GIFt us your lifts! (or other achievements!)
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I'm not going to lie... I totally read this as gif us your tits... 🙌🏼3
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KickassAmazon76 wrote: »Ok so this is probably silly. I really want to do chinups again. I struggle with them (partly cuz I can't find anywhere to get a full hang, or even an almost full hang, and it seems to bother my back to tuck my legs in front or behind). Anyways, I digress.
So now I am doing 3 sets of 4 chinups. The first one or two, I can usually get all the way up. Then I put my feet on my bar and try to assist as little as possible, being sure to go all the way full hang and back up.
I definitely feel it working, and I'm getting stronger... But here's my silly chinup training gif.
I may change it to pull up, though, because the straight bar is not the best feel on my wrists. And pullups are cooler.
Cannot. Stop. Watching.1 -
KickassAmazon76 wrote: »Ok so this is probably silly. I really want to do chinups again. I struggle with them (partly cuz I can't find anywhere to get a full hang, or even an almost full hang, and it seems to bother my back to tuck my legs in front or behind). Anyways, I digress.
So now I am doing 3 sets of 4 chinups. The first one or two, I can usually get all the way up. Then I put my feet on my bar and try to assist as little as possible, being sure to go all the way full hang and back up.
I definitely feel it working, and I'm getting stronger... But here's my silly chinup training gif.
I may change it to pull up, though, because the straight bar is not the best feel on my wrists. And pullups are cooler.
You're putting in the work. That's all that matters, and you found a way to do it with what you have. Love the shrug at the end like "here it is take it or leave it."
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Mr_Healthy_Habits wrote: »I'm not going to lie... I totally read this as gif us your tits... 🙌🏼
Well...if you want...
Haha kidding. I don't want this one shut down!0 -
jennacole12 wrote: »I think it’s a genius adaptation! Good job!!
Thank you! 😊 I'd much rather not have to adapt, but... Eventually!0 -
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At least you're doing them! 1 becomes 2 and 2 becomes 3 quickly with practice.KickassAmazon76 wrote: »Yeah that's pretty much what it was. It's humbling to only be able to do one. 🤪
On a good day I can get 2. The assisted pullup machine, or band assists are my friend
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At least you're doing them! 1 becomes 2 and 2 becomes 3 quickly with practice.KickassAmazon76 wrote: »Yeah that's pretty much what it was. It's humbling to only be able to do one. 🤪
On a good day I can get 2. The assisted pullup machine, or band assists are my friend
I tried doing a band assist once. Then the band slipped off and hit me in the face. I rethought my approach after that. Haha 😂
I LOVED the assisted pullup machine at the gym. Man, I'd love a gym membership.1 -
KickassAmazon76 wrote: »Mr_Healthy_Habits wrote: »I'm not going to lie... I totally read this as gif us your tits... 🙌🏼
Well...if you want...
Haha kidding. I don't want this one shut down!
Iiii mean... I could create another one 🤷🏽♂️2 -
KickassAmazon76 wrote: »
I tried doing a band assist once. Then the band slipped off and hit me in the face. I rethought my approach after that. Haha 😂
I LOVED the assisted pullup machine at the gym. Man, I'd love a gym membership.
Been there done that except the band didn't get to the face before being stopped.
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KickassAmazon76 wrote: »
I tried doing a band assist once. Then the band slipped off and hit me in the face. I rethought my approach after that. Haha 😂
I LOVED the assisted pullup machine at the gym. Man, I'd love a gym membership.
Been there done that except the band didn't get to the face before being stopped.
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Mr_Healthy_Habits wrote: »KickassAmazon76 wrote: »Mr_Healthy_Habits wrote: »I'm not going to lie... I totally read this as gif us your tits... 🙌🏼
Well...if you want...
Haha kidding. I don't want this one shut down!
Iiii mean... I could create another one 🤷🏽♂️
It would probably last as long as the grey Sweatpants thread. 😂1 -
KickassAmazon76 wrote: »Mr_Healthy_Habits wrote: »KickassAmazon76 wrote: »Mr_Healthy_Habits wrote: »I'm not going to lie... I totally read this as gif us your tits... 🙌🏼
Well...if you want...
Haha kidding. I don't want this one shut down!
Iiii mean... I could create another one 🤷🏽♂️
It would probably last as long as the grey Sweatpants thread. 😂
Aww Dude when was that... I could've...
I guess I've already done this in various other threads anyway 😂...1 -
Back was a bit unhappy, so no fancy PRs.
So here's an ohp.
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KickassAmazon76 wrote: »Back was a bit unhappy, so no fancy PRs.
So here's an ohp.
👏🏻👏🏻👏🏻👏🏻0 -
🤞🏻 I did it right..... after editing 6 x I finally got it!!! 🤣
@kinetixtrainer2 I got it! Thank you 😁14 -
KickassAmazon76 wrote: »Back was a bit unhappy, so no fancy PRs.
So here's an ohp.jennacole12 wrote: »
🤞🏻 I did it right..... after editing 6 x I finally got it!!! 🤣
@kinetixtrainer2 I got it! Thank you 😁
You ladies killin it2 -
jennacole12 wrote: »
🤞🏻 I did it right..... after editing 6 x I finally got it!!! 🤣
@kinetixtrainer2 I got it! Thank you 😁
Yes!! You did! Woot! Its getting awesome in here!
And great work!0 -
Also... I'm finally progressing enough on curls to want to use the curl bar. That makes me happy!
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jennacole12 wrote: »
🤞🏻 I did it right..... after editing 6 x I finally got it!!! 🤣
@kinetixtrainer2 I got it! Thank you 😁
Awesome, congrats on the list as well.
That will be a low $19.95 consultation fee. 😅4 -
KickassAmazon76 wrote: »Back was a bit unhappy, so no fancy PRs.
So here's an ohp.KickassAmazon76 wrote: »Also... I'm finally progressing enough on curls to want to use the curl bar. That makes me happy!
Not every day is a PR day. You’re getting the work in which is just as important.
It looks like a good session. Truly inspirational.3 -
jennacole12 wrote: »
Impressive. Is that an axle bar? Your spotter looks like he’s concerned you are gonna toss that thing over your head and behind you. 🤣🤣🤣
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jennacole12 wrote: »
Impressive. Is that an axle bar? Your spotter looks like he’s concerned you are gonna toss that thing over your head and behind you. 🤣🤣🤣
Yes it is! Training for a strongman meet in April! My coach is definitely concerned about that 🤣 I should post the lift where that was pretty much the case 😂😂3 -
KickassAmazon76 wrote: »Back was a bit unhappy, so no fancy PRs.
So here's an ohp.KickassAmazon76 wrote: »Also... I'm finally progressing enough on curls to want to use the curl bar. That makes me happy!
Check those abs 👀 amazing work3 -
kinetixtrainer2 wrote: »jennacole12 wrote: »
🤞🏻 I did it right..... after editing 6 x I finally got it!!! 🤣
@kinetixtrainer2 I got it! Thank you 😁
Awesome, congrats on the list as well.
That will be a low $19.95 consultation fee. 😅
I feel like negotiations are needed 🤣
Thank you so much! Now here’s hoping I can get up to body weight Axle press by April 🙏🏻1 -
jennacole12 wrote: »
🤞🏻 I did it right..... after editing 6 x I finally got it!!! 🤣
@kinetixtrainer2 I got it! Thank you 😁
Awesome job!
Isn't that guy to the right filming you as well?
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KickassAmazon76 wrote: »Also... I'm finally progressing enough on curls to want to use the curl bar. That makes me happy!
Absssolutely Fabulous!
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Today was boxing and abs...
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jennacole12 wrote: »
🤞🏻 I did it right..... after editing 6 x I finally got it!!! 🤣
@kinetixtrainer2 I got it! Thank you 😁
Awesome job!
Isn't that guy to the right filming you as well?
Almost looks like it!1
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