JUST GIVE ME 10 DAYS ~ ROUND 105

jaccimc63 · February 2020

@kecward78 - Good Luck on your interview!

@quiltingjaine - Happy Birthday!

fmfdfa2020 · February 2020

Started MFP 12/27/19 - Heaviest Weight Ever - 186.0
Round 100 -7.6 lbs (actually 12 days - includes the 2 initial days on MFP)
Round 101 -1.9 lbs
Round 102 -1.5 lbs
Round 103 +2.5 lbs
Round 104 -2.6 lbs

Round 105 Goals: IF: >16hrs, 7 out of 10 days; Calories: <1500; H20:: >64oz; Exercise: Anything, just 8 out of 10 days; Veg/Fruit: at least 4/1

02/16: 174.9 (end of round 104)

02/17: 174.6 Cautiously happy since I tend to jump around a lot before settling on a new weight - we shall see!
02/18: 174.1 Finally on a downward trend! IF 18hrs, Rowed 30min, free-weights, 72oz water
02/19:
02/20:
02/21:
02/22:
02/23:
02/24:
02/25:
02/26:

Short-term goal - back into the 160's!

Daily Tracking from start of MFP

12/27 - 186.0 (Joined My Fitness Pal)
12/28 - 185.2
12/29 - 183.9
12/30 - 182.7
12/31 - 181.0
01/01 - 180.6
01/02 - 180.1
01/03 - 179.9
01/04 -180.0
01/05 - 179.1
01/06 - 179.3
01/07 - 178.4
01/08 - 178.7
01/09 - 178.7
01/10 - 177.9
01/11 - 177.7
01/12 - 177.8
01/13 - 177.5
01/14 - 176.8
01/15 - 176.6
01/16 - 176.6
01/17 - 176.5
01/18 - 176.0
01/19 - 176.0
01/20 - 177.0
01/21 - 177.0
01/22 - 175.9
01/23 - 175.0
01/24 - 175.4
01/25 - 175.2
01/26 - 174.8
01/27 - 175.0
01/28 - DNW - Out of Town
01/29 - DNW - Out of Town
01/30 - DNW - Out of Town
01/31 - DNW - Out of Town
02/01 - DNW - Out of Town
02/02 - 176.4
02/03 - 175.3
02/04 - 175.5
02/05 - DNW - Forgot
02/06 - 177.5
02/07 - 176.8
02/08 - 176.1
02/09 - 175.9
02/10 - 175.2
02/11 - Out of Town
02/12 - Out of Town
02/13 - DNW
02/14 - DNW
02/15 - 174.7 New Low
02/16 - 174.9
02/17 - 174.6 New Low
02/18 - 174.1 New Low

Total - 11.9 lbs

tiabirdie56 · February 2020

Happy Birthday! Jaine @quiltingjaine

Happy Birthday! @MarisaMSimon

enaliba · February 2020

Female, 41, 5’7”
SW: 170
UGW Range: 135-145

Loose 20 pounds in 2020.

Round 103-159.2
Round 104-157.4

02/17-156.8
02/18-158
02/19
02/20
02/21
02/22
02/23
02/24
02/25
02/26

Abi

deepwoodslady · February 2020

@quiltingjaine

I hope you will have a WONDERFUL day!!!!

deepwoodslady · February 2020

Round 105
MY NAME IS DONNA. I AM 59 YEARS YOUNG & FROM THE MIDWEST USA. I AM APPROX 5’ 5” TALL.
ROUND 63 FOR ME.

“Welcome to the rest of your life. Make it a good one!” – From TerriRichardson112 and being used with her permission and blessing!

MY STATS:

Highest weight ever (2014/2015): 253
Original starting weight for this current journey : (1-11-2018) 235.0
R104 EW= 195.0
R105 EW= TBD

Current New Goals:

Weight:
Short Term Goal: To weigh less at the end of this round than I did at the end of the last round.
Final goal: 145-155. We’ll see how I look & feel when I get there.
Exercise: Walk 3 or more miles per day a minimum of 4 x per week. Do aerobic dancing at home a minimum of 3 x per week.

********LOOK AND SEE HOW THE UPS & DOWNS OF MY JOURNEY JUST HELPS ME BE A STRONGER & MORE DETERMINED ME********

COLOR CODE: Fuchsia is a Happy Weight Loss for me. Blue is a sad weight gain. Black is no change./b]

R43 through R53 (06/07/18 thru 09/24/18) = …..19.4 LOST (Ending weight 176.0)
R53 through R63 (09/24/18 thru 01/02/19) = …..9.5 GAINED (Ending weight 185.5)
R63 through R73 (01/02/19 thru 04/12/19) = …..6.3 GAINED (Ending weight 191.8)
R73 through R83 (04/12/19 thru 07/21/19) = …..3.6 GAINED (Ending weight 195.4)
R83 through R93 (07/21/19 thru 10/29/19) = …..7.4 LOST (Ending weight 188.0)
R93 through R103 (10/29/19 thru 02/06/20) = …4.1 GAINED(Ending weight 192.1)

R104 = …..2.9 GAINED (Ending Weight 195.0)
R105= ……xxx LOST (Ending Weight xxxxx)

Day/Weight/Comment
02/16 …..195.0….. ENDING WEIGHT LAST ROUND
02/17 …..194.8 ….. Travel today. Yesterday I tweaked my goals on MFP to better reflect what I am trying to do at this point. I cleaned tourist cabins. I walked for 31 minutes. I also did a dance session with my son (yay Johnny!) for 27 minutes. Sample song “smooth” by Carlos Santana. My eating was reasonable until night time during TV when I began snacking when I wasn’t even hungry. Not good. I am still a work in progress. Travel today will be a brick wall but it’s a new round. We shall see what happens. Good luck everyone!

02/18 …..196.1 ….. After travel & disgusted. I have already thrown out my leftover box without even opening it. Back to basics. Thanks @tiabirdie (Tish) for the help.

02/19 …..xxxxx …..
02/20 …..xxxxx …..
02/21 …..xxxxx …..
02/22 …..xxxxx …..
02/23 …..xxxxx …..
02/24 …..xxxxx …..
02/25 …..xxxxx …..
02/26 …..xxxxx …..

fmfdfa2020 · February 2020

Happy Birthday! @quiltingjaine

Happy Birthday (a day early) @MarisaMSimon

designerdiscounts · February 2020

Height: 5'4"
Age: 46
Starting weight January 2019: 150 lbs
Current weight: 128.0
Original goal weight: 130 lbs (hit this January 11, 2020)

Goal this round: maintain weight (or lose a little), hit my protein macro of 95 or more grams/day, work out 4 times a week, do elbow physical therapy every day.

Past Rounds:

Round 80: SW 139.6
Round 81: SW 137.4
Round 84: SW 139.6
Round 85: SW 136.8
Round 86: SW 137.4
Round 87: SW 138.0
Round 98: SW 134.2
Round 99: SW 133.0
Round 100: SW 133.0
Round 101: SW 132.0
Round 102: SW 130.4
Round 103: SW 130.0
Round 104: SW 128.5
Round 105: SW 128.0

(Total loss = 11.6 lbs)

Day/Weight/Comment:

02/17: 128.0 - TOM gave me a little jump at the end of last round after trending at 127.4 for a week. Tis fine, will come back down. Great but quick arm workout this morning with hubby before he had to head to work. It's a gorgeous day, the sun is shining. All my peeps are playing pickleball but I have to stay strong, resist and stick to my rehab schedule of playing no more than every other day. Enjoy your day, everyone!

02/18: 127.2 lbs - Back down. Did not hit my protein macro yesterday but came close. Still way better than I used to be a couple months ago. Leg workout this morning followed by an hour of pickleball, feeling good. Did my elbow p/t last night before bed, some of the exercises are getting easier and some of them are not. Tendon healing takes forever (and ever and ever). Taking my 16 yr old son to get his drivers license this afternoon, exciting and terrifying!

02/19
02/20
02/21
02/22
02/23
02/24
02/25
02/26

wellnfree · February 2020

Round 105 - Feb.17 to 26
Female, 5’, 67 years. SW – 164.4, GW – 163 something, UGW – 140. (This really should be 125 or 130 but that seems like such a long ways to go and 140 would be a huge improvement.) Goals: continue with 12 hr. IF, see if I can complete my tracking every day and get to the gym 3x a week and not eat back the cals. Getting some exercise the non-gym days would be a great bonus.
Day/Weight/Comment
02/17 – 164.4
02/18 – 165 – Finished supper at 10:30 because I had to run off to an early practise and then at a few nuts as well – but did stop before it got to be a lot. No gym but did TSP ½ the master bedroom in prep for painting. Arms are sore as anything today. I so need to learn more moderation. I really want to get that bedroom done but if I push it too hard will have major carpal tunnel flare up. On the other hand, if I just leave it “for a while” that could stretch into weeks living with my dresser in the entryway, etc. Maybe I should make a ‘temperate’ list …
02/19
02/20
02/21
02/22
02/23
02/24
02/25
02/26

carol7878 · February 2020

Round 105
Female, age 66
Height 5’7
OSW 235 5/1917
SW 1/01/20. 182
Final Goal 150
Beginning 182 at round 100
Round 100: 178.4lbs -3.6
Round 101: 174.4lbs -4
Round 102: 171.8lbs -2.6
Round. 103: 170lbs -1.8
Round. 104: 167.4lbs -2.6

Round 105 Goal to lose 1 pound in 10 days. Lower cheese in diet and No Diet Coke
Calories 1,000 to 1,200
Carbs not over 20
Track Net Carbs
Steps 10,000
2/16 Ended round 104 at 167.4

Posted late due MFP not loading!!
2/17 167.4 1,059 Calories, 19 Carbs, 14 Net Carbs and 10,886 steps. President Day, the grandchildren out of school so they spent the day with us. Would be nice to see 165 by this round but I’ll take what I can.

2/18
2/19
2/20
2/21
2/22
2/23
2/24
2/25
2/26

cpanus · February 2020

69 years old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...

...Oh, well. I'll just keep working on it.

We used to walk 5 miles a day. A pinched nerve and back surgery side-lined me for about a year. Then I had back surgery. Now I'm waiting to get my hip fixed. Hip Doc said surgery in April. Ugh! I can't do any walking or biking...both kill me. I see my personal trainer three times a week. She is taking it very slow and easy with me.

I have March 10th as my hip surgery date...much better than April!

Heaviest: 192.2
Round GW: 140.0
UGW: 132.2

02/15 - 143.2 at 9:30 a.m.
02/16 - 143.6 at 8:00 a.m.

Day/Weight/Comment

02/17 - 142.0 at 8:30 a.m. ...22 days until hip surgery. Having a rough time.
02/18 -
02/19 -
02/20 -
02/21 -
02/22 -
02/23 -
02/24 -
02/25 -
02/26 -

Chris

CamandJarvis · February 2020

@quiltingjaine HAPPIEST OF BIRTHDAYS!!!!

@kecward78 You got this!

GrandmaJackie · February 2020

GrandmaJackie wrote: »

Round 105

Please join us! Starting on 02/17 JUST GIVE ME 10 DAYS, we will begin Round 105
Anyone can join us at anytime during the round.

Join us! If we stay mindful we can do this, you can do this.

Welcome back past members, welcome new members, let's keep each other accountable for another 10 days!

Here is what you do: Post your daily weight and add little comments along the way of how your day went. Post everyday to let us know how you're doing! Copy and paste the days in your response--tell us how much you lost and other non scale victories (NSV) you'd like to share.

FOR NEWBIES - I find it easiest to copy the dates to a document or note in my device and edit it each morning. Then copy and paste to the message board. MFP will return you to the spot on the board where you left off on your previous visit which is nice to know if you like to scan all of the posts.

SW: 155.9
GW: 153

Day/Weight/Comment
02/17 155.9 ~ {Steps 22,909} 👍👍👍
02/18 155. 4 ~ {Steps TBD}
02/19
02/20
02/21
02/22
02/23
02/24
02/25
02/26

👍🏼👍🏼 This is NOT A DIET. It’s a LIFESTYLE. 👍🏼👍🏼

holli1ch · February 2020

Holli1ch

OSW: 27 Dec. 2019 = 222

Round 105

Starting Weight: =197
Goal Weight: =195
UGW: =150

Round 103 - SW: 203 EW: 199
Round 104 - SW: 199 EW: 197

02/17 = 197
02/18 = 197
02/19 =
02/20 =
02/21 =
02/22 =
02/23 =
02/24 =
02/25 =
02/26 = Goal met?

kmfeig87 · February 2020

@kecward78 Good luck on the interview!
@quiltingjaine Wishing you the happiest of birthdays!

kmfeig87 · February 2020

Hi. My name is Trina.

Still trying to get back on the losing track. The maintenance rut I was stuck in over the fall is looking good in retrospect, as now I seem to be stuck in the creeping gain rut! Let's do it!

Female, 5' 4 1/2 " age 54

OSW 199 (June 15 2018)
R54 Pre-challenge start weight 177
UGW 128 (maintain 125-130)

R54 SW 177 EW 175 (-2.0)
R55 SW 175 EW 171 (-4.0)
R56 SW 171 EW 170.5 (-0.5)
R57 SW 170.5 EW 169.5 (-1.0)
R58 SW 169.5 EW 166.5 (-3.0)
R59 SW 166.5 EW 164 (-2.5)
R60 SW 164 EW 159.5 (-4.5)
R61 SW 159.5 EW 159.5 (-0.0)
R62 SW 159.5 EW 154 (-5.5)
R63 SW 154 EW 155 (+1.0)
R64 SW 155 EW 155 (-0.0)
R65 SW 155 EW 155 (-0.0)
R66 SW 155 EW 151 (-4.0)
R67 SW 151 EW 150 (-1.0)
R68 SW 150 EW 146 (-4.0) Appendicitis!
R69 SW 146 EW 145.5 (-0.5) Didn't really participate for this round
R70 SW 145.5 EW 145 (-0.5)
R71 SW 145 EW 143 (-2.0)
R72 SW 143 EW 140.5 (-2.5) Out of town for the round hiking in the Utah National parks!

R73 SW 140.5 EW 138 (-2.5)
R74 SW 138 EW ????? Oops. Fell off the train a bit here and didn't log everything. Back for Round 79!
...
R79 SW 142 EW 137.5 (-4.5 or .5 from last tracked round)
R80 SW 137.5 EW 136 (-1.5)
R81 SW 136 EW 134 (-2.0)
R82 SW 134 EW 132 (-2.0)
R83 SW 132 EW 130.5 (-1.5)
R84 SW 130.5 EW 133 (+2.5)
R85 SW 133 EW 129.5 (-3.5 so I lost the 2.5 gain at the end of last round + 1 pound!)
R86 SW 129.5 EW 134 (Looks bad...but it's just temporary blip!)
R87 skipped--Traveling
R88 skipped--Didn't log R87 or R88. Happy to have lost my blip and not see a gain!!
R89 SW 130 EW 132.5 (+2.5)
R90 SW 132.5 EW 133.5 (+1.0) Double mastectomy on day #4...weighing with drains.
R91 SW 133.5 EW 131.5 (-2.0) Recovering from surgery...drains removed by day 10.
R92 SW 131.5 EW 129.5 (-2.0) Weighed...but didn't participate R90-R92.
R93 SW 129.5 EW 129.5 (+0.0) Ok with this...goal is stay below 130!
R94 SW 129.5 EW 130.5 (+1.0) Had a bunch of days under 130...
R95 SW 130.5 EW 131.5 (+1.0)

R96 SW 131.5 EW 132 (+0.5) First round of chemo and dining with visiting inlaws....
R97 SW 132 EW 134 (+2.0)
Break....family/holidays/etc (+3.0)
R101 SW 137 EW 140.5 (+3.5)
R102 SW 140.5 EW 137 (-3.5)
R103 SW 137 EW 140.5 (+3.5)
R104 SW 140.5 EW 139.5 (-1.0)

MINI GOALS
1/31 149 -- (149 first time on 1/30...but bouncing) Goal Met 2/3!
2/28 145 -- Healthy BMI...I believe. But some of the calculators say 140 or 143 Goal Met 3/4!
3/15 141.5 0.5 lbs below my weight watchers lifetime member weight, pretty much haven't weighed this, since I achieved lifetime status 11 years ago!
3/31 141 Goal Met 4/1!
4/30 137 Goal Met 6/12!
5/31 135 Goal met 6/23!
6/30 133 Goal met 7/4!
7/31 131 -- Goal met 8/3!
8/31 129 -- saw this a couple of times!
And setting new date for goal!
4/30/2020 128 -- Final goal weight (Maintain <=130 ... 126-130)

Goals--
Get back to logging food daily!
Carbs < 100-
Steps/day > 13000

Walk/exercise for a minimum of 60 minutes 2/7 days each week and a minimum of 30 minutes for an additional 3/7 days each week (and invite friends to walk at least twice a week!)
Drink 12 glasses of water at least 5/7 days each week.
Do >3 days of strength training each week.

CW SW 139.5
RGW 137

Day/Weight/Comment:
RSW 139.5

02/17 - 142
02/18 - 143 Yesterday I just ate...all the chocolate. I'm back to being good today. I was just irritated at that 142 and belatedly realized it might have been DOMS as much as anything. Hoping to see some better results this round. But I did not start well!
02/19 -
02/20 -
02/21 -
02/22 -
02/23 -
02/24 -
02/25 -
02/26 -

R105 SW 139.5 EW ?????

TwistedSassette · February 2020

Sorry guys, I fell off the wagon last round, I need help getting back on track!

GOALS THIS ROUND
- RGW 134.1kg
- Track calories 7/10 days
- Minimum of 15 mins activity per day
R105 SW 134.3kg

Day | Weight | Change | Comment

02/17 | DNW | Weekend away played havoc with my routine.

02/18 | 134.8kg | +0.5kg | So disappointed in myself. I think I am self-sabotaging and I don't want to do that again. I am tracking my calories now - not making the best food choices but tracking nonetheless. I am making a conscious effort to get intentional exercise. I know this is most likely just a blip but I will admit my heart sank a little seeing that number on the scale this morning. I must not let this get me down. I must have perseverance.

02/19 | 135.3kg | +0.5kg | I think I'm broken! Didn't think I'd had that much sodium (and definitely not that many calories!) but here I am up 1kg in two days. Must be seriously retaining water, but why - I don't know! I ate around maintenance level yesterday, but sodium was pretty much bang on target, so I don't think that's the culprit this time. Who knows?!

02/20
02/21
02/22
02/23
02/24
02/25
02/26

TwistedSassette · February 2020

@musicsax @matratazola - Thank you both for your encouragement!

CamandJarvis · February 2020

@TwistedSassette Sometimes our bodies do crazy things! Hopefully this is just a natural adjustment blip and you begin dropping again soon

Keep going, I have the utmost faith in you!!

TwistedSassette · February 2020

@CamandJarvis - Thank you, I appreciate your support! Best of luck with your big move and new job!

JUST GIVE ME 10 DAYS ~ ROUND 105

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