March 2020 Monthly Running Challenge

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  • brittanystebbins95
    brittanystebbins95 Posts: 567 Member
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    emmamcgarity wrote: »
    brittanystebbins95 wrote: »
    I'm going to set my goal at 40 miles for March. I think I'm going to join a RunBet to keep myself accountable. I don't like wasting money so that'll push me to run more, lol.
    Slowly working my way up there. I don't think I'll ever make it to a full marathon (I work far too much to make time for the training, I don't know how you all do it) but I would like to be able to run a half marathon by next spring.

    I have one week left in my most recent Runbet. I find them really helpful in keeping me accountable but am careful to choose games that are below my planned mileage/time commitment. The one I am currently doing is 30 minutes 4 times per week.

    Yes! I signed up for one two days after it started and quickly realized I was in over my head. Running 4 days in a row is nearly impossible with my work schedule, and I am just getting back into it after a few months off (first trimester of this pregnancy kicked my butt) so I know I NEED recovery days.

    I cancelled it in time to get my money back, and signed up for a different one that starts tomorrow. It's only 3 days a week for the first 2 weeks, and then bumps up to 4 days a week for the remaining 4 weeks. I'm feeling a lot less stressed out about this one. And the minimum speed is 18 min/mile, which is comforting, because if I have an off day where my body is just not feeling it, I can easily walk that with time to spare.
  • Camaramandy648
    Camaramandy648 Posts: 711 Member
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    Recovery flip flops or barefoot? As you might guess, the running store strongly recommends recovery flip flops or slides over flat sandals (in spring and summer i wear flip flops and sandals).

    On the other hand, I’ve read that it’s much more beneficial to the runner to be barefoot as much as possible...

    Yay or nay?
  • Camaramandy648
    Camaramandy648 Posts: 711 Member
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    @Tramboman you’re doing amazing!!!!
  • juliet3455
    juliet3455 Posts: 3,015 Member
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    LoveyChar wrote: »
    Thank you! I know you also said to add 2-3 minutes on per mile (if I remember correctly).

    @LoveyChar As others have said the time difference can be quite variable.
    My Road HM Pb 2:12:36. My Trail HM Pb 2:56:12.
    My Trail HM Avg 3:30.
    My Trail HM High ~6:40. Just imagine what a full marathon time would have been for that terrain.
    Sometimes there's more speed walking than running.
    Recovery time - much faster on Trail events.

    @Elise4270 WTH does this mean you are getting a THR??.
    Elise4270 wrote: »
    @shanaber THR is total hip replacement.

    Remember the Divorce Lawyer from the Vegas area with more shoes than a Fleet Feet store - he had a THR and still ran - especially the challenge of trails by the pictures he used to post with his brother.

    March goal - more than February. Haven't done a summary of February at all.
  • LoveyChar
    LoveyChar Posts: 4,335 Member
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    Thanks all for comments, looking forward to it. Pretty sure we get a 7.5 hour time limit so thank goodness for that extra. I'll probably need it.
  • Tramboman
    Tramboman Posts: 2,482 Member
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    Camaramandy648 wrote: »
    @Tramboman you’re doing amazing!!!!

    Thanks for the positive thoughts!!!
    I'm toying with the idea of adding 2020 kilometers in 2020 as a goal, but not sure if I can actually do it. Once golf season starts, I lose one run a week to golf.
  • bearly63
    bearly63 Posts: 734 Member
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    An interesting article in today's New York Times on Women Marathoners, heading into the Olympic Trials in Atlanta that was staged yesterday. Hopefully you can read without subscribing. I am amazed at marathoners in general. The fact that they are qualifying for the trial with a 2:45 time and I can barely finish 7 miles in an hour and half.🐢



    https://www.nytimes.com/interactive/2020/02/28/sports/womens-olympic-marathon-trials.html
  • Duck_Puddle
    Duck_Puddle Posts: 3,224 Member
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    Camaramandy648 wrote: »
    Recovery flip flops or barefoot? As you might guess, the running store strongly recommends recovery flip flops or slides over flat sandals (in spring and summer i wear flip flops and sandals).

    On the other hand, I’ve read that it’s much more beneficial to the runner to be barefoot as much as possible...

    Yay or nay?

    I puffy heart my Oofas. The only time I feel like I need recovery footwear is after long runs/races. Oofas feel like walking on air and feel way better than more pounding on my feet.

    I think the ideas behind the barefoot stuff are to “strengthen” the foot and for overall proprioception?

    I’m still going to be wearing my Oofas when my feet are 1/2 size bigger than usual and I just slammed out 50k steps on pavement.
  • Duck_Puddle
    Duck_Puddle Posts: 3,224 Member
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    emmamcgarity wrote: »
    Duck_Puddle wrote: »
    After slogging my way through the New Orleans marathon at the beginning of February, I’ve been working (mostly resting) my way back from overtraining (wherein among a multitude of other things, my RHR which is normally 55-60, peaked at 84. Now down to about 70. Yikes.).

    I am scheduled to run the Canyonlands half on 3/14. We’ll see. I may try a little jog today to see how it feels.

    I don’t currently have a mileage (or anything) goal nor do I think it’s prudent to set one, but among the OTS issues I’m battling is a loss of mojo/interest. I’m hoping that being part of an active running community will help my running love return.

    Welcome! I’m glad you joined in!

    Thank you!
  • LoveyChar
    LoveyChar Posts: 4,335 Member
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    5.2 mile run today, felt nice with breeze blowing.
  • emmamcgarity
    emmamcgarity Posts: 1,594 Member
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    halllar wrote: »
    Brand new here and looking for accountability and friendship to get me back on track. I will try for 40 in March. I have a long history of running but due to "Life" my last few years have been almost nothing. I am hoping to change that this year.
    Thank you

    Welcome!
  • SassyBelle070707
    SassyBelle070707 Posts: 37 Member
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    emmamcgarity wrote: »
    halllar wrote: »
    Brand new here and looking for accountability and friendship to get me back on track. I will try for 40 in March. I have a long history of running but due to "Life" my last few years have been almost nothing. I am hoping to change that this year.
    Thank you

    Welcome!
    . Hi and welcome! I need some good friends and accountability too! May I friend you? My post is above yours. I’m new here too. ~ Bernadette

  • emmamcgarity
    emmamcgarity Posts: 1,594 Member
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    brittanystebbins95 wrote: »
    emmamcgarity wrote: »
    brittanystebbins95 wrote: »
    I'm going to set my goal at 40 miles for March. I think I'm going to join a RunBet to keep myself accountable. I don't like wasting money so that'll push me to run more, lol.
    Slowly working my way up there. I don't think I'll ever make it to a full marathon (I work far too much to make time for the training, I don't know how you all do it) but I would like to be able to run a half marathon by next spring.

    I have one week left in my most recent Runbet. I find them really helpful in keeping me accountable but am careful to choose games that are below my planned mileage/time commitment. The one I am currently doing is 30 minutes 4 times per week.

    Yes! I signed up for one two days after it started and quickly realized I was in over my head. Running 4 days in a row is nearly impossible with my work schedule, and I am just getting back into it after a few months off (first trimester of this pregnancy kicked my butt) so I know I NEED recovery days.

    I cancelled it in time to get my money back, and signed up for a different one that starts tomorrow. It's only 3 days a week for the first 2 weeks, and then bumps up to 4 days a week for the remaining 4 weeks. I'm feeling a lot less stressed out about this one. And the minimum speed is 18 min/mile, which is comforting, because if I have an off day where my body is just not feeling it, I can easily walk that with time to spare.

    That one sounds great! I’d be tempted to join it if I wasn’t tied up in a different ine. I try to stick with the 18 min pace ones too so that I can substitute a walk if I feel overtraining might be an issue. I’ve also done one that called for 21 runs over 28 days that start at 0.5 miles and work up to 2 mile runs. The lowest payout I’ve had was $1.80 but most games I’ve had around $3 payout. The threat of losing my $30/40 fee for the game definitely motivates me to keep on track.

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