Weigh less than a month ago challenge
Replies
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My name is Donna. I am 62. I am about 5’5” tall. I live in the Midwest USA.
Highest Weight: 253
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Spoiler for years 2020 and 2021[/color-blue]January 1st 2020 - 189.2
February 1st 2020 - 191.6
March 1st 2020 - 199.8
April 1st 2020 - 203.2
May 1st 2020 - 207.7
June 1st 2020 - 206.8
July 1st 2020 - 207.9
August 1st 2020 - 209.4
September 1st 2020 - 211.6
October 1st 2020 - 211.1
November 1st 2020 - 207.4
December 1st 2020 - 207.6
January 1st 2021 - 207.8
February 1st 2021 – 207.6
March 1st 2021 – 206.6
April 1st 2021 – 207.6
May 1st 2021 - 206.6
June 1st 2021 - 205.4
July 1st 2021 - 197.6
August 1st 2021 – 191.4
September 1st 2021 – 185.0
October 1st 2021 – 187.0
November 1st 2021 – 189.4
December 1st 2021 – 188.7
January 1st 2022 – 190.0
February 1st 2022 – 197.0
March 1st 2022 – 196.6
April 1st 2022 – 199.8
May 1st 2022 – 204.6
June 1st 2022 – 203.4
July 1st 2022 – 202.8
August 1st 2022 – 201.2
September 1st 2022 – 198.8
October 1st 2022 – 198.6
November 1st 2022 – 199.8 Drats!
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I think maybe it's been a while since I've had a successful month. October sort of was one! Barely, but still I will consider it a success.
Good thing because the previous couple months were a struggle.
Have I turned the corner? I'd like to say yes, but I'll have to get back to you about that after I know the answer.
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I think maybe it's been a while since I've had a successful month. October sort of was one! Barely, but still I will consider it a success.
Good thing because the previous couple months were a struggle.
Have I turned the corner? I'd like to say yes, but I'll have to get back to you about that after I know the answer.
@mtaratoot Wow! Especially from the middle of the month on. That is the hardest part as it includes all the Halloween candy! As you know, Halloween candy is not just on Halloween. It's from the moment we buy it.
I also use trendweight and have it synced to my fitbit. I love it because it really helps me see the whole picture as I fluctuate so much from the bloating with my heart issues. Your graph looks fantastic. I hope that November did you well too.0 -
My name is Donna. I am 62. I am about 5’5” tall. I live in the Midwest USA.
Highest Weight: 253
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Spoiler for years 2020 and 2021[/color-blue]January 1st 2020 - 189.2
February 1st 2020 - 191.6
March 1st 2020 - 199.8
April 1st 2020 - 203.2
May 1st 2020 - 207.7
June 1st 2020 - 206.8
July 1st 2020 - 207.9
August 1st 2020 - 209.4
September 1st 2020 - 211.6
October 1st 2020 - 211.1
November 1st 2020 - 207.4
December 1st 2020 - 207.6
January 1st 2021 - 207.8
February 1st 2021 – 207.6
March 1st 2021 – 206.6
April 1st 2021 – 207.6
May 1st 2021 - 206.6
June 1st 2021 - 205.4
July 1st 2021 - 197.6
August 1st 2021 – 191.4
September 1st 2021 – 185.0
October 1st 2021 – 187.0
November 1st 2021 – 189.4
December 1st 2021 – 188.7
January 1st 2022 – 190.0
February 1st 2022 – 197.0
March 1st 2022 – 196.6
April 1st 2022 – 199.8
May 1st 2022 – 204.6
June 1st 2022 – 203.4
July 1st 2022 – 202.8
August 1st 2022 – 201.2
September 1st 2022 – 198.8
October 1st 2022 – 198.6
November 1st 2022 – 199.8
December 1st 2022 – 198.4 I’m looking up the list and seeing that I weighed 10 pounds less on Dec 1st of last year. How disappointing! However, I was over 6 pounds heavier in May than I am right now, so I’ve turned the ship around and headed for a better place!
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December 1st 2022 - 180.40
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I ended the month six pounds less than I started it!
I am even down about a pound from one year ago. I am about exactly the same I was two years ago. But I'm still five pounds over what I was three years ago, so I still have work to get back to that.
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Mar 1
Apr 1
May 1
June 1
July 1 163.5
Aug 1. 165
Sep 1 168.6
Oct 1 169.1
Nov 1 166.3
Dec 1 163.2
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2016
LOST 5 lbs 📉🎉
2017
LOST 30 lbs 📉🎉
2018
Jan - Aug Lost 30 lbs 📉🎉
Sept - Dec maintained, but lost + 5 more📉🎉
ALL monthly average weights between
159.5-154.8 📉🎉
LOST
2019 ALL monthly average weights between
151.8 - 158 📈🎉
MAINTAINED
2020
ALL monthly average weights between 159.4 - 153.6 📉🎉 MAINTAINED
2021
Jan. 1. 154.9♥️📈
Feb 1. 155.5 ♥️📈
Mar 1 156.5 ♥️📈
Apr 1. 156.8 ♥️📈
May 1 156.6 ♥️📈
June 1 157.3 ♥️📈
July 1 158.9♥️📈
Aug 1. 158.9 ♥️🟰
Sep 1 159.4 ♥️📈
Oct 1 161.5📈
Nov 1 160.9📉
Dec 1 160.5📉
GAINED
2022
Jan. 1. 161.3📈
Feb 1. 159.1♥️📉🎉
Mar 1 159.3 ♥️📈
Apr 1. 160.7📈
May 1 161.8📈
June 1 163📈
July 1 163.5📈
Aug 1. 165 📈
Sep 1 168.6📈
Oct 1 169.1📉🎉
Nov 1 166.3📉🎉
Dec 1 163.2📉🎉
?
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As the year comes to a close, it's worthwhile, perhaps, to look back farther than a month. This is that long look back. It's been a bit of a crazy year. I had gained back in 2020 as the COVID-19 restrictions took hold, and I did what many people did by seeking comfort through food. Eventually I stopped making bread. After gaining a while, I hit a plateau. I dropped some, but that didn't last.
In late spring, I managed to drop some of the weight and get back into maintenance. I don't remember what happened, but I started gaining again. The last quarter of the year I had a visit from disease and then injury. I lost rapidly during disease. It was a shot in the arm. As I recovered, the weight decided to come see me again. Oh well. To be honest, I had started to lose slowly right before disease. I have been losing rapidly again after the major injury. Shot in the arm again? Not exactly. I have been eating in deficit, and also my body is using more fuel to heal itself. The body has an amazing capacity.
So let's look forward to success in the new year. I'm ready to put the twist-tie on the sack of 2022 that will get hucked to the curb and open up a fresh package of fantastic tomorrow. Join me?
Here's what my month, quarter, and year looked like....
I am up just more than one pound for the month of December from a ten-day average of 149.0 on November 30 to 150.2 on December 31.
I am down 5.6 pounds for the quarter from 155.8 on September 30.
I am down 0.6 pounds from one year ago at 150.8 on December 31, 2021.
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My name is Donna. I am 62. I am about 5’5” tall. I live in the Midwest USA.
Highest Weight: 253
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Spoiler for years 2020 and 2021[/color-blue]January 1st 2020 - 189.2
February 1st 2020 - 191.6
March 1st 2020 - 199.8
April 1st 2020 - 203.2
May 1st 2020 - 207.7
June 1st 2020 - 206.8
July 1st 2020 - 207.9
August 1st 2020 - 209.4
September 1st 2020 - 211.6
October 1st 2020 - 211.1
November 1st 2020 - 207.4
December 1st 2020 - 207.6
January 1st 2021 - 207.8
February 1st 2021 – 207.6
March 1st 2021 – 206.6
April 1st 2021 – 207.6
May 1st 2021 - 206.6
June 1st 2021 - 205.4
July 1st 2021 - 197.6
August 1st 2021 – 191.4
September 1st 2021 – 185.0
October 1st 2021 – 187.0
November 1st 2021 – 189.4
December 1st 2021 – 188.7
January 1st 2022 – 190.0
February 1st 2022 – 197.0
March 1st 2022 – 196.6
April 1st 2022 – 199.8
May 1st 2022 – 204.6
June 1st 2022 – 203.4
July 1st 2022 – 202.8
August 1st 2022 – 201.2
September 1st 2022 – 198.8
October 1st 2022 – 198.6
November 1st 2022 – 199.8
December 1st 2022 – 198.4
January 1st 2023 – 199.2 Oopsie. It was Christmas and I partook with most of the world. I’ll fix it!
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0
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@deepwoodslady
Donna,
The struggle is real, and I know it's a challenge to end the year over the beginning, but maybe, just maybe you can take solace in the fact that you DID end the year with the first number being an odd number instead of an even one.
Just keep after it!0 -
My name is Donna. I am 62. I am about 5’5” tall. I live in the Midwest USA.
Highest Weight: 253
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Spoiler for years 2020 and 2021[/color-blue]January 1st 2020 - 189.2
February 1st 2020 - 191.6
March 1st 2020 - 199.8
April 1st 2020 - 203.2
May 1st 2020 - 207.7
June 1st 2020 - 206.8
July 1st 2020 - 207.9
August 1st 2020 - 209.4
September 1st 2020 - 211.6
October 1st 2020 - 211.1
November 1st 2020 - 207.4
December 1st 2020 - 207.6
January 1st 2021 - 207.8
February 1st 2021 – 207.6
March 1st 2021 – 206.6
April 1st 2021 – 207.6
May 1st 2021 - 206.6
June 1st 2021 - 205.4
July 1st 2021 - 197.6
August 1st 2021 – 191.4
September 1st 2021 – 185.0
October 1st 2021 – 187.0
November 1st 2021 – 189.4
December 1st 2021 – 188.7
January 1st 2022 – 190.0
February 1st 2022 – 197.0
March 1st 2022 – 196.6
April 1st 2022 – 199.8
May 1st 2022 – 204.6
June 1st 2022 – 203.4
July 1st 2022 – 202.8
August 1st 2022 – 201.2
September 1st 2022 – 198.8
October 1st 2022 – 198.6
November 1st 2022 – 199.8
December 1st 2022 – 198.4
January 1st 2023 – 199.2
February 1st 2023 – 194.6 Yay! Finally some goal-reaching progress!
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January was a very good month for me.
Looking back over the last twelve months, you can see where I was maintaining, but it was at a higher weight than I wanted. Then January happened. Wow!
Looking farther back to that gain I started having about 27 months ago and fought on and off since then, well, just wow. I'm now at a lower scale AND a lower True Weight then when "The Big Oops" started.
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deepwoodslady wrote: »Yay! Finally some goal-reaching progress!
Yes, this IS good news! Two months in a row down after sticking around the same for a while. Keep sticking to it and doing whatever you're doing that's working!
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0
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I am solidly back in maintenance.
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My name is Donna. I am 62. I am about 5’5” tall. I live in the Midwest USA.
Highest Weight: 253
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Spoiler for years 2020 and 2021[/color-blue]January 1st 2020 - 189.2
February 1st 2020 - 191.6
March 1st 2020 - 199.8
April 1st 2020 - 203.2
May 1st 2020 - 207.7
June 1st 2020 - 206.8
July 1st 2020 - 207.9
August 1st 2020 - 209.4
September 1st 2020 - 211.6
October 1st 2020 - 211.1
November 1st 2020 - 207.4
December 1st 2020 - 207.6
January 1st 2021 - 207.8
February 1st 2021 – 207.6
March 1st 2021 – 206.6
April 1st 2021 – 207.6
May 1st 2021 - 206.6
June 1st 2021 - 205.4
July 1st 2021 - 197.6
August 1st 2021 – 191.4
September 1st 2021 – 185.0
October 1st 2021 – 187.0
November 1st 2021 – 189.4
December 1st 2021 – 188.7
January 1st 2022 – 190.0
February 1st 2022 – 197.0
March 1st 2022 – 196.6
April 1st 2022 – 199.8
May 1st 2022 – 204.6
June 1st 2022 – 203.4
July 1st 2022 – 202.8
August 1st 2022 – 201.2
September 1st 2022 – 198.8
October 1st 2022 – 198.6
November 1st 2022 – 199.8
December 1st 2022 – 198.4
January 1st 2023 – 199.2
February 1st 2023 – 194.6
March 1st 2023 – 191.6 More progress! Down 7.6 lbs. since January 1st. Keep focused Donna!
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My name is Donna. I am 62. I am about 5’5” tall. I live in the Midwest USA.
Highest Weight: 253
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Spoiler for years 2020 and 2021[/color-blue]January 1st 2020 - 189.2
February 1st 2020 - 191.6
March 1st 2020 - 199.8
April 1st 2020 - 203.2
May 1st 2020 - 207.7
June 1st 2020 - 206.8
July 1st 2020 - 207.9
August 1st 2020 - 209.4
September 1st 2020 - 211.6
October 1st 2020 - 211.1
November 1st 2020 - 207.4
December 1st 2020 - 207.6
January 1st 2021 - 207.8
February 1st 2021 – 207.6
March 1st 2021 – 206.6
April 1st 2021 – 207.6
May 1st 2021 - 206.6
June 1st 2021 - 205.4
July 1st 2021 - 197.6
August 1st 2021 – 191.4
September 1st 2021 – 185.0
October 1st 2021 – 187.0
November 1st 2021 – 189.4
December 1st 2021 – 188.7
January 1st 2022 – 190.0
February 1st 2022 – 197.0
March 1st 2022 – 196.6
April 1st 2022 – 199.8
May 1st 2022 – 204.6
June 1st 2022 – 203.4
July 1st 2022 – 202.8
August 1st 2022 – 201.2
September 1st 2022 – 198.8
October 1st 2022 – 198.6
November 1st 2022 – 199.8
December 1st 2022 – 198.4
January 1st 2023 – 199.2
February 1st 2023 – 194.6
March 1st 2023 – 191.6 More progress! Down 7.6 lbs. since January 1st. Keep focused Donna!
April 1st 2023 – I will not be weighing today or in the upcoming days due to some serious medical issues that do affect negatively on my weight. I am working with my doctors and specialists and hoping to have some resolution very soon. I will add a weight in as soon as I resume weighing. It should be soon! I just don’t need the discouragement from a false weight. See you soon!
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My name is Donna. I am 62. I am about 5’5” tall. I live in the Midwest USA.
Highest Weight: 253
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Spoiler for years 2020 and 2021[/color-blue]January 1st 2020 - 189.2
February 1st 2020 - 191.6
March 1st 2020 - 199.8
April 1st 2020 - 203.2
May 1st 2020 - 207.7
June 1st 2020 - 206.8
July 1st 2020 - 207.9
August 1st 2020 - 209.4
September 1st 2020 - 211.6
October 1st 2020 - 211.1
November 1st 2020 - 207.4
December 1st 2020 - 207.6
January 1st 2021 - 207.8
February 1st 2021 – 207.6
March 1st 2021 – 206.6
April 1st 2021 – 207.6
May 1st 2021 - 206.6
June 1st 2021 - 205.4
July 1st 2021 - 197.6
August 1st 2021 – 191.4
September 1st 2021 – 185.0
October 1st 2021 – 187.0
November 1st 2021 – 189.4
December 1st 2021 – 188.7
January 1st 2022 – 190.0
February 1st 2022 – 197.0
March 1st 2022 – 196.6
April 1st 2022 – 199.8
May 1st 2022 – 204.6
June 1st 2022 – 203.4
July 1st 2022 – 202.8
August 1st 2022 – 201.2
September 1st 2022 – 198.8
October 1st 2022 – 198.6
November 1st 2022 – 199.8
December 1st 2022 – 198.4
January 1st 2023 – 199.2
February 1st 2023 – 194.6
March 1st 2023 – 191.6 More progress! Down 7.6 lbs. since January 1st. Keep focused Donna!
April 1st 2023 – DNW
Mary 1st 2023 – 193.0 I’m in a real funk and going backwards now. Gotta fix this before I sail off the deep end!
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A little bit less this month.
Roller coaster of a year though.
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My name is Donna. I am 63. I am about 5’5” tall. I live in the Midwest USA.
Highest Weight: 253
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Spoiler for years 2020 and 2021January 1st 2020 - 189.2
February 1st 2020 - 191.6
March 1st 2020 - 199.8
April 1st 2020 - 203.2
May 1st 2020 - 207.7
June 1st 2020 - 206.8
July 1st 2020 - 207.9
August 1st 2020 - 209.4
September 1st 2020 - 211.6
October 1st 2020 - 211.1
November 1st 2020 - 207.4
December 1st 2020 - 207.6
January 1st 2021 - 207.8
February 1st 2021 – 207.6
March 1st 2021 – 206.6
April 1st 2021 – 207.6
May 1st 2021 - 206.6
June 1st 2021 - 205.4
July 1st 2021 - 197.6
August 1st 2021 – 191.4
September 1st 2021 – 185.0
October 1st 2021 – 187.0
November 1st 2021 – 189.4
December 1st 2021 – 188.7
January 1st 2022 – 190.0
February 1st 2022 – 197.0
March 1st 2022 – 196.6
April 1st 2022 – 199.8
May 1st 2022 – 204.6
June 1st 2022 – 203.4
July 1st 2022 – 202.8
August 1st 2022 – 201.2
September 1st 2022 – 198.8
October 1st 2022 – 198.6
November 1st 2022 – 199.8
December 1st 2022 – 198.4
January 1st 2023 – 199.2
February 1st 2023 – 194.6
March 1st 2023 – 191.6
April 1st 2023 – DNW
May 1st 2023 – 193.0
June 1st 2023 – 197.8 Yikes!
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My name is Donna. I am 63. I am about 5’5” tall. I live in the Midwest USA.
Highest Weight: 253
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Spoiler for years 2020 and 2021January 1st 2020 - 189.2
February 1st 2020 - 191.6
March 1st 2020 - 199.8
April 1st 2020 - 203.2
May 1st 2020 - 207.7
June 1st 2020 - 206.8
July 1st 2020 - 207.9
August 1st 2020 - 209.4
September 1st 2020 - 211.6
October 1st 2020 - 211.1
November 1st 2020 - 207.4
December 1st 2020 - 207.6
January 1st 2021 - 207.8
February 1st 2021 – 207.6
March 1st 2021 – 206.6
April 1st 2021 – 207.6
May 1st 2021 - 206.6
June 1st 2021 - 205.4
July 1st 2021 - 197.6
August 1st 2021 – 191.4
September 1st 2021 – 185.0
October 1st 2021 – 187.0
November 1st 2021 – 189.4
December 1st 2021 – 188.7
January 1st 2022 – 190.0
February 1st 2022 – 197.0
March 1st 2022 – 196.6
April 1st 2022 – 199.8
May 1st 2022 – 204.6
June 1st 2022 – 203.4
July 1st 2022 – 202.8
August 1st 2022 – 201.2
September 1st 2022 – 198.8
October 1st 2022 – 198.6
November 1st 2022 – 199.8
December 1st 2022 – 198.4
January 1st 2023 – 199.2
February 1st 2023 – 194.6
March 1st 2023 – 191.6
April 1st 2023 – DNW
May 1st 2023 – 193.0
June 1st 2023 – 197.8
July 1st 2023 - 197.8
Aug 1st 2023 - 193.6 That’s more like it! 180’s, Here I Come…..
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My name is Donna. I am 63. I am about 5’5” tall. I live in the Midwest USA.
Highest Weight: 253
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Spoiler for years 2020 and 2021January 1st 2020 - 189.2
February 1st 2020 - 191.6
March 1st 2020 - 199.8
April 1st 2020 - 203.2
May 1st 2020 - 207.7
June 1st 2020 - 206.8
July 1st 2020 - 207.9
August 1st 2020 - 209.4
September 1st 2020 - 211.6
October 1st 2020 - 211.1
November 1st 2020 - 207.4
December 1st 2020 - 207.6
January 1st 2021 - 207.8
February 1st 2021 – 207.6
March 1st 2021 – 206.6
April 1st 2021 – 207.6
May 1st 2021 - 206.6
June 1st 2021 - 205.4
July 1st 2021 - 197.6
August 1st 2021 – 191.4
September 1st 2021 – 185.0
October 1st 2021 – 187.0
November 1st 2021 – 189.4
December 1st 2021 – 188.7
January 1st 2022 – 190.0
February 1st 2022 – 197.0
March 1st 2022 – 196.6
April 1st 2022 – 199.8
May 1st 2022 – 204.6
June 1st 2022 – 203.4
July 1st 2022 – 202.8
August 1st 2022 – 201.2
September 1st 2022 – 198.8
October 1st 2022 – 198.6
November 1st 2022 – 199.8
December 1st 2022 – 198.4
January 1st 2023 – 199.2
February 1st 2023 – 194.6
March 1st 2023 – 191.6
April 1st 2023 – DNW
May 1st 2023 – 193.0
June 1st 2023 – 197.8
July 1st 2023 - 197.8
Aug 1st 2023 - 193.6 That’s more like it! 180’s, Here I Come…..
Sept 1st 2023 - 193.2 Looking at my trendweight.com graphs, I need less peaks and more valleys.
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sorry for the bad pics. I use the web and had to snap a pic from my screen and download from google. But you get the idea. I started doing pretty good at the first of 2023 and hit my lowest in March/April. Then I started climbing back up in the late spring/summer months. Now I am trying to get it back down again. It's not just a battle, it's a war!
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I am down just less than one little tiny pound for the month. I was down about a pound last month too and a pound the month before that, so I'm down about three and a half pounds over the last three months.
But I'm still up year-to-date.
At least I'm still in my maintenance range.
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deepwoodslady wrote: »sorry for the bad pics. I use the web and had to snap a pic from my screen and download from google. But you get the idea.
If you are using Windows, simultaneously press the Windows button, shift, and S. You can then grab a screen shot anywhere on your screen. You can also open this app by searching for the snipping tool.
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Wow! It worked. Thanks so much!!!!! Hey, I noticed we both were down pretty good in March (or lowest this year) and losing much better in the winter than in the summer. We need to formulate a plan next spring to stop the crazy reversal cycle!0 -
September 1st 87.4 kg
2nd 86.6
3rd 86.40
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