**** JUNE 2020 WEIGHT LOSS CHALENGE***😀😀😀

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Replies

  • globalhiker
    globalhiker Posts: 1,730 Member
    June start weight:131
    June goal weight: 128
    Ultimate goal weight: 118 by year end

    June 1: 131
    June 8: 130.5
    June 19: 130.5
    June 26: 129
    June 30:

    My weight fluctuates a ton.. it's normal for it to go up and down..so many factors other than body fat that cause weight....what's working for me: 2 days before weigh in....REALLY watch SALT and CARB intake....take in as little as possible for both...if I feel too puffy that day, I will skip the scale to save my sanity and just weight myself the following day....
  • desolate_angel
    desolate_angel Posts: 211 Member
    June Start Weight: 186.8 (84.73 kg)
    June Goal Weight: 181.8 (82.46 kg)
    High Weight (April 25): 194.7 (88.31 kg)
    Ultimate Goal Weight: 135 (61.23 kg)


    June 01 : 187.5 (85.01 kg)
    June 05: 184.9 (83.87 kg)
    June 12: 183.9 (83.42 kg)
    June 19: 183.4 (83.19 kg)
    June 26: 183.7 (83.32 kg)
    June 30:


    Well, this week we had out of town guests visit. My goal was to enjoy myself, but not pig out, so I'm not too worried about the small uptick. My weekly average is down a third of a pound from last week. Plus, I should have a small whoosh coming with my period starting soon, provided I hop back to the program.

    I weigh daily but consider Fridays the end of my week. I use Libra for my weight tracking and also calculate my weekly average every Friday.
  • kramereh
    kramereh Posts: 612 Member
    June start Weight: 201
    June Goal Weight: 191
    Ultimate Goal Weight: 150

    June 1: 201
    June 6: 198.2
    June 13: 196
    June 20: 194.4
    June 27: 191.2- yes! I’m so close to my goal for the month!
    June 30:

    Total June loss: 9.8 lb
    Total weight loss: 27.2 lb
  • mtaratoot
    mtaratoot Posts: 14,375 Member

    Heaviest weight: 175.4 in early 2013.
    Original MFP starting weight (January 2018) - 168.2
    May 31 starting weight - 148.0 (ten-day rolling average weight 148.8)
    June goal - 145
    Ultimate goal - Range between 142 - 148

    I report scale weight and (ten day average weight), and I post on Saturdays.

    May 31: 148.0 (10-day average 148.8)
    June 6: 149.2 (10-day average 148.5)
    June 13: 146.4 (10-day average 147.7)
    June 20: 145.4 (10-day average 146.9)
    June 27:145.4 (10-day average 146.3)
    June 30:

    Total loss for June: About 2.5 pounds based on ten-day average weight. The TrendWeight website says my trend is back where it was on April 8; about a week earlier than it said last week, and I am losing at a reasonable rate after a gain back through March and April and barely holding constant in May.
  • girish0279
    girish0279 Posts: 34 Member
    No Change from last week.....

    Starting Weight November 2019 - 102 kg
    Starting Weight June 2020 - 93 kg
    My details
    Week 2
    6/10 - 91.4 kg
    6/13 - 91.1 kg
    6/14
    Week 3
    6/15
    6/16 - 91 kg
    6/17
    6/18 - 90.7 kg
    6/19
    6/20
    6/21
    Week 4
    6/22
    6/23
    6/24 - 90.9 kg
    6/25
    6/26
    6/27
    6/28 - 90.7 kg
    Final Week
    6/29
    6/30
  • rosebud69155
    rosebud69155 Posts: 445 Member

    June start Weight: 197.8
    June Goal Weight: 192
    Ultimate Goal Weight: Healthy.
    I am doing a lot of weight lifting so I know I’ll be gaining muscle mass. I don’t want that number on the scale to deter me from how I feel/look. NSV (non scale victories) are just as important.

    June 1 : 197.4
    June 8: 195.8
    June 15: 193
    June 22: 190.6
    June 29: 189.8
    June 30:
  • msapplek
    msapplek Posts: 95 Member
    June Start Weight: 178 lbs
    June Goal Weight: 168 lbs
    Ultimate Goal Weight:148 lbs

    June 1 : 178
    June 8: 174
    June 15: 170
    June 22: 168.5
    June 29: 169
    June 30:

    Notes:
    Jun 29- Well, today's weigh-in was a bummer to see a +.5 gain, especially since I didn't do anything wildly different than what I had been doing in previous weeks. I did hit a major wall on Friday as calorie-tracking and exercising fatigue set in hardcore. But I still stayed the course. And I know I'm being hard on my self, but it does bother me some that I technically will not meet my official weight loss goal at the end of the month.

    Jun 22- My scale often gives me readings that fluctuate 2lbs within seconds of weigh-ins. I take the lower weight reading. :neutral: But still makes me wonder how accurate my weight is on this flip flopping scale. Anyways, I changed it up a little this past week and ate a bit more (also broke my fasting time in order to fit in the additional calories and work with my activities). Overall, I guess things are on the right track, but I'm feeling a bit worn out by the constant monitoring and negotiating. In some ways, I'm more food obsessed now than before.

    Jun 15- Always thrilled to see progress. But I also think I am tracking the calories incorrectly and could be under-eating. May get that food scale and explore zigzag diet/refeeding so as not to mess up the metabolism. Anyone have experience with that?

    Jun 8-First time posting on MFP!

    My weight loss journey started 14 months ago, resulting in a loss of 60lbs. During the quarantine, I upped my physical activity and started intermittent fasting. While still eating clean, I was not tracking total consumed calories because I've always been adverse to calorie/food tracking and wanted to just be "intuitive" about my eating. But these past few weeks, it was immensely discouraging to see no weight loss despite all the hard work I've been putting myself through. Anyways, I've decided to change it up for June, joined MFP, and have start tracking those damn calories for the first time ever.

    Lo and behold, after the first week of tracking, the scale finally budged: -4lbs. So, groan, what everyone has always been saying is true: track your food. I still want to resist, but I'm committing for June.
  • beshamama
    beshamama Posts: 240 Member
    B3sha wrote: »
    B3sha wrote: »
    June start Weight: 171.2
    June Goal Weight: 166
    Ultimate Goal Weight: 145

    June 1 :
    June 8:
    June 15:171.2
    June 22: 171 hey at least that pesky .2 is gone 🤣
    June 29: 168.8
    June 30:

    This is B3sha. I somehow forgot all my login information 😩 so had to start over 🤪

  • Dorgle690
    Dorgle690 Posts: 230 Member
    June start Weight: 144.4
    June Goal Weight: 140
    Ultimate Goal Weight: 120

    June 1: 144.4
    June 8: 145.6
    June 15: 143.8
    June 22: 143.8
    June 29: 144 - I was around 145-146 all week so I'll happily take this number!
    June 30:
  • KKHKISHZKH
    KKHKISHZKH Posts: 187 Member
    edited June 2020
    I need to lose at least 10lb by 10th August (my 1st wedding anniversary... want to fit back into the dress!).

    June start Weight: 155.2 lb
    June Goal Weight: 151 lb
    Anniversary target: 145 lb
    Ultimate Goal Weight: 138 lb

    My preferred weigh-in day is Wednesday.

    June 3: 153.7 lb (Finally under 11 stone)😁
    June 10: 152.5 lb :)
    June 17: 152.25 lb :)
    June 24: 150.5 lb :smiley: ...June target hit!
    July 1:
  • sunabove
    sunabove Posts: 94 Member
    June weightloss

    June start Weight: 65.8kg
    June Goal Weight: 64 kg
    Ultimate Goal Weight:

    June 1 : 65.8kg
    June 8: 64.6
    June 15: 64.9kg
    June 22: 64.6kg
    June 29: 63.8kg
    June 30: 63.9kg.
    TOTAL LOSS FOR JUNE 1.9KG
  • AllyNorth
    AllyNorth Posts: 136 Member
    This is a bit disappointing. I don't know what I'm doing wrong? I've been working out a lot more this month, so perhaps that is part of the reason why I've been stalled for a couple of weeks now.


    June start weight: 145.5
    June goal: 139
    Goal: 130

    June 1 : 145.5
    June 8: 144.6
    June 15: 142.6
    June 22: 142.4ish
    June 29: 142ish
    June 30:




  • sassbag
    sassbag Posts: 162 Member
    Here is the link to the new monthly July challenge, hope to see you there 😀😀

    https://community.myfitnesspal.com/en/discussion/10802008/july-2020-weight-loss-challenge#latest

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