kcd394 wrote: »
Yeah people are jumping on here and there joining the thread. Welcome.
Haven't updated in a while... the last 2 months have been rough. I hadnt really been focused on logging as much and let a lot of things slide. I was trying to consciously try not to overdo it too much but there were more than a few days in there i lost control. Had been down to a new low of 181 and then life stress took more of a front seat than my weight loss journey and i lost a little control. All the while though i didn't backslide too much. Was gentle with myself and kept hanging in there, knowing a day would soon come that I could put mental energy towards my journey again. Back slid to about 183 or 185 one day... but after a week or two of trying to refocus and reel in my goals again I'm back to 178 which is a new low for me this go round. I had set a mini goal of 175 by next sunday. And last week I thought there's no way i can reach that, but now it seems not so far away. Might be a little late in attaining it, but I think I can get back on track here. My recent setback was COVID 19. Currently recovering from the illness which was mild for me thankfully. Keep working on your goals you guys. Slow and steady wins the race. Doesn't matter how slow your progress. If you're moving you are still lapping anyone still on the couch.
lindamtuck2018 wrote: »
It’s recruiting time for the F2F group. Share the link below with your friends. Maybe they would like to try the group.https://community.myfitnesspal.com/en/discussion/10816568/registration-for-new-members-december-2020#latest
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