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100 DAYS OF WEIGHTING IN #5

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  • dvmmcw8020dvmmcw8020 Member Posts: 82 Member Member Posts: 82 Member
    Start weight 167.6
    Goal weight 140.0
    30 day weight:


    Day 1 07/17/20 167.6 :(
    Day 2 07/18/20 168.2
    Day 3 07/19/20 No scale
    Day 4 07/20/20 168.6 officially rock bottom. Heaviest I have been in years. Nowhere to go but down. Have been in menopause for over a year- woke up to TOM this morning 😮 Does it ever end?!?!
    Day 5 07/21/20 169.8 Things can get worse. I’ll just say that I’m not surprised. Wake up call.
    Day 6 07/22/20 169.2 B)
    Day 7 07/23/20 167.0 Water whoosh 💦

    Week 1 ⬇️ 0.6

    Day 8 07/24/20 165.2 The whoosh continues.
    Day 9 07/25/20 166.2 Ate at the Canadian Brewhouse. Did alright until my husband ordered the donut fries and ice cream. Who thinks stuff like that up? As anything sweet is my gateway drug, I overdid it then came home and ate cookies. Have to be firmer about just not starting.
    Day 10 07/26/20 166.8 Hmmmmmm 🤨 Had a good day yesterday.
  • dawnbgethealthydawnbgethealthy Member Posts: 2,210 Member Member Posts: 2,210 Member
    This will be my 3rd round.
    I like to weigh every day to keep me accountable - knowing that I will be weighing in the morning sometimes stops me from continuing to eat at night : - )
    My name is Dawn. 59 year old female.
    I live in South East British Columbia Canada
    MFP start date October 29.18 - SW 191
    Ultimate goal weight - 112 - 115
    My previous 2 rounds:
    The one ending February 29 - Total loss over 100 days: 3.7 pounds
    This last one:
    Day 1 March 01 - 154.4
    Day 100 June 08 - 151.7
    Total: 2.7 pounds lost in 100 days. Argh, all of that hard work for such a piddly result.
    200 days = 6.4 - So hopefully at least 10 pounds per year. This will take forever!!
    I like to see a monthly total usually, but will try this weekly idea. More accountability : - )
    I am going to keep track of my leftover calories this time, based on 1200 calories consumed per day.

    Weeks 1 & 2
    Day 1: Tues, 6/9 - 151.2 - 607 calories leftover in the tracker (Green)
    Day 2: Wed, 6/10 - 149.9 - Yippee Yahoo to touch the 140s, even if only slightly. - 1278 leftover in the tracker (Green)
    Day 3: Thurs, 6/11 - 150.1 - 14 calories leftover in the tracker
    Day 4: Fri, 6/12 - 153.4 - Had a cheat meal (Asian Sesame Ribs) last night and it was delicious. I try to have Ribs only once per month or less because of the weight gain. I must have drank 2 litres of water or more afterwards because they were salty, that adds to the high weight this morning. I don't expect my weight to be so high tomorrow, I will keep my calories low today. 910 calories left over
    Day 5: Sat, 6/13: 153.2 - Well, it comes off much slower than it goes on as we know! In the green always even if small, but to lose I need at least 500 calories per day in the green. 104 Calories left over

    1st Week Goal Weight: 150.2
    1st Week Actual Weight: 153.2 - Gain of 2 pounds in 5 days. Hoping for a woosh to start the next one.
    Excess calories burned: 2913 - Not enough to burn a pound, but still more than enough to not gain 2 pounds!


    Day 6: Sun, 6/14 - 152.9 - This was my first full workout in a few days since I dropped a piece of concrete on my toes. 776 leftover in the tracker (Green).
    Day 7: Mon, 6/15 - 150.9 - Good, now to get back to that 149.9. 846 excess calories left over.
    Day 8: Tues, 6/16 - 151.0 - Below day 1 slightly, so that is good, but really working for some progress this week. 1354 left over in the tracker.
    Day 9: Wed, 6/17: - 150.2 - Burned lots of calories yesterday, struggled to get enough calories in for a change. Jello and cookies was my silly solution. 800 calories left over
    Day 10: Thurs, 6/18 - 150.2 - Hope to see a small drop tomorrow morning. 773 left over in the tracker (green)
    Day 11: Fri, 6/19: - 150.3 - Hmm, small gain, not sure why. Going to try to delay my cheat day (Rib Eye) since there is only one more weigh in for this week. It is in the freezer, I will have it another day. 176 calories left over
    Day 12: Sat, 6/20: - 150.6 - I had a Samosa and a Chimichanga last night. 571 left over in the tracker

    2nd Week Goal Weight: 149.9 - I know that this sounds ambitious, but my average (even with the high days) was 151.5
    2ndWeek Actual Weight: 150.6 - 0.8 down from Day 1 (12 days)
    Excess calories burned, Green showing in the tracker as left over - 5296 calories

    Day 13: Sun, 6/21: Missed the weigh in today. 1045 cal left over in the tracker
    Day 14: Mon, 6/22: - 152.0 - Ouch. 926 cal left over in the tracker
    Day 15: Tues, 6/23: 151.6 - Super frustrated. I work so hard at this! 608 calories left in the tracker
    Day 16: Wed, 6/24: - 151.6 - I don't get it, right on point. Still above day 1!! 909 calories left over in the tracker (green)
    Day 17: Thurs, 6/25: 150.7 - Peed like 40 times yesterday, guessing that it was trapped water? I had been working out in the hot sun every day since Monday, and yesterday it rained. Perhaps my body was holding on to the water because of the heat? 744 calories left over in the tracker.
    Day 18: Fri, 6/26: 150.1 - Good. Still a slight chance at hitting the weekly goal weight, but that is 1/2 a pound which normally takes me 2 weeks to lose. We'll see tomorrow.
    Day 19: Sat, 6/27:
    3rd Week Goal Weight: 149.6
    3rd Week Actual Weight: N/A
    Excess calories burned, Green showing in the tracker as left over

    Day 20: Sun, 6/28:
    Day 21: Mon, 6/29:
    Day 22: Tues, 6/30:
    Weight Loss in June……………….. xxxxx
    Total Accumulated Weight Loss this round…..xxxxx
    Day 23: Wed, 7/1:
    Day 24: Thurs, 7/2:
    Day 25: Fri, 7/3:
    Day 26: Sat, 7/4:
    4th Week Goal Weight:
    4th Week Actual Weight:

    Day 27: Sun, 7/5:
    Day 28: Mon, 7/6:
    Day 29: Tues, 7/7:
    Day 30: Wed, 7/8:
    Day 31: Thurs, 7/9:
    Day 32: Fri, 7/10:
    Day 33: Sat, 7/11:
    5th Week Goal Weight:
    5th Week Actual Weight:

    Day 34: Sun, 7/12:
    Day 35: Mon, 7/13:
    Day 36: Tues, 7/14:
    Day 37: Wed, 7/15:
    Day 38: Thurs, 7/16:
    Day 39: Fri, 7/17:
    Day 40: Sat, 7/18:
    6th Week Goal Weight:
    6th Week Actual Weight:

    Day 41: Sun, 7/19:
    Day 42: Mon, 7/20:
    Day 43: Tues, 7/21:
    Day 44: Wed, 7/22:
    Day 45: Thurs, 7/23:
    Day 46: Fri, 7/24:
    Day 47: Sat, 7/25:
    7th Week Goal Weight:
    7th Week Actual Weight:

    Day 48: Sun, 7/26:
    Day 49: Mon, 7/27:
    Day 50: Tues, 7/28:
    Day 51: Wed, 7/29:
    Day 52: Thurs, 7/30:
    Day 53: Fri, 7/31:
    Weight Loss in July……………….. xxxxx
    Total Accumulated Weight Loss…..xxxxx
    Day 54: Sat, 8/1:
    8th Week Goal Weight:
    8th Week Actual Weight:

    Day 55: Sun, 8/2:
    Day 56: Mon, 8/3:
    Day 57: Tues, 8/4:
    Day 58: Wed, 8/5:
    Day 59: Thurs, 8/6:
    Day 60: Fri, 8/7:
    Day 61: Sat, 8/8:
    9th Week Goal Weight:
    9th Week Actual Weight:

    Day 62: Sun, 8/9:
    Day 63: Mon, 8/10:
    Day 64: Tues, 8/11:
    Day 65: Wed, 8/12:
    Day 66: Thurs, 8/13:
    Day 67: Fri, 8/14:
    Day 68: Sat, 8/15:
    10th Week Goal Weight:
    10th Week Actual Weight:

    Day 69: Sun, 8/16:
    Day 70: Mon, 8/17:
    Day 71: Tues, 8/18:
    Day 72: Wed, 8/19:
    Day 73: Thurs, 8/20:
    Day 74: Fri, 8/21:
    Day 75: Sat, 8/22:
    11th Week Goal Weight:
    11th Week Actual Weight:

    Day 76: Sun, 8/23:
    Day 77: Mon, 8/24:
    Day 78: Tues, 8/25:
    Day 79: Wed, 8/26:
    Day 80: Thurs, 8/27:
    Day 81: Fri, 8/28:
    Day 82: Sat, 8/29:
    12th Week Goal Weight:
    12th Week Actual Weight:

    Day 83: Sun, 8/30:
    Weight Loss in August……………….. xxxxx
    Total Accumulated Weight Loss…..xxxxx
    Day 84: Mon, 8/31:
    Day 85: Tues, 9/1:
    Day 86: Wed, 9/2:
    Day 87: Thurs, 9/3:
    Day 88: Fri, 9/4:
    Day 89: Sat, 9/5:
    13th Week Goal Weight:
    13th Week Actual Weight:

    Day 90: Sun, 9/6:
    Day 91: Mon, 9/7:
    Day 92: Tues, 9/8:
    Day 93: Wed, 9/9:
    Day 94: Thurs, 9/10:
    Day 95: Fri, 9/11:
    Day 96: Sat, 9/12:
    14th Week Goal Weight:
    14th Week Actual Weight:

    Day 97: Sun, 9/13:
    Day 98: Mon, 9/14:
    Day 99: Tues, 9/15:
    Day 100: Wed, 9/16:
    15th Week Goal Weight:
    15th Week Actual Weight:

    Challenge Starting Weight: 151.2
    Challenge Goal: 131.2
    Challenge Ending Weight:
    Total Weight Loss for Challenge:
  • deepwoodsladydeepwoodslady Member Posts: 2,853 Member Member Posts: 2,853 Member
    100 Days of Weighing In ^^^^^ (Date) through (Date)
    My Name is Donna, Age 60. I am 5’5” tall & I live in Northern Michigan USA


    145320379.png


    “We will encounter many defeats but we must not be defeated.” ~Maya Angelou

    ENDING WEIGHT YESTERDAY: 211.0
    Day 01 – 06/09 …..211.0….. Traveling today which will help get me out of the expected HOT day. So I do expect an increase on the scale tomorrow (water weight) but all will be okay. I’ll stay on top of it in the coming week. I am looking forward to some progress (finally)! Good luck everyone on this 100 !!!!
    Day 02 – 06/10 …..211.0….. I’m actually pleased with this after a very long day of travel (sitting & restaurants). Usually I just drive by a restaurant sign and gain a few pounds. It’s time to work my way down now!
    Day 03 – 06/11 …..211.0….. No change again. Unusual for me to hit a plateau at my higher weights. I don’t know if that is what is going on but I guess time will tell. dawnbgethealthy Congrats on hitting the 140’s. All that gardening and sacrifice is paying off (zumba too!) You continue to inspire!
    Day 04 – 06/12 …..209.6….. Whew! Working hard & its paying off. Not 100% the best choices on low carb foods, but lower calories and lots of movement! Keep it up Donna!
    Day 05 - 06/13 .…..209.0….. Okay then! I wasn’t perfect but I was mindful, even on such a busy day yesterday. The spring cleaning has been UnGodly awful but it has got to have an end somewhere soon! Today and tomorrow I work on painting a bedroom and prepping for new carpet. Just getting the furniture out and stored in the garage was a chore. Thank Goodness I had help!
    Day 06 – 06/14 …..208.1….. Working hard & sticking to plan. Yesterday was a very disciplined day. Calories burned 3218.
    Day 07 – 06/15 …..208.7 ….. Not the best food choices but kept the snacking under control. Ate bread for quick filling sandwiches and carbs don’t like me. Lots of hard work again yesterday. 3167 Calories burned. Not enough water or sleep though.
    Day 08 – 06/16.…..207.6….. I stayed away from the bread (mostly) and tried to grab & go fast but less carby things and it payed off. Slightly over 3000 calories burned so that was good. Work included gardening, rigorous cleaning and lots of walking and steps. Multiple home projects are going well. Dawnbgethealthy: Yes I have been burning more than my usual calories but don’t forget that I am a much bigger gal than you right now so my burn with each step is bigger. I can’t wait to be smaller again but I’m aware that the smaller we get, the less we burn with each activity, making it harder to lose the weight. You are there now but your weight is moving too. Let’s stay strong together! Even if it’s inch by inch instead of foot by foot, you are doing fantastic, staying dedicated and inspiring me for sure!
    Day 09 – 06/17 …..208.4….. I had a very serious and very embarrassing glucose drop while working with a handyman I hard for the heavy jobs around the house yesterday. I stuffed my face and recovered within 30 minutes so I could drive 20 miles round-trip to the hardware store. I ended over calorie & carb but less than a pound showed up on the scale. I hope it stops at that. Damn set-backs! Lack of willpower on some days is all the set-backs anyone ever needs. This glucose problem just plain ol’ sux!
    Day 10 – 06 /18 ….208.4….. Carpet is now installed. Now, to get the furniture back in and all the curtains back on the windows (after cleaning)! Another busy day ahead. Today I may try to finally log my food again. I think it will help keep me on track with portion sizes (which is where I am going wrong right now). A very hot day expected today (92 F). No AC so I am hoping that I can sweat off a good pound in what will feel like a sauna instead of a house!
    Day 11 – 06/19 …..208.4….. Holding steady but need to get this weight down. I appreciate all the concern & suggestions in regards to my glucose. It is scary when it happens and I do guzzle drinks and shovel in food (more than probably necessary) until it comes back up. In just moments, the whole day’s numbers can be ruined but I am slowly learning that the rest of my day should stay on point, even if I close out the day with numbers I am not happy with. I am getting better at NOT saying “well, today is blown so I may as well eat anything that I want”. Today I will aim for a bit more snacking (as suggested) of healthy foods that can help keep my sugar up. However, I usually start the day with my glucose too high and work at getting it down. Sometimes it just drops too quickly and to very low (and sometimes dangerous) levels so it is so challenging! Getting my weight back down is what will help the most. My medications are geared for a lower weight (not what I weight right now after the holiday gain and the corona gain). I just DON’T want to get into a medication change when I still feel I can get better numbers on the scale. I’m going to work as hard as possible to achieve my goals safely but surely. Thanks for all the support! It helps more than you know!
    Day 12 – 06/20 …..208.4….. What goes up must come down! Waiting as patiently as I can. I feel bloated and sticky from the heat. I definitely need more water to replenish and renew.
    Day 13 – 06 /21 .….208.3….. Ugg!
    Day 14 – 06/22 …..208.2….. As long as it keeps moving downward, I guess I’ll be happy. It’s hard not being greedy. I would rather see whole numbers and not fractions for losses!
    Day 15 – 06/23 …..209.8….. Two slices of pizza while finally being able to dine-in somewhere. A pound and a half later, I’m still wondering if it was worth it. I will stay strict and strong today and inch this number back down. Defeat is not an option.
    Day 16 – 06/24 …..209.1 …..
    Day 17 - 06 /25 …..208.5…..Working it back down.
    Day 18 – 06 /26 …. 208.5….. Maintaining was not exactly the goal but I am happy for no gain after the ice cream my part-time neighbor brought over. Trying to keep it honest and on track today. So far, so good!
    Day 19 – 06/27 …..xxxxx…..
    Day 20 – 06/28 …..xxxxx…..
    Day 21 – 06 /29 ….xxxxx…..
    Day 22 – 06/30 …..xxxxx…..

    Weight Loss in June……………….. xxxxx
    Total Accumulated Weight Loss…..xxxxx


    Day 23 – 07/01 …..xxxxx…..
    Day 24 – 07/02 …..xxxxx…..
    Day 25 – 07 /03 …..xxxxx…..
    Day 26 – 07/04 …..xxxxx…..
    Day 27 – 07/05 …..xxxxx…..
    Day 28 – 07/06 …..xxxxx…..
    Day 29 – 07/07 …..xxxxx…..
    Day 30 – 07/08…..xxxxx…..
    Day 31 – 07/09 …..xxxxx…..
    Day 32 – 07 /10 …..xxxxx…..
    Day 33 – 07/11 …..xxxxx…..
    Day 34 – 07/12 …..xxxxx…..
    Day 35 – 07/13 …..xxxxx…..
    Day 36 – 07/14 …..xxxxx…..
    Day 37 – 07/15 …..xxxxx…..
    Day 38 – 07 /16 …..xxxxx…..
    Day 39 – 07 /17 …..xxxxx…..
    Day 40 – 07/18 …..xxxxx…..


    Day 41 – 07 /19…..xxxxx…..
    Day 42 – 07/20 …..xxxxx…..
    Day 43 – 07/21 …..xxxxx…..
    Day 44 – 07/22 …..xxxxx…..
    Day 45 – 07/23 …..xxxxx…..
    Day 46 – 07/24 …..xxxxx…..
    Day 47 – 07/25 …..xxxxx…..
    Day 48 – 07/26 …..xxxxx…..
    Day 49 – 07/27 …..xxxxx…..
    Day 50 – 07 /28 …..xxxxx…..
    Day 51 – 07/29 …..xxxxx…..
    Day 52 – 07/30…..xxxxx…..
    Day 53 – 07 /31 …..xxxxx…..

    Weight Loss in July……………….. xxxxx
    Total Accumulated Weight Loss…..xxxxx



    Day 54 – 08/01 …..xxxxx…..
    Day 55 – 08/02…..xxxxx…..
    Day 56 – 08/03 …..xxxxx…..
    Day 57 – 08/04 …..xxxxx…..
    Day 58 – 08/05 …..xxxxx…..
    Day 59 – 08/06…..xxxxx…..
    Day 60 – 08/07 …..xxxxx……
    Day 61 – 08/08 .….xxxxx……
    Day 62 – 08/09 …..xxxxx……
    Day 63 – 08/10 …..xxxxx……
    Day 64 – 08/11 …..xxxxx……
    Day 65 – 08/12 …..xxxxx……
    Day 66 – 08/13 …..xxxxx……
    Day 67 – 08/14 …..xxxxx……
    Day 68 – 08/15 …..xxxxx……
    Day 69 – 08/16 …..xxxxx……
    Day 70 –08 /17 …..xxxxx……
    Day 71 –08 /18 …..xxxxx……
    Day 72 – 08/19 …..xxxxx……
    Day 73 – 08/20 …..xxxxx……
    Day 74 –08 /21 …..xxxxx……
    Day 75 – 08/22 …..xxxxx……
    Day 76 –08 /23 …..xxxxx……
    Day 77 –08 /24 …..xxxxx……
    Day 78 – 08/25 …..xxxxx……
    Day 79 - 08/26 …..xxxxx…..
    Day 80 –08 /27 …..xxxxx……
    Day 81 – 08/28 …..xxxxx……
    Day 82 – 08/29…..xxxxx……
    Day 83 –08 /30 …..xxxxx……
    Day 84 – 08/31 …..xxxxx……

    Weight Loss in August……………….. xxxxx
    Total Accumulated Weight Loss…..xxxxx



    Day 85 –09/01 …..xxxxx……
    Day 86 – 09/02 …..xxxxx……
    Day 87 – 09/03 …..xxxxx……
    Day 88 –09 /04 …..xxxxx……
    Day 89 – 09/05…..xxxxx……
    Day 90 – 09/06…..xxxxx……
    Day 91 – 09/07 …..xxxxx
    Day 92 – 09/08 …..xxxxx……
    Day 93 – 09/09 …..xxxxx……
    Day 94 – 09/10 …..xxxxx……
    Day 95 – 09/11 …..xxxxx……
    Day 96 – 09/12 …..xxxxx……
    Day 97 – 09/13 …..xxxxx……
    Day 98 – 09/14 …..xxxxx……
    Day 99 –09 /15 …..xxxxx……
    Day 100[/color=darkturquoise – 09/16 (Final Weight In)……xxxxx……

    Challenge Starting Weight: 211.0
    Challenge Goal: 191.0 (20 pound loss)
    Challenge Ending Weight: xxxxx
    Total Weight Loss for Challenge: xxxxx





  • MelionfireMelionfire Member Posts: 370 Member Member Posts: 370 Member
    Hello! My name is Melissa. I would like to join. I have lost 67 pounds so far and need more accountability to lose the last 10 which are the hardest. I am a 39 year old mom of 2 girls. I am 5'7 and started out at 236 pounds in 2016.

    1st Week Actual Weight: 168.6
    2ndWeek Actual Weight: 169

    Day 13: sun, 6/21: 171 weekend camping and oldest daughter's bday. Not an excuse! I know better but still chose to eat and drink in excess.
    Day 14: mon, 6/22: 171.6 ( I had really rough sleep!! Woke up at 3 am and could not fall back asleep until past 6 am. Lack of sleep always messes with my progress. My goal is to drink lots of water, get my workout it and stick to calories.
    Day 15: Tue, 6/23: 169.8 stuck to my goals yesterday. I suspect this was mainly water weight but the 160s is where I prefer to be lol! My goals today are do my weight training plus 30 minutes cardio, stick to my calories with a 40%P/30%C/30%F split or as close to that as possible and drink lots of water. Have a great day everyone😊🌞
    Day 16: Wed, 6/24: 169
    Day 17: Thurs, 6/25: 169.4
    Day 18: Frid, 6/26: 169.4
    Day 19: Frid, 6/27: 168.8
    Third week goal weight: 168
    Third week actual 168.8

    I have been having trouble getting into the community on MFP for the past few days. I will be leaving for camp for the next week and have my exam today. I am debating on bringing a scale because camp is a place I tend to lose control very easily. I can't workout like I normally would and the food is to readily and abundantly available. I hope I at least maintain and any loss would be a huge victory. Have a great weekend!



  • dawnbgethealthydawnbgethealthy Member Posts: 2,210 Member Member Posts: 2,210 Member
    @Melionfire Have a great time camping. Maybe you will get in some extra hikes and stuff to burn off the extra food : - )
    Sure, take your scale if that helps with accountability : - )
    I know for myself that weighing every day helps me immensely, when
    I know that I will be weighing the next morning.
  • dawnbgethealthydawnbgethealthy Member Posts: 2,210 Member Member Posts: 2,210 Member
    This will be my 3rd round.
    I like to weigh every day to keep me accountable - knowing that I will be weighing in the morning sometimes stops me from continuing to eat at night : - )
    My name is Dawn. 59 year old female.
    I live in South East British Columbia Canada
    MFP start date October 29.18 - SW 191
    Ultimate goal weight - 112 - 115
    My previous 2 rounds:
    The one ending February 29 - Total loss over 100 days: 3.7 pounds
    This last one:
    Day 1 March 01 - 154.4
    Day 100 June 08 - 151.7
    Total: 2.7 pounds lost in 100 days. Argh, all of that hard work for such a piddly result.
    200 days = 6.4 - So hopefully at least 10 pounds per year. This will take forever!!
    I like to see a monthly total usually, but will try this weekly idea. More accountability : - )
    I am going to keep track of my leftover calories this time, based on 1200 calories consumed per day.

    Weeks 1 & 2
    Day 1: Tues, 6/9 - 151.2 - 607 calories leftover in the tracker (Green)
    Day 2: Wed, 6/10 - 149.9 - Yippee Yahoo to touch the 140s, even if only slightly. - 1278 leftover in the tracker (Green)
    Day 3: Thurs, 6/11 - 150.1 - 14 calories leftover in the tracker
    Day 4: Fri, 6/12 - 153.4 - Had a cheat meal (Asian Sesame Ribs) last night and it was delicious. I try to have Ribs only once per month or less because of the weight gain. I must have drank 2 litres of water or more afterwards because they were salty, that adds to the high weight this morning. I don't expect my weight to be so high tomorrow, I will keep my calories low today. 910 calories left over
    Day 5: Sat, 6/13: 153.2 - Well, it comes off much slower than it goes on as we know! In the green always even if small, but to lose I need at least 500 calories per day in the green. 104 Calories left over

    1st Week Goal Weight: 150.2
    1st Week Actual Weight: 153.2 - Gain of 2 pounds in 5 days. Hoping for a woosh to start the next one.
    Excess calories burned: 2913 - Not enough to burn a pound, but still more than enough to not gain 2 pounds!


    Day 6: Sun, 6/14 - 152.9 - This was my first full workout in a few days since I dropped a piece of concrete on my toes. 776 leftover in the tracker (Green).
    Day 7: Mon, 6/15 - 150.9 - Good, now to get back to that 149.9. 846 excess calories left over.
    Day 8: Tues, 6/16 - 151.0 - Below day 1 slightly, so that is good, but really working for some progress this week. 1354 left over in the tracker.
    Day 9: Wed, 6/17: - 150.2 - Burned lots of calories yesterday, struggled to get enough calories in for a change. Jello and cookies was my silly solution. 800 calories left over
    Day 10: Thurs, 6/18 - 150.2 - Hope to see a small drop tomorrow morning. 773 left over in the tracker (green)
    Day 11: Fri, 6/19: - 150.3 - Hmm, small gain, not sure why. Going to try to delay my cheat day (Rib Eye) since there is only one more weigh in for this week. It is in the freezer, I will have it another day. 176 calories left over
    Day 12: Sat, 6/20: - 150.6 - I had a Samosa and a Chimichanga last night. 571 left over in the tracker

    2nd Week Goal Weight: 149.9 - I know that this sounds ambitious, but my average (even with the high days) was 151.5
    2ndWeek Actual Weight: 150.6 - 0.8 down from Day 1 (12 days)
    Excess calories burned, Green showing in the tracker as left over - 5296 calories

    Day 13: Sun, 6/21: 150.6 - Missed the weigh in today, going with yesterday's weight. 1045 cal left over in the tracker
    Day 14: Mon, 6/22: - 152.0 - Ouch. Makes no sense. 926 cal left over in the tracker.
    Day 15: Tues, 6/23: 151.6 - Super frustrated. I work so hard at this! 608 calories left in the tracker
    Day 16: Wed, 6/24: - 151.6 - I don't get it, right on point. Still above day 1!! 909 calories left over in the tracker (green)
    Day 17: Thurs, 6/25: 150.7 - Peed like 40 times yesterday, guessing that it was trapped water? I had been working out in the hot sun every day since Monday, and yesterday it rained. Perhaps my body was holding on to the water because of the heat? 744 calories left over in the tracker.
    Day 18: Fri, 6/26: 150.1 - Good. Still a slight chance at hitting the weekly goal weight, but that is 1/2 a pound which normally takes me 2 weeks to lose. We'll see tomorrow. 1531 calories left over
    Day 19: Sat, 6/27: 150.0 - I am happy with this, super ready to get into the 140s - and stay there, I have touched them twice.
    3rd Week Goal Weight: 149.6
    3rd Week Actual Weight: 150.0
    Excess calories burned, Green showing in the tracker as left over: (will update this tomorrow with today's numbers)

    Day 20: Sun, 6/28:
    Day 21: Mon, 6/29:
    Day 22: Tues, 6/30:
    Weight Loss in June……………….. xxxxx
    Total Accumulated Weight Loss this round…..xxxxx
    Day 23: Wed, 7/1:
    Day 24: Thurs, 7/2:
    Day 25: Fri, 7/3:
    Day 26: Sat, 7/4:
    4th Week Goal Weight:
    4th Week Actual Weight:

    Day 27: Sun, 7/5:
    Day 28: Mon, 7/6:
    Day 29: Tues, 7/7:
    Day 30: Wed, 7/8:
    Day 31: Thurs, 7/9:
    Day 32: Fri, 7/10:
    Day 33: Sat, 7/11:
    5th Week Goal Weight:
    5th Week Actual Weight:

    Day 34: Sun, 7/12:
    Day 35: Mon, 7/13:
    Day 36: Tues, 7/14:
    Day 37: Wed, 7/15:
    Day 38: Thurs, 7/16:
    Day 39: Fri, 7/17:
    Day 40: Sat, 7/18:
    6th Week Goal Weight:
    6th Week Actual Weight:

    Day 41: Sun, 7/19:
    Day 42: Mon, 7/20:
    Day 43: Tues, 7/21:
    Day 44: Wed, 7/22:
    Day 45: Thurs, 7/23:
    Day 46: Fri, 7/24:
    Day 47: Sat, 7/25:
    7th Week Goal Weight:
    7th Week Actual Weight:

    Day 48: Sun, 7/26:
    Day 49: Mon, 7/27:
    Day 50: Tues, 7/28:
    Day 51: Wed, 7/29:
    Day 52: Thurs, 7/30:
    Day 53: Fri, 7/31:
    Weight Loss in July……………….. xxxxx
    Total Accumulated Weight Loss…..xxxxx
    Day 54: Sat, 8/1:
    8th Week Goal Weight:
    8th Week Actual Weight:

    Day 55: Sun, 8/2:
    Day 56: Mon, 8/3:
    Day 57: Tues, 8/4:
    Day 58: Wed, 8/5:
    Day 59: Thurs, 8/6:
    Day 60: Fri, 8/7:
    Day 61: Sat, 8/8:
    9th Week Goal Weight:
    9th Week Actual Weight:

    Day 62: Sun, 8/9:
    Day 63: Mon, 8/10:
    Day 64: Tues, 8/11:
    Day 65: Wed, 8/12:
    Day 66: Thurs, 8/13:
    Day 67: Fri, 8/14:
    Day 68: Sat, 8/15:
    10th Week Goal Weight:
    10th Week Actual Weight:

    Day 69: Sun, 8/16:
    Day 70: Mon, 8/17:
    Day 71: Tues, 8/18:
    Day 72: Wed, 8/19:
    Day 73: Thurs, 8/20:
    Day 74: Fri, 8/21:
    Day 75: Sat, 8/22:
    11th Week Goal Weight:
    11th Week Actual Weight:

    Day 76: Sun, 8/23:
    Day 77: Mon, 8/24:
    Day 78: Tues, 8/25:
    Day 79: Wed, 8/26:
    Day 80: Thurs, 8/27:
    Day 81: Fri, 8/28:
    Day 82: Sat, 8/29:
    12th Week Goal Weight:
    12th Week Actual Weight:

    Day 83: Sun, 8/30:
    Weight Loss in August……………….. xxxxx
    Total Accumulated Weight Loss…..xxxxx
    Day 84: Mon, 8/31:
    Day 85: Tues, 9/1:
    Day 86: Wed, 9/2:
    Day 87: Thurs, 9/3:
    Day 88: Fri, 9/4:
    Day 89: Sat, 9/5:
    13th Week Goal Weight:
    13th Week Actual Weight:

    Day 90: Sun, 9/6:
    Day 91: Mon, 9/7:
    Day 92: Tues, 9/8:
    Day 93: Wed, 9/9:
    Day 94: Thurs, 9/10:
    Day 95: Fri, 9/11:
    Day 96: Sat, 9/12:
    14th Week Goal Weight:
    14th Week Actual Weight:

    Day 97: Sun, 9/13:
    Day 98: Mon, 9/14:
    Day 99: Tues, 9/15:
    Day 100: Wed, 9/16:
    15th Week Goal Weight:
    15th Week Actual Weight:

    Challenge Starting Weight: 151.2
    Challenge Goal: 131.2
    Challenge Ending Weight:
    Total Weight Loss for Challenge:
    edited June 27
  • dawnbgethealthydawnbgethealthy Member Posts: 2,210 Member Member Posts: 2,210 Member
    dvmmcw8020 wrote: »
    Day 9 07/25/20 166.2 Ate at the Canadian Brewhouse. Did alright until my husband ordered the donut fries and ice cream. Who thinks stuff like that up? As anything sweet is my gateway drug, I overdid it then came home and ate cookies. Have to be firmer about just not starting.
    Day 10 07/26/20 166.8 Hmmmmmm 🤨 Had a good day yesterday.

    Haha, well, Canadians do seem to love donuts. Where is this Canadian Brewhouse??
    Girl, I find that sometimes it takes 2 days after eating "bad" for it to show up, or 2 days for eating "good" for it to show up. Or even 3 days.
    Keep having good days : - )
  • dvmmcw8020dvmmcw8020 Member Posts: 82 Member Member Posts: 82 Member
    Start weight 167.6
    Goal weight 140.0
    30 day weight:


    Day 1 07/17/20 167.6 :(
    Day 2 07/18/20 168.2
    Day 3 07/19/20 No scale
    Day 4 07/20/20 168.6 officially rock bottom. Heaviest I have been in years. Nowhere to go but down. Have been in menopause for over a year- woke up to TOM this morning 😮 Does it ever end?!?!
    Day 5 07/21/20 169.8 Things can get worse. I’ll just say that I’m not surprised. Wake up call.
    Day 6 07/22/20 169.2 B)
    Day 7 07/23/20 167.0 Water whoosh 💦

    Week 1 ⬇️ 0.6

    Day 8 07/24/20 165.2 The whoosh continues.
    Day 9 07/25/20 166.2 Ate at the Canadian Brewhouse. Did alright until my husband ordered the donut fries and ice cream. Who thinks stuff like that up? As anything sweet is my gateway drug, I overdid it then came home and ate cookies. Have to be firmer about just not starting.
    Day 10 07/26/20 166.8 Hmmmmmm 🤨 Had a good day yesterday.
    Day 11 06/27/20 166.0 I just realized that I was putting in July as my month 🤪
  • Zoomie402Zoomie402 Member, Premium Posts: 106 Member Member, Premium Posts: 106 Member


    Day 6: Sun, 6/14: 203.8 - worked a 12hr shift yesterday. Didn't eat horribly, but could've been better. I didn't workout either. Today's focus: weighing and measuring food logged, and walking during downtime at work.
    Day 7: Mon, 6/15: 200.0 I lost 3lbs overnight 😮 however, I know this was because I drank a lot of water yesterday and TOM started. But, I’ll take it! I was holding on to that 203 foot over a week now.
    Day 8: Tues, 6/16: 201.2 - I ran 7 miles yesterday, and I can visibly see that I have some swelling around my knees and left ankle. This is common for me after a long run, and I am certain this is what caused the slight gain. I work 2 12hour shifts in a row the next couple of days, so no working out. I am sure this number will come back down after 2 rest days.
    Day 9: Wed, 6/17: 202.4 trying not to get discouraged. I didn’t log this in time because I had 0 sleep that night and I had to travel for work today. I’ll just have to keep pushing though.
    Day 10: Thurs, 6/18: 201.2 heading back in the right direction. Oddly enough, yesterday sucked for nutrition, and I hadn’t worked out for 2 days. Today, one of my favorite classes is back at the Y, and I plan to be there! I have off work until Tuesday, and plan to spend the next few days with a heavy focus on nutrition and solid workouts.
    Day 11: Fri, 6/19: 200.00!!!! I honestly doubted my body would get here. It likes to hold onto weight, but aside from my days at work, I’ve been working out hard! It went up after my last 200 weigh in the other day and I thought for sure I’d continue that trend. Yesterday was arm day, and I lifted for 50min before hopping on the treadmill for another 50. Usually the day after I lift or do a long run, I gain at least 1-2lbs. I’m excited to keep going!
    Day 12: Sat, 6/20: 199.8 BOOYA!!
    2nd Week Goal Weight: 200.00
    2ndWeek Actual Weight: 199.8

    Day 13: Sun, 6/21: 202.4 yesterday I didn’t workout, and took the man to Texas Roadhouse for an early Father’s Day supper. Damn you cinnamon sugar butter and rolls 😂
    Day 14: Mon, 6/22: 201.2 spent yesterday at the lake with the man’s family. It was a horrible eating day, but we really had a nice day so trying not to be hard on myself. Woke up this morning with horrible vertigo. Like hold on to the wall kind of dizzy. Not feeling well at all.
    Day 15: Tues, 6/23: Didn’t weigh, still wasn’t feeling well ☹️
    Day 16: Wed, 6/24: 202.4 😒 moving in the wrong direction. I haven’t worked out since Friday- traveling for work
    Day 17: Thurs, 6/25: 201.2 still not happy with where I’m at, but I’m feeling so much better. It’s going to be a double workout day today. 45 minutes of weights/45 minutes of jogging in the morning with my man. Then Zumba this evening. Hoping I can still get on track for 198
    Day 18: Fri, 6/26: I could've sworn I recorded my weight for Friday, but I must've forgot to come here and log it! I was at 201.2 Still. I did get a workout in yesterday morning, but I did not end up going to Zumba. I have had pain in my left knee and need to listen to my body.
    Day 19: Sat, 6/27: 200.00.... *sigh* I didn't hit the 198 I had so hoped for. It was a rough week though, starting off with eating out, then vertigo and I was horrible about logging my food. However, I did workout more, and I am getting stronger when I lift, so I am happy with that. I will continue to push for 198 next week. I am also modifying my end date. I am realizing now that my original goal was pretty steep given that I would have 14 weeks to lose 40ish pounds. I do want to lose, but I also want to go slow and steady and learn my body and its needs along the way.
    3rd Week Goal Weight: 198
    3rd Week Actual Weight: 200.00


    Day 20: Sun, 6/28:
    Day 21: Mon, 6/29:
    Day 22: Tues, 6/30:
    Day 23: Wed, 7/1:
    Day 24: Thurs, 7/2:
    Day 25: Fri, 7/3:
    Day 26: Sat, 7/4:
    4th Week Goal Weight:
    4th Week Actual Weight:

    Day 27: Sun, 7/5:
    Day 28: Mon, 7/6:
    Day 29: Tues, 7/7:
    Day 30: Wed, 7/8:
    Day 31: Thurs, 7/9:
    Day 32: Fri, 7/10:
    Day 33: Sat, 7/11:
    5th Week Goal Weight:
    5th Week Actual Weight:

    Day 34: Sun, 7/12:
    Day 35: Mon, 7/13:
    Day 36: Tues, 7/14:
    Day 37: Wed, 7/15:
    Day 38: Thurs, 7/16:
    Day 39: Fri, 7/17:
    Day 40: Sat, 7/18:
    6th Week Goal Weight:
    6th Week Actual Weight:

    Day 41: Sun, 7/19:
    Day 42: Mon, 7/20:
    Day 43: Tues, 7/21:
    Day 44: Wed, 7/22:
    Day 45: Thurs, 7/23:
    Day 46: Fri, 7/24:
    Day 47: Sat, 7/25:
    7th Week Goal Weight:
    7th Week Actual Weight:

    Day 48: Sun, 7/26:
    Day 49: Mon, 7/27:
    Day 50: Tues, 7/28:
    Day 51: Wed, 7/29:
    Day 52: Thurs, 7/30:
    Day 53: Fri, 7/31:
    Day 54: Sat, 8/1:
    8th Week Goal Weight:
    8th Week Actual Weight:

    Day 55: Sun, 8/2:
    Day 56: Mon, 8/3:
    Day 57: Tues, 8/4:
    Day 58: Wed, 8/5:
    Day 59: Thurs, 8/6:
    Day 60: Fri, 8/7:
    Day 61: Sat, 8/8:
    9th Week Goal Weight:
    9th Week Actual Weight:

    Day 62: Sun, 8/9:
    Day 63: Mon, 8/10:
    Day 64: Tues, 8/11:
    Day 65: Wed, 8/12:
    Day 66: Thurs, 8/13:
    Day 67: Fri, 8/14:
    Day 68: Sat, 8/15:
    10th Week Goal Weight:
    10th Week Actual Weight:

    Day 69: Sun, 8/16:
    Day 70: Mon, 8/17:
    Day 71: Tues, 8/18:
    Day 72: Wed, 8/19:
    Day 73: Thurs, 8/20:
    Day 74: Fri, 8/21:
    Day 75: Sat, 8/22:
    11th Week Goal Weight:
    11th Week Actual Weight:

    Day 76: Sun, 8/23:
    Day 77: Mon, 8/24:
    Day 78: Tues, 8/25:
    Day 79: Wed, 8/26:
    Day 80: Thurs, 8/27:
    Day 81: Fri, 8/28:
    Day 82: Sat, 8/29:
    12th Week Goal Weight:
    12th Week Actual Weight:

    Day 83: Sun, 8/30:
    Day 84: Mon, 8/31:
    Day 85: Tues, 9/1:
    Day 86: Wed, 9/2:
    Day 87: Thurs, 9/3:
    Day 88: Fri, 9/4:
    Day 89: Sat, 9/5:
    13th Week Goal Weight:
    13th Week Actual Weight:

    Day 90: Sun, 9/6:
    Day 91: Mon, 9/7:
    Day 92: Tues, 9/8:
    Day 93: Wed, 9/9:
    Day 94: Thurs, 9/10:
    Day 95: Fri, 9/11:
    Day 96: Sat, 9/12:
    14th Week Goal Weight:
    14th Week Actual Weight:

    Day 97: Sun, 9/13:
    Day 98: Mon, 9/14:
    Day 99: Tues, 9/15:
    Day 100: Wed, 9/16:
    15th Week Goal Weight:
    15th Week Actual Weight:

    Challenge Starting Weight:203.8
    Challenge Goal: 180
    Challenge Ending Weight:
    Total Weight Loss for Challenge:
  • kimikatskimikats Member, Premium Posts: 204 Member Member, Premium Posts: 204 Member
    Female, Age 46, 5 ft (1st time this challenge)

    Original Starting Weight: 181.2
    Challenge Starting Weight: 174.8
    Challenge Goal: 150
    Ultimate Goal Weight: 120
    Total weight lost: 8 (as of 6/22/2020)
    Day 1: Tues, 6/9: 174.8
    Day 2: Wed, 6/10: 174.6
    Day 3: Thurs, 6/11: 174.4
    Day 4: Fri, 6/12: 174.2
    Day 5: Sat, 6/13: 174.4

    1st Week Goal Weight: 173
    1st Week Actual Weight: 174.4

    Day 6: Sun, 6/14: 175
    Day 7: Mon, 6/15: 175
    Day 8: Tues, 6/16: 175.6
    Day 9: Wed, 6/17: 175
    Day 10: Thurs, 6/18: 173.2
    Day 11: Fri, 6/19: 173.4
    Day 12: Sat, 6/20: 173.8

    2nd Week Goal Weight: 172
    2nd Week Actual Weight: 173.8
    Day 13: Sun, 6/21: 172.8
    Day 14: Mon, 6/22: 173.6 (Weigh-In Day) (1.4 lbs lost since last week)
    Day 15: Tues, 6/23: 174 (TOM)
    Day 16: Wed, 6/24: 173.4
    Day 17: Thurs, 6/25: 171.8 (this just seems weird being TOM and all - we'll see!)
    Day 18: Fri, 6/26: 172.6
    Day 19: Sat, 6/27: 171.4

    3rd Week Goal Weight: 171
    3rd Week Actual Weight: 171.4 (close!)
  • Zoomie402Zoomie402 Member, Premium Posts: 106 Member Member, Premium Posts: 106 Member
    dvmmcw8020 wrote: »
    Day 9 07/25/20 166.2 Ate at the Canadian Brewhouse. Did alright until my husband ordered the donut fries and ice cream. Who thinks stuff like that up? As anything sweet is my gateway drug, I overdid it then came home and ate cookies. Have to be firmer about just not starting.
    Day 10 07/26/20 166.8 Hmmmmmm 🤨 Had a good day yesterday.

    Donut fries and ice cream?!?! What is this wicked deliciousness you speak of??? I hear you on the sweets though. I'm terrible with the sweet treats.
  • Zoomie402Zoomie402 Member, Premium Posts: 106 Member Member, Premium Posts: 106 Member
    Day 6: Sun, 6/14: 203.8 - worked a 12hr shift yesterday. Didn't eat horribly, but could've been better. I didn't workout either. Today's focus: weighing and measuring food logged, and walking during downtime at work.
    Day 7: Mon, 6/15: 200.0 I lost 3lbs overnight 😮 however, I know this was because I drank a lot of water yesterday and TOM started. But, I’ll take it! I was holding on to that 203 foot over a week now.
    Day 8: Tues, 6/16: 201.2 - I ran 7 miles yesterday, and I can visibly see that I have some swelling around my knees and left ankle. This is common for me after a long run, and I am certain this is what caused the slight gain. I work 2 12hour shifts in a row the next couple of days, so no working out. I am sure this number will come back down after 2 rest days.
    Day 9: Wed, 6/17: 202.4 trying not to get discouraged. I didn’t log this in time because I had 0 sleep that night and I had to travel for work today. I’ll just have to keep pushing though.
    Day 10: Thurs, 6/18: 201.2 heading back in the right direction. Oddly enough, yesterday sucked for nutrition, and I hadn’t worked out for 2 days. Today, one of my favorite classes is back at the Y, and I plan to be there! I have off work until Tuesday, and plan to spend the next few days with a heavy focus on nutrition and solid workouts.
    Day 11: Fri, 6/19: 200.00!!!! I honestly doubted my body would get here. It likes to hold onto weight, but aside from my days at work, I’ve been working out hard! It went up after my last 200 weigh in the other day and I thought for sure I’d continue that trend. Yesterday was arm day, and I lifted for 50min before hopping on the treadmill for another 50. Usually the day after I lift or do a long run, I gain at least 1-2lbs. I’m excited to keep going!
    Day 12: Sat, 6/20: 199.8 BOOYA!!
    2nd Week Goal Weight: 200.00
    2ndWeek Actual Weight: 199.8

    Day 13: Sun, 6/21: 202.4 yesterday I didn’t workout, and took the man to Texas Roadhouse for an early Father’s Day supper. Damn you cinnamon sugar butter and rolls 😂
    Day 14: Mon, 6/22: 201.2 spent yesterday at the lake with the man’s family. It was a horrible eating day, but we really had a nice day so trying not to be hard on myself. Woke up this morning with horrible vertigo. Like hold on to the wall kind of dizzy. Not feeling well at all.
    Day 15: Tues, 6/23: Didn’t weigh, still wasn’t feeling well ☹️
    Day 16: Wed, 6/24: 202.4 😒 moving in the wrong direction. I haven’t worked out since Friday- traveling for work
    Day 17: Thurs, 6/25: 201.2 still not happy with where I’m at, but I’m feeling so much better. It’s going to be a double workout day today. 45 minutes of weights/45 minutes of jogging in the morning with my man. Then Zumba this evening. Hoping I can still get on track for 198
    Day 18: Fri, 6/26: I could've sworn I recorded my weight for Friday, but I must've forgot to come here and log it! I was at 201.2 Still. I did get a workout in yesterday morning, but I did not end up going to Zumba. I have had pain in my left knee and need to listen to my body.
    Day 19: Sat, 6/27: 200.00.... *sigh* I didn't hit the 198 I had so hoped for. It was a rough week though, starting off with eating out, then vertigo and I was horrible about logging my food. However, I did workout more, and I am getting stronger when I lift, so I am happy with that. I will continue to push for 198 next week. I am also modifying my end date. I am realizing now that my original goal was pretty steep given that I would have 14 weeks to lose 40ish pounds. I do want to lose, but I also want to go slow and steady and learn my body and its needs along the way.
    3rd Week Goal Weight: 198
    3rd Week Actual Weight: 200.00




    Day 20: Sun, 6/28:199.00 - I'm shooting for the same goal as last week. At least this week I am starting off better than I did last week. Back in onderland….again, and down a little from that 199.8 I logged previously. I'm happy about that. I'm just frustrated with fluctuating back into the 200's. I did REALLY well yesterday. I weighed, measured, and logged all of my food today.
    Day 21: Mon, 6/29:
    Day 22: Tues, 6/30:
    Day 23: Wed, 7/1:
    Day 24: Thurs, 7/2:
    Day 25: Fri, 7/3:
    Day 26: Sat, 7/4:
    4th Week Goal Weight:198
    4th Week Actual Weight:
    Day 27: Sun, 7/5:
    Day 28: Mon, 7/6:
    Day 29: Tues, 7/7:
    Day 30: Wed, 7/8:
    Day 31: Thurs, 7/9:
    Day 32: Fri, 7/10:
    Day 33: Sat, 7/11:
    5th Week Goal Weight:
    5th Week Actual Weight:

    Day 34: Sun, 7/12:
    Day 35: Mon, 7/13:
    Day 36: Tues, 7/14:
    Day 37: Wed, 7/15:
    Day 38: Thurs, 7/16:
    Day 39: Fri, 7/17:
    Day 40: Sat, 7/18:
    6th Week Goal Weight:
    6th Week Actual Weight:

    Day 41: Sun, 7/19:
    Day 42: Mon, 7/20:
    Day 43: Tues, 7/21:
    Day 44: Wed, 7/22:
    Day 45: Thurs, 7/23:
    Day 46: Fri, 7/24:
    Day 47: Sat, 7/25:
    7th Week Goal Weight:
    7th Week Actual Weight:

    Day 48: Sun, 7/26:
    Day 49: Mon, 7/27:
    Day 50: Tues, 7/28:
    Day 51: Wed, 7/29:
    Day 52: Thurs, 7/30:
    Day 53: Fri, 7/31:
    Day 54: Sat, 8/1:
    8th Week Goal Weight:
    8th Week Actual Weight:

    Day 55: Sun, 8/2:
    Day 56: Mon, 8/3:
    Day 57: Tues, 8/4:
    Day 58: Wed, 8/5:
    Day 59: Thurs, 8/6:
    Day 60: Fri, 8/7:
    Day 61: Sat, 8/8:
    9th Week Goal Weight:
    9th Week Actual Weight:

    Day 62: Sun, 8/9:
    Day 63: Mon, 8/10:
    Day 64: Tues, 8/11:
    Day 65: Wed, 8/12:
    Day 66: Thurs, 8/13:
    Day 67: Fri, 8/14:
    Day 68: Sat, 8/15:
    10th Week Goal Weight:
    10th Week Actual Weight:

    Day 69: Sun, 8/16:
    Day 70: Mon, 8/17:
    Day 71: Tues, 8/18:
    Day 72: Wed, 8/19:
    Day 73: Thurs, 8/20:
    Day 74: Fri, 8/21:
    Day 75: Sat, 8/22:
    11th Week Goal Weight:
    11th Week Actual Weight:

    Day 76: Sun, 8/23:
    Day 77: Mon, 8/24:
    Day 78: Tues, 8/25:
    Day 79: Wed, 8/26:
    Day 80: Thurs, 8/27:
    Day 81: Fri, 8/28:
    Day 82: Sat, 8/29:
    12th Week Goal Weight:
    12th Week Actual Weight:

    Day 83: Sun, 8/30:
    Day 84: Mon, 8/31:
    Day 85: Tues, 9/1:
    Day 86: Wed, 9/2:
    Day 87: Thurs, 9/3:
    Day 88: Fri, 9/4:
    Day 89: Sat, 9/5:
    13th Week Goal Weight:
    13th Week Actual Weight:

    Day 90: Sun, 9/6:
    Day 91: Mon, 9/7:
    Day 92: Tues, 9/8:
    Day 93: Wed, 9/9:
    Day 94: Thurs, 9/10:
    Day 95: Fri, 9/11:
    Day 96: Sat, 9/12:
    14th Week Goal Weight:
    14th Week Actual Weight:

    Day 97: Sun, 9/13:
    Day 98: Mon, 9/14:
    Day 99: Tues, 9/15:
    Day 100: Wed, 9/16:
    15th Week Goal Weight:
    15th Week Actual Weight:

    Challenge Starting Weight:203.8
    Challenge Goal: 180
    Challenge Ending Weight:
    Total Weight Loss for Challenge:
  • dvmmcw8020dvmmcw8020 Member Posts: 82 Member Member Posts: 82 Member
    Start weight 167.6
    Goal weight 140.0
    30 day weight:


    Day 1 07/17/20 167.6 :(
    Day 2 07/18/20 168.2
    Day 3 07/19/20 No scale
    Day 4 07/20/20 168.6 officially rock bottom. Heaviest I have been in years. Nowhere to go but down. Have been in menopause for over a year- woke up to TOM this morning 😮 Does it ever end?!?!
    Day 5 07/21/20 169.8 Things can get worse. I’ll just say that I’m not surprised. Wake up call.
    Day 6 07/22/20 169.2 B)
    Day 7 07/23/20 167.0 Water whoosh 💦

    Week 1 ⬇️ 0.6

    Day 8 07/24/20 165.2 The whoosh continues.
    Day 9 07/25/20 166.2 Ate at the Canadian Brewhouse. Did alright until my husband ordered the donut fries and ice cream. Who thinks stuff like that up? As anything sweet is my gateway drug, I overdid it then came home and ate cookies. Have to be firmer about just not starting.
    Day 10 07/26/20 166.8 Hmmmmmm 🤨 Had a good day yesterday.
    Day 11 06/27/20 166.0 I just realized that I was putting in July as my month 🤪
    Day 12 06/28/20 167.4 Went to a bday BBQ last night and didn't overdo it on the eating side (dessert wasn't even enticing) but I drank too much beer. That is what is stalling my weight loss. I know it but I keep fooling myself into ignoring it.
  • dawnbgethealthydawnbgethealthy Member Posts: 2,210 Member Member Posts: 2,210 Member
    This will be my 3rd round.
    I like to weigh every day to keep me accountable - knowing that I will be weighing in the morning sometimes stops me from continuing to eat at night : - )
    My name is Dawn. 59 year old female.
    I live in South East British Columbia Canada
    MFP start date October 29.18 - SW 191
    Ultimate goal weight - 112 - 115
    My previous 2 rounds:
    The one ending February 29 - Total loss over 100 days: 3.7 pounds
    This last one:
    Day 1 March 01 - 154.4
    Day 100 June 08 - 151.7
    Total: 2.7 pounds lost in 100 days. Argh, all of that hard work for such a piddly result.
    200 days = 6.4 - So hopefully at least 10 pounds per year. This will take forever!!
    I like to see a monthly total usually, but will try this weekly idea. More accountability : - )
    I am going to keep track of my leftover calories this time, based on 1200 calories consumed per day.

    Weeks 1 & 2
    Day 1: Tues, 6/9 - 151.2 - 607 calories leftover in the tracker (Green)
    Day 2: Wed, 6/10 - 149.9 - Yippee Yahoo to touch the 140s, even if only slightly. - 1278 leftover in the tracker (Green)
    Day 3: Thurs, 6/11 - 150.1 - 14 calories leftover in the tracker
    Day 4: Fri, 6/12 - 153.4 - Had a cheat meal (Asian Sesame Ribs) last night and it was delicious. I try to have Ribs only once per month or less because of the weight gain. I must have drank 2 litres of water or more afterwards because they were salty, that adds to the high weight this morning. I don't expect my weight to be so high tomorrow, I will keep my calories low today. 910 calories left over
    Day 5: Sat, 6/13: 153.2 - Well, it comes off much slower than it goes on as we know! In the green always even if small, but to lose I need at least 500 calories per day in the green. 104 Calories left over

    1st Week Goal Weight: 150.2
    1st Week Actual Weight: 153.2 - Gain of 2 pounds in 5 days. Hoping for a woosh to start the next one.
    Excess calories burned: 2913 - Not enough to burn a pound, but still more than enough to not gain 2 pounds!


    Day 6: Sun, 6/14 - 152.9 - This was my first full workout in a few days since I dropped a piece of concrete on my toes. 776 leftover in the tracker (Green).
    Day 7: Mon, 6/15 - 150.9 - Good, now to get back to that 149.9. 846 excess calories left over.
    Day 8: Tues, 6/16 - 151.0 - Below day 1 slightly, so that is good, but really working for some progress this week. 1354 left over in the tracker.
    Day 9: Wed, 6/17: - 150.2 - Burned lots of calories yesterday, struggled to get enough calories in for a change. Jello and cookies was my silly solution. 800 calories left over
    Day 10: Thurs, 6/18 - 150.2 - Hope to see a small drop tomorrow morning. 773 left over in the tracker (green)
    Day 11: Fri, 6/19: - 150.3 - Hmm, small gain, not sure why. Going to try to delay my cheat day (Rib Eye) since there is only one more weigh in for this week. It is in the freezer, I will have it another day. 176 calories left over
    Day 12: Sat, 6/20: - 150.6 - I had a Samosa and a Chimichanga last night. 571 left over in the tracker

    2nd Week Goal Weight: 149.9 - I know that this sounds ambitious, but my average (even with the high days) was 151.5
    2ndWeek Actual Weight: 150.6 - 0.8 down from Day 1 (12 days)
    Excess calories burned, Green showing in the tracker as left over - 5296 calories

    Day 13: Sun, 6/21: - 150.6 - Missed the weigh in today, going with yesterday's weight. 1045 cal left over in the tracker
    Day 14: Mon, 6/22: - 152.0 - Ouch. Makes no sense. 926 cal left over in the tracker.
    Day 15: Tues, 6/23: 151.6 - Super frustrated. I work so hard at this! 608 calories left in the tracker
    Day 16: Wed, 6/24: - 151.6 - I don't get it, right on point. Still above day 1!! 909 calories left over in the tracker (green)
    Day 17: Thurs, 6/25: 150.7 - Peed like 40 times yesterday, guessing that it was trapped water? I had been working out in the hot sun every day since Monday, and yesterday it rained. Perhaps my body was holding on to the water because of the heat? 744 calories left over in the tracker.
    Day 18: Fri, 6/26: 150.1 - Good. Still a slight chance at hitting the weekly goal weight, but that is 1/2 a pound which normally takes me 2 weeks to lose. We'll see tomorrow. 1531 calories left over
    Day 19: Sat, 6/27: 150.0 - I am happy with this, super ready to get into the 140s - and stay there, I have touched them twice. 1676 calories left over
    3rd Week Goal Weight: 149.6
    3rd Week Actual Weight: 150.0
    Excess calories burned, Green showing in the tracker as left over: 7439 calories left over, which should equal 2+ pounds, but only in reality netted me a 0.6 pound loss. Very cruel, I am working very hard at this.

    Day 20: Sun, 6/28: - 149.3 - Tending not to believe this number, I mean, I like it, but I slept in today so got a lower number than I probably would have. Still great to touch this number for the first time!
    Day 21: Mon, 6/29:
    Day 22: Tues, 6/30:
    Weight Loss in June……………….. xxxxx
    Total Accumulated Weight Loss this round…..xxxxx
    Day 23: Wed, 7/1:
    Day 24: Thurs, 7/2:
    Day 25: Fri, 7/3:
    Day 26: Sat, 7/4:
    4th Week Goal Weight: 148.3
    4th Week Actual Weight:
    Day 27: Sun, 7/5:
    Day 28: Mon, 7/6:
    Day 29: Tues, 7/7:
    Day 30: Wed, 7/8:
    Day 31: Thurs, 7/9:
    Day 32: Fri, 7/10:
    Day 33: Sat, 7/11:
    5th Week Goal Weight:
    5th Week Actual Weight:

    Day 34: Sun, 7/12:
    Day 35: Mon, 7/13:
    Day 36: Tues, 7/14:
    Day 37: Wed, 7/15:
    Day 38: Thurs, 7/16:
    Day 39: Fri, 7/17:
    Day 40: Sat, 7/18:
    6th Week Goal Weight:
    6th Week Actual Weight:

    Day 41: Sun, 7/19:
    Day 42: Mon, 7/20:
    Day 43: Tues, 7/21:
    Day 44: Wed, 7/22:
    Day 45: Thurs, 7/23:
    Day 46: Fri, 7/24:
    Day 47: Sat, 7/25:
    7th Week Goal Weight:
    7th Week Actual Weight:

    Day 48: Sun, 7/26:
    Day 49: Mon, 7/27:
    Day 50: Tues, 7/28:
    Day 51: Wed, 7/29:
    Day 52: Thurs, 7/30:
    Day 53: Fri, 7/31:
    Weight Loss in July……………….. xxxxx
    Total Accumulated Weight Loss…..xxxxx
    Day 54: Sat, 8/1:
    8th Week Goal Weight:
    8th Week Actual Weight:

    Day 55: Sun, 8/2:
    Day 56: Mon, 8/3:
    Day 57: Tues, 8/4:
    Day 58: Wed, 8/5:
    Day 59: Thurs, 8/6:
    Day 60: Fri, 8/7:
    Day 61: Sat, 8/8:
    9th Week Goal Weight:
    9th Week Actual Weight:

    Day 62: Sun, 8/9:
    Day 63: Mon, 8/10:
    Day 64: Tues, 8/11:
    Day 65: Wed, 8/12:
    Day 66: Thurs, 8/13:
    Day 67: Fri, 8/14:
    Day 68: Sat, 8/15:
    10th Week Goal Weight:
    10th Week Actual Weight:

    Day 69: Sun, 8/16:
    Day 70: Mon, 8/17:
    Day 71: Tues, 8/18:
    Day 72: Wed, 8/19:
    Day 73: Thurs, 8/20:
    Day 74: Fri, 8/21:
    Day 75: Sat, 8/22:
    11th Week Goal Weight:
    11th Week Actual Weight:

    Day 76: Sun, 8/23:
    Day 77: Mon, 8/24:
    Day 78: Tues, 8/25:
    Day 79: Wed, 8/26:
    Day 80: Thurs, 8/27:
    Day 81: Fri, 8/28:
    Day 82: Sat, 8/29:
    12th Week Goal Weight:
    12th Week Actual Weight:

    Day 83: Sun, 8/30:
    Weight Loss in August……………….. xxxxx
    Total Accumulated Weight Loss…..xxxxx
    Day 84: Mon, 8/31:
    Day 85: Tues, 9/1:
    Day 86: Wed, 9/2:
    Day 87: Thurs, 9/3:
    Day 88: Fri, 9/4:
    Day 89: Sat, 9/5:
    13th Week Goal Weight:
    13th Week Actual Weight:

    Day 90: Sun, 9/6:
    Day 91: Mon, 9/7:
    Day 92: Tues, 9/8:
    Day 93: Wed, 9/9:
    Day 94: Thurs, 9/10:
    Day 95: Fri, 9/11:
    Day 96: Sat, 9/12:
    14th Week Goal Weight:
    14th Week Actual Weight:

    Day 97: Sun, 9/13:
    Day 98: Mon, 9/14:
    Day 99: Tues, 9/15:
    Day 100: Wed, 9/16:
    15th Week Goal Weight:
    15th Week Actual Weight:

    Challenge Starting Weight: 151.2
    Challenge Goal: 131.2
    Challenge Ending Weight:
    Total Weight Loss for Challenge:
  • deepwoodsladydeepwoodslady Member Posts: 2,853 Member Member Posts: 2,853 Member
    100 Days of Weighing In ^^^^^ (Date) through (Date)
    My Name is Donna, Age 60. I am 5’5” tall & I live in Northern Michigan USA


    145320379.png


    “We will encounter many defeats but we must not be defeated.” ~Maya Angelou

    ENDING WEIGHT YESTERDAY: 211.0
    Day 01 – 06/09 …..211.0….. Traveling today which will help get me out of the expected HOT day. So I do expect an increase on the scale tomorrow (water weight) but all will be okay. I’ll stay on top of it in the coming week. I am looking forward to some progress (finally)! Good luck everyone on this 100 !!!!
    Day 02 – 06/10 …..211.0….. I’m actually pleased with this after a very long day of travel (sitting & restaurants). Usually I just drive by a restaurant sign and gain a few pounds. It’s time to work my way down now!
    Day 03 – 06/11 …..211.0….. No change again. Unusual for me to hit a plateau at my higher weights. I don’t know if that is what is going on but I guess time will tell. dawnbgethealthy Congrats on hitting the 140’s. All that gardening and sacrifice is paying off (zumba too!) You continue to inspire!
    Day 04 – 06/12 …..209.6….. Whew! Working hard & its paying off. Not 100% the best choices on low carb foods, but lower calories and lots of movement! Keep it up Donna!
    Day 05 - 06/13 .…..209.0….. Okay then! I wasn’t perfect but I was mindful, even on such a busy day yesterday. The spring cleaning has been UnGodly awful but it has got to have an end somewhere soon! Today and tomorrow I work on painting a bedroom and prepping for new carpet. Just getting the furniture out and stored in the garage was a chore. Thank Goodness I had help!
    Day 06 – 06/14 …..208.1….. Working hard & sticking to plan. Yesterday was a very disciplined day. Calories burned 3218.
    Day 07 – 06/15 …..208.7 ….. Not the best food choices but kept the snacking under control. Ate bread for quick filling sandwiches and carbs don’t like me. Lots of hard work again yesterday. 3167 Calories burned. Not enough water or sleep though.
    Day 08 – 06/16.…..207.6….. I stayed away from the bread (mostly) and tried to grab & go fast but less carby things and it payed off. Slightly over 3000 calories burned so that was good. Work included gardening, rigorous cleaning and lots of walking and steps. Multiple home projects are going well. Dawnbgethealthy: Yes I have been burning more than my usual calories but don’t forget that I am a much bigger gal than you right now so my burn with each step is bigger. I can’t wait to be smaller again but I’m aware that the smaller we get, the less we burn with each activity, making it harder to lose the weight. You are there now but your weight is moving too. Let’s stay strong together! Even if it’s inch by inch instead of foot by foot, you are doing fantastic, staying dedicated and inspiring me for sure!
    Day 09 – 06/17 …..208.4….. I had a very serious and very embarrassing glucose drop while working with a handyman I hard for the heavy jobs around the house yesterday. I stuffed my face and recovered within 30 minutes so I could drive 20 miles round-trip to the hardware store. I ended over calorie & carb but less than a pound showed up on the scale. I hope it stops at that. Damn set-backs! Lack of willpower on some days is all the set-backs anyone ever needs. This glucose problem just plain ol’ sux!
    Day 10 – 06 /18 ….208.4….. Carpet is now installed. Now, to get the furniture back in and all the curtains back on the windows (after cleaning)! Another busy day ahead. Today I may try to finally log my food again. I think it will help keep me on track with portion sizes (which is where I am going wrong right now). A very hot day expected today (92 F). No AC so I am hoping that I can sweat off a good pound in what will feel like a sauna instead of a house!
    Day 11 – 06/19 …..208.4….. Holding steady but need to get this weight down. I appreciate all the concern & suggestions in regards to my glucose. It is scary when it happens and I do guzzle drinks and shovel in food (more than probably necessary) until it comes back up. In just moments, the whole day’s numbers can be ruined but I am slowly learning that the rest of my day should stay on point, even if I close out the day with numbers I am not happy with. I am getting better at NOT saying “well, today is blown so I may as well eat anything that I want”. Today I will aim for a bit more snacking (as suggested) of healthy foods that can help keep my sugar up. However, I usually start the day with my glucose too high and work at getting it down. Sometimes it just drops too quickly and to very low (and sometimes dangerous) levels so it is so challenging! Getting my weight back down is what will help the most. My medications are geared for a lower weight (not what I weight right now after the holiday gain and the corona gain). I just DON’T want to get into a medication change when I still feel I can get better numbers on the scale. I’m going to work as hard as possible to achieve my goals safely but surely. Thanks for all the support! It helps more than you know!
    Day 12 – 06/20 …..208.4….. What goes up must come down! Waiting as patiently as I can. I feel bloated and sticky from the heat. I definitely need more water to replenish and renew.
    Day 13 – 06 /21 .….208.3….. Ugg!
    Day 14 – 06/22 …..208.2….. As long as it keeps moving downward, I guess I’ll be happy. It’s hard not being greedy. I would rather see whole numbers and not fractions for losses!
    Day 15 – 06/23 …..209.8….. Two slices of pizza while finally being able to dine-in somewhere. A pound and a half later, I’m still wondering if it was worth it. I will stay strict and strong today and inch this number back down. Defeat is not an option.
    Day 16 – 06/24 …..209.1 …..
    Day 17 - 06 /25 …..208.5…..Working it back down.
    Day 18 – 06 /26 …. 208.5….. Maintaining was not exactly the goal but I am happy for no gain after the ice cream my part-time neighbor brought over. Trying to keep it honest and on track today. So far, so good!
    Day 19 – 06/27 …..208.5…..
    Day 20 – 06/28 …..208.8….. Hot dogs with buns, chili & ketchup. Fast cook, grab & go food on a busy Saturday. Carbs will always be my enemy.
    Day 21 – 06 /29 ….xxxxx…..
    Day 22 – 06/30 …..xxxxx…..

    Weight Loss in June……………….. xxxxx
    Total Accumulated Weight Loss…..xxxxx


    Day 23 – 07/01 …..xxxxx…..
    Day 24 – 07/02 …..xxxxx…..
    Day 25 – 07 /03 …..xxxxx…..
    Day 26 – 07/04 …..xxxxx…..
    Day 27 – 07/05 …..xxxxx…..
    Day 28 – 07/06 …..xxxxx…..
    Day 29 – 07/07 …..xxxxx…..
    Day 30 – 07/08…..xxxxx…..
    Day 31 – 07/09 …..xxxxx…..
    Day 32 – 07 /10 …..xxxxx…..
    Day 33 – 07/11 …..xxxxx…..
    Day 34 – 07/12 …..xxxxx…..
    Day 35 – 07/13 …..xxxxx…..
    Day 36 – 07/14 …..xxxxx…..
    Day 37 – 07/15 …..xxxxx…..
    Day 38 – 07 /16 …..xxxxx…..
    Day 39 – 07 /17 …..xxxxx…..
    Day 40 – 07/18 …..xxxxx…..


    Day 41 – 07 /19…..xxxxx…..
    Day 42 – 07/20 …..xxxxx…..
    Day 43 – 07/21 …..xxxxx…..
    Day 44 – 07/22 …..xxxxx…..
    Day 45 – 07/23 …..xxxxx…..
    Day 46 – 07/24 …..xxxxx…..
    Day 47 – 07/25 …..xxxxx…..
    Day 48 – 07/26 …..xxxxx…..
    Day 49 – 07/27 …..xxxxx…..
    Day 50 – 07 /28 …..xxxxx…..
    Day 51 – 07/29 …..xxxxx…..
    Day 52 – 07/30…..xxxxx…..
    Day 53 – 07 /31 …..xxxxx…..

    Weight Loss in July……………….. xxxxx
    Total Accumulated Weight Loss…..xxxxx



    Day 54 – 08/01 …..xxxxx…..
    Day 55 – 08/02…..xxxxx…..
    Day 56 – 08/03 …..xxxxx…..
    Day 57 – 08/04 …..xxxxx…..
    Day 58 – 08/05 …..xxxxx…..
    Day 59 – 08/06…..xxxxx…..
    Day 60 – 08/07 …..xxxxx……
    Day 61 – 08/08 .….xxxxx……
    Day 62 – 08/09 …..xxxxx……
    Day 63 – 08/10 …..xxxxx……
    Day 64 – 08/11 …..xxxxx……
    Day 65 – 08/12 …..xxxxx……
    Day 66 – 08/13 …..xxxxx……
    Day 67 – 08/14 …..xxxxx……
    Day 68 – 08/15 …..xxxxx……
    Day 69 – 08/16 …..xxxxx……
    Day 70 –08 /17 …..xxxxx……
    Day 71 –08 /18 …..xxxxx……
    Day 72 – 08/19 …..xxxxx……
    Day 73 – 08/20 …..xxxxx……
    Day 74 –08 /21 …..xxxxx……
    Day 75 – 08/22 …..xxxxx……
    Day 76 –08 /23 …..xxxxx……
    Day 77 –08 /24 …..xxxxx……
    Day 78 – 08/25 …..xxxxx……
    Day 79 - 08/26 …..xxxxx…..
    Day 80 –08 /27 …..xxxxx……
    Day 81 – 08/28 …..xxxxx……
    Day 82 – 08/29…..xxxxx……
    Day 83 –08 /30 …..xxxxx……
    Day 84 – 08/31 …..xxxxx……

    Weight Loss in August……………….. xxxxx
    Total Accumulated Weight Loss…..xxxxx



    Day 85 –09/01 …..xxxxx……
    Day 86 – 09/02 …..xxxxx……
    Day 87 – 09/03 …..xxxxx……
    Day 88 –09 /04 …..xxxxx……
    Day 89 – 09/05…..xxxxx……
    Day 90 – 09/06…..xxxxx……
    Day 91 – 09/07 …..xxxxx
    Day 92 – 09/08 …..xxxxx……
    Day 93 – 09/09 …..xxxxx……
    Day 94 – 09/10 …..xxxxx……
    Day 95 – 09/11 …..xxxxx……
    Day 96 – 09/12 …..xxxxx……
    Day 97 – 09/13 …..xxxxx……
    Day 98 – 09/14 …..xxxxx……
    Day 99 –09 /15 …..xxxxx……
    Day 100[/color=darkturquoise – 09/16 (Final Weight In)……xxxxx……

    Challenge Starting Weight: 211.0
    Challenge Goal: 191.0 (20 pound loss)
    Challenge Ending Weight: xxxxx
    Total Weight Loss for Challenge: xxxxx





  • kimikatskimikats Member, Premium Posts: 204 Member Member, Premium Posts: 204 Member
    Female, Age 46, 5 ft (1st time this challenge)

    Original Starting Weight: 181.2
    Challenge Starting Weight: 174.8
    Challenge Goal: 150
    Ultimate Goal Weight: 120
    Total weight lost: 8 (as of 6/22/2020)
    Day 1: Tues, 6/9: 174.8
    Day 2: Wed, 6/10: 174.6
    Day 3: Thurs, 6/11: 174.4
    Day 4: Fri, 6/12: 174.2
    Day 5: Sat, 6/13: 174.4

    1st Week Goal Weight: 173
    1st Week Actual Weight: 174.4

    Day 6: Sun, 6/14: 175
    Day 7: Mon, 6/15: 175
    Day 8: Tues, 6/16: 175.6
    Day 9: Wed, 6/17: 175
    Day 10: Thurs, 6/18: 173.2
    Day 11: Fri, 6/19: 173.4
    Day 12: Sat, 6/20: 173.8

    2nd Week Goal Weight: 172
    2nd Week Actual Weight: 173.8

    Day 13: Sun, 6/21: 172.8
    Day 14: Mon, 6/22: 173.6 (Weigh-In Day) (1.4 lbs lost since last week)
    Day 15: Tues, 6/23: 174 (TOM)
    Day 16: Wed, 6/24: 173.4
    Day 17: Thurs, 6/25: 171.8 (this just seems weird being TOM and all - we'll see!)
    Day 18: Fri, 6/26: 172.6
    Day 19: Sat, 6/27: 171.4

    3rd Week Goal Weight: 171
    3rd Week Actual Weight: 171.4 (close!)
    Day 20: Sun, 6/28: 170
    Day 21: Mon, 6/29:
    Day 22: Tues, 6/30:

    Weight Loss in June……………….. xxxxx
    Total Accumulated Weight Loss…..xxxxx
  • Zoomie402Zoomie402 Member, Premium Posts: 106 Member Member, Premium Posts: 106 Member
    Day 6: Sun, 6/14: 203.8 - worked a 12hr shift yesterday. Didn't eat horribly, but could've been better. I didn't workout either. Today's focus: weighing and measuring food logged, and walking during downtime at work.
    Day 7: Mon, 6/15: 200.0 I lost 3lbs overnight 😮 however, I know this was because I drank a lot of water yesterday and TOM started. But, I’ll take it! I was holding on to that 203 foot over a week now.
    Day 8: Tues, 6/16: 201.2 - I ran 7 miles yesterday, and I can visibly see that I have some swelling around my knees and left ankle. This is common for me after a long run, and I am certain this is what caused the slight gain. I work 2 12hour shifts in a row the next couple of days, so no working out. I am sure this number will come back down after 2 rest days.
    Day 9: Wed, 6/17: 202.4 trying not to get discouraged. I didn’t log this in time because I had 0 sleep that night and I had to travel for work today. I’ll just have to keep pushing though.
    Day 10: Thurs, 6/18: 201.2 heading back in the right direction. Oddly enough, yesterday sucked for nutrition, and I hadn’t worked out for 2 days. Today, one of my favorite classes is back at the Y, and I plan to be there! I have off work until Tuesday, and plan to spend the next few days with a heavy focus on nutrition and solid workouts.
    Day 11: Fri, 6/19: 200.00!!!! I honestly doubted my body would get here. It likes to hold onto weight, but aside from my days at work, I’ve been working out hard! It went up after my last 200 weigh in the other day and I thought for sure I’d continue that trend. Yesterday was arm day, and I lifted for 50min before hopping on the treadmill for another 50. Usually the day after I lift or do a long run, I gain at least 1-2lbs. I’m excited to keep going!
    Day 12: Sat, 6/20: 199.8 BOOYA!!
    2nd Week Goal Weight: 200.00
    2ndWeek Actual Weight: 199.8

    Day 13: Sun, 6/21: 202.4 yesterday I didn’t workout, and took the man to Texas Roadhouse for an early Father’s Day supper. Damn you cinnamon sugar butter and rolls 😂
    Day 14: Mon, 6/22: 201.2 spent yesterday at the lake with the man’s family. It was a horrible eating day, but we really had a nice day so trying not to be hard on myself. Woke up this morning with horrible vertigo. Like hold on to the wall kind of dizzy. Not feeling well at all.
    Day 15: Tues, 6/23: Didn’t weigh, still wasn’t feeling well ☹️
    Day 16: Wed, 6/24: 202.4 😒 moving in the wrong direction. I haven’t worked out since Friday- traveling for work
    Day 17: Thurs, 6/25: 201.2 still not happy with where I’m at, but I’m feeling so much better. It’s going to be a double workout day today. 45 minutes of weights/45 minutes of jogging in the morning with my man. Then Zumba this evening. Hoping I can still get on track for 198
    Day 18: Fri, 6/26: I could've sworn I recorded my weight for Friday, but I must've forgot to come here and log it! I was at 201.2 Still. I did get a workout in yesterday morning, but I did not end up going to Zumba. I have had pain in my left knee and need to listen to my body.
    Day 19: Sat, 6/27: 200.00.... *sigh* I didn't hit the 198 I had so hoped for. It was a rough week though, starting off with eating out, then vertigo and I was horrible about logging my food. However, I did workout more, and I am getting stronger when I lift, so I am happy with that. I will continue to push for 198 next week. I am also modifying my end date. I am realizing now that my original goal was pretty steep given that I would have 14 weeks to lose 40ish pounds. I do want to lose, but I also want to go slow and steady and learn my body and its needs along the way.
    3rd Week Goal Weight: 198
    3rd Week Actual Weight: 200.00

    Day 20: Sun, 6/28:199.00 - I'm shooting for the same goal as last week. At least this week I am starting off better than I did last week. Back in onderland….again, and down a little from that 199.8 I logged previously. I'm happy about that. I'm just frustrated with fluctuating back into the 200's. I did REALLY well yesterday. I weighed, measured, and logged all of my food today.
    Day 21: Mon, 6/29: 197.8 say WHAAAA?!?! Yeah, I had to weigh myself twice because I couldn’t believe it 😂 I decided to change things up a bit and get back into intermittent fasting eating between noon and 6. Days I work and can’t get to the gym, restrict my calories between 1200-1300. After 2 days of putting this plan into action I finally see the numbers move down again!
    Day 22: Tues, 6/30:
    Day 23: Wed, 7/1:
    Day 24: Thurs, 7/2:
    Day 25: Fri, 7/3:
    Day 26: Sat, 7/4:
    4th Week Goal Weight:198
    4th Week Actual Weight:
    Day 27: Sun, 7/5:
    Day 28: Mon, 7/6:
    Day 29: Tues, 7/7:
    Day 30: Wed, 7/8:
    Day 31: Thurs, 7/9:
    Day 32: Fri, 7/10:
    Day 33: Sat, 7/11:
    5th Week Goal Weight:
    5th Week Actual Weight:

    Day 34: Sun, 7/12:
    Day 35: Mon, 7/13:
    Day 36: Tues, 7/14:
    Day 37: Wed, 7/15:
    Day 38: Thurs, 7/16:
    Day 39: Fri, 7/17:
    Day 40: Sat, 7/18:
    6th Week Goal Weight:
    6th Week Actual Weight:

    Day 41: Sun, 7/19:
    Day 42: Mon, 7/20:
    Day 43: Tues, 7/21:
    Day 44: Wed, 7/22:
    Day 45: Thurs, 7/23:
    Day 46: Fri, 7/24:
    Day 47: Sat, 7/25:
    7th Week Goal Weight:
    7th Week Actual Weight:

    Day 48: Sun, 7/26:
    Day 49: Mon, 7/27:
    Day 50: Tues, 7/28:
    Day 51: Wed, 7/29:
    Day 52: Thurs, 7/30:
    Day 53: Fri, 7/31:
    Day 54: Sat, 8/1:
    8th Week Goal Weight:
    8th Week Actual Weight:

    Day 55: Sun, 8/2:
    Day 56: Mon, 8/3:
    Day 57: Tues, 8/4:
    Day 58: Wed, 8/5:
    Day 59: Thurs, 8/6:
    Day 60: Fri, 8/7:
    Day 61: Sat, 8/8:
    9th Week Goal Weight:
    9th Week Actual Weight:

    Day 62: Sun, 8/9:
    Day 63: Mon, 8/10:
    Day 64: Tues, 8/11:
    Day 65: Wed, 8/12:
    Day 66: Thurs, 8/13:
    Day 67: Fri, 8/14:
    Day 68: Sat, 8/15:
    10th Week Goal Weight:
    10th Week Actual Weight:

    Day 69: Sun, 8/16:
    Day 70: Mon, 8/17:
    Day 71: Tues, 8/18:
    Day 72: Wed, 8/19:
    Day 73: Thurs, 8/20:
    Day 74: Fri, 8/21:
    Day 75: Sat, 8/22:
    11th Week Goal Weight:
    11th Week Actual Weight:

    Day 76: Sun, 8/23:
    Day 77: Mon, 8/24:
    Day 78: Tues, 8/25:
    Day 79: Wed, 8/26:
    Day 80: Thurs, 8/27:
    Day 81: Fri, 8/28:
    Day 82: Sat, 8/29:
    12th Week Goal Weight:
    12th Week Actual Weight:

    Day 83: Sun, 8/30:
    Day 84: Mon, 8/31:
    Day 85: Tues, 9/1:
    Day 86: Wed, 9/2:
    Day 87: Thurs, 9/3:
    Day 88: Fri, 9/4:
    Day 89: Sat, 9/5:
    13th Week Goal Weight:
    13th Week Actual Weight:

    Day 90: Sun, 9/6:
    Day 91: Mon, 9/7:
    Day 92: Tues, 9/8:
    Day 93: Wed, 9/9:
    Day 94: Thurs, 9/10:
    Day 95: Fri, 9/11:
    Day 96: Sat, 9/12:
    14th Week Goal Weight:
    14th Week Actual Weight:

    Day 97: Sun, 9/13:
    Day 98: Mon, 9/14:
    Day 99: Tues, 9/15:
    Day 100: Wed, 9/16:
    15th Week Goal Weight:
    15th Week Actual Weight:

    Challenge Starting Weight:203.8
    Challenge Goal: 180
    Challenge Ending Weight:
    Total Weight Loss for Challenge:
  • dvmmcw8020dvmmcw8020 Member Posts: 82 Member Member Posts: 82 Member
    Start weight 167.6
    Goal weight 140.0
    30 day weight:


    Day 1 07/17/20 167.6 :(
    Day 2 07/18/20 168.2
    Day 3 07/19/20 No scale
    Day 4 07/20/20 168.6 officially rock bottom. Heaviest I have been in years. Nowhere to go but down. Have been in menopause for over a year- woke up to TOM this morning 😮 Does it ever end?!?!
    Day 5 07/21/20 169.8 Things can get worse. I’ll just say that I’m not surprised. Wake up call.
    Day 6 07/22/20 169.2 B)
    Day 7 07/23/20 167.0 Water whoosh 💦

    Week 1 ⬇️ 0.6

    Day 8 07/24/20 165.2 The whoosh continues.
    Day 9 07/25/20 166.2 Ate at the Canadian Brewhouse. Did alright until my husband ordered the donut fries and ice cream. Who thinks stuff like that up? As anything sweet is my gateway drug, I overdid it then came home and ate cookies. Have to be firmer about just not starting.
    Day 10 07/26/20 166.8 Hmmmmmm 🤨 Had a good day yesterday.
    Day 11 06/27/20 166.0 I just realized that I was putting in July as my month 🤪
    Day 12 06/28/20 167.4 Went to a bday BBQ last night and didn't overdo it on the eating side (dessert wasn't even enticing) but I drank too much beer. That is what is stalling my weight loss. I know it but I keep fooling myself into ignoring it.
    Day 13 06/29/20 168.0 Crap
    Day 14 and 15- Will be away. Unable to weigh in.
  • kimikatskimikats Member, Premium Posts: 204 Member Member, Premium Posts: 204 Member
    Female, Age 46, 5 ft (1st time this challenge)

    Original Starting Weight: 181.2
    Challenge Starting Weight: 174.8
    Challenge Goal: 150
    Ultimate Goal Weight: 120
    Total weight lost: 8 (as of 6/22/2020)
    Day 1: Tues, 6/9: 174.8
    Day 2: Wed, 6/10: 174.6
    Day 3: Thurs, 6/11: 174.4
    Day 4: Fri, 6/12: 174.2
    Day 5: Sat, 6/13: 174.4

    1st Week Goal Weight: 173
    1st Week Actual Weight: 174.4

    Day 6: Sun, 6/14: 175
    Day 7: Mon, 6/15: 175
    Day 8: Tues, 6/16: 175.6
    Day 9: Wed, 6/17: 175
    Day 10: Thurs, 6/18: 173.2
    Day 11: Fri, 6/19: 173.4
    Day 12: Sat, 6/20: 173.8

    2nd Week Goal Weight: 172
    2nd Week Actual Weight: 173.8

    Day 13: Sun, 6/21: 172.8
    Day 14: Mon, 6/22: 173.6 (Weigh-In Day) (1.4 lbs lost since last week)
    Day 15: Tues, 6/23: 174 (TOM)
    Day 16: Wed, 6/24: 173.4
    Day 17: Thurs, 6/25: 171.8 (this just seems weird being TOM and all - we'll see!)
    Day 18: Fri, 6/26: 172.6
    Day 19: Sat, 6/27: 171.4

    3rd Week Goal Weight: 171
    3rd Week Actual Weight: 171.4 (close!)
    Day 20: Sun, 6/28: 170
    Day 21: Mon, 6/29: 170 (Weigh-In Day) (3.6 lbs lost since last week!)
    Day 22: Tues, 6/30:

    Weight Loss in June……………….. xxxxx
    Total Accumulated Weight Loss…..xxxxx
  • dawnbgethealthydawnbgethealthy Member Posts: 2,210 Member Member Posts: 2,210 Member
    This will be my 3rd round.
    I like to weigh every day to keep me accountable - knowing that I will be weighing in the morning sometimes stops me from continuing to eat at night : - )
    My name is Dawn. 59 year old female.
    I live in South East British Columbia Canada
    MFP start date October 29.18 - SW 191
    This round start weight: 151.2 - June 09.20
    Ultimate goal weight - 112 - 115

    My previous 2 rounds:
    The one ending February 29 - Total loss over 100 days: 3.7 pounds
    This last one:
    Day 1 March 01 - 154.4
    Day 100 June 08 - 151.7
    Total: 2.7 pounds lost in 100 days. Argh, all of that hard work for such a piddly result.
    200 days = 6.4 - So hopefully at least 10 pounds per year. This will take forever!!
    I like to see a monthly total usually, but will try this weekly idea. More accountability : - )
    I am going to keep track of my leftover calories this time, based on 1200 calories consumed per day.

    Weeks 1 & 2
    Day 1: Tues, 6/9 - 151.2 - 607 calories leftover in the tracker (Green)
    Day 2: Wed, 6/10 - 149.9 - Yippee Yahoo to touch the 140s, even if only slightly. - 1278 leftover in the tracker (Green)
    Day 3: Thurs, 6/11 - 150.1 - 14 calories leftover in the tracker
    Day 4: Fri, 6/12 - 153.4 - Had a cheat meal (Asian Sesame Ribs) last night and it was delicious. I try to have Ribs only once per month or less because of the weight gain. I must have drank 2 litres of water or more afterwards because they were salty, that adds to the high weight this morning. I don't expect my weight to be so high tomorrow, I will keep my calories low today. 910 calories left over
    Day 5: Sat, 6/13: 153.2 - Well, it comes off much slower than it goes on as we know! In the green always even if small, but to lose I need at least 500 calories per day in the green. 104 Calories left over

    1st Week Goal Weight: 150.2
    1st Week Actual Weight: 153.2 - Gain of 2 pounds in 5 days. Hoping for a woosh to start the next one.
    Excess calories burned: 2913 - Not enough to burn a pound, but still more than enough to not gain 2 pounds!


    Day 6: Sun, 6/14 - 152.9 - This was my first full workout in a few days since I dropped a piece of concrete on my toes. 776 leftover in the tracker (Green).
    Day 7: Mon, 6/15 - 150.9 - Good, now to get back to that 149.9. 846 excess calories left over.
    Day 8: Tues, 6/16 - 151.0 - Below day 1 slightly, so that is good, but really working for some progress this week. 1354 left over in the tracker.
    Day 9: Wed, 6/17: - 150.2 - Burned lots of calories yesterday, struggled to get enough calories in for a change. Jello and cookies was my silly solution. 800 calories left over
    Day 10: Thurs, 6/18 - 150.2 - Hope to see a small drop tomorrow morning. 773 left over in the tracker (green)
    Day 11: Fri, 6/19: - 150.3 - Hmm, small gain, not sure why. Going to try to delay my cheat day (Rib Eye) since there is only one more weigh in for this week. It is in the freezer, I will have it another day. 176 calories left over
    Day 12: Sat, 6/20: - 150.6 - I had a Samosa and a Chimichanga last night. 571 left over in the tracker

    2nd Week Goal Weight: 149.9 - I know that this sounds ambitious, but my average (even with the high days) was 151.5
    2ndWeek Actual Weight: 150.6 - 0.8 down from Day 1 (12 days)
    Excess calories burned, Green showing in the tracker as left over - 5296 calories

    Day 13: Sun, 6/21: - 150.6 - Missed the weigh in today, going with yesterday's weight. 1045 cal left over in the tracker
    Day 14: Mon, 6/22: - 152.0 - Ouch. Makes no sense. 926 cal left over in the tracker.
    Day 15: Tues, 6/23: 151.6 - Super frustrated. I work so hard at this! 608 calories left in the tracker
    Day 16: Wed, 6/24: - 151.6 - I don't get it, right on point. Still above day 1!! 909 calories left over in the tracker (green)
    Day 17: Thurs, 6/25: 150.7 - Peed like 40 times yesterday, guessing that it was trapped water? I had been working out in the hot sun every day since Monday, and yesterday it rained. Perhaps my body was holding on to the water because of the heat? 744 calories left over in the tracker.
    Day 18: Fri, 6/26: 150.1 - Good. Still a slight chance at hitting the weekly goal weight, but that is 1/2 a pound which normally takes me 2 weeks to lose. We'll see tomorrow. 1531 calories left over
    Day 19: Sat, 6/27: 150.0 - I am happy with this, super ready to get into the 140s - and stay there, I have touched them twice. 1676 calories left over
    3rd Week Goal Weight: 149.6
    3rd Week Actual Weight: 150.0
    Excess calories burned, Green showing in the tracker as left over: 7439 calories left over, which should equal 2+ pounds, but only in reality netted me a 0.6 pound loss. Very cruel, I am working very hard at this.

    Day 20: Sun, 6/28: - 149.3 - Tending not to believe this number, I mean, I like it, but I slept in today so got a lower number than I probably would have. Still great to touch this number for the first time! 875 calories left over.
    Day 21: Mon, 6/29: - 148.7 - New low! Maybe all of those excess calories burned are now showing up. Hoping that this is not just a fluctuation : - )
    Day 22: Tues, 6/30:
    Weight Loss in June……………….. xxxxx
    Total Accumulated Weight Loss this round…..xxxxx
    Day 23: Wed, 7/1:
    Day 24: Thurs, 7/2:
    Day 25: Fri, 7/3:
    Day 26: Sat, 7/4:
    4th Week Goal Weight: 148.3
    4th Week Actual Weight:
    Day 27: Sun, 7/5:
    Day 28: Mon, 7/6:
    Day 29: Tues, 7/7:
    Day 30: Wed, 7/8:
    Day 31: Thurs, 7/9:
    Day 32: Fri, 7/10:
    Day 33: Sat, 7/11:
    5th Week Goal Weight:
    5th Week Actual Weight:

    Day 34: Sun, 7/12:
    Day 35: Mon, 7/13:
    Day 36: Tues, 7/14:
    Day 37: Wed, 7/15:
    Day 38: Thurs, 7/16:
    Day 39: Fri, 7/17:
    Day 40: Sat, 7/18:
    6th Week Goal Weight:
    6th Week Actual Weight:

    Day 41: Sun, 7/19:
    Day 42: Mon, 7/20:
    Day 43: Tues, 7/21:
    Day 44: Wed, 7/22:
    Day 45: Thurs, 7/23:
    Day 46: Fri, 7/24:
    Day 47: Sat, 7/25:
    7th Week Goal Weight:
    7th Week Actual Weight:

    Day 48: Sun, 7/26:
    Day 49: Mon, 7/27:
    Day 50: Tues, 7/28:
    Day 51: Wed, 7/29:
    Day 52: Thurs, 7/30:
    Day 53: Fri, 7/31:
    Weight Loss in July……………….. xxxxx
    Total Accumulated Weight Loss…..xxxxx
    Day 54: Sat, 8/1:
    8th Week Goal Weight:
    8th Week Actual Weight:

    Day 55: Sun, 8/2:
    Day 56: Mon, 8/3:
    Day 57: Tues, 8/4:
    Day 58: Wed, 8/5:
    Day 59: Thurs, 8/6:
    Day 60: Fri, 8/7:
    Day 61: Sat, 8/8:
    9th Week Goal Weight:
    9th Week Actual Weight:

    Day 62: Sun, 8/9:
    Day 63: Mon, 8/10:
    Day 64: Tues, 8/11:
    Day 65: Wed, 8/12:
    Day 66: Thurs, 8/13:
    Day 67: Fri, 8/14:
    Day 68: Sat, 8/15:
    10th Week Goal Weight:
    10th Week Actual Weight:

    Day 69: Sun, 8/16:
    Day 70: Mon, 8/17:
    Day 71: Tues, 8/18:
    Day 72: Wed, 8/19:
    Day 73: Thurs, 8/20:
    Day 74: Fri, 8/21:
    Day 75: Sat, 8/22:
    11th Week Goal Weight:
    11th Week Actual Weight:

    Day 76: Sun, 8/23:
    Day 77: Mon, 8/24:
    Day 78: Tues, 8/25:
    Day 79: Wed, 8/26:
    Day 80: Thurs, 8/27:
    Day 81: Fri, 8/28:
    Day 82: Sat, 8/29:
    12th Week Goal Weight:
    12th Week Actual Weight:

    Day 83: Sun, 8/30:
    Weight Loss in August……………….. xxxxx
    Total Accumulated Weight Loss…..xxxxx
    Day 84: Mon, 8/31:
    Day 85: Tues, 9/1:
    Day 86: Wed, 9/2:
    Day 87: Thurs, 9/3:
    Day 88: Fri, 9/4:
    Day 89: Sat, 9/5:
    13th Week Goal Weight:
    13th Week Actual Weight:

    Day 90: Sun, 9/6:
    Day 91: Mon, 9/7:
    Day 92: Tues, 9/8:
    Day 93: Wed, 9/9:
    Day 94: Thurs, 9/10:
    Day 95: Fri, 9/11:
    Day 96: Sat, 9/12:
    14th Week Goal Weight:
    14th Week Actual Weight:

    Day 97: Sun, 9/13:
    Day 98: Mon, 9/14:
    Day 99: Tues, 9/15:
    Day 100: Wed, 9/16:
    15th Week Goal Weight:
    15th Week Actual Weight:

    Challenge Starting Weight: 151.2
    Challenge Goal: 131.2
    Challenge Ending Weight:
    Total Weight Loss for Challenge:
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