WOMEN AGES 50+ FOR FEBRUARY 2020
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(((Karen in VA))) We are dealing with this daily with my husband's BnL (for whom my husband is the care taker of sorts). We see him slowly losing more of his memory. His lifeline is his computer, so that is what keeps him from totally withdrawing from the world.
Amber ~ Not really any of my business, but, you mentioned 4 pregnancies and I thought your daughter and JR were your only children.
Another slow day here at my house!
Carol in GA4 -
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Did only ½ hr of HIIT today since I needed to be home by 8:30. That means shower and finish getting dressed. The plan for tomorrow is to take the Power Hour class
Welcome everyone new! Jump in any time at all. We’re glad you’re here
My sinuses were acting up last night. Fortunately, I didn’t have the sinus headache, but my teeth were sore. Got up around 4. I actually got online looking to see if any pharmacy was open 24 hours (none). I tried everything to get rid of it, nothing worked. Then I remembered that whenever we go somewhere Vince takes all sorts of medicine with him so I wondered if he has some Sudafed. He did so I took one. About ½ hr later I was able to get a little more sleep.
Then when I went to the Y for some reason my earbuds wouldn’t connect to my phone. Not everyone likes the same music so I didn’t think it right that I should subject the others to my music so I took the earbuds out and put the phone away. Right now Vince is trying to figure out why it won’t connect. It says its connected, but the phone doesn’t recognize it.
Went to St. Augustine to see my cousin. Her bro was there – I haven’t seen him in about 25 years. We went to lunch (I wasn’t impressed with the place) then went to the ceramics place. The pictures make it look like she has shelves and shelves of bisq. But that’s not the way it is. She seems to be a bit scatterbrained. But I did get the anchor I wanted. I wish she had the shark poured so I could have shown Vince.
Karen VA- I’m so sorry about your friend
Vince got my earbuds to pair. He has no idea what he did, but they’re working
JanetO – feel better fast
Just put the load of laundry into the dryer so will wait for it to dry.
Michele who is feeling a bit tired.
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Dancing was good tonight. I think DH actually learnt something. There was a lot more emphasis on the role of the lead and the choices they can make and how to show it. I will try to get him to practice leading me as he is so used to me leading him! It is important he gets a bit of confidence in leading so we can do more social dancing.
Afterwards we stayed on for a quick drink in the pub with the others. A nice ending to the evening. Good to be sociable.
I'm going to bed in a bit as I have to set the alarm for getting up in good time tomorrow. Need to wash my hair and make a stab at a bit of exercise before I catch the train to London. I hope to walk back from the exhibition to the railway station to burn a few more calories.
Very much looking forward to seeing my friend, having an elegant lunch, and enjoying Picasso.
Love Heather UK xxxxxxxx7 -
Kitty121964 wrote: »Hi everyone! I’m three weeks in using MFP app. I’ve always followed weight watchers so counting calories is a first for me. I’m 55 and have been on a yo-yo with WW since I was 14. I recently went to a hypnotist. He is the one who told me about this app and counting calories etc.
I’m looking for friends here for support and kindness. I live in CT. I LOATHE exercise but I want to be healthy and able to play with my grandkids once they arrive! I’ve a feeling within the next three years there will be at least one!!!
Anyone out there that has similarities in my story?
✨😇💞🙏🏻✨
Hi Kitty.
Somewhat similar... I get back on the train every 10 years or so and was very successful with WW. The moment I gave up logging all of my intake my weight would creep up. I thought about joining WW about the time I found MFP. WW is now much more expensive and I really wasn't happy with what I knew about the new programs.
I also want a healthy retirement and decided now is the time to get back in shape and redevelop good habits. I started using MFP the last week of August and am down 36 pounds. I have been a little lax with my diet since the first of the year, but am still losing.
I do not like anything described using the word exercise. So in the beginning I started small by walking in place while folding laundry and doing the dishes. If I was watching TV I made sure I got up every hour and walked in place for 5-10 minutes. As I am putting away laundry (my washer/dryer is downstairs) each type of clothing (pants, short sleeves, long sleeves) gets walked upstairs and put away. Then back downstairs for the next "type". I am moving more and feeling better and am actually starting to look forward to walks.
Find something physical that you love. It could be yoga, walking, kickboxing, really anything. If you like it you are more likely to stick with it.
You found the right group. Everyone is very supportive here. Visit often and jump in (or not) when you are ready.
SuziQ - SFL4 -
Bought 4 book marks based on a dream in 2000 I had from God. Their was 4 children we were happy but because 2 were a huge age gap I assumed they were my Daughters in the dream. She always said she would adopt a teen boy so the middle one made since also thought it was hers. Nope they would be mine. Daughter y JR only survivors have the exact same verse on their bookmark 🔖 . JR was going to be Ben but hospital named him I found the bookmark the last one JR it became his nickname since he is Junior.
Carol- Was Daughter 2000 (4th degree tear),Still birth son Richard 2010 ,miscarriage 2016 at 6-10days pregnant from loosing my mom Dec 2015 stress plus mainly no where for her to attach (having cysts in my uterus is a good thing for me cause no lining for baby to attach.cyst gives them a spot to grab),2016 also JR 3months after the miscarriage he built on his sisters cyst who didn’t make it.
Doctor said I’m lucky It was there God necessary loss to give a blessing sometimes so you live what you got even more.
Amber Tx
Hubby surprised me with a long shower y 30minutes needed to put a relaxing hair masque thingy on. My hairs so smooth now!6 -
Michele, Whenever I've had trouble pairing my bluetooth headphones to my phone, I've restarted my phone and the problem is solved. I'm glad Vince was able to solve your problem.
Barbie2 -
When I concentrate on the problem, the problem increases...when I concentrate on the solution, the solution increases.Barbie: This is so true. I found my stress reduces when I look for how I can benefit from an unhelpful event.
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Hello ladies! I was feeling much better today. We went on a 20 mile bike ride. We ate lunch in between at a golf course restaurant. Great food and a very nice view. We sat outside in the sunshine! Temperatures have been in the mid 70’s. I am about to do my kettle bell exercises then try to catch up on laundry and housework.
Have a great day everyone!
Mary from Arizona/Minnesota
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I'm doing a little workplace stair climbing challenge we're calling the February 500. 500 flights of 20 stairs in the month of February. I'm at 364 flights now!! Only 136 flights to go!
Staying home today to work on my Exam Paper.
My Exam Paper uses my workplace as an example. We talk theory, then use our workplace as an example if it is doing this or not doing that.
On Tuesday there was a plot twist! My workplace is restructuring again! I'll carry on with my paper as is, but I'll mention the restructure somewhere because it actually fits one of the points I want to make.
Meanwhile ... just a bit of extra stress at work. These things always set off a flurry of meetings, speculations, discussions, etc.
Machka in Oz4 -
Karen: So sorry about your friend. This dreadful disease steals them from us piece by piece.
Went on a visit to Killyleagh, a picturesque village with it's own castle. We had a guided tour lead by the present owner of the castle. His family have lived in it since the 1600s.
Also got to climb to the top of one of it's towers, which has spectacular views of Strangford Lough. Unfortunately, Storm Dennis was still dumping quite a lot of rain on us, so we didn't get full advantage of our climb up the narrow stone spiral steps inside the tower.
Incidentally, one of our Queen's younger sons, Prince Andrew, is Lord Killyleagh. But, he's out of favour at the moment.
Got lots of lovely steps in walking round the historical sites in the village, despite the heavy rain. There is no such thing as bad weather, only the wrong clothing. 😂
May those of you suffering find peace and respite. 💕💖💕
Welcome to all our new folk.
I have very little of consequence to add to comments already made.
Enjoynwhat remains of your Wednesday.
☘️ Terri6 -
Avamaria2012 aka Sherr: Welcome! :flowerforyou:
Machka: Looking at code would drive me insane. I am always impressed by your determination, skills and abilities.
Kylia: Dark winter was a terrible time for me in years gone by. I need light. We installed solar temp lights everywhere in our house. They are worth every penny spent. They were costly but have very long useful “lifespans,” and end up being less of a drain on electricity. We bought some of these at Costco and others at ACE Hardware in past years.
Heather: I’ll bet anything that your cake will be s huge success. Happy Birthday to Bea.
Allie: Enjoy your adventure! :bigsmile:
Karen: I am so sorry for your friend’s early Alzheimers diagnosis. It seems like it is cutting her life way too short. I’m sorry for you, for her other friends, and for her family. :flowerforyou:
We have a sunny day with a brisk breeze. We’ve been out and run errands & it is now nice to be cozy and warm back at home. I’ve been rereading a series of books written by a Maine author, Janet Chapman, who passed away from cancer a few years ago. I feel lucky to have kept her books on my shelf. I like to revisit books that I’ve read, and hers are on the list of those that I reread now and then.
Katla in Beautiful NW Oregon
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I know some of you have this already ... but I'm still working on it. I am only 52 ... I've still got another 20 years to work on it before retirement. But I'm hoping that finishing this degree with enable me to have a bit more of a vacation-like life.
Machka in Oz7 -
Greetings one and all.
The week is certainly flying by. Work has been busy and diverse. I cannot believe next week is the last one in February!
Michelle – Daytona is always fun for the 500. There is so much to do and see outside of the arena. The last time I had gone I had pit passes. It was great see the cars up close and to watch the pit crews and meet some of the drivers. It was a blast. I finally saw the full crash clip this morning. I have seen my share of live crashes but never anything that extreme. TG for all of the required safety features. I was glad to hear he walked out of the hospital today.
Machka – Beautiful pictures from your Sunday ride.
Heather – I agree. Getting something out certainly gives it less power. I also find it is interesting how I view things at different points in my life. The only thing missing from your fantasy room, for me, is a shampoo station. Every time I get my hair cut/done I think to myself, oh, how I would love to have someone shampoo my hair every day.
Kylia – Your orchids and Christmas cactus are beautiful. Orchids are definitely a test of our patience but always worth the wait.
Barbie – Great quote by Yutang Lin. Great wisdom regarding work stress. Many lifetimes ago a co-worker said to me….”do you see that gate, when I drive through that gate I am like a duck and I just let it roll off my back”. I was in my late 20s and to this day, if I have a particularly bad day at work as I drive out of the parking lot I tell myself be the duck and just let it roll.
Karen – Love the sunset picture and the end to your perfect day.
Beth – I hope you get the hearing aid situation in order. It’s terrible when the “fix” is worse than dealing with the issue.
Sue – Double yay! The roof is getting done. Poor puppy.
Ginny – It must feel very good to get rid of all of those things and getting the pantry organized and cleaned up. And, the gym too! The cleaning was probably a full workout. I love the back splash. You did a great job.
Barbara – Sorry about Joe and his reluctance. I almost think he may have wanted to drive himself so you would not know he did not get it done. I can understand your frustration. May I ask why his father had “the bag”? Was it because he did not take care of himself and then when he finally had to go to the hospital there was no other choice?
Lanette – You’re welcome. I am slowly but surely moving to the Mediterranean Diet. I have book marked the link.
Luci – You sound very excited about your upcoming trips. Funny, I was the driver in the marriage and I would get Charlie in the car (the back seat was prepped with a sheet, pillow, and blanket) at around 3:30 in the morning. He would awaken at around 10 or so. I did this because he always wanted to stop and go to the bathroom and my long distance driving rule is when we stop for gas we get all of our business done, fill up our drinks, grab something to eat and get back on the road. He was fine with it and I was a much happier driver. I am sorry that your situation is due to pain and not being able to get comfortable.
JanetO – Hope you’re feeling better.
Karen – So sorry about your friend. So young!
I was very bad this evening. I ran in to the grocery store to pick up a few things and noticed Paczki. I could not resist and bought a box (only 4 to the box – TG). Last year I missed the window – Paczki can only be found here a week or so before Lent. So guess what I had for dinner! Not one but two. Not the smartest thing to do because they are so rich and sugar loaded. I imagine a restless sleep this evening. The remaining two packed away and are going to the office tomorrow. https://en.wikipedia.org/wiki/Pączki
Hugs to all and prayers to those in need.
SuziQ - SFL
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Work would have been better if I had had a better night sleep. The class did go better than the last time. I did have to be more strict with this class than I like. Unfortunately there were a couple that you give an inch they take a mile.
One little boy had a hard time getting down to gym staying in line and not talking. So I kept him and had him run in place. I said if you have to run I run too. I was able to run 5 minutes he tried to quit after three. I gave him a hard time to keep him running.
Margaret8 -
LuciBThinner wrote: »Heather Such a cute picture with the tough judge and your pictures!
Pip I love the inside of your Sequoia, too. I hope it drives and is as comfortable as my Rav4. I couldn’t believe the difference in different brands! I love Toyotas and have had many over the years. Yogi appears to love his new limo! The rug in the back for him is beautiful! Nice seat covers, also.
Amber Funny we have similar stories. I was fortunate to find an OB near the end who was the same age as I and had just had a baby a couple of months before me. She made the last month of my pregnancy and my delivery wonderful! I had kicked my abusive husband out before the baby was born, so I had a friend (who had just had a baby also) for my coach. I went through labor and delivery with two other new Mommies and it was a wonderful experience. 😊
Ginny Hope you are feeling better today! Do you use natural treatment for your thyroid cancer??
Kim What a lovely party you hosted! The bride and groom are very fortunate you are such a terrific hostess! I am amazed you were able to create a vegan meal! That is tough when making everything from scratch! The dinner area was beautiful, and everyone looks so happy!
Machka Terrific pictures! I want one of your apples. 😊 I usually have an apple every day. They are like candy for me!
Me days Every day is a me day for me. I love watching my dear Grandbaby!! I haven’t been able to work since I was 52. The only thing I don’t like about my time being free every day is that I never seem to get things done that I want done. I am trying to be more active and get more accomplished. So much to do in our house, but I have a tough time getting motivated. I watch way too much tv…hoping to get that under control soon. In a lot of pain most days…mostly left over from my injuries. It sucks, but I sure prefer it to the alternative!!!
We have two trips planned this year. My DH’s 50th high school reunion in KS and a family reunion (my side) in a giant house in FL. Very excited about both trips as we never spend enough time with family and friends. I know we will have a wonderful time (other than the drives which I usually medicate myself for or I squirm around too much from pain). The drives are long and stopping a lot to walk around makes them even longer, so we usually push through. DH prefers it that way, and he is happier if I am semi knocked out so I don’t moan and groan too much.
Michele So happy that Newman is alert and talking! The accident was horrific! I can’t imagine seeing it live!! Must have been awful not knowing if he survived it or not! Jeff Gordon was doing commentary and was visibly shaken while talking about it. It must be those driver’s worst nightmare to be reminded just how dangerous their sport!
Luci in WNC way back on page 47…
thanks. I like that, yogi's limo lolol3 -
It looks like Athena is taking a selfie, but she's just reaching for son's phone!
A pic my son's sends to his wife when she's in class (nursing school). What she's pointing her toes??? Too cute. They are partners in crime!
💖Rebecca11 -
Karen in Va -so sorry to hear of your friend.
Luci in WNC – main treatment for thyroid cancer was total removal in 1996. Have had one dose of Radioactive Iodine years ago. The variant I have, Hurthle Cell, is not extremely common. It is also very slow growing. I have had a couple of small tumors removed over the years and a slightly larger surgery (a left central dissection). I take thyroid replacement at a level to suppress any remnant thyroid growth and any left over tumors. After this time they are now switching to monitor any possible impact on heart (a side effect of long term suppression). Very seldom, if ever, would chemo be used for this type. There are some treatments out there with some newer drugs, but I would have to be showing significant metastasis before moving to them. I have come to think of it as my chronic little cancer.
SuziQ-getting rid of the stuff feels terrific! I swear the whole house feels lighter. Don’t know that I have every had proper Paczki (had to google it)-reminds me a bit of jelly filled donuts, but I am sure the dough is better!
Felt somewhat better today. Used saline. Also broke down and took a couple of sudafed today-seems to be helping. Felt good enough for a good workout and extra treadmill time. Will be spending most of tomorrow in meetings. Have to go to an annual business meeting/dinner tomorrow night (thankfully I will be "on the clock" and may get to leave early on Friday. If nothing else, I won't have to take any leave time to see doctor Friday morning and will go in later.
Need to go get some sleep.
Take care all,
Ginny in Ohio
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Luci B Thinner - Me y Debra y you got similar first pregnancy stories then. We all kicked the jerk to the curb but got wonderful kids that keep our Spirits Soaring.
Miscarriage- I was lucky with that one hubby was the Dad so he still grieves the loss so wasn’t an alone thing like the still birth or birth of Navy Daughter. Been lucky 🍀 to go through 2 with my now hubby. He always wishes my Navy Daughter was his so he could have raised her from birth (her longing to have had the Dad experience through her younger years breaks his heart- she’s his world acts just like him folks assume she’s his is shocked when they find she’s a stepkid not biological .)
Hoping JR sleeps tonight still hormonal mess . Wish if a period was starting it would just show its ugly head get it over with! Impatiently waiting at this point. Hubby think it will start by morning I hope so.
Lackland Airforce base 14min from home 15coronovirus patients also being treated at the hospital we use. They just found out their getting the Americans from the Diamond cruise ship 🚢 that’s been in the news. Masks are bought up already noticing folks panicking already.
Amber Tx4 -
Luci – Vince just saw that newman walked out of the hospital. Watch him want to drive…lol In a weird way, Earnhardt may very well have saved his life.
Heather – be sure to post a pic of the cake. I’m sure it’s going to be spectacular
SuziQ – I’m lucky in that I honestly haven’t seen any Paczki yet. But then again, I haven’t found any like the ones my grandmother used to make.
Michele who is off to bed
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I know some of you have this already ... but I'm still working on it. I am only 52 ... I've still got another 20 years to work on it before retirement. But I'm hoping that finishing this degree with enable me to have a bit more of a vacation-like life.
Machka in Oz
I know some of you have this already ... but I'm still working on it. I am only 52 ... I've still got another 20 years to work on it before retirement. But I'm hoping that finishing this degree with enable me to have a bit more of a vacation-like life.
Machka in Oz
Your goals are admirable! I admire your strength and focus. 🚴♀️2 -
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I was very bad this evening. I ran in to the grocery store to pick up a few things and noticed Paczki. I could not resist and bought a box (only 4 to the box – TG). Last year I missed the window – Paczki can only be found here a week or so before Lent. So guess what I had for dinner! Not one but two. Not the smartest thing to do because they are so rich and sugar loaded. I imagine a restless sleep this evening. The remaining two packed away and are going to the office tomorrow. https://en.wikipedia.org/wiki/Pączki
Hugs to all and prayers to those in need.
SuziQ - SFL
C'mon, SuziQ, what was the filling?
You left me hanging…
Karen in Virginia1 -
Hi, ladies.
Realized today that what I am missing is social support, and then remembered, wait a minute, MFP has forums, and happy me, I'm well over 50 and this looks like a really nice group. I'm delighted to be here! Little about me- 62 on Monday, work two full time jobs (but cutting back in March). I'm doing well enough on time restricted eating, holding to 800 calories a day, for the time being. I'm following a loose version of Michael Mosley's new plan, but also planning ahead for a WOE that works for me in the long run. I'm a TRE person by nature, so that's what I'll do- how I do it is something I'm giving careful thought to. I need to lose about 10 kilos to get into the normal weight BMI range. Live in lovely, and currently very rainy, Western Sweden, am full-time caregiver to a disabled adult child, and am building a house with my DH. Looking forward to getting to know you all,
Diana11 -
@dianastarkekman Welcome to the group, Diana. New people are always welcome. We're very chatty, so don't feel you have to comment on every post. Just jump in when a topic interests you. If you ask a question someone will answer. I'm in Northern Ireland, so roughly the same time zone as you. My granddaughter did a summer placement in Stockholm several years ago and raves about Swedish life.
Rebecca: 😍 Athena is growing so fast.
☘️ Terri3 -
KetoneKaren wrote: »
I was very bad this evening. I ran in to the grocery store to pick up a few things and noticed Paczki. I could not resist and bought a box (only 4 to the box – TG). Last year I missed the window – Paczki can only be found here a week or so before Lent. So guess what I had for dinner! Not one but two. Not the smartest thing to do because they are so rich and sugar loaded. I imagine a restless sleep this evening. The remaining two packed away and are going to the office tomorrow. https://en.wikipedia.org/wiki/Pączki
Hugs to all and prayers to those in need.
SuziQ - SFL
C'mon, SuziQ, what was the filling?
You left me hanging…
Karen in Virginia
ROTFL - It was a hard decision. I can usually find a mixed box, but for some reason the store only had single flavors. I decided I wasn't going to justify they were the least bit healthy and went for the custard versus fruit filled.5 -
TerriRichardson112 wrote: »Luci: The storms sweep in from the west over the Atlantic. Ireland is on the opposing side of the Atlantic from USA. I live on the East Coast of Ireland near Belfast. Heather lives on the South Coast of England.
MapKaren:That's so sweet!
Hooray! Up to date! Gotta run as I'm going out to the butcher's for tomorrow's roast!
And on the map, I'm in the middle ish in York
Still catching up (also not sure if this will work)
Viv UK3 -
Hello, everyone,
Work vent - enter at your own risk:I woke up in a FOUL mood this morning, and realized it's because it's literally my busiest time of year at work, with a grant due tomorrow, a presentation on Monday and then I'll be in other meetings, a number of them hours long, all next week, including having to go into town for a meeting with the new HR manager and tell her what I do. Everyone on this side of the state has to go and sit down and do that same thing, so it's not just me, but it's definitely bad timing.
However, them upstairs have rearranged half the organization again (fourth time since I've been here) in response to a mandate from the national organization which meant a job lost on the west side of Arkansas, which puts all the chickens to clucking and wondering if they're next. No one even wants my job, so I'm not too worried. I'd only lose mine if they decide they want the grant writer to be under their thumb at the central office, so they chuck me overboard and move the job there. They've done weirder things since I've been with the organization. And it must be on my mind, or I wouldn't have brought it up.
And last but far from least, I canNOT get finance off their narrow behinds. (Seriously, skinniest women you ever saw.) Last Friday I sent them an email asking for information I need to file the grant that's due tomorrow. I can't even get them to say "Yes, we got your emails," much less get the information. It's just annoying.
Even more annoying is, the grant isnt actually due until next week Friday, but they don't know that. I've just learned if I give them the real deadline, they drive me into a screaming-meemie, fingernail-biting swivet until they ride in at the very last moment and save the day. I hate that stuff. I guess it's time to ask for read receipts, even though everyone hates them, and they double your own email burden. Grrf.
I don't usually just yearn for Friday, indeed, I'm often surprised that it's got here already, but:
Ah, I feel better now. Sorry for those that read it, just had to say it somewhere. Not doing terribly well with my reframing or script-flipping this morning. No solutions necessary, cross my heart, but I wouldn't turn down a few sympathy votes, or as Mama used to call them, "po' babies." As in, "Po' baby, are people being mean to you?"
Welcome to those who are new--we're glad you're here, please drop in often, this group gets addictive.
Many good thoughts for those who are going through trials or tribulations.
Many hurrahs for those with triumphs both on and off the scales.
Later, y'all,
Love, Lisa
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Lisa - I absolutely HATE the people that don't acknowledge your request or provide the information until the very last second and then act like a hero when the project gets finished.I work with a VERY small group and every freaking one of them won't give me what I need until I beg, which I won't do, so when the owner asks why it isn't done I say because X, Y or Z didn't provide the information when I sent two requests. I copied you, didn't you notice they didn't respond? Now I take great pleasure in strictly enforcing my reduced work hours to wait a week to respond to their requests. One of the worst offenders called me 30 min after my hours on my one day a week last week. I didn't answer, it was after my work hours. I did respond when I worked my one day this week......and they were busy and didn't get back to me during my limited hours.
Okie in the TX Hill Country7
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