**** JUNE 2020 WEIGHT LOSS CHALENGE***😀😀😀
Replies
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June start Weight: 197.8
June Goal Weight: 192
Ultimate Goal Weight: Healthy.
I am doing a lot of weight lifting so I know I’ll be gaining muscle mass. I don’t want that number on the scale to deter me from how I feel/look. NSV (non scale victories) are just as important.
June 1 : 197.4
June 8: 195.8
June 15: 193
June 22: 190.6
June 29: 189.8
June 30: 189.6
Final weigh in! Overall, I’m very pleased with this month. I passed my goal. I never missed a workout and I never felt hungry or deprived (it’s all about eating the foods/drinks we love in moderation). I learned a lot about my relationship with food, the things my body loves and hates, and the things I just don’t have great willpower over right now. Everyday was not perfect and I’m ok with that. Onward and upward! ✌🏻❤️😃6 -
June start Weight: 149.2
June Goal Weight: 145
Ultimate Goal Weight: 129
June 1 : 149.2 🤦♀️
June 8: 149. 🐢
June 15: 149.5. 🤦♀️🤦♀️🤦♀️
June 22: 149 🐢
June 29: 150.6 😔🤦♀️🤦♀️🤦♀️🤦♀️🤦♀️
June 30: 149.6 🤦♀️
Well that was a bust!4 -
June start Weight: 177.8
June Goal Weight: 172
Ultimate Goal Weight: 135
June 1 : 177.8
June 8: 175.3
June 15:175.0
June 22:172.8 (YAY!)
June 29:
June 30: 172 Just barely5 -
June Start Weight: 178 lbs
June Goal Weight: 168 lbs
Ultimate Goal Weight:148 lbs
June 1 : 178
June 8: 174
June 15: 170
June 22: 168.5
June 29: 169
June 30: 166.5
Notes:
Jun 30- Final weigh-in for June! Obviously, my scale is still doing funny things as the weigh-in yesterday showed an increase from the week prior. It's also possible that weighing after my workout might explain yesterday's weight. Whatever the explanation to this scale mystery, I am ecstatic to have met my goal for this month.
That said, I want to slow down the weight loss moving forward as I definitely was fatigued mentally and physically last week. Also, I can see how I might develop harmful thought patterns if I am relying solely on a scale number to validate my efforts. Nonetheless, congratulations to all! Maybe see you next month!3 -
June Start Weight: 186.8 (84.73 kg)
June Goal Weight: 181.8 (82.46 kg)
High Weight (April 25): 194.7 (88.31 kg)
Ultimate Goal Weight: 135 (61.23 kg)
June 01 : 187.5 (85.01 kg)
June 05: 184.9 (83.87 kg)
June 12: 183.9 (83.42 kg)
June 19: 183.4 (83.19 kg)
June 26: 183.7 (83.32 kg)
June 30: 183 (83 kg)
Not quite where I hoped to end up, but still a loss for the month. Ready to hop into July's challenge!
I weigh daily but consider Fridays the end of my week. I use Libra for my weight tracking and also calculate my weekly average every Friday.3 -
June start Weight: 260
June Goal Weight: 248
Ultimate Goal Weight: 180
June 1: 260
June 8: 259
June 15: 255
June 22: 257
June 29: 256
June 30: 2555 -
June start Weight: 297,4 - 134,9 kg
June Goal Weight: 288,5 - 130,9 kg
Ultimate Goal Weight: 154,3 - 70 kg
June 1 : 295,4 - 134,0 kg
June 7: 293,8 -133.3 kg
June 15: 291,2 - 132,1 kg
June 22: 291,8 - 132,4 kg
June 29: 289,2 - 131,2 kg
4 -
March 1: 243.8
June Start Weight: 226.2
June Goal Weight: 219
Ultimate Goal Weight: 205
June 1: 226.2
June 8: 223.6
June 15:222.9
June 22: 222.4
June 29: 219.2
June 30: 218.8
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Ok first monthly challenge for me! Had a baby in Feb and looking to get to fit and heathy
June start Weight: 181
June Goal Weight: 171
Ultimate Goal Weight: 115
June 1 : 181
June 8: 177.2
June 15: 176
June 22: 175.6
June 29: 175
June 30: 173.8
Ok so didn’t quite make it to goal but very happy with 7.2 lb loss for the month of June. Loved checking in weekly with everyone and look forward to the July thread!6 -
June Start Weight: 132
June Goal Weight: 125
Ultimate Goal Weight: 115
June 1: 132
June 8: 129
June 15: 128
June 22: 127
June 29: 123.8
June 30: 123.8
Happy scale says my moving average weight is 124.4. Regardless, happy with the progress.4 -
Completed June Loosing 2.4 kg
Starting Weight November 2019 - 102 kg
Starting Weight June 2020 - 93 kg
Closing Weight June 2020 - 90.6 kg
My details
Week 2
6/10 - 91.4 kg
6/13 - 91.1 kg
6/14
Week 3
6/15
6/16 - 91 kg
6/17
6/18 - 90.7 kg
6/19
6/20
6/21
Week 4
6/22
6/23
6/24 - 90.9 kg
6/25
6/26
6/27
6/28 - 90.7 kg
Final Week
6/29
6/30 - 90.6 kg2 -
Heaviest weight: 175.4 in early 2013.
Original MFP starting weight (January 2018) - 168.2
May 31 starting weight - 148.0 (ten-day rolling average weight 148.8)
June goal - 145
Ultimate goal - Range between 142 - 148
I report scale weight and (ten day average weight), and I post on Saturdays.
May 31: 148.0 (10-day average 148.8)
June 6: 149.2 (10-day average 148.5)
June 13: 146.4 (10-day average 147.7)
June 20: 145.4 (10-day average 146.9)
June 27: 145.4 (10-day average 146.3)
June 30: 146.0 (10-day average 146.3)
Total loss for June: I ended the month about 2.5 pounds lighter than I started based on ten-day average weight. The TrendWeight website says my trend is back where it was on April 7 (one day earlier than normal weigh-in day three days ago). June turned out to be a good month for me weight management wise. See you in July!
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June start Weight: 201
June Goal Weight: 191
Ultimate Goal Weight: 150
June 1: 201
June 6: 198.2
June 13: 196
June 20: 194.4
June 27: 191.2- yes! I’m so close to my goal for the month!
June 30: 191.6- I had a terrible Sunday - I’ll stull take this as a win!! Bring on July!
Total June loss: 9.4 lb
Total weight loss: 27.2 lb3 -
June Start Weight: 130.0
June Goal Weight: 127.0
Ultimate Goal Weight: 125.0
June 01: 130.0
June 08: 129.0
June 15: 129.0
June 22: 127.8
June 30: 127.4 So close!
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June start Weight: 121
June Goal Weight: 118
Ultimate Goal Weight: 118
June 1: 121
June 12: 119
June 16: 120.4
June 22: 119.8
June 30: 120.8
Down .2 for the month. I’ll take it. I have been struggling the past few months so to finally have a month where I at least lost something is good. Planning to do even better in July.
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June start Weight: 241
June Goal Weight: 235
Ultimate Goal Weight:140
June 1 : 241
June 8: 239
June 15: 240
June 22: 240 (getting a lot of exercise; just eating back all of the calories burned! Ugh!)
June 29: 244 (what? Ugh!)
June 30: 2433 -
I need to lose at least 10lb by 10th August (my 1st wedding anniversary... want to fit back into the dress!).
June start Weight: 155.2 lb
June Goal Weight: 151 lb
Anniversary target: 145 lb
Ultimate Goal Weight: 138 lb
My preferred weigh-in day is Wednesday.
June 3: 153.7 lb (Finally under 11 stone)😁
June 10: 152.5 lb
June 17: 152.25 lb
June 24: 150.5 lb
...June target hit!
July 1: 149.75 lb
Total loss: 5.5 lb!
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Original weight: 161.7 (August 2019)
June start Weight: 133.2
June Goal Weight: 130.0
Ultimate Goal Weight: 130.0
June 1 : --
June 8: --
June 15: 133.4
June 18: 131.2
June 22: 133.4
June 30: 132.02 -
I was too ambitious with the 166 but hey 4ish pounds not bad not bad 💕1 -
June start Weight: 144.4
June Goal Weight: 140
Ultimate Goal Weight: 120
June 1: 144.4
June 8: 145.6
June 15: 143.8
June 22: 143.8
June 29: 144
June 30: 143.6
Well, I finished weighing less than what I was at the start of the challenge so I'll take it! Even though my weight hasn't budged much I did lose half an inch off my waist! I've been exercising consistently for about three weeks now, which is a big accomplishment to me. I didn't even tell myself that I had to exercise everyday, I just did it because I wanted to! I even went for a run one day and it was really nice!
In other news I got a few pairs of jeans and a skirt all in size 8 and they felt a little loose! I can't believe that a size 8 is feeling loose!!! I used to fit into a size 12 or 14 depending on the clothes, but now I wear single digit sizes and it's insane! So, I suppose I did make progress this month but it just wasn't on the scale. 2 -
My name is Donna and I am 60 years old. I am from the Midwest USA. 5’ 5
I will be keeping the Friday weigh-in (in addition to the 1st and last day of the month for the full tally)
GOOD LUCK EVERYONE!
June start Weight: 206.8 (Weight on May 31st 2020)
May Goal Weight: 200.8 (6 lb loss)
Ultimate Goal Weight: 145-155 (I’ll know when I get there).
June 01 : 206.8
June 05: 209.2 Affected greatly by a death. Stress eating has got to stop!
June 12: 209.6 Up & Down Ugh.
June 19: 208.4 A little better but I seem to be a bit “stuck” this week. More tweeking needed so I need to do that without tipping my blood glucose upside down on its head.
June 26: 208.5 Swimming in place!
June 30: 207.9 Ending with a gain. Not a happy camper right now!
Total Weight Loss for June: 1.1 pound Gain
Final Challenge Thoughts: I must strive to do better in July!
1 -
B)B)B)
June start Weight: 162.4
June Goal Weight: Break into the 150s
Ultimate Goal Weight: 140-145
June 1 : 162.4
June 8: 163.4
June 15:162 - After losing 9lbs in May, I've totally hit a plateau...need to push through!
June 22: 162.4
June 29:160.4
June 30:159.4 JUST MADE IT !!!!!!2
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