Just Give Me 10 Days ~ Round 111

1679111220

Replies

  • playhardkf2017
    playhardkf2017 Posts: 858 Member
    This is my first time doing this!
    Age: 29
    Height: 5ft2

    Goals: to make good decisions surrounding food but not feel deprived either. Another goal is to not go over my allotted calories.

    Starting weight 04/16: 126.2
    Round target weight: 123.8

    Day/Weight/Comment
    ‪04/17 126.2
    04/18 125.8
    04/19 125.8 Stayed within my calories and made good decisions.
    04/20 125.6 Stayed within my calories thanks to exercising (jumped rope for at least 25 minutes) after caving and having a King Arthurs microwave cookie cup because I had a craving. But that was my only real sweet treat for today except for a measured amount of maple syrup on my oatmeal this morning and my daily teaspoon of raw honey from our bees (I'm testing the theory of local honey and helping allergies. Can't get more local than from our yard.) The rest of my day was solidly healthy. I have been a fan of utilizing inulin as a low-calorie way to help keep me full at times because it's hard for us to eat a ton of veggies during this quarantine. It's my favorite type of fiber supplement but I know it can be tough on some people's stomachs. I have been tolerating it really well though and making sure to drink plenty of water.
    04/21
    04/22
    04/23
    04/24
    04/25
    04/26
  • playhardkf2017
    playhardkf2017 Posts: 858 Member
    This is my first time doing this!
    Age: 29
    Height: 5ft2

    Goals: to make good decisions surrounding food but not feel deprived either. Another goal is to not go over my allotted calories.

    Starting weight 04/16: 126.2
    Round target weight: 123.8

    Day/Weight/Comment
    ‪04/17 126.2
    04/18 125.8
    04/19 125.8 Stayed within my calories and made good decisions.
    04/20 125.6 Stayed within my calories thanks to exercising (jumped rope for at least 25 minutes) after caving and having a King Arthurs microwave cookie cup because I had a craving. But that was my only real sweet treat for today except for a measured amount of maple syrup on my oatmeal this morning and my daily teaspoon of raw honey from our bees (I'm testing the theory of local honey and helping allergies. Can't get more local than from our yard.) The rest of my day was solidly healthy. I have been a fan of utilizing inulin as a low-calorie way to help keep me full at times because it's hard for us to eat a ton of veggies during this quarantine. It's my favorite type of fiber supplement but I know it can be tough on some people's stomachs. I have been tolerating it really well though and making sure to drink plenty of water.
    04/21
    04/22
    04/23
    04/24
    04/25
    04/26