November 2020 Monthly Running Challenge
Replies
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polskagirl01 wrote: »I am signed up for a 5k leg of the Ekiden challenge, and will do it either tomorrow or Thursday. Maybe tomorrow, wearing something patriotic for Poland's Independence Day. I was originally signed up for a half marathon tomorrow that got canceled, so I wore the buff and ran the distance today instead. I've been feeling quite down the past few days, so actually getting off the couch, running and not yelling at anyone so far today, is quite an accomplishment But don't worry, I'll be back to my normal happy self soon. Lots of stress. It will pass.
Big generalization here, but a lot of cyclists come across as a bit snobbish. BUT today, when a cyclist saw me twice, running in two locations that are quite far from one another, I'm guessing he realized I must be some special kind of crazy, and he gave me a smile AND a wave.
November Goal - 100 Miles
@polskagirl01 and @quilteryoyo I realize I'm jumping in late in the conversation but agree. The cyclists come from all over the world here. Just for these trails that are five minutes from my house. I have also found that they can be quite snobbish. I think it's because of what they've invested in what they're doing. A lot of those bikes are thousands of dollars, plus the gear, plus the shoes, plus the travel. So when they yell, "on your left!" I kinda don't blame them for wanting me to move so they can enjoy their ride. I did meet one nice female cyclist asking me about the trails recently.
As well, I am the only trail runner I have ever seen except two males. I have never seen a female in real life, rotfl. Don't even know what one looks like!1 -
Oh no... I'm in trouble.
There is a Taco Bell being built at the end of my street 🌮 😏
hahahahahaha @Scott6255 Taco Bell is my greatest vice. After every ultra, after the final run in the series, I go get a bean burrito. It's basically like I'm living on the edge. lmao2 -
rheddmobile wrote: »Congrats to the racers!
As apolitical as I could make it and still tell the story - hopefully good enough
Did speedwork this morning and my husband and I were finishing up when we heard cars going crazy honking in the distance and then a car speeding down the little train access road honking constantly. We were like, what the heck? And people were hanging out of the windows shouting about the election results to everyone they passed. I didn’t realize how completely stressed I was until I suddenly wasn’t. You could hear people all up and down the road start whooping and screaming as the car went by. Based on yard signs I would have guessed that as many people in that neighborhood would be disappointed as happy but it sounded like all the runners and cyclists were happy at least!
Beautiful day, absolutely perfect weather.
@rheddmobile YES. THIS. SO. MUCH. THIS.
Without getting too political.
When i saw the results on Saturday. I have never felt so free or happy while doing almost 24 miles on all very hilly, technical trails. My head was SO HIGH in the clouds.
Also @quilteryoyo you are such a badass! Congrats on the 1st place!!!!!2 -
@rheddmobile Where did you go to summer camp? I do think it is beautiful around here.
@Camaramandy648 Thanks. Glad you are doing well. Keep it up! As for the cyclists, I would be glad they yelled which side they are passing you on. That is just for safety, so you don't move the way they are going. I will do that with other runners sometimes. Hopefully, they don't think I'm being rude. I even did it to people in the nursing home when I'm pushing a wheel chair, so they know which side I am passing them on.
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Great job on doing that HM all on your own @polskagirl01!
I was just planning on using my Garmin watch to record the Ekiden challenge, then link it to the Runkeeper race later. I hope that will work, because I usually have my phone in a ziplock bag tucked away in my Flipbelt before I start my run. It would be a real pain in the a** to have to start the run in the app, then stow the phone, then pull it out again right before the end of the run to stop it.
Welcome @RicciDarlene!4 -
Ok I’m all set now on Runkeeper, and looks like you just hit Track Now and let the GPS do the work, though it says run on for an extra minute to account for any discrepancies.
Looks like we have an empty spot on MFP Team 2 for the last 4.47 miles - any takers?
Am actually strangely nervous about this! Wish I were able to find a nice flat route to get the best time, but I have to do it locally as no childcare and that means hills hills hills!!6 -
11/1 – 5 miles
11/2 – 10K Monday
11/3 – 3 miles with Champ
11/4 – rest day
11/5 – 10K
11/6 – 1.6 miles
11/7 – 9.25 Cathedral Caverns 15K trail race
11/8 – 4 miles – with Champ light recovery
11/9 – 3 miles – more recovery quads are screaming
11/10 – 5 miles
42 (44.33) of 120 miles
Nice sunrise @Faebert
@polskagirl01 sorry you are feeling down
Hi @RicciDarlene
Races:
48.3 of 250 miles Yuletide MadnessMother’s Day Virtual 5K – done
Retro Run Virtual 5K – done
Rona on the Run - Virtual for St. Jude benefit - done
Keep Moving Huntsville - at least one mile a day 1 - 31 May - done
The Big Run - June 3 - done
NEGU virtual run - June - Team NEGU helping support kids with cancer - done
Big Foot Wild Thangs Trail Race 5K/10K – June 20 on the trails…all together like a real race - done
Run 4 on the 4th – Virtual 4 miles on 4th of July - done
ISS Virtual 5K in July – done
Jackalope Trail Run 4 miler – done
Flora-Bama 600K - Virtual race from Huntsville AL to the Florida Alabama state line in Orange Beach – done
Scooby Doo Virtual 10K - done
Skunk Ape 5 miler August 1 trail race in person – done
Pirate Challenge – 10 weeks mile challenge June – August – done
Chupacabra 10K/HM – August 22 - done
Running of the Bulls Virtual 5K – 9/14 – 30/2020 - done
The Pinhoti Trail Challenge 335 miles virtual – 1 Sept to 31 Dec – done
PinkPumpkin 10K – completed 10/30
2020 Liberty Road Challenge WWII soldiers journey from St. Mere Eglisde to Bastogne, Belgium – charity virtual run for the WII museum in New Orleans 716 miles team event 4 July – September – our team has finished
Space Race 400K Challenge 12 weeks running 248.5 miles to the ISS – August to November – done
Bridge Street HM Virtual – 10/24 – 11/7/2020 – virtual done
Halloween 5K virtual with Fleet Feet – 10/31/2020 - done
Yuletide Madness Oct 31 – Dec 31 2020
Oak Barrel Half Marathon – October – running virtual - done
Cathedral Caverns 15K trail race – in person - done
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Joining late because I forgot until now, hahaha. I am in for 50 miles at least this month. I used to join this group monthly when I was training for marathons, that was 3 years ago.
11/1-1.5
11/2-1.25
11/3-1.25
11/4-1.25
11/5-1.5
11/6-1.5
11/7-3.1
11/8-2.75
11/9-1.75
11/10-2.25
Total-18.1/507 -
Am actually strangely nervous about this! Wish I were able to find a nice flat route to get the best time, but I have to do it locally as no childcare and that means hills hills hills!!
Come to think of it, I think it was an Ekiden race that Yuki Kawauchi won a couple years ago - as a team by himself. He outran all of the teams. He is awesome.
Yep. Found it - http://japanrunningnews.blogspot.com/2018/01/kawauchi-outruns-103-teams-to-win.html?m=15 -
@angmarie28 Welcome back.
Love the conversations about the Ekiden race. You are all going to do awesome!
I am going to call today a No Run day, not a rest day, since I certainly didn't rest. It's supposed to rain tonight/tomorrow, so I cleaned the leaves off of my roof and out of the gutters, swept/blew them off of the porches, raked the yard, and used the mower to blow them off of the driveway. Almost 3 hours later, I was done.6 -
polskagirl01 wrote: »I am signed up for a 5k leg of the Ekiden challenge, and will do it either tomorrow or Thursday. Maybe tomorrow, wearing something patriotic for Poland's Independence Day. I was originally signed up for a half marathon tomorrow that got canceled, so I wore the buff and ran the distance today instead. I've been feeling quite down the past few days, so actually getting off the couch, running and not yelling at anyone so far today, is quite an accomplishment But don't worry, I'll be back to my normal happy self soon. Lots of stress. It will pass.
Big generalization here, but a lot of cyclists come across as a bit snobbish. BUT today, when a cyclist saw me twice, running in two locations that are quite far from one another, I'm guessing he realized I must be some special kind of crazy, and he gave me a smile AND a wave.
November Goal - 100 Miles
I often run down a shared path alongside the motorway so, on a Sunday morning particularly, it has loads of cyclists. I have discovered that a single cyclist is friendly, a pair might be depending if they're chatting or not, but a group of cyclists is frankly quite rude. Also, it seems, the faster you're running, the friendlier they are!4 -
Ha. I discovered something interesting about the Ekiden - I signed up for two 5km slots, figuring I'd cover that easily in my run today. And I did, I ran 15km, however, as it was one run, it goes against just one of those 5km slots - perhaps I should have stopped and restarted my watch halfway. Oh well, fortunately I'm running again tomorrow!9
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Welcome to the new people!! And welcome back @angmarie28! Good to see you again.
@polskagirl01 good job on running the half on your own! Sorry for the stress and hope that run helped - it definitely is a great accomplishment.
Date :::: Miles :::: Cumulative
11/01/20 :::: 5.3 :::: 5.3
11/02/20 :::: 3.0 :::: 8.3
11/03/20 :::: 1.8 :::: 10.1
11/04/20 :::: 3.0 :::: 13.1
11/05/20 :::: 3.1 :::: 16.2
11/06/20 :::: 3.1 :::: 19.3
11/07/20 :::: 13.1 :::: 32.4
11/08/20 :::: 3.3 :::: 35.7
11/09/20 :::: 1.5 :::: 37.2
11/10/20 :::: 1.5 :::: 38.7
An almost exact repeat of yesterday running wise - same time/same distance on the treadmill. I was busy all day, got home and only had time to change clothes and head to the gym for the short run and then mace class. This was the first mace class since back in March or before that, so it was definitely a challenge. My arms and pecs were already sore from last night's workout so I may not be able to move them tomorrow. It's too bad I didn't have time for a good run because the weather was once again amazing. Tomorrow it's going to rain and get colder.
I may put off my Ekiden 10k race leg until Friday or Saturday. Hopefully Friday if I can make the time so I'll have a little recovery before my 5k race on Sunday. I see @ContraryMaryMary has completed leg 1 for our MFP #3 team - actually just saw your post. Sorry about the longer run not counting for both legs. Great job on your run though!5 -
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Done my leg of the Ekiden, I was tired and my legs were sore and I didn't have any more fast in me, but I completed it.
Also put me past the 1800 mark for the Run The Year (I'm counting walking etc too towards that, not just running) so it looks like I will manage to finish it before the end of the year, yay!
My Dad had some of his stitches out yesterday but not all, not sure why. He starts radiotherapy on the 19th, we STILL don't know what the rests of the tests on the tumour are and whether he'll have to have chemo too. All this waiting is killing me.
Sorry I'm not chatting, I am skim-reading and liking and hugging, no emotional energy for anything more than that.9 -
@eleanorhawkins I got a notification that you've passed the baton! I'm up and have had coffee(!), but am waiting for hubby & kids to wake up so we can drive to a flatter forest, where they can bike and I can do my run mask-free. The coffee is working, and I got inspired thinking about Yuki, so I made myself a lil' medal. What a nerd I am.
This is the guy who said something like "To me, not running is the same as death." I feel like there should be a vest/tank with that quote and his race face LOL. But maybe no one would get it.9 -
@polskagirl01 I love you!
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Yesterday was my body pump class, so no run. I’ll probably have to run at the gym tonight because it is going to rain all day.
Woohoo for all of you running the Ekiden!5 -
eleanorhawkins wrote: »@polskagirl01 I love you!
Aww, I love you too! I gave up on the sleeping family and ended up driving to the forest by myself. Nice, flat out & back (x2) and I did my best to "race" it without the actual race. Kept it under 29 minutes for the 5k, which is close enough for me.7 -
Way to get it done @eleanorhawkins!! You did great, and already nearing the Run the Year goal! That's fantastic!!!
WooHoo @polskagirl01! Great job on your 5K leg! Sub 30 is awesome! Our team is killing it!!!!
Did my leg of the Ekiden 10K virtual race this morning. Was a little colder than I usually like, so had to wear gloves. And that's what cost me a sub 50 minute 10K (clocked in at 50:01) . Futzing with getting my water bottle in and out of my belt cost me precious seconds at the beginning of each mile. Even though Garmin tells me it was a 10K PR, it means that sub 50 10K is still out there for me to get 😁9 -
11/3 – 5.03 miles
11/4 – 4.08 miles
11/5 – 4.06 miles
11/7 – 6.25 miles
11/8 – 4.60 miles
11/9 – 5.07 miles
11/11 – 6.22 miles
35.31 of 120 miles
I woke up to the sound of rain but it stopped for my run and I was able to complete my 10K leg of the Ekiden challenge for MFP#3 team. It was a nice 63F but with 99% humidity. Even with stopping waiting for traffic to pass before crossing a few streets, I still beat my time from my 10K race on Sunday. No huge hills today! Per Garmin, today’s run had 136 feet of elevation gain compared to the 526 feet elevation gain from the race.
@eleanorhawkins – Sorry your dad still doesn’t have all the results yet. I hope the radiotherapy goes well and takes care of everything.
@Scott6255 – A 50:01 minute 10k is AWESOME!!! I don’t usually run with my phone but to use Runkeeper I had to and since it had been raining, I had to get it in and out of a baggie costing me precious time too! Yeah….that’s what kept me from getting a sub 50 minute 10k. Lol!
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@ContraryMaryMary Great run. Stinks that you couldn't count it as both legs of the Ekiden.
@eleanorhawkins Big hugs to you. Waiting is so hard! I am surprised it is taking so long to get the test results back. I hope he does well with the treatments. Have you been able to talk to him?
@polskagirl01 Nice 5K time.
@Scott6255 Awesome 10K time! Sorry you didn't make your goal, but you were oh so close. Next time you'll kill it!
Nice run for you too @Teresa502 ! You are all doing great.
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I forgot to say Happy Veterans Day to our U.S. members who have served in our armed forces! Thank you and your family for your sacrifices for our country!5
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Great job @Scott6255 ! So close to your goal, though. You're definitely capable of sub-50. Next time!
Also congratulations to the others who have completed their legs of the race - @ContraryMaryMary @Teresa502 and anyone I missed.3 -
11-1 7k treadmill
11-2 rest + resistance bands
11-3 7k slow + yoga
11-4 7k easy + resistance bands
11-5 7k easy + yoga
11-6 7k moderate + resistance bands
11-7 7k moderate + yoga
11-8 7k moderate
11-9 rest
11-10 7k slow + yoga
11-11 7k easy + resistance bands
November Total: 63k
November Goal: 170k
January Total: 161k
February Total: 167k
March Total: 181k
April Total: 191k
May Total: 200k
June Total: 156k
July Total: 180k
August Total: 172k
September Total: 176k
October Total: 189k
2020 Total through October: 1773k / 177k per month
Cloudy, drizzly, and upper 50s F with a light southwest wind today. Felt much better.
Congratulations to all the Ekiden runners!!! Keep it up!!!!!
When you pop in here claiming your December 2020 mileage, what accomplishments will you have made?
Return to a good running weight of 175 lbs
Run at least 4 5k races
Get a 5k PR
Average at least 138k per month, to meet my Run the Year pledge of 1,020 miles - Completed 10-11
Stretch goal: If I can average 169k per month, I can run 2020k in 2020
Run the Year Team: Pavement Pounders -- Completed 9-29
2020 races:
9-8 to 9-13 "Virtual Boston with Vincent" Time goal 5:15:00; actual time 4:47:013 -
27.7/90 miles
11/2: 5 miles
11/3: 3.1 miles
11/6: 5 miles
11/7: 6.5 miles
11/10: 5.1 miles
11/11: 3 miles
Posting 2 runs since I didn't get around to it last night. I ran after work and finished my leg of the Ekiden race. Pretty good pace too since it was a speed work day! It was actually pretty warm yesterday and I had to run after work. Super sweaty run! The sun was starting to set on my way out so it was very dark by the time I finished. Gotta remember that daylight savings time.
When I logged my run for Ekiden I realized there was still an unclaimed spot for team #2, so I signed up for it to finish out. I wish I had realized it beforehand because my run today would have been enough for the first leg and my run last night would have been enough for the last leg. Oh, well. My run tomorrow or this Saturday will be plenty.
The run this morning was kind of hard. Speed work followed by another run 13 hrs later. Kept it nice and easy, which was on the plan. Did a good stretch and we'll see how much my legs have left tomorrow.4 -
Good job to everyone getting their Ekiden legs in!!2
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@quilteryoyo et al. thanks :-) I spoke to him a few days ago, he sounded pretty shell-shocked and tired but generally not too bad.4
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@eleanorhawkins I'll be doing my leg tomorrow...3
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@eleanorhawkins Glad you got to talk to your dad and he's doing good - sounds like as well as can be expected from all he has been through. Big hugs to you both.2
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