Begin Again......AGAIN
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I never realized you can see the posts that people have disagreed with you. I've never hit that button even if I did not agree. Every persons journey is different and their advice too. To disagree with what works for someone else is just ....rude. the posts that people did disagree on were ridiculous too. I dunno why this got to me but it did lol working again today! Need the money need the money need the money.....just keep telling myself that so I will motivate and goooooooooo I am super tired! Drained need sleep!! Haven't had a day off in forever!! I wanted to get up early and work out....I just couldn't get out of bed!! 180.0 today!! I can feel a whoosh coming off PMS and really staying focused. When I clean houses I burn over 1000 calories a day! I usually drop weight quick!! So gonna use this time to get the weight coming off and then when I'm back in the office and salsa shack gonna play workout breaks into my day!! I am ready for the transition. $$ coming in from the ranch and salsa and not so much from Barefoot Clean!! Y'all check us out crookedpneranch.com and barefootclean.com
I'm excited about the future!! Ready to get to enjoy ranch life little more. I wanna be here! I don't wanna be cleaning. But someone has to fund this place and get the $$ to start it!! Slowly but surely I'll get to make the transition!!0 -
What a long week!! I'm so tired. One more day of cleaning and I get to sell salsa.....somewhere!! I wanna get my signs made tonight.... remember the old pecan sellers that would have funny signs well I wanna put up signs like that and set out on the side of the road!! Yep goals!! Burn Your Hole Salsa is quickly becoming something exciting in my life!! Now I'm ready to sell sell sell!! I wanna switch gears today....I know I need to be patient!! That is a real struggle for me hahaha waiting with our rushing or complaining....yeah right not this girl!! 179 this morning!! Oh yeah that made me excited!! Tomorrow should be even better!!0
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178.8 yeeeeeees!! Realized and emotional trigger yesterday!! I didn't over eat and kept my head! I'm up and ready for a workout this morning toooooo look at me go! No cleaning today! Work out school with the girls and work on my nasty dirty house and make some signs for salsa sales and crookedpineranch.com
Gotta pick up 🐖 tomorrow!! So excited!!0 -
Well husband is continuing to be rude. Gonna get to test my mind game today. Can I be at home and over come the need to feed my sadness??? We shall find out. Let yesterday be my cheat day. Enjoyed it!! Back to mindful eating!! Yoga and a good workout on the Gymondo app!! Bout to weigh in and see what cheat day did to me.....179 today!! Haha cheat day didn't wreck me!! Yeeeeeees!! This is it y'all bout to see me go into beast mode and get to my goals! Sad or not I'm doing it!!1
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I hope your day gets better!!!1
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I love how exuberant you are, even in writing 😁 Wish I had some of that fire in my belly!1
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For a super emotional day yesterday I rocked it!!! Waited till I was hungry to eat. Made a badass meal!! Grilled chicken and a lil steak with black eyed peas and corn big ole salad and my favorite pb Cookies for after
1 cup pb
1 cup sugar
1 egg
Bake for exactly 10 minutes @350°
Sooooooooo good!!
Feeling good today!! Bout to work out make a lil breakfast for the kiddos and then head to town wanna be back by 10!! I need to be outside today!! Then date night!! Woo woo!! Finally!! Had to slap him up side the head to realize I'm here but it's Happening!! Gonna step on the scale and get grooving....180.6 hmmmmm dunno what that's from!! Oh wait yeah I drank a lil moonshine last night.... almost forgot!! Haha makes me bloat!!0 -
You got this! 💪🏼1
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Be_theBest_Me wrote: »Ok I have been here before. I know what to do. So let's do it. Zero excuses. Gonna work out Friday Saturday Sunday Monday rest Tuesday Wednesday Thursday (busy work days) Gonna stick to my nutrition goals!! Tuesday is CHEAT DAY/NO LOG DAY. Ultimately I want to feel better. Have my thyroid in check. Energy levels back!! I wanna feel like me!! Not gonna think about the past I'm gonna focus on my future with food and exercise!! New routine!!! It helps me to journal my journey. So this will be my space to work out my thoughts and feelings as I go through this process!!
The Future Me Is Excited!!!!
Same. I am 25 lb over from what I want to be in... I don’t want to use pandemic as an excuse anymore. I need to take care of myself. I want to feel good about myself and I want to lose 25 lb.
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fuminator18 wrote: »Be_theBest_Me wrote: »Ok I have been here before. I know what to do. So let's do it. Zero excuses. Gonna work out Friday Saturday Sunday Monday rest Tuesday Wednesday Thursday (busy work days) Gonna stick to my nutrition goals!! Tuesday is CHEAT DAY/NO LOG DAY. Ultimately I want to feel better. Have my thyroid in check. Energy levels back!! I wanna feel like me!! Not gonna think about the past I'm gonna focus on my future with food and exercise!! New routine!!! It helps me to journal my journey. So this will be my space to work out my thoughts and feelings as I go through this process!!
The Future Me Is Excited!!!!
Same. I am 25 lb over from what I want to be in... I don’t want to use pandemic as an excuse anymore. I need to take care of myself. I want to feel good about myself and I want to lose 25 lb.
YOU CAN DO THIS!!!!0 -
Wow I had a rough week. 182. Yep it's been a grab and go week haven't made time to eat healthy or drink the damn water. Ugh.... Bloated I feel!! But I'm still in it to win it logged my workout gonna log it today and refocus!! Gonna nail it!!0
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Alright this week has been emotional all in my head. I need to take a mental break. Gonna try to post more see if getting it out helps. I'm up to 182.4 today and I am logging already worked out and putting my body number 1. New girl didn't show this morning so more calories for me to burn while cleaning these two houses on my own. Glad the 3rd one canceled haha whew!! Nailing it to the wall y'all!!0
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I'm up I'm up lol still wanted to sleep more but I think I'm gonna work out now! Youngest is on the couch and I always feel so bad when she gets up alone!! So I'm gonna work out while she hangs and watches YouTube!! Scale has been going the wrong direction all week. Hoping that it's better today! I was good yesterday. Yeeeeeees 180.4!! So much better. Today do the work out, drink the water, log the food and eat mindfully!! Goals y'all!!0
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fuminator18 wrote: »Be_theBest_Me wrote: »Ok I have been here before. I know what to do. So let's do it. Zero excuses. Gonna work out Friday Saturday Sunday Monday rest Tuesday Wednesday Thursday (busy work days) Gonna stick to my nutrition goals!! Tuesday is CHEAT DAY/NO LOG DAY. Ultimately I want to feel better. Have my thyroid in check. Energy levels back!! I wanna feel like me!! Not gonna think about the past I'm gonna focus on my future with food and exercise!! New routine!!! It helps me to journal my journey. So this will be my space to work out my thoughts and feelings as I go through this process!!
The Future Me Is Excited!!!!
Same. I am 25 lb over from what I want to be in... I don’t want to use pandemic as an excuse anymore. I need to take care of myself. I want to feel good about myself and I want to lose 25 lb.
I am in roughly the same spot--23.6 over goal and 33.6 over ideal weight. I was below goal in October of 2019, but slowly went up until the pandemic hit. I quit logging food and starting cheating on a near daily basis. Since about Thanksgiving, I have gotten back to the gym (when open!) and in the last two weeks I've started logging my food again. I'm down about six pounds from my maximum, but still have a ways to go to get to my ultimate and ideal weight.
I am 66 years old and have struggled with weight almost all of my adult life. In 2018 I retired and went on a weight loss/lifestyle change program and did lose more than 80 pounds. All told, I have gained back 28.6.2 -
fuminator18 wrote: »Be_theBest_Me wrote: »Ok I have been here before. I know what to do. So let's do it. Zero excuses. Gonna work out Friday Saturday Sunday Monday rest Tuesday Wednesday Thursday (busy work days) Gonna stick to my nutrition goals!! Tuesday is CHEAT DAY/NO LOG DAY. Ultimately I want to feel better. Have my thyroid in check. Energy levels back!! I wanna feel like me!! Not gonna think about the past I'm gonna focus on my future with food and exercise!! New routine!!! It helps me to journal my journey. So this will be my space to work out my thoughts and feelings as I go through this process!!
The Future Me Is Excited!!!!
Same. I am 25 lb over from what I want to be in... I don’t want to use pandemic as an excuse anymore. I need to take care of myself. I want to feel good about myself and I want to lose 25 lb.
I am in roughly the same spot--23.6 over goal and 33.6 over ideal weight. I was below goal in October of 2019, but slowly went up until the pandemic hit. I quit logging food and starting cheating on a near daily basis. Since about Thanksgiving, I have gotten back to the gym (when open!) and in the last two weeks I've started logging my food again. I'm down about six pounds from my maximum, but still have a ways to go to get to my ultimate and ideal weight.
I am 66 years old and have struggled with weight almost all of my adult life. In 2018 I retired and went on a weight loss/lifestyle change program and did lose more than 80 pounds. All told, I have gained back 28.6.
Wow!! Amazing!! You are gonna get to your goal! You have done it before and your body has the memory. Just gotta say you are my hero!! I'm never giving up!!0 -
180.4 this morning. Noticed yesterday some nsv boobs getting smaller muscles feeling toned and less saggy!! Gotta just stay in it and I will win it!! Haha y'all know I'm an idiot!! Want some corn find it all day right here!! Work out bout to begin!!0
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No power + no water= no shower since last Sunday!! My hair can do any style it wants!! Got an extra pound of nasty in it!! I have not logged I have not drank the water. My house is a hot mess and my main work out all week is shivering!! Hahah ready for this weather to goooooo awaaaaayyyy for reeeeeeaaaaaaaaal!!! I got *kitten* to do!!0
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I lost 25 lbs in 2020. Tore labrum in hip - just had replacement surgery 2 weeks ago. Needless to say, gained every last bit back and then about 10 more. My body has a completely different shape!! Friends have been bringing food which I've stopped and I'm walking about 20 mins 3x a day with a cane. Beyond frustrated and not patient. Anyone else with this experience? Be the best - your energy is wonderful and you are such a hard worker, I want some salsa!!1
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I’m back again after about 3 years off due to severe migraines. Hoping to get back on track. I’m Jennifer 😊0
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andimickey wrote: »I lost 25 lbs in 2020. Tore labrum in hip - just had replacement surgery 2 weeks ago. Needless to say, gained every last bit back and then about 10 more. My body has a completely different shape!! Friends have been bringing food which I've stopped and I'm walking about 20 mins 3x a day with a cane. Beyond frustrated and not patient. Anyone else with this experience? Be the best - your energy is wonderful and you are such a hard worker, I want some salsa!!
I'd be happy to send ya some salsa!! Definitely just keep moving!! Yoga and calisthenics! Do the PT!! Even when you are at home do what they do to get you moving again!! You can do this!!1 -
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182.6 today yeah I was expecting. Ate anything and everything over the last week!! Didn't move cause there was not a shower to wash my sweat when I finished working out!! This week went right to my love handles!! Haha but yesterday I worked and cleaned all day!! Total reset!! Today hit a good workout and starting my day with water.....yeah and of course coffee!! Feeling better now that I got to move a lil!! Hoping that my new goals and new routine will help me get to where I wanna be!! Change the habits for life!! Build a routine you can live with!! Mix it up!! Move, drink, eat mindfully, log it all!! Rinse and repeat till it sticks!!0
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Woo hoo I'm up early!! Starting a new routine!! Up at 5 workout at 5:30 school with kids at 7 off to clean houses by 9:15!! Only day I won't be able to do the routine is tomorrow!! Supply day is too crazy!! Here goes the weigh in..........181.6!! Lost a full lbs already from last week's crazy!! I know most of it was water weight from soda and what not!! Should get a whoosh this week!!1
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Great job👍🏼1
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Alright!! Had a good day!! Worked 8 hours!! Wooooooo hard day!! Kept my head about me. Ate mindfully, drank the water, moved a whole lot, logged it all!! SUSSESS!!! Just keep at it. Gonna make tomorrow a great day!!1
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Great day indeed👍🏼1
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Here for the same thing. Getting my self back Again! Started last April and it’s working. 55lbs down and feeling good! One day at a time and stay in the zone 💪🏼0
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Feel free to add me! Anyone.
I’m back at it myself. Doing great so far but I know having friends that can help keep you accountablew can make a difference. I’m active every day and will say hi and check in on you. Good luck to all! 💪💪❤️ 1 -
Woo woo!! Way to go y'all!! Hitting the mark getting the goals!!
I am a broken record lately but it's helping me get back to the routine I need!!
Work out
Drink the water
Eat mindfully
Log the food
Yesterday I stopped my last house and took a lil me time. Don't do that often but I really really needed to!! I didn't log or workout yesterday. I just need to slow down!!
Today got a 7 hour house. May try to work out tonight I was sleepy this morning and my phone started ringing at 5:30!!
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