WOMEN AGES 50+ FOR MARCH 2020
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This pic makes Athenas feet look humongous💖😁!2
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Beth I was told to take him to an allergy specialist at a older age (elementary age). He too young still for it. The Doctor doesn’t think this is allergies tho.It runs in my family y hubby too he just got a double dose cause he has the gigantism (hormones are pumping at a higher rate than kids his age). We got to be careful then I want him allergy tested whether or not Doctor says it’s necessary just to be sure. His meat issues Daughter has also she has no allergies or stomach she just not made to handle cooked meats only raw fish. This pandemic isn’t helping anything everything on standstill since he at a high risk with skin breaks y me immune system wise so waiting for this to end y his age to pass diaper stages. I have him in a diet I feel helps him to even my cleaning schedule is to protect him (bleach the floors certain days of the month y simple green or fabuloso the rest.
1 month 3days into isolation for myself y JR.
Tired of it but wouldn’t want my nails done anyways lol 😂. Never have done it. Hubby backs hurt but afraid to see the doctor to get chiropractic or muscle relaxer cause well he afraid of putting us at risk. So got heat pad on it y rest until it feels better. Watching Ozark on Netflix JR fell asleep so no nap for me tonight he’ll be wired .
Amber Tx3 -
Did Gift of Yoga DVD. The plan for tomorrow is to do a Cathe Friedrich Power Hr. DVD
Amber – I’m the same way, I’ve lost contact with which stores are open when. I know their regular hours, but not now. And which stores are opening for seniors and what time they are (not that that’s anything but a joke anyway). I agree with Okie – if you’re not going out you really don’t need hand sanitizer. You may need some when you go food shopping (if you go out), but otherwise, soap and water should do it
Starting Monday at 5 we’re in a stay-at-home order. I’ll probably still go to the food kitchen since those people need to be fed. That’s considered an essential business.
To me, craft stores are essential. Gonna get really bored. But then again, you can always have your crafting things delivered.
Just heard from my neighbor whose hubby has been deployed to Afghanistan for the past 6 months. His tour has been extended 60 to 90 days. He can’t come home until all this “c” stuff is cleared up. She said that Kuwait was really bad. Going to try to find M’s link to see just how bad. I’m thinking that it was about page 99
Kylia – what a resourceful wedding!!! Made me smile that there are people who are making lemonade out of lemons
If anyone is interested, I still have those exercise DVD’s
Barbara – I miss going to the Salvation Army and other stores, too. Now I try to go only when I need things and try to consolidate trips as much as possible. What a difference for me! I used to stop at stores on my way to/from places that had things on sale. No more
Barbie – have you ever thought of making a uTube video of one of your line dancing classes? Then we can all partake
M – congrats on your new “baby”. Sure is one lucky kitty. I know that he’ll help, especially, your hubby.
Heather – what time should I be over for scones?????
The PetSmart by me has closed its grooming salon. We just cut our cat’s nails the other day and gave them Revolution. I hold the cat while Vince clips the nail. Jess can do it with one person, but we just can’t
Got all but one of the umbrellas out. Finished putting out the ceramics, worked on cleaning the pool some. I’d really like Vince to make the hanger for the other wasp trap. I honestly don’t like when things are put off to the last minute. He has so many things that should be done and I can’t do. Like put up the picture of Jess, make the cover for the outlet, put nails into the boards (you have to put them in a certain way which is why I can’t do it. Plus, you need certain nails.) If he would just do it, on a day when it’s not windy I can paint them. Put baking soda into the pool. There seems to be a problem with the pump, it seems to be getting air in it and so it keeps shutting off. Hope it’s not a crack in a pipe. Update: tomorrow he's going to try to see if maybe there's a clog.
Suebdew – (((HUG)))
I heard a theory about why there was a rush to buy toilet paper. Don’t know how true or not this is. I suspect it isn’t. Anyway, supposedly the inner tubes from the toilet paper come from China and people were afraid they wouldn’t be able to get tp. I’m thinking that’s not true because what about the inner tubes in paper towels???
Amber – I was raised by my grandparents so I spent a lot of time at their house (part of a 2-family home). How I remember my grandmother’s stove/oven heating the whole house. The house was left to my uncle and I bet my cousin sold it and made a pretty penny since it’s in a great location. Now, remember, they purchased the house WAAAAYYYY back when. It’s on top of a hill overlooking the skyline of NY. I remember sleeping out on their porch because the house was too hot and the Meadowlands were nothing but pig farms. A few years ago I read a book called “101 ways to save the earth” and I couldn’t get over how many of those things my grandmother did and now I do. Great progress you’re making.
KJ – you never cease to amaze me. The wonderful things you do with the children and now helping out that family.
Carol GA – do you have Amazon Prime? A lot of things ship for free with them
SuziQ – your dinner look scrumptious. Wish Vince would eat something like that. I almost doubled over in laughter at your meme
Katla – “As mothers we worry and pray. ” I have the sorest knees in NC
Vince put up the other wasp trap. I’m going to use the attractant that comes with it, but after this I understand that the attractant is expensive. Using apple juice worked quite well for me last year, so I’ll probably use it this year
Got a call from a lady I met at the Y in FL. It was very good to hear from her
Later gals
Michele NC
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Rebecca good to see you. Love the Athena update.2
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Rebecca ... so glad OMAD is working for you! So good to see Athena’s smiling face!1
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Michele NC- I never used hand sanitizer at home until JR doctor recommended it because just washing didn’t stop his rash spreads. When we added a dab of hand sanitizer or a tub with witch hazel after a wash it stopped. I only use it during rashes y his poops 💩. Of course now going to get lower y lower just be out of it.So added last of antibacterial soaps just that tad in the jug now to the empty one shook it so any on the sides is in it using it first. That way saving th e full straight sanitizer. / My family was pig farmers until my birth.Pig sensed my stomach condition started getting aggressive towards my direction the minute my Grandma brought me inside . They kill their piglets for having my health issues. So Grandpa decided it was safer to sell them off to pig farmers needing new blood in their stock y to the meat market for the rest. The goats 🐐 loves me. Lol the cows he bought too cause I fed Grandma garden tulips to them lol she still mad I was 4yrs old when I did that lol 😂 to my defense grandpa said I could feed them grass y tulip bulbs that haven’t flowered look like tall grass to a kid living in the desert 🌵 (only had some but the bull especially loved me was protective of me scared them to death they would search for me find me under a blind bull yup I was a handful lol 😆 ).I was off the hook for my mischief the minute the boys drove the tractor through the fancy new barn shed with the fancy remote controlled doors lol across 2 fields of barb wire before they managed to catch up get the thing turned off. Lol I was an angel in their minds after that lol 😝. I told the boys where the tractor keys 🔑 were hidden for 2 cookies 🍪. 4 yr olds dream 3 cookies in 1 day lol just for pointing ☝️. Then my cousin was mad acted out well that sealed it lol 😂 I could never top the junk they did next..I learned from their screams what taking him out to the wood shed meant. Boy was I on my best behavior from then on scared the wood shed took girls too lol 😆.
Amber Tx2 -
Just heard from my neighbor whose hubby has been deployed to Afghanistan for the past 6 months. His tour has been extended 60 to 90 days. He can’t come home until all this “c” stuff is cleared up. She said that Kuwait was really bad. Going to try to find M’s link to see just how bad. I’m thinking that it was about page 99
WHO: https://www.who.int/emergencies/diseases/novel-coronavirus-2019
Check the daily situation reports.
Worldometer: https://www.worldometers.info/coronavirus/
They've got all kinds of stats and graphs ... for those of us who like looking at stats and graphs.
This is just a snip of a long chart.
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One positive side effect of the stressful week I had last week is ... I lost weight!
When I'm stressed I lose interest in eating and when I'm really stressed, I can't eat.
When my husband had his accident 2 years ago, I dropped about 5 kg in a couple weeks.
This time, I've dropped just over 1 kg in the past week without "trying" ... just not feeling hungry.
It's 1 pm now and I'm thinking I should probably eat something ... but I'm not overly enthusiastic.
Machka in Oz4 -
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Barbie: It appears that you have a husband who is motivated to remain healthy and careful. Congratulations to Jake for being smart. My DH is using similar strategies.
Pip: Love the doggy photos!!! ;
Rebecca: Congrats on your success with finding the right system for you to eat and be healthy. WTG!!!
We are doing okay staying at home. I’ve been the shopper when necessary and I’ve had positive experiences finding what I need except TP. I’m having a lovely reading binge and have watched some TV.
Stay safe and as healthy as you can.
Katla in beautiful NW Oregon.
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Positive Changes:
• Online! Work, Uni and Businesses ... it's a world I've dreamed of for years.
• At Home! Another dream of mine! Being able to stay home and not have to go out to work and uni.
• Random people don't touch me anymore! This is really weird, but for some reason I am apparently "touchable". People like to pat my hair, touch my arm, and on buses, they press against me much more than I consider necessary.
Another positive change:
Places are finally being cleaned! People had forgotten how to clean public places ... I've sent out numerous emails, feedback things, and survey responses begging places to clean. Finally they're actually cleaning!
I don't know if I'm a bit of a germophobe or what but I get the shivers at the idea of having to touch things like the handles on shopping carts, the handles on my own rubbish wheelie bins, door handles, knobs, etc. out and about, stair railings, and even the first box or bag of something on a shelf because it might have been picked up by someone and put back. I've also been horrified by the idea of touching the pump of hand sanitiser bottles that places make available now.
I've been reluctant to touch all these things long before COVID-19 and it has been my opinion that the reason why flus and colds, and possibly variations of food poisoning, spread is because of people touching all these things.
I am thrilled that people are being encouraged to wash their hands with soap ... and to clean stuff.
Some of this may have started because my mother was a nurse and a bit of a perfectionist so she did her best to teach cleanliness to me.
But some of it came from a traumatic event that happened in about Grade 8 or 9. As I walked down a flight of stairs at school, there was a group of "troublemaker" boys at the top of the stairs watching over the railing whoever would walk down. I ignored them, but soon discovered what the prank was. One (or more) of them had spit all over the railing, top and underneath. So as I walked down with my hand on the railing, it was covered in their spit. <<big head to toe shudder>> I think I washed my hands all the way up to the elbows about 100 times that day and many times in days to follow ... and just about each time I remembered the occurrence. And I've seen that done a few times since ... but fortunately I've rarely touched railings since that day.
Now that would probably be a chargeable offence!
Stay clean!
Machka in Oz
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oy! only up to page 106, but have to comment on Machka's new family member! He's gorgeous!
Also Karen, your grandson's foster fail looks like a charmer, bet he's mischievous, I can see the glint in his eye! lol
Annie, $68 for 20 rolls of tp?? Ouch.... Sorry to hear that your mom seems to feel she's invincible....
Our provincial health doctor said on the news last night that she was "cautiously optimistic" about how our province is handling C-19. We seem to be flattening the curve a bit. She was quick to say that doesn't mean we can go back to business as usual, but that what we are doing seems to be working and that we should keep it up. Another 4 days or so and I will have to hit a grocery store! Have had a few people (customers at work) telling me about long waits to check out of stores (one lady said over an hour!!). That particular story is about the store that I had planned on going to. I will have to drive around parking lots, I guess, and pick the store with the emptiest lot! She did say that the second store on my list of faves was very quick, so that may be where I end up going. It will cost me a bit more financially, but I don't need the stress of standing in a long line up so think the extra money will be well spent on my mental health! Everyone that I come into contact with at work seems to be respecting the social distancing thing and they are either using hand sanitizer or washing their hands before conducting any business (as the sign at the front door asks them too). One fellow today even thanked us for our distance and cleaning protocols. Of course there was one idiot, who although he respected the distance thing, seemed to feel that more should be done about people starving to death than about C-19 and also feels that it's because "Big Pharma" can't make money off the starving folks but can off a vaccine and that's why no one cares. He cited a number that seems to me to be way off the money (10,000,000 per year dying of starvation, that works out to almost 28,000 per day, I think someone would notice....but I digress) Anyway, please don't think that I don't think the starvation thing isn't worth trying to help, I know we need to help people who are going hungry (and not just the ones overseas, but the ones in our countries too), but right now we need to do things to make sure we are alive to help those who need it! Sorry, rant over. Apparently he annoyed me....
That's it for me today, hopefully will have more time to catch up more tomorrow!
Hugs for those who need them, congrats to those celebrating and welcome to any newbies that I may have missed
Evelyn, Vancouver Island5 -
Thank you everyone ... I think he's gorgeous too. I love black cats.
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476 new posts in a few days! phew! i'm going to go back and skim. i listened to this video online and found it top notch: From March 22, from Dr working on front lines: The "vast, vast, vast" majority of cases come from being 15-30 minutes very close to someone or touching one another or touching things (very little airborne). 4 suggestions, at about 14 minutes in video: 1. Always know where your hands are and have hand sanitizer. When you touch things outside home wash hands with sanitizer. 2.Learn to avoid touching face. Mask helps keep from touching face. Homemade masks and bandanas can help that. 3. N95 or medical mask not necessary for non-medical people, any mask will do. 4. Keep distance from people. Limit social circle to about 4 people or so. OTHER INFO: Tips on how to care for family member if one is infected and other(s) not. 10% of those who get COVID19 are short of breath, and should go to hospital. If you have a fever stay home, if short of breath with little movement go to hospital. Of that 10%, only 1-3% of those in hospital will need ventilator for several days, and most do well and go home. If you are in a city yes! go for a walk, but use sanitiser after touching buttons and doors just keep distance. Not necessary to wash clothes after shopping. Not generally necessary to disinfect all shopping. Anyone over 14 can get sick and end up on ventilator. Some young people with no illness get really sick and some old people do fine. 90% of people who are sick have fever. Almost all very sick people have cough and fever, then get shorter and shorter of breath. Need ventilator for 7-10 days and then get better and can go home. Pregnant women in no more danger than other women the same age. Social distancing will need to last between 3-9 months. We develop immunity. In 5 years it will be milder and it will be like a catching cold.In 18 months the disease will get more mild through herd immunity but not a strategy now. https://player.vimeo.com/video/3997338603
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Weight is creeping up. Lack of simple movement, going to classes, walking around in day. I live in 2 room apartment w balcony: 500sq feet. actually quite good size for 1 person by big city standards. i have friends who live in family of 3 in spaces the same size. it's not rare. but it's not as easy to get exercise pottering as when i lived in a 1100 sq feet 2 story with big yard in the midst of nature. i scrubbed much of kitchen (and cabinets and shelves) yesterday as i found 2 food moths. Double service: gets rid of moths and also any virus lurking, hopefully. i used soap and vinegar and cinnamon: the latter two good against food moths. Spices and herbs are often excellant against insects. Tried and true. I am at 24.9 of my BMI. I used to hover close to 18.5.
I would like to use this confinement time to develop at least some good habits: meditation, compartmentalizing work better, filing, writing (yes).
I'm not great at limiting food greatly and tracking all.
Here we are limited to 1h outside exercise per day. (outside of home or yard if you have one)
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Kim - glad things are easing up for you. Great to speak up! :flowerforyou:
Rebecca - V happy to see you and Athena and her huge feet!
Breakfast calls!
Love Heather UK xxxxxxxx4 -
In France the president seems totally lost. The health minister quit a month ago to run for mayor (unsuccessfully) because the president's party's mayoral candidate was outed for a sexting video sent to his young lover just days after repeatedly declaring his love for his lovely family, on cover of magazine, showing 'perfect family". he was outed by very edgy contemporary russian performance artist whose girlfriend was the politician's lover. So the health minister left after having made what is now considered poor decisions.
The French gov't has been very misleading in terms of facts and after much freaking out in social media, had what seems like 1st honest-ish speech yesterday: prime minister and new, apparently better respected, health minister.
It's going to get worse over next 2 weeks. confinement will last at least 6 weeks. Paris region and eastern France most hard hit. Increasing hospital beds capable of reanimation, increasing mask orders, increasing testing. A few days ago they seemed very resigned to lack of beds, masks and testing, and were not mobilizing resources innovatively. (money, donations, labs, hospitals, factories, etc.) that is changing. Companies receiving aide (if i understand) can not give dividends in 2020 based on 2019. I think there may be some loopholes. Some companies are still giving dividends (banks, majorly French-family owned Bic pen company).
A couple of days ago a close friend send a Facebook personal message going around saying hospital people say to stay in next 2 weeks that it's going to get worse. i thought it could be an unreliable chain but that seems to jive with what the prime minister says. Only it's going to get worse next 2 weeks due to contagion already active. Average 1 week between contractions and symptoms. Average 26 days between symptoms and eventual death. China said about 1 month between contraction and death. that seems to jive.
I can go for lovely walk in sun in my 1km distance allowed, but the news is dark. Having a totally light heart seems hard or impossible for a 24 h period. we have to keep at least somewhat updated. i am not a news hound. i don't follow news closely usually. but with facts and rules changing quickly it seems unavoidable to at least keep abreast daily. to you all
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Good Morning Ladies
Still more than 10 pages behind, so bear with me.
Just want to say that I appreciate all the information on the C Virus you are posting. I am also learning from you all and like Rori I am updating my disinfecting routine. I have been going to the local shop and using the baskets, not thinking about the germs on the handles I have been washing my hands after going to the shop, but now if I have to use a basket I keep my gloves on and then put them in the wash when I get home.
Cheri - glad they caught the cancer early, take care in the healing period.
I think we are doing a good job of talking about other things as well as the virus, and love seeing pictures of poochies, newborns, grandchildren, flowers etc anything that can lighten our hearts - and dare I say it CAKE! my DD baked a cake for my birthday (a bit early ) but it is delicious. I was going to post a photo but it is still on my phone, will post later. In the mean time here's a few photos of Leah (dog) and Aubrey (horse)
Love to all
Viv UK6 -
@LisaInAR i like the neil diamond video. thanks.
smoke shops are considered basic necessity here (cigarettes).
@SuziQ113 the dr on the video i posted above says people will have eczema from hand sanitizer.(but his attitude is kind of: oh well, lesser of 2 evils) i also need to distance from food. aie! your colleagues and friends will get it eventually. we were still teaching the day before classes were cancelled. i was getting uneasy the week before but still went out as the hordes still did then (march 5), was anxious at café with friends and they were saying no, it's just a strong flu. understandable after H1N1 and Ebola scares which had little impact in west overall, that it's hard to get scared every time.
there will surely be no school this semester i would say.
even in september there will be some social distancing measures i think: sanitizer, intense cleaning, etc.
will stylish gloves come into fashion? i bet they will. What about transparent masks to protect us but be able to smile? I wager that will happen too. if i had a clothes factory or industry i would work on those two things
@Machka9 i would definitely work on a veggie garden if i had a yard.
my sister is retiring monday and she's sad that this life transition happens in a kind of cut off way. rather than continuing to mentor her replacement and contribute to other stuff she's on skype with bad connection and there will be no good-bye lunch. Rituals and good-byes are important.
@csofled ha ha for the before and after quarantine same picture. same thing going around for phd students before and after quarantine.5 -
@Anniesquats100 i've been meditating more too.
@exermom ha ha about cvs receipts!
@trucker743 that seems really odd to wait 9 days for results. can you do tax work online? is there some work you daughter can do online?2 -
I hope i answered all who wrote me or shouted out. thank you for that! missing a few days and the 500 messages are more than daunting!
a close friend was feeling out of breath yesterday. i hope she's ok.
i'm a renter and have 2 rental studios. I dragged on renting one out (first time ever), bad luck for me. impossible to go out to show it for past 2 weeks and for next 4 weeks. very easy to rent here. i'll see if i can get financial aid for that loss but not sure. there are 1500 max financial aid for small businesses and independant workers. renting a furnished apartment is considered non-commercial profit, so probably not, but i'll check and see.
i thought my loan had a provision to stop payment for up to 12 months in case of whatever but it seems that was a previous loan and i have no provision for that; i have enough to get by no problem; i'll take a loss and it may impact overall financial situation but i'm not in dire straights nor living hand to mouth nor month to month, thank goodness.
i would like to make some good use of this weird time and at the same time i don't want to cause stress on myself by asking for more than i can manage.
distance teaching and weird shopping (long line for supermarket to keep it very empty and big social distance)and hygiene are time consuming.
i hope you are all as well as can be.
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Beth - Your cake looks FABULOUS! As Bea would say, "Yum!"
Thoughts grinding round my head a bit in the night, but I used all the techniques I've learned and managed to doze off for a bit. I've definitely got better at that and, if all else fails, I read. The trick is to find a book that is not too interesting and not too boring.
Tonight's meal is roasted Mediterranean vegetables with feta. Brown rice from the freezer. Lunch is seeded sourdough bread with Philly and smoked salmon. Lettuce. My afternoon snack is the left over red cabbage and a hard boiled egg. I will make soup for tomorrow with the left over sweet potato.
Other than that I will do some rowing and biking for my bonus calories as it's mighty windy out there! I will watch one if my favourite medical docs while I'm doing it, probably cardiac surgery.
Much love, Heather UK xxxxxxxx5 -
Much like Heather I did not sleep well last night. I was up at 1:30 tossing and turning. I ventured down to the kitchen, caught up with posts, finally went back upstairs and laid in bed where I may have slept an additional 30 minutes or so. I see a long nap in my near future.
So many things to be grateful for today and every day. Here are a few running through my mind.- I am grateful to have awakened to live and enjoy another fine day.
- I am grateful to have a healthy selection of foods in my pantry and refrigerator.
- I am grateful I am creative and have the ability to turn those foods in to gourmet meals or just down home cooking, if wanted.
- I am grateful to know what does not kill me will make me stronger.
- I am grateful I have the ability to entertain myself.
- I am grateful I heard from a close, recent friend and to hear she left her emotionally abusive husband.
Hugs to all and prayers for those in need.
SuziQ - SFL7 -
Australia's latest ...
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"Get to do"s and "chose well"sChose well: invest 10 mins cleaning Dining RmCoping Calendar Day 9: really listen to a loved one:
Bonus: another 15+ minutes vacuuming
Get to do: invest 10 mins cleaning carry over clean Office + Bedrooms, call Carolyn, write Daddy Derk, finish Aunt Elsie’s stove and test light oven, finish county congregation contacts, make tacos EARLY, bake cookies for Joe, Freddie’s for complete series TDAP <$48, get Shingrix vaccine, Monday or Tuesday recycling and Post Office.
Reward: inventory seeds, plan garden, order replenishments.called Daddy Derk, left voicemail. Texted Carolyn. Listened to Joe about the timing for the tacos.
Oops forgot to take my bone pill. Lack of external structure running the days together. Tomorrow. Nope having some heartburn. Will skip for a week.
Karen in VA thank you so very much for the LET light and Zen clippers tips! No “before” pics of project AE’sS but will take an “in progress” one soon as the garage warms up enough to get back to it. She’s a 1952 Wedgewood we had converted from gas to propane in anticipation to moving to natural-gas-less Curry County. We’ve moved her 7 times but I haven’t been able to use her the last 3 places as she’s was too wide to fit (36”) in the standard stove openings. Now she lives in the garage, where we had propane piped to supply her. Why go to all that trouble? She bakes the best cookies. If the recipe calls for 12 minutes at 375 it is EXACTLY 12 minutes at 375. Sentiment really. This will be her last home with us. “Bravery” one of your bottom 4? IMHO anyone who takes on being 13 yo grandson’s Learning Coach is the very image of Brave! Is there a male your ex respects who you could coach to persuade him not to vist grands? Or can your son simply say “Not now!”
Machka 2 years Con VERY gratulations on adopting Rhody! I can almost hear him purr from here.
SuziQ Brava for defusing that waiting-in-line situation!
Kylia thanks for Sara’s ancestry, “Pyrenees” was the word I was reaching for. Your butterfly boots make me happy too. Fighting a yeast infection for 2.5 years? :noway:
Tere for your genetic skin trouble. Thank you for the Medicaid work you do, and for your DH’s 58 hr USPS schedule. Expect he’s too tired to do more than medicate you.
Annie so frustrating your Mom won’t get it. Is there someone else whose opinion she respects, a doctor/clergy/relative/friend? Sometimes mom’s just can’t accept that their daughters “know best”. $3.40/roll of TP? That’s price gouging. Should be a federal offense.
Amber thanks for the nail trimming tips, especially the preferred angle. Horrific pics of overgrown nails. Nearest Petco is 2+ hrs away. Tumble and Shadow will have their nails trimmed at Tumble’s annual exam (the vet techs come to your car. Not sure then if they do the exam in your car or carry the pet in. Will let you know.) Tumble’s get trimmed at her 3 weekly grooming, but Shadow hasn’t been groomed yet. Con VERY gratulations on your progress. Very well done!
Heather love the pic, especially seeing you and DH reflected in the window.
Carol ((hugs)) for trying to deal with BnL. Is he in memory care?
Suebdew what a horrific time you’ve had. So glad you’re home safe.
Tracey ah, I knew that! Somehow thought “trilogy” in that context was some new kind of electronic device. Silly me!
Lanette that masked and bootied mini schnauzer made me laugh out loud. Grateful for the much needed bellylaugh.
Sharon working already? Are you completely recovered?
Janetr prayers continuing for your niece, her DH, your daughter and you.
Rita you make keto look appetizing. Well done!
Pip 26+ mi round trip daily? Wow! Just WOW!
Margaret as an ex-smoker I believe there is nothing you can suggest to your son that will help him abate his habit. Keep emphasizing the positive, his exercises, keeping regular medication schedule, walking outside, and let go and let God deal with the smoking. Please forgive me for butting in.
Only thru pg 107 but Joe and the pups are calling.
Lighter, lovelies!
Barbara, the Southern Oregon Coastie AHMODMarch: better than February.
daily: steps=3/27: 3805, 3/28: 1934 :P vits=26 log=28 CI<CO=17 CI<250<CO=10 Tumble & Shadow 5=12 mfp=28 clean 10 mins=22 outside=11 up hill=12
wkly: BB&B x3=9, rx=3 dance=4 pack walk=2
mnthly: board mtg=1 grant= review 20for20=0
bonus: AF=14 play=3 sew=010
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