30 in April!
    Looks like I’ll make it!! DID IT!!!!!!!!

    DID IT!!! πŸŒŸπŸ’šπŸ‘πŸ’šπŸŒŸ

    Note: Not eating out works for me, clearly.

    May 1-7 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    May 8-14 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    May 15-21 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    May 22-28 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    May 29-31. πŸ’šπŸ’šπŸ’š

    DID IT!!! πŸŒŸπŸ’šπŸ‘πŸ’šπŸŒŸ


    June 1-7 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    June 8-14πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    June 15-21πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    June 22-June 28πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    June 29-30 πŸ’šπŸ’š

    DID IT!!! πŸŒŸπŸ’šπŸ‘πŸ’šπŸŒŸ

    July 1-7 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    July 8-14 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    July 15-21 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    July 22-28 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    July 29-31πŸ’šπŸ’šπŸ’š

    Aug 1-7 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    This is working for me! Got close to 160 & didn’t want to lose my streak...now safely back down in 157-158’s. Continuing to try to slowly lose so I will have larger safety zone!
    Aug 8-14 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    Back into mid to low 157’s Success
    156.8 for 2 days Success! Finally got serious
    156.3

    Aug 15-21πŸ’šπŸ’šπŸ’šπŸ’šπŸ’š

    πŸ’―days!!!!!! streak!!!!!!!!!!! πŸ’―+62
    I did it!!!
    Yay!!

    Changed Maintenance Range to
    β€œIN the 150’s”
    That’s more than good enough.πŸ’š
    THiS Keeps my head in the game. This. Yes.

    IN THE 1️⃣5️⃣0️⃣’s
    Jan 24/31 days
    Feb 21/29
    Mar 29/31 21 of the last ❣️3 weeks in March!
    ❀️April 30/30
    ❀️May 31/31
    ❀️June 30/30
    ❀️July 31/31 β£οΈβ£οΈπŸ‘‹
    Aug 19/31. GOAL 31/31


    2019: 365/365❣️
    2020: 215/365 200+ DAYS!!!!!

    Yay 162 day streak in maintenance range!
  • MadisonMolly2017MadisonMolly2017 Member Posts: 6,368 Member Member Posts: 6,368 Member
    Maintenance Range as of Apr 25, 2019:
    153-155
    Changed Feb 25, 2020 to β€œIn the 150’sβ€πŸ’š

    KEY:
    IN THE 150’s = πŸ’š
    πŸ₯°πŸ’ͺπŸ»πŸŒ²πŸ¦‹πŸ‘©πŸ»β€πŸŽ¨ πŸ–Œ
    160 = ❌❌⚠️ > 159
    161 = ❌❌❌ ⚠️ >160

    January
    1/1 ❌❌❌ ⚠️
    1/2 ❌❌❌ ⚠️
    1/3 ❌❌❌ ⚠️
    1/4 ❌❌❌ ⚠️
    1/5πŸ’š
    1/6πŸ’š
    1/7❌❌❌❌ ⚠️

    1/8 ❌❌❌❌❌ ⚠️
    1/9 ❌❌❌❌❌ ⚠️
    1/10 to 1/22 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’š πŸ’šπŸ’šπŸ’šπŸ’šπŸ’š πŸ’šπŸ’šπŸ’š
    1/23 πŸ’š Yay!!!
    1/24 πŸ’š
    1/25πŸ’š. Digestive...
    1/26 πŸ’š vac 1/24-1/27 A HUGE WIN❣️
    1/27 πŸ’š
    1/28 πŸ’š

    1/29 πŸ’š
    1/30 πŸ’š friend lunch out- did not order dessert or cornbread. 1st time success
    1/31 πŸ’š

    JANUARY 24/31 days πŸ’š


    FEBRUARY
    2/1. πŸ’š YAY down over 5lbs from my Jan high weight
    2/2 πŸ’š
    2/3 πŸ’šfriend lunch -> coffee -> now no food SUCCESS going to help her with a decorating question at her house instead!!
    Yay! Did it!!!! Brought an apple & kind bar. Walked there & back. Significantly better than sitting & eating/talking.

    2/4 πŸ’š family lunch (turned into dinner) - might be tough - will formulate a plan...how to ask them NOT to bring bread basket... calories & carbs high ... WAS tough...will try again next time I eat out with this person.

    Haha! I’m doing the slow & steady :)
    🐒 🐒 🐒 🐒 🐒 🐒 🐒 🐒 🐒 🐒
    I’m just happy I was in πŸ’šfive out of seven days!!!

    2/5 πŸ’š back on track
    2/6 πŸ’šyay, a new low!
    2/7 πŸ’šfriend lunch ok, healthy place
    0.2 lb away !!!!!!!! YAY!
    2/8 πŸ’š 157.4, a month ago 163
    2/9 πŸ’š
    2/10 friend travelπŸ’š
    2/11 friend travelπŸ’š

    2/12 friend travelπŸ’š
    2/13πŸ’š
    2/14 valentines celeb.πŸ’š

    2/15 πŸ’šgetting back on track!
    2/16 πŸ’š when my life is routine, all is easy. Travel, celebrations still through me off. Reminding myself it has not been 1 year yet. I’m figuring it out. BMI just hit 24.0. Back to the mid-23’s for me!
    2/17 πŸ’š
    2/18 πŸ’š
    YAY! Curbed the runaway train in a couple of days!!

    2/19 πŸ’š
    2/20 ❌❌❌⚠️
    2/21 ❌❌❌⚠️ turning it around
    2/22 ❌❌❌⚠️ ugh
    2/23 ❌❌❌⚠️
    2/24 πŸ’š BETTER
    2/25 πŸ’š

    2/26❌❌❌⚠️
    2/27❌❌❌⚠️
    2/28❌❌❌❌⚠️eeps
    2/29❌❌❌⚠️

    February 21/29 days πŸ’š


    MARCH
    3/1 to 3/5 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    3/6 ❌❌❌⚠️ 160.2
    3/7 πŸ’š
    3/8πŸ’š
    3/9 ❌❌❌❌⚠️
    3/10πŸ’š
    3/11 to 3/31
    πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š

    March 29/31 days!! Yay!!

    4/1 - 4/7 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    4/8 - 4/14 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    4/15 - 4/21 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š

    4/22 πŸ’š


    4/23 πŸ’š 1️⃣5️⃣7️⃣.0️⃣!!
    4/24 πŸ’š 1️⃣5️⃣7️⃣.2️⃣

    4/25 πŸ’šπŸ’šπŸ’šONE YEAR MAINTENANCE anniversary!πŸ’šπŸ’šπŸ’š 1️⃣5️⃣7️⃣.2οΈβƒ£β£οΈπŸ¦‹πŸŒ»

    4/26πŸ’š1️⃣5️⃣7️⃣.4️⃣
    4/27πŸ’š1️⃣5️⃣7️⃣.8️⃣
    4/28πŸ’š1️⃣5️⃣7️⃣.4️⃣
    4/29πŸ’š
    4/30πŸ’š 1️⃣5️⃣7️⃣.8️⃣

    30/30 days! Going for 30/30 in April!
    Looks like I’ll make it!! DID IT!!!!!!!!

    DID IT!!! πŸŒŸπŸ’šπŸ‘πŸ’šπŸŒŸ

    Note: Not eating out works for me, clearly.

    May 1-7 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    May 8-14 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    May 15-21 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    May 22-28 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    May 29-31. πŸ’šπŸ’šπŸ’š

    DID IT!!! πŸŒŸπŸ’šπŸ‘πŸ’šπŸŒŸ


    June 1-7 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    June 8-14πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    June 15-21πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    June 22-June 28πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    June 29-30 πŸ’šπŸ’š

    DID IT!!! πŸŒŸπŸ’šπŸ‘πŸ’šπŸŒŸ

    July 1-7 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    July 8-14 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    July 15-21 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    July 22-28 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    July 29-31πŸ’šπŸ’šπŸ’š

    Aug 1-7 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    This is working for me! Got close to 160 & didn’t want to lose my streak...now safely back down in 157-158’s. Continuing to try to slowly lose so I will have larger safety zone!
    Aug 8-14 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    Back into mid to low 157’s Success
    156.8 for 2 days Success! Finally got serious
    156.3

    Aug 15-21πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    Low 157’s even more consistently. Unhealthy Air & extreme heat is decreasing calories burned. It took a while, but I’ve dropped my calories in to compensate

    Aug 22-29
    Aug 26, 2020
    Aug 30-Sep 5

    πŸ’―days!!!!!! streak!!!!!!!!!!! πŸ’―+64
    I did it!!!
    Yay!!

    Changed Maintenance Range to
    β€œIN the 150’s”
    That’s more than good enough.πŸ’š
    THiS Keeps my head in the game. This. Yes.

    IN THE 1️⃣5️⃣0️⃣’s
    Jan 24/31 days
    Feb 21/29
    Mar 29/31 21 of the last ❣️3 weeks in March!
    ❀️April 30/30
    ❀️May 31/31
    ❀️June 30/30
    ❀️July 31/31 β£οΈβ£οΈπŸ‘‹
    Aug 21/31. GOAL 31/31


    2019: 365/365❣️
    2020: 217/365 200+ DAYS!!!!!

    Yay 164 day streak in maintenance range!
  • mtaratootmtaratoot Member Posts: 3,588 Member Member Posts: 3,588 Member

    @MadisonMolly2017

    -- That's a lot of GREEN
  • mtaratootmtaratoot Member Posts: 3,588 Member Member Posts: 3,588 Member

    I am SUPPOSED TO BE in maintenance with a goal weight of 143 pounds and an allowable goal range of 140-150 pounds and an IDEAL goal range of 142 - 148. I fluctuate wildly day-to-day, and try to stay fairly steady month-to-month. I often succeed, and sometimes I am not exactly where I want to be. I will update here once per week and report my ten-day average weight.

    August 22, 2019: Ten-day average 146.5 - Trending closer to the top of both my IDEAL and my absolute goal range.


    May 22: Ten-day average 149.2 - More than a pound over the top of my IDEAL goal range; in the top 8% of my absolute goal range. I got up to an average of 149.8 I was pretty much at or near this max weight all of May.

    June 22: Ten-day average 147.1 - Near the top of IDEAL goal range; in the top 30% of absolute goal range. But less than a month before.

    July 22: Ten-day average 146.4 - About 20% over the midpoint of IDEAL goal range and near the top third of absolute goal range.


    August 22: Ten-day average 145.2 - Down 0.1 pound for the week. Still right near the middle of both my IDEAL and my absolute goal range. For the sixth week in a row, my weight is still LESS THAN A MONTH AGO, less that two month ago and less than three months ago, so yay! I am surprised that I'm also less than a year ago. I am beginning to think my absolute goal weight is a fantasy, and so it's a good thing I'm ok being right in the middle of my goal ranges. Somehow my average weight hasn't moved more than a half pound either way of the midpoint of the ranges all month. Go figure.
  • MadisonMolly2017MadisonMolly2017 Member Posts: 6,368 Member Member Posts: 6,368 Member
    @MadisonMolly2017

    -- That's a lot of GREEN

    Thanks!! My streak is 5.5 months!
  • MadisonMolly2017MadisonMolly2017 Member Posts: 6,368 Member Member Posts: 6,368 Member
    I am SUPPOSED TO BE in maintenance with a goal weight of 143 pounds and an allowable goal range of 140-150 pounds and an IDEAL goal range of 142 - 148. I fluctuate wildly day-to-day, and try to stay fairly steady month-to-month. I often succeed, and sometimes I am not exactly where I want to be. I will update here once per week and report my ten-day average weight.

    August 22, 2019: Ten-day average 146.5 - Trending closer to the top of both my IDEAL and my absolute goal range.


    May 22: Ten-day average 149.2 - More than a pound over the top of my IDEAL goal range; in the top 8% of my absolute goal range. I got up to an average of 149.8 I was pretty much at or near this max weight all of May.

    June 22: Ten-day average 147.1 - Near the top of IDEAL goal range; in the top 30% of absolute goal range. But less than a month before.

    July 22: Ten-day average 146.4 - About 20% over the midpoint of IDEAL goal range and near the top third of absolute goal range.


    August 22: Ten-day average 145.2 - Down 0.1 pound for the week. Still right near the middle of both my IDEAL and my absolute goal range. For the sixth week in a row, my weight is still LESS THAN A MONTH AGO, less that two month ago and less than three months ago, so yay! I am surprised that I'm also less than a year ago. I am beginning to think my absolute goal weight is a fantasy, and so it's a good thing I'm ok being right in the middle of my goal ranges. Somehow my average weight hasn't moved more than a half pound either way of the midpoint of the ranges all month. Go figure.

    @mtaratoot
    I keep remember what some folks say in here β€œYour GW finds you (not the other way around).”

    I’m also trying to get lower, but every time I hit 156’s to low 157’s, I get hungrier. It’s all a delicate balance. I do know that we’re both healthy, and that’s the WIN!
  • MadisonMolly2017MadisonMolly2017 Member Posts: 6,368 Member Member Posts: 6,368 Member
    Maintenance Range as of Apr 25, 2019:
    153-155
    Changed Feb 25, 2020 to β€œIn the 150’sβ€πŸ’š

    KEY:
    IN THE 150’s = πŸ’š
    πŸ₯°πŸ’ͺπŸ»πŸŒ²πŸ¦‹πŸ‘©πŸ»β€πŸŽ¨ πŸ–Œ
    160 = ❌❌⚠️ > 159
    161 = ❌❌❌ ⚠️ >160

    January
    1/1 ❌❌❌ ⚠️
    1/2 ❌❌❌ ⚠️
    1/3 ❌❌❌ ⚠️
    1/4 ❌❌❌ ⚠️
    1/5πŸ’š
    1/6πŸ’š
    1/7❌❌❌❌ ⚠️

    1/8 ❌❌❌❌❌ ⚠️
    1/9 ❌❌❌❌❌ ⚠️
    1/10 to 1/22 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’š πŸ’šπŸ’šπŸ’šπŸ’šπŸ’š πŸ’šπŸ’šπŸ’š
    1/23 πŸ’š Yay!!!
    1/24 πŸ’š
    1/25πŸ’š. Digestive...
    1/26 πŸ’š vac 1/24-1/27 A HUGE WIN❣️
    1/27 πŸ’š
    1/28 πŸ’š

    1/29 πŸ’š
    1/30 πŸ’š friend lunch out- did not order dessert or cornbread. 1st time success
    1/31 πŸ’š

    JANUARY 24/31 days πŸ’š


    FEBRUARY
    2/1. πŸ’š YAY down over 5lbs from my Jan high weight
    2/2 πŸ’š
    2/3 πŸ’šfriend lunch -> coffee -> now no food SUCCESS going to help her with a decorating question at her house instead!!
    Yay! Did it!!!! Brought an apple & kind bar. Walked there & back. Significantly better than sitting & eating/talking.

    2/4 πŸ’š family lunch (turned into dinner) - might be tough - will formulate a plan...how to ask them NOT to bring bread basket... calories & carbs high ... WAS tough...will try again next time I eat out with this person.

    Haha! I’m doing the slow & steady :)
    🐒 🐒 🐒 🐒 🐒 🐒 🐒 🐒 🐒 🐒
    I’m just happy I was in πŸ’šfive out of seven days!!!

    2/5 πŸ’š back on track
    2/6 πŸ’šyay, a new low!
    2/7 πŸ’šfriend lunch ok, healthy place
    0.2 lb away !!!!!!!! YAY!
    2/8 πŸ’š 157.4, a month ago 163
    2/9 πŸ’š
    2/10 friend travelπŸ’š
    2/11 friend travelπŸ’š

    2/12 friend travelπŸ’š
    2/13πŸ’š
    2/14 valentines celeb.πŸ’š

    2/15 πŸ’šgetting back on track!
    2/16 πŸ’š when my life is routine, all is easy. Travel, celebrations still through me off. Reminding myself it has not been 1 year yet. I’m figuring it out. BMI just hit 24.0. Back to the mid-23’s for me!
    2/17 πŸ’š
    2/18 πŸ’š
    YAY! Curbed the runaway train in a couple of days!!

    2/19 πŸ’š
    2/20 ❌❌❌⚠️
    2/21 ❌❌❌⚠️ turning it around
    2/22 ❌❌❌⚠️ ugh
    2/23 ❌❌❌⚠️
    2/24 πŸ’š BETTER
    2/25 πŸ’š

    2/26❌❌❌⚠️
    2/27❌❌❌⚠️
    2/28❌❌❌❌⚠️eeps
    2/29❌❌❌⚠️

    February 21/29 days πŸ’š


    MARCH
    3/1 to 3/5 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    3/6 ❌❌❌⚠️ 160.2
    3/7 πŸ’š
    3/8πŸ’š
    3/9 ❌❌❌❌⚠️
    3/10πŸ’š
    3/11 to 3/31
    πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š

    March 29/31 days!! Yay!!

    4/1 - 4/7 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    4/8 - 4/14 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    4/15 - 4/21 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š

    4/22 πŸ’š


    4/23 πŸ’š 1️⃣5️⃣7️⃣.0️⃣!!
    4/24 πŸ’š 1️⃣5️⃣7️⃣.2️⃣

    4/25 πŸ’šπŸ’šπŸ’šONE YEAR MAINTENANCE anniversary!πŸ’šπŸ’šπŸ’š 1️⃣5️⃣7️⃣.2οΈβƒ£β£οΈπŸ¦‹πŸŒ»

    4/26πŸ’š1️⃣5️⃣7️⃣.4️⃣
    4/27πŸ’š1️⃣5️⃣7️⃣.8️⃣
    4/28πŸ’š1️⃣5️⃣7️⃣.4️⃣
    4/29πŸ’š
    4/30πŸ’š 1️⃣5️⃣7️⃣.8️⃣

    30/30 days! Going for 30/30 in April!
    Looks like I’ll make it!! DID IT!!!!!!!!

    DID IT!!! πŸŒŸπŸ’šπŸ‘πŸ’šπŸŒŸ

    Note: Not eating out works for me, clearly.

    May 1-7 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    May 8-14 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    May 15-21 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    May 22-28 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    May 29-31. πŸ’šπŸ’šπŸ’š

    DID IT!!! πŸŒŸπŸ’šπŸ‘πŸ’šπŸŒŸ


    June 1-7 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    June 8-14πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    June 15-21πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    June 22-June 28πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    June 29-30 πŸ’šπŸ’š

    DID IT!!! πŸŒŸπŸ’šπŸ‘πŸ’šπŸŒŸ

    July 1-7 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    July 8-14 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    July 15-21 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    July 22-28 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    July 29-31πŸ’šπŸ’šπŸ’š

    Aug 1-7 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    This is working for me! Got close to 160 & didn’t want to lose my streak...now safely back down in 157-158’s. Continuing to try to slowly lose so I will have larger safety zone!
    Aug 8-14 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    Back into mid to low 157’s Success
    156.8 for 2 days Success! Finally got serious
    156.3

    Aug 15-21πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    Low 157’s even more consistently. Unhealthy Air & extreme heat is decreasing calories burned. It took a while, but I’ve dropped my calories in to compensate

    Aug 22-28πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    Aug 29-Sep 4

    πŸ’―days!!!!!! streak!!!!!!!!!!! πŸ’―+71
    I did it!!!
    Yay!!

    Changed Maintenance Range to
    β€œIN the 150’s”
    That’s more than good enough.πŸ’š
    THiS Keeps my head in the game. This. Yes.

    IN THE 1️⃣5️⃣0️⃣’s
    Jan 24/31 days
    Feb 21/29
    Mar 29/31 21 of the last ❣️3 weeks in March!
    ❀️April 30/30
    ❀️May 31/31
    ❀️June 30/30
    ❀️July 31/31 β£οΈβ£οΈπŸ‘‹
    Aug 28/31. GOAL 31/31


    2019: 365/365❣️
    2020: 224/365 200+ DAYS!!!!!

    Yay 171 day streak in maintenance range!
  • mtaratootmtaratoot Member Posts: 3,588 Member Member Posts: 3,588 Member

    I am SUPPOSED TO BE in maintenance with a goal weight of 143 pounds and an allowable goal range of 140-150 pounds and an IDEAL goal range of 142 - 148. I fluctuate wildly day-to-day, and try to stay fairly steady month-to-month. I often succeed, and sometimes I am not exactly where I want to be. I will update here once per week and report my ten-day average weight.

    August 29, 2019: Ten-day average 146.7 - Trending closer to the top of both my IDEAL and my absolute goal range.


    May 29: Ten-day average 149.1 - More than a pound over the top of my IDEAL goal range; in the top 9% of my absolute goal range. I got up to an average of 149.8 I was pretty much at or near this max weight all of May.

    June 29: Ten-day average 146.3 - Near the top of IDEAL goal range; in the top 30% of absolute goal range. But less than a month before.

    July 29: Ten-day average 145.5 - About 20% over the midpoint of IDEAL goal range and near the top third of absolute goal range.


    August 29: Ten-day average 145.3 - Up 0.1 pound for the week. Still right near the middle of both my IDEAL and my absolute goal range. For the seventh week in a row, my weight is still LESS THAN A MONTH AGO, less that two month ago and less than three months ago, so yay! After a week of being heavier than one year ago, I'm back to being less than then too for the second week. My mass has been ridiculously steady all month with the average varying no more than a 0.6 pound range all of August and just a little more for the few weeks before that. the only bummer is the trend is a little bit up, and I'm trying to push it just a little lower. That last two pounds or so is always so difficult. But I'm not really that disappointed. I think I'm doing fine with maintenance.

    ndty3spi1aun.png
  • MadisonMolly2017MadisonMolly2017 Member Posts: 6,368 Member Member Posts: 6,368 Member
    I am SUPPOSED TO BE in maintenance with a goal weight of 143 pounds and an allowable goal range of 140-150 pounds and an IDEAL goal range of 142 - 148. I fluctuate wildly day-to-day, and try to stay fairly steady month-to-month. I often succeed, and sometimes I am not exactly where I want to be. I will update here once per week and report my ten-day average weight.

    August 29, 2019: Ten-day average 146.7 - Trending closer to the top of both my IDEAL and my absolute goal range.


    May 29: Ten-day average 149.1 - More than a pound over the top of my IDEAL goal range; in the top 9% of my absolute goal range. I got up to an average of 149.8 I was pretty much at or near this max weight all of May.

    June 29: Ten-day average 146.3 - Near the top of IDEAL goal range; in the top 30% of absolute goal range. But less than a month before.

    July 29: Ten-day average 145.5 - About 20% over the midpoint of IDEAL goal range and near the top third of absolute goal range.


    August 29: Ten-day average 145.3 - Up 0.1 pound for the week. Still right near the middle of both my IDEAL and my absolute goal range. For the seventh week in a row, my weight is still LESS THAN A MONTH AGO, less that two month ago and less than three months ago, so yay! After a week of being heavier than one year ago, I'm back to being less than then too for the second week. My mass has been ridiculously steady all month with the average varying no more than a 0.6 pound range all of August and just a little more for the few weeks before that. the only bummer is the trend is a little bit up, and I'm trying to push it just a little lower. That last two pounds or so is always so difficult. But I'm not really that disappointed. I think I'm doing fine with maintenance.

    ndty3spi1aun.png

    @mtaratoot
    I’d say you’re doing better than β€œfine”; you’re doing Great!!!!!!πŸŽ‰πŸ’ͺ🏻😁
  • mtaratootmtaratoot Member Posts: 3,588 Member Member Posts: 3,588 Member
    Thanks for that.

    I wrote a little story up on the NSV discussion about something that made me feel the same way. My new goal may have found me :smile:
  • MadisonMolly2017MadisonMolly2017 Member Posts: 6,368 Member Member Posts: 6,368 Member
    Yep, I just typed that about myself in another group. Congratulations!

    I’ll look for the NSV group.
  • MadisonMolly2017MadisonMolly2017 Member Posts: 6,368 Member Member Posts: 6,368 Member
    Maintenance Range as of Apr 25, 2019:
    153-155
    Changed Feb 25, 2020 to β€œIn the 150’sβ€πŸ’š

    KEY:
    IN THE 150’s = πŸ’š
    πŸ₯°πŸ’ͺπŸ»πŸŒ²πŸ¦‹πŸ‘©πŸ»β€πŸŽ¨ πŸ–Œ
    160 = ❌❌⚠️ > 159
    161 = ❌❌❌ ⚠️ >160

    January
    1/1 ❌❌❌ ⚠️
    1/2 ❌❌❌ ⚠️
    1/3 ❌❌❌ ⚠️
    1/4 ❌❌❌ ⚠️
    1/5πŸ’š
    1/6πŸ’š
    1/7❌❌❌❌ ⚠️

    1/8 ❌❌❌❌❌ ⚠️
    1/9 ❌❌❌❌❌ ⚠️
    1/10 to 1/22 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’š πŸ’šπŸ’šπŸ’šπŸ’šπŸ’š πŸ’šπŸ’šπŸ’š
    1/23 πŸ’š Yay!!!
    1/24 πŸ’š
    1/25πŸ’š. Digestive...
    1/26 πŸ’š vac 1/24-1/27 A HUGE WIN❣️
    1/27 πŸ’š
    1/28 πŸ’š

    1/29 πŸ’š
    1/30 πŸ’š friend lunch out- did not order dessert or cornbread. 1st time success
    1/31 πŸ’š

    JANUARY 24/31 days πŸ’š


    FEBRUARY
    2/1. πŸ’š YAY down over 5lbs from my Jan high weight
    2/2 πŸ’š
    2/3 πŸ’šfriend lunch -> coffee -> now no food SUCCESS going to help her with a decorating question at her house instead!!
    Yay! Did it!!!! Brought an apple & kind bar. Walked there & back. Significantly better than sitting & eating/talking.

    2/4 πŸ’š family lunch (turned into dinner) - might be tough - will formulate a plan...how to ask them NOT to bring bread basket... calories & carbs high ... WAS tough...will try again next time I eat out with this person.

    Haha! I’m doing the slow & steady :)
    🐒 🐒 🐒 🐒 🐒 🐒 🐒 🐒 🐒 🐒
    I’m just happy I was in πŸ’šfive out of seven days!!!

    2/5 πŸ’š back on track
    2/6 πŸ’šyay, a new low!
    2/7 πŸ’šfriend lunch ok, healthy place
    0.2 lb away !!!!!!!! YAY!
    2/8 πŸ’š 157.4, a month ago 163
    2/9 πŸ’š
    2/10 friend travelπŸ’š
    2/11 friend travelπŸ’š

    2/12 friend travelπŸ’š
    2/13πŸ’š
    2/14 valentines celeb.πŸ’š

    2/15 πŸ’šgetting back on track!
    2/16 πŸ’š when my life is routine, all is easy. Travel, celebrations still through me off. Reminding myself it has not been 1 year yet. I’m figuring it out. BMI just hit 24.0. Back to the mid-23’s for me!
    2/17 πŸ’š
    2/18 πŸ’š
    YAY! Curbed the runaway train in a couple of days!!

    2/19 πŸ’š
    2/20 ❌❌❌⚠️
    2/21 ❌❌❌⚠️ turning it around
    2/22 ❌❌❌⚠️ ugh
    2/23 ❌❌❌⚠️
    2/24 πŸ’š BETTER
    2/25 πŸ’š

    2/26❌❌❌⚠️
    2/27❌❌❌⚠️
    2/28❌❌❌❌⚠️eeps
    2/29❌❌❌⚠️

    February 21/29 days πŸ’š


    MARCH
    3/1 to 3/5 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    3/6 ❌❌❌⚠️ 160.2
    3/7 πŸ’š
    3/8πŸ’š
    3/9 ❌❌❌❌⚠️
    3/10πŸ’š
    3/11 to 3/31
    πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š

    March 29/31 days!! Yay!!

    4/1 - 4/7 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    4/8 - 4/14 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    4/15 - 4/21 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š

    4/22 πŸ’š


    4/23 πŸ’š 1️⃣5️⃣7️⃣.0️⃣!!
    4/24 πŸ’š 1️⃣5️⃣7️⃣.2️⃣

    4/25 πŸ’šπŸ’šπŸ’šONE YEAR MAINTENANCE anniversary!πŸ’šπŸ’šπŸ’š 1️⃣5️⃣7️⃣.2οΈβƒ£β£οΈπŸ¦‹πŸŒ»

    4/26πŸ’š1️⃣5️⃣7️⃣.4️⃣
    4/27πŸ’š1️⃣5️⃣7️⃣.8️⃣
    4/28πŸ’š1️⃣5️⃣7️⃣.4️⃣
    4/29πŸ’š
    4/30πŸ’š 1️⃣5️⃣7️⃣.8️⃣

    30/30 days! Going for 30/30 in April!
    Looks like I’ll make it!! DID IT!!!!!!!!

    DID IT!!! πŸŒŸπŸ’šπŸ‘πŸ’šπŸŒŸ

    Note: Not eating out works for me, clearly.

    May 1-7 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    May 8-14 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    May 15-21 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    May 22-28 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    May 29-31. πŸ’šπŸ’šπŸ’š

    DID IT!!! πŸŒŸπŸ’šπŸ‘πŸ’šπŸŒŸ


    June 1-7 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    June 8-14πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    June 15-21πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    June 22-June 28πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    June 29-30 πŸ’šπŸ’š


    DID IT!!! πŸŒŸπŸ’šπŸ‘πŸ’šπŸŒŸ

    July 1-7 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    July 8-14 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    July 15-21 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    July 22-28 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    July 29-31πŸ’šπŸ’šπŸ’š

    Aug 1-7 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    This is working for me! Got close to 160 & didn’t want to lose my streak...now safely back down in 157-158’s. Continuing to try to slowly lose so I will have larger safety zone!
    Aug 8-14 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    Back into mid to low 157’s Success
    156.8 for 2 days Success! Finally got serious
    156.3

    Aug 15-21πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    Low 157’s even more consistently. Unhealthy Air & extreme heat is decreasing calories burned. It took a while, but I’ve dropped my calories in to compensate

    Aug 22-28πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    Aug 29-31πŸ’šπŸ’šπŸ’š

    Sept 1-7
    Sept 8-14
    Sept 15-21
    Sept 22-29
    Sept 30

    πŸ’―days!!!!!! streak!!!!!!!!!!! πŸ’―+74
    I did it!!!
    Yay!!

    Changed Maintenance Range to
    β€œIN the 150’s”
    That’s more than good enough.πŸ’š
    THiS Keeps my head in the game. This. Yes.

    IN THE 1️⃣5️⃣0️⃣’s
    Jan 24/31 days
    Feb 21/29
    Mar 29/31 21 of the last ❣️3 weeks in March!
    ❀️April 30/30
    ❀️May 31/31
    ❀️June 30/30
    ❀️July 31/31
    ❀️Aug 31/31. β£οΈβ£οΈπŸ‘
    This is great :)

    2019: 365/365❣️
    2020: 227/365 200+ DAYS!!!!!

    Yay 174 day streak in maintenance range!
  • mtaratootmtaratoot Member Posts: 3,588 Member Member Posts: 3,588 Member

    I am SUPPOSED TO BE in maintenance with a goal weight of 143 pounds and an allowable goal range of 140-150 pounds and an IDEAL goal range of 142 - 148. I fluctuate wildly day-to-day, and try to stay fairly steady month-to-month. I often succeed, and sometimes I am not exactly where I want to be. I will update here once per week and report my ten-day average weight.

    September 5, 2019: Ten-day average 145.4 - Near the middle of both my IDEAL and my absolute goal range.


    June 5: Ten-day average 148.7 - Near the top of IDEAL goal range; in the top 30% of absolute goal range. But less than a month before.

    July 5: Ten-day average 146.4 - About 20% over the midpoint of IDEAL goal range and near the top third of absolute goal range.


    August 5: Ten-day average 144.8 - Near the middle of IDEAL and absolute goal range.

    September 5: Ten-day average 145.6 - Up 0.3 pound for the week. Still right near the middle of both my IDEAL and my absolute goal range. After seven weeks, I finally broke my streak and am not less than a month ago. That's ok because I'm near goal. That said, my weight is still less that two month ago and less than three months ago. I am ever so slightly more than one year ago, but again this is ok because I'm at goal.
  • MadisonMolly2017MadisonMolly2017 Member Posts: 6,368 Member Member Posts: 6,368 Member
    Maintenance Range as of Apr 25, 2019:
    153-155
    Changed Feb 25, 2020 to β€œIn the 150’sβ€πŸ’š

    KEY:
    IN THE 150’s = πŸ’š
    πŸ₯°πŸ’ͺπŸ»πŸŒ²πŸ¦‹πŸ‘©πŸ»β€πŸŽ¨ πŸ–Œ
    160 = ❌❌⚠️ > 159
    161 = ❌❌❌ ⚠️ >160

    January
    1/1 ❌❌❌ ⚠️
    1/2 ❌❌❌ ⚠️
    1/3 ❌❌❌ ⚠️
    1/4 ❌❌❌ ⚠️
    1/5πŸ’š
    1/6πŸ’š
    1/7❌❌❌❌ ⚠️

    1/8 ❌❌❌❌❌ ⚠️
    1/9 ❌❌❌❌❌ ⚠️
    1/10 to 1/22 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’š πŸ’šπŸ’šπŸ’šπŸ’šπŸ’š πŸ’šπŸ’šπŸ’š
    1/23 πŸ’š Yay!!!
    1/24 πŸ’š
    1/25πŸ’š. Digestive...
    1/26 πŸ’š vac 1/24-1/27 A HUGE WIN❣️
    1/27 πŸ’š
    1/28 πŸ’š

    1/29 πŸ’š
    1/30 πŸ’š friend lunch out- did not order dessert or cornbread. 1st time success
    1/31 πŸ’š

    JANUARY 24/31 days πŸ’š


    FEBRUARY
    2/1. πŸ’š YAY down over 5lbs from my Jan high weight
    2/2 πŸ’š
    2/3 πŸ’šfriend lunch -> coffee -> now no food SUCCESS going to help her with a decorating question at her house instead!!
    Yay! Did it!!!! Brought an apple & kind bar. Walked there & back. Significantly better than sitting & eating/talking.

    2/4 πŸ’š family lunch (turned into dinner) - might be tough - will formulate a plan...how to ask them NOT to bring bread basket... calories & carbs high ... WAS tough...will try again next time I eat out with this person.

    Haha! I’m doing the slow & steady :)
    🐒 🐒 🐒 🐒 🐒 🐒 🐒 🐒 🐒 🐒
    I’m just happy I was in πŸ’šfive out of seven days!!!

    2/5 πŸ’š back on track
    2/6 πŸ’šyay, a new low!
    2/7 πŸ’šfriend lunch ok, healthy place
    0.2 lb away !!!!!!!! YAY!
    2/8 πŸ’š 157.4, a month ago 163
    2/9 πŸ’š
    2/10 friend travelπŸ’š
    2/11 friend travelπŸ’š

    2/12 friend travelπŸ’š
    2/13πŸ’š
    2/14 valentines celeb.πŸ’š

    2/15 πŸ’šgetting back on track!
    2/16 πŸ’š when my life is routine, all is easy. Travel, celebrations still through me off. Reminding myself it has not been 1 year yet. I’m figuring it out. BMI just hit 24.0. Back to the mid-23’s for me!
    2/17 πŸ’š
    2/18 πŸ’š
    YAY! Curbed the runaway train in a couple of days!!

    2/19 πŸ’š
    2/20 ❌❌❌⚠️
    2/21 ❌❌❌⚠️ turning it around
    2/22 ❌❌❌⚠️ ugh
    2/23 ❌❌❌⚠️
    2/24 πŸ’š BETTER
    2/25 πŸ’š

    2/26❌❌❌⚠️
    2/27❌❌❌⚠️
    2/28❌❌❌❌⚠️eeps
    2/29❌❌❌⚠️

    February 21/29 days πŸ’š


    MARCH
    3/1 to 3/5 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    3/6 ❌❌❌⚠️ 160.2
    3/7 πŸ’š
    3/8πŸ’š
    3/9 ❌❌❌❌⚠️
    3/10πŸ’š
    3/11 to 3/31
    πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š

    March 29/31 days!! Yay!!

    4/1 - 4/7 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    4/8 - 4/14 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    4/15 - 4/21 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š

    4/22 πŸ’š


    4/23 πŸ’š 1️⃣5️⃣7️⃣.0️⃣!!
    4/24 πŸ’š 1️⃣5️⃣7️⃣.2️⃣

    4/25 πŸ’šπŸ’šπŸ’šONE YEAR MAINTENANCE anniversary!πŸ’šπŸ’šπŸ’š 1️⃣5️⃣7️⃣.2οΈβƒ£β£οΈπŸ¦‹πŸŒ»

    4/26πŸ’š1️⃣5️⃣7️⃣.4️⃣
    4/27πŸ’š1️⃣5️⃣7️⃣.8️⃣
    4/28πŸ’š1️⃣5️⃣7️⃣.4️⃣
    4/29πŸ’š
    4/30πŸ’š 1️⃣5️⃣7️⃣.8️⃣

    30/30 days! Going for 30/30 in April!
    Looks like I’ll make it!! DID IT!!!!!!!!

    DID IT!!! πŸŒŸπŸ’šπŸ‘πŸ’šπŸŒŸ

    Note: Not eating out works for me, clearly.

    May 1-7 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    May 8-14 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    May 15-21 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    May 22-28 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    May 29-31. πŸ’šπŸ’šπŸ’š

    DID IT!!! πŸŒŸπŸ’šπŸ‘πŸ’šπŸŒŸ


    June 1-7 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    June 8-14πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    June 15-21πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    June 22-June 28πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    June 29-30 πŸ’šπŸ’š


    DID IT!!! πŸŒŸπŸ’šπŸ‘πŸ’šπŸŒŸ

    July 1-7 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    July 8-14 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    July 15-21 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    July 22-28 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    July 29-31πŸ’šπŸ’šπŸ’š

    Aug 1-7 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    This is working for me! Got close to 160 & didn’t want to lose my streak...now safely back down in 157-158’s. Continuing to try to slowly lose so I will have larger safety zone!
    Aug 8-14 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    Back into mid to low 157’s Success
    156.8 for 2 days Success! Finally got serious
    156.3

    Aug 15-21πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    Low 157’s even more consistently. Unhealthy Air & extreme heat is decreasing calories burned. It took a while, but I’ve dropped my calories in to compensate

    Aug 22-28πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    Aug 29-31πŸ’šπŸ’šπŸ’š

    Sept 1-7 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    Sept 8-14 πŸ’š
    Sept 15-21
    Sept 22-29
    Sept 30

    πŸ’―days!!!!!! streak!!!!!!!!!!! πŸ’―+82
    I did it!!!
    Yay!!

    Changed Maintenance Range to
    β€œIN the 150’s”
    That’s more than good enough.πŸ’š
    THiS Keeps my head in the game. This. Yes.

    IN THE 1️⃣5️⃣0️⃣’s
    Jan 24/31 days
    Feb 21/29
    Mar 29/31 21 of the last ❣️3 weeks in March!
    ❀️April 30/30
    ❀️May 31/31
    ❀️June 30/30
    ❀️July 31/31
    ❀️Aug 31/31. β£οΈβ£οΈπŸ‘
    This is great :)
    Sept 8/30 Goal 30/30
    Officially 6 months streak in maintenance range❣️❣️182 days!

    2019: 365/365❣️
    2020: 235/365 200+ DAYS!!!!!

    Yay 182 day (1/2 year) streak in maintenance range!
  • mtaratootmtaratoot Member Posts: 3,588 Member Member Posts: 3,588 Member

    I am SUPPOSED TO BE in maintenance with a goal weight of 143 pounds and an allowable goal range of 140-150 pounds and an IDEAL goal range of 142 - 148. I fluctuate wildly day-to-day, and try to stay fairly steady month-to-month. I often succeed, and sometimes I am not exactly where I want to be. I will update here once per week and report my ten-day average weight.

    September 12, 2019: Ten-day average 144.7 - Near the middle of both my IDEAL and my absolute goal range.

    June 12: Ten-day average 147.9 - Near the top of IDEAL goal range; in the top 30% of absolute goal range. But less than a month before.

    July 12: Ten-day average 146.5 - A bit over the midpoint of IDEAL goal range and near the top third of absolute goal range.

    August 12: Ten-day average 144.9 - Near the middle of IDEAL and absolute goal range.

    September 12: Ten-day average 144.5 - Down a pound for the week. Just under the middle of both my IDEAL and my absolute goal range. My scale weight was at goal today for the first time since January. Less than one, two, and three months ag, and just under a year ago. I'm at goal.

    6z71m1ekjy0t.png
  • MadisonMolly2017MadisonMolly2017 Member Posts: 6,368 Member Member Posts: 6,368 Member
    Maintenance Range as of Apr 25, 2019:
    153-155
    Changed Feb 25, 2020 to β€œIn the 150’sβ€πŸ’š

    KEY:
    IN THE 150’s = πŸ’š
    πŸ₯°πŸ’ͺπŸ»πŸŒ²πŸ¦‹πŸ‘©πŸ»β€πŸŽ¨ πŸ–Œ
    160 = ❌❌⚠️ > 159
    161 = ❌❌❌ ⚠️ >160

    January
    1/1 ❌❌❌ ⚠️
    1/2 ❌❌❌ ⚠️
    1/3 ❌❌❌ ⚠️
    1/4 ❌❌❌ ⚠️
    1/5πŸ’š
    1/6πŸ’š
    1/7❌❌❌❌ ⚠️

    1/8 ❌❌❌❌❌ ⚠️
    1/9 ❌❌❌❌❌ ⚠️
    1/10 to 1/22 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’š πŸ’šπŸ’šπŸ’šπŸ’šπŸ’š πŸ’šπŸ’šπŸ’š
    1/23 πŸ’š Yay!!!
    1/24 πŸ’š
    1/25πŸ’š. Digestive...
    1/26 πŸ’š vac 1/24-1/27 A HUGE WIN❣️
    1/27 πŸ’š
    1/28 πŸ’š

    1/29 πŸ’š
    1/30 πŸ’š friend lunch out- did not order dessert or cornbread. 1st time success
    1/31 πŸ’š

    JANUARY 24/31 days πŸ’š


    FEBRUARY
    2/1. πŸ’š YAY down over 5lbs from my Jan high weight
    2/2 πŸ’š
    2/3 πŸ’šfriend lunch -> coffee -> now no food SUCCESS going to help her with a decorating question at her house instead!!
    Yay! Did it!!!! Brought an apple & kind bar. Walked there & back. Significantly better than sitting & eating/talking.

    2/4 πŸ’š family lunch (turned into dinner) - might be tough - will formulate a plan...how to ask them NOT to bring bread basket... calories & carbs high ... WAS tough...will try again next time I eat out with this person.

    Haha! I’m doing the slow & steady :)
    🐒 🐒 🐒 🐒 🐒 🐒 🐒 🐒 🐒 🐒
    I’m just happy I was in πŸ’šfive out of seven days!!!

    2/5 πŸ’š back on track
    2/6 πŸ’šyay, a new low!
    2/7 πŸ’šfriend lunch ok, healthy place
    0.2 lb away !!!!!!!! YAY!
    2/8 πŸ’š 157.4, a month ago 163
    2/9 πŸ’š
    2/10 friend travelπŸ’š
    2/11 friend travelπŸ’š

    2/12 friend travelπŸ’š
    2/13πŸ’š
    2/14 valentines celeb.πŸ’š

    2/15 πŸ’šgetting back on track!
    2/16 πŸ’š when my life is routine, all is easy. Travel, celebrations still through me off. Reminding myself it has not been 1 year yet. I’m figuring it out. BMI just hit 24.0. Back to the mid-23’s for me!
    2/17 πŸ’š
    2/18 πŸ’š
    YAY! Curbed the runaway train in a couple of days!!

    2/19 πŸ’š
    2/20 ❌❌❌⚠️
    2/21 ❌❌❌⚠️ turning it around
    2/22 ❌❌❌⚠️ ugh
    2/23 ❌❌❌⚠️
    2/24 πŸ’š BETTER
    2/25 πŸ’š

    2/26❌❌❌⚠️
    2/27❌❌❌⚠️
    2/28❌❌❌❌⚠️eeps
    2/29❌❌❌⚠️

    February 21/29 days πŸ’š


    MARCH
    3/1 to 3/5 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    3/6 ❌❌❌⚠️ 160.2
    3/7 πŸ’š
    3/8πŸ’š
    3/9 ❌❌❌❌⚠️
    3/10πŸ’š
    3/11 to 3/31
    πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š

    March 29/31 days!! Yay!!

    4/1 - 4/7 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    4/8 - 4/14 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    4/15 - 4/21 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š

    4/22 πŸ’š


    4/23 πŸ’š 1️⃣5️⃣7️⃣.0️⃣!!
    4/24 πŸ’š 1️⃣5️⃣7️⃣.2️⃣

    4/25 πŸ’šπŸ’šπŸ’šONE YEAR MAINTENANCE anniversary!πŸ’šπŸ’šπŸ’š 1️⃣5️⃣7️⃣.2οΈβƒ£β£οΈπŸ¦‹πŸŒ»

    4/26πŸ’š1️⃣5️⃣7️⃣.4️⃣
    4/27πŸ’š1️⃣5️⃣7️⃣.8️⃣
    4/28πŸ’š1️⃣5️⃣7️⃣.4️⃣
    4/29πŸ’š
    4/30πŸ’š 1️⃣5️⃣7️⃣.8️⃣

    30/30 days! Going for 30/30 in April!
    Looks like I’ll make it!! DID IT!!!!!!!!

    DID IT!!! πŸŒŸπŸ’šπŸ‘πŸ’šπŸŒŸ

    Note: Not eating out works for me, clearly.

    May 1-7 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    May 8-14 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    May 15-21 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    May 22-28 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    May 29-31. πŸ’šπŸ’šπŸ’š

    DID IT!!! πŸŒŸπŸ’šπŸ‘πŸ’šπŸŒŸ


    June 1-7 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    June 8-14πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    June 15-21πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    June 22-June 28πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    June 29-30 πŸ’šπŸ’š


    DID IT!!! πŸŒŸπŸ’šπŸ‘πŸ’šπŸŒŸ

    July 1-7 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    July 8-14 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    July 15-21 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    July 22-28 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    July 29-31πŸ’šπŸ’šπŸ’š

    Aug 1-7 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    This is working for me! Got close to 160 & didn’t want to lose my streak...now safely back down in 157-158’s. Continuing to try to slowly lose so I will have larger safety zone!
    Aug 8-14 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    Back into mid to low 157’s Success
    156.8 for 2 days Success! Finally got serious
    156.3

    Aug 15-21πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    Low 157’s even more consistently. Unhealthy Air & extreme heat is decreasing calories burned. It took a while, but I’ve dropped my calories in to compensate

    Aug 22-28πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    Aug 29-31πŸ’šπŸ’šπŸ’š

    Sept 1-7 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    Sept 8-14 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    Sept 15-21
    Sept 22-29
    Sept 30

    πŸ’―days!!!!!! streak!!!!!!!!!!! πŸ’―+88
    I did it!!!
    Yay!!

    Changed Maintenance Range to
    β€œIN the 150’s”
    That’s more than good enough.πŸ’š
    THiS Keeps my head in the game. This. Yes.

    IN THE 1️⃣5️⃣0️⃣’s
    Jan 24/31 days
    Feb 21/29
    Mar 29/31 21 of the last ❣️3 weeks in March!
    ❀️April 30/30
    ❀️May 31/31
    ❀️June 30/30
    ❀️July 31/31
    ❀️Aug 31/31. β£οΈβ£οΈπŸ‘
    This is great :)
    Sept 14/30 Goal 30/30
    Officially 6 months streak in maintenance range❣️❣️188 days!

    2019: 365/365❣️
    2020: 241/365 Almost 250 DAYS!!!!!

    Yay 188 days (1/2 year+) streak in maintenance range!
  • mtaratootmtaratoot Member Posts: 3,588 Member Member Posts: 3,588 Member

    I am SUPPOSED TO BE in maintenance with a goal weight of 143 pounds and an allowable goal range of 140-150 pounds and an IDEAL goal range of 142 - 148. I fluctuate wildly day-to-day, and try to stay fairly steady month-to-month. I often succeed, and sometimes I am not exactly where I want to be. I will update here once per week and report my ten-day average weight.

    September 19, 2019: Ten-day average 143.3 - Near the middle of both my IDEAL and my absolute goal range.


    June 19: Ten-day average 147.2 - Near the top of IDEAL goal range; in the top 30% of absolute goal range. But less than a month before.

    July 19: Ten-day average 146.7 - A bit over the midpoint of IDEAL goal range and near the top third of absolute goal range.


    August 19: Ten-day average 145.1 - Near the middle of IDEAL and absolute goal range.


    September 19: Ten-day average 142.9 - Good thing I'm just looking at averages, because today's one day weight is up a full four pounds from yesterday, but the average is actually right at my ultimate goal weight and near the bottom my IDEAL goal range and in the bottom third of my absolute goal range.

    I weigh less than a month ago, less than two months ago, less than three months ago, and just under a year ago. I recovered from the weight I gained at the beginning of the pandemic, and one or two days off the rails will NOT prevent me from maintaining at a healthy weight!

    twinbbg4ctzs.png


  • MadisonMolly2017MadisonMolly2017 Member Posts: 6,368 Member Member Posts: 6,368 Member
    Maintenance Range as of Apr 25, 2019:
    153-155
    Changed Feb 25, 2020 to β€œIn the 150’sβ€πŸ’š
    Sept 20 2020 7 months later...found myself in 155’s/154’s...I’d given up in Feb. Thrilled.

    KEY:
    IN THE 150’s = πŸ’š
    πŸ₯°πŸ’ͺπŸ»πŸŒ²πŸ¦‹πŸ‘©πŸ»β€πŸŽ¨ πŸ–Œ
    160 = ❌❌⚠️ > 159
    161 = ❌❌❌ ⚠️ >160

    January
    1/1 ❌❌❌ ⚠️
    1/2 ❌❌❌ ⚠️
    1/3 ❌❌❌ ⚠️
    1/4 ❌❌❌ ⚠️
    1/5πŸ’š
    1/6πŸ’š
    1/7❌❌❌❌ ⚠️

    1/8 ❌❌❌❌❌ ⚠️
    1/9 ❌❌❌❌❌ ⚠️
    1/10 to 1/22 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’š πŸ’šπŸ’šπŸ’šπŸ’šπŸ’š πŸ’šπŸ’šπŸ’š
    1/23 πŸ’š Yay!!!
    1/24 πŸ’š
    1/25πŸ’š. Digestive...
    1/26 πŸ’š vac 1/24-1/27 A HUGE WIN❣️
    1/27 πŸ’š
    1/28 πŸ’š

    1/29 πŸ’š
    1/30 πŸ’š friend lunch out- did not order dessert or cornbread. 1st time success
    1/31 πŸ’š

    JANUARY 24/31 days πŸ’š


    FEBRUARY
    2/1. πŸ’š YAY down over 5lbs from my Jan high weight
    2/2 πŸ’š
    2/3 πŸ’šfriend lunch -> coffee -> now no food SUCCESS going to help her with a decorating question at her house instead!!
    Yay! Did it!!!! Brought an apple & kind bar. Walked there & back. Significantly better than sitting & eating/talking.

    2/4 πŸ’š family lunch (turned into dinner) - might be tough - will formulate a plan...how to ask them NOT to bring bread basket... calories & carbs high ... WAS tough...will try again next time I eat out with this person.

    Haha! I’m doing the slow & steady :)
    🐒 🐒 🐒 🐒 🐒 🐒 🐒 🐒 🐒 🐒
    I’m just happy I was in πŸ’šfive out of seven days!!!

    2/5 πŸ’š back on track
    2/6 πŸ’šyay, a new low!
    2/7 πŸ’šfriend lunch ok, healthy place
    0.2 lb away !!!!!!!! YAY!
    2/8 πŸ’š 157.4, a month ago 163
    2/9 πŸ’š
    2/10 friend travelπŸ’š
    2/11 friend travelπŸ’š

    2/12 friend travelπŸ’š
    2/13πŸ’š
    2/14 valentines celeb.πŸ’š

    2/15 πŸ’šgetting back on track!
    2/16 πŸ’š when my life is routine, all is easy. Travel, celebrations still through me off. Reminding myself it has not been 1 year yet. I’m figuring it out. BMI just hit 24.0. Back to the mid-23’s for me!
    2/17 πŸ’š
    2/18 πŸ’š
    YAY! Curbed the runaway train in a couple of days!!

    2/19 πŸ’š
    2/20 ❌❌❌⚠️
    2/21 ❌❌❌⚠️ turning it around
    2/22 ❌❌❌⚠️ ugh
    2/23 ❌❌❌⚠️
    2/24 πŸ’š BETTER
    2/25 πŸ’š

    2/26❌❌❌⚠️
    2/27❌❌❌⚠️
    2/28❌❌❌❌⚠️eeps
    2/29❌❌❌⚠️

    February 21/29 days πŸ’š


    MARCH
    3/1 to 3/5 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    3/6 ❌❌❌⚠️ 160.2
    3/7 πŸ’š
    3/8πŸ’š
    3/9 ❌❌❌❌⚠️
    3/10πŸ’š
    3/11 to 3/31
    πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š

    March 29/31 days!! Yay!!

    4/1 - 4/7 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    4/8 - 4/14 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    4/15 - 4/21 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š

    4/22 πŸ’š


    4/23 πŸ’š 1️⃣5️⃣7️⃣.0️⃣!!
    4/24 πŸ’š 1️⃣5️⃣7️⃣.2️⃣

    4/25 πŸ’šπŸ’šπŸ’šONE YEAR MAINTENANCE anniversary!πŸ’šπŸ’šπŸ’š 1️⃣5️⃣7️⃣.2οΈβƒ£β£οΈπŸ¦‹πŸŒ»

    4/26πŸ’š1️⃣5️⃣7️⃣.4️⃣
    4/27πŸ’š1️⃣5️⃣7️⃣.8️⃣
    4/28πŸ’š1️⃣5️⃣7️⃣.4️⃣
    4/29πŸ’š
    4/30πŸ’š 1️⃣5️⃣7️⃣.8️⃣

    30/30 days! Going for 30/30 in April!
    Looks like I’ll make it!! DID IT!!!!!!!!

    DID IT!!! πŸŒŸπŸ’šπŸ‘πŸ’šπŸŒŸ

    Note: Not eating out works for me, clearly.

    May 1-7 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    May 8-14 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    May 15-21 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    May 22-28 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    May 29-31. πŸ’šπŸ’šπŸ’š

    DID IT!!! πŸŒŸπŸ’šπŸ‘πŸ’šπŸŒŸ


    June 1-7 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    June 8-14πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    June 15-21πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    June 22-June 28πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    June 29-30 πŸ’šπŸ’š


    DID IT!!! πŸŒŸπŸ’šπŸ‘πŸ’šπŸŒŸ

    July 1-7 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    July 8-14 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    July 15-21 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    July 22-28 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    July 29-31πŸ’šπŸ’šπŸ’š

    Aug 1-7 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    This is working for me! Got close to 160 & didn’t want to lose my streak...now safely back down in 157-158’s. Continuing to try to slowly lose so I will have larger safety zone!
    Aug 8-14 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    Back into mid to low 157’s Success
    156.8 for 2 days Success! Finally got serious
    156.3

    Aug 15-21πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    Low 157’s even more consistently. Unhealthy Air & extreme heat is decreasing calories burned. It took a while, but I’ve dropped my calories in to compensate

    Aug 22-28πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    Aug 29-31πŸ’šπŸ’šπŸ’š

    Sept 1-7 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    Sept 8-14 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    Sept 15-21 πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
    Sept 22 250 days in Maintenance Range
    23-25
    Sept 26 200 DAYS Streak
    27-30

    πŸ’―days!!!!!! streak!!!!!!!!!!! πŸ’―+95
    I did it!!!
    Yay!!

    Changed Maintenance Range to
    β€œIN the 150’s”
    That’s more than good enough.πŸ’š
    THiS Keeps my head in the game. This. Yes.

    IN THE 1️⃣5️⃣0️⃣’s
    Jan 24/31 days
    Feb 21/29
    Mar 29/31 21 of the last ❣️3 weeks in March!
    ❀️April 30/30
    ❀️May 31/31
    ❀️June 30/30
    ❀️July 31/31
    ❀️Aug 31/31. β£οΈβ£οΈπŸ‘
    This is great :)
    Sept 21/30 Goal 30/30
    Officially 6 months streak in maintenance range❣️❣️195 days!

    2019: 365/365❣️
    2020: 249/365 Almost 250 DAYS!!!!!

    Yay 195 days streak in maintenance range!

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