GIFt us your lifts! (or other achievements!)
Replies
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kinetixtrainer2 wrote: »
This was my first day back in the gym after 7 days of 12hournshifts. Felt great!kinetixtrainer2 wrote: »
Edit: typo on the shoulder press. Those were 3x12.kinetixtrainer2 wrote: »
kinetixtrainer2 wrote: »
When I grow up I want to be just like you you big bad mother f*****r!
Thank you brother! It’s more like big soft teddy bear 😂. I’m just trying to be the best version of me. Don’t act like I didn’t see those beasts slinging that weight around.3 -
kinetixtrainer2 wrote: »
Yay 😍💪🏻 Glad to see you back, I can imagine how much you missed it! I am also jealous, I wanna do weighted pull ups! I literally can’t even do body weight yet, but go big or go home right 😂2 -
jennacole12 wrote: »kinetixtrainer2 wrote: »
Yay 😍💪🏻 Glad to see you back, I can imagine how much you missed it! I am also jealous, I wanna do weighted pull ups! I literally can’t even do body weight yet, but go big or go home right 😂
Thank you, J! Watching you guys in here all week was torture and awesome all at once. Very inspiring!
Pull-ups are tough. When I’m pushing volume on pull-ups I’ll use a band. I want to see a gif when you get your pull! Please and thank you. 🤗2 -
kinetixtrainer2 wrote: »
Impressive as always my dude -2 -
kinetixtrainer2 wrote: »jennacole12 wrote: »kinetixtrainer2 wrote: »
Yay 😍💪🏻 Glad to see you back, I can imagine how much you missed it! I am also jealous, I wanna do weighted pull ups! I literally can’t even do body weight yet, but go big or go home right 😂
Thank you, J! Watching you guys in here all week was torture and awesome all at once. Very inspiring!
Pull-ups are tough. When I’m pushing volume on pull-ups I’ll use a band. I want to see a gif when you get your pull! Please and thank you. 🤗
One totally full hang pull up is all I ever wanted. I don't know I'll ever get there. But I want it!
Multiple? That's a dream. (Fantasy even?)
Multiple with weight strapped to my waist? Gawd, I'd feel like a badass mofo. 😂4 -
kinetixtrainer2 wrote: »kinetixtrainer2 wrote: »kinetixtrainer2 wrote: »
Edit: typo on the shoulder press. Those were 3x12.kinetixtrainer2 wrote: »
This was my first day back in the gym after 7 days of 12hournshifts. Felt great!
Solid! High quality reps, Great form, Heavy Weight. Inspiring stuff.1 -
KickassAmazon76 wrote: »Sharing my progress on chinups...
Sucks that there is nowhere in my world where I can actually hang a bar high enough... But this will have to do. Haha
I do these at the very end of my set... After my major lifts, curls, tricep work and shrugs. (I. E. I am already pretty tired by then)
But I'm feeling the progress. And even though it's not a full hang, having my feet on the bar when I slowly lower is letting me get to the bottom of the hang.
And yes.. My head does touch the ceiling and my face does touch the rafters. Lol
Haha Yes! One of the only downsides to having a home gym! Looking good. Have you tried them earlier in your workout? Just curious. I'd be willing to bet you can do more! Either way still awesome!2 -
LGreenfield7 wrote: »This was a very big lift for me. 365lbs at 155lbs body weight.
That is some serious weight at your body weight. Strong lift!1 -
KickassAmazon76 wrote: »kinetixtrainer2 wrote: »jennacole12 wrote: »kinetixtrainer2 wrote: »
Yay 😍💪🏻 Glad to see you back, I can imagine how much you missed it! I am also jealous, I wanna do weighted pull ups! I literally can’t even do body weight yet, but go big or go home right 😂
Thank you, J! Watching you guys in here all week was torture and awesome all at once. Very inspiring!
Pull-ups are tough. When I’m pushing volume on pull-ups I’ll use a band. I want to see a gif when you get your pull! Please and thank you. 🤗
One totally full hang pull up is all I ever wanted. I don't know I'll ever get there. But I want it!
Multiple? That's a dream. (Fantasy even?)
Multiple with weight strapped to my waist? Gawd, I'd feel like a badass mofo. 😂
You ARE a badass!kinetixtrainer2 wrote: »kinetixtrainer2 wrote: »kinetixtrainer2 wrote: »
Edit: typo on the shoulder press. Those were 3x12.kinetixtrainer2 wrote: »
This was my first day back in the gym after 7 days of 12hournshifts. Felt great!
Solid! High quality reps, Great form, Heavy Weight. Inspiring stuff.
Thank you brother. You guys inspire me! I truly appreciate that compliment. We all know how much work we put in. I see your hard work so it means a lot. Marathon not a sprint and I love the grind.2 -
kinetixtrainer2 wrote: »GymGoddessGoals wrote: »
Bout time you got in back in here.
Thanks you!2 -
KickassAmazon76 wrote: »Sharing my progress on chinups...
Sucks that there is nowhere in my world where I can actually hang a bar high enough... But this will have to do. Haha
I do these at the very end of my set... After my major lifts, curls, tricep work and shrugs. (I. E. I am already pretty tired by then)
But I'm feeling the progress. And even though it's not a full hang, having my feet on the bar when I slowly lower is letting me get to the bottom of the hang.
And yes.. My head does touch the ceiling and my face does touch the rafters. Lol
This is such good work. I'm always envious of people who can do pullups. Nice job.2 -
OMG 😱 I had to post this bc I knew you guys would understand my excitement.... I just hit 220 x 3 belt less AND a huge PR for me.... 250 lbs 2x body weight 🤗🤗🤗 For the PR it was third time, first 2 I failed and I’ll post in the fail thread.... kind of in shock RN and I love that my coach doesn’t tell me what’s on the bar, I hands down would have talked myself out of it.
220 x 3
250 lbs 😱😍
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jennacole12 wrote: »OMG 😱 I had to post this bc I knew you guys would understand my excitement.... I just hit 220 x 3 belt less AND a huge PR for me.... 250 lbs 2x body weight 🤗🤗🤗 For the PR it was third time, first 2 I failed and I’ll post in the fail thread.... kind of in shock RN and I love that my coach doesn’t tell me what’s on the bar, I hands down would have talked myself out of it.
220 x 3
250 lbs 😱😍
Love It!!! Nothing better than a PR. Great numbers!2 -
I’ve been working on rebuilding my bench properly. After tonight I can confidently say I’m back on team “2-wheels” hitting 225 for 5 on 3 of my sets of the 5x5. Not a PR but it’s nice to have built it back to that with focus on form.5 -
kinetixtrainer2 wrote: »
this is beyond impressive. now text me the gifs
seriously tho - 385!!?? wowza...
1 -
i could just sit and watch you all, ALL day!
*and continue to let my own muscles atrophy into butter.. *
you are all phenomenal.6 -
jennacole12 wrote: »OMG 😱 I had to post this bc I knew you guys would understand my excitement.... I just hit 220 x 3 belt less AND a huge PR for me.... 250 lbs 2x body weight 🤗🤗🤗 For the PR it was third time, first 2 I failed and I’ll post in the fail thread.... kind of in shock RN and I love that my coach doesn’t tell me what’s on the bar, I hands down would have talked myself out of it.
220 x 3
250 lbs 😱😍
What the hell is that?!
Are you lifting the back axle of a Ford pickup??4 -
kinetixtrainer2 wrote: »
Ok, now that’s just not fair... 😤1 -
Deadman_Diggingup wrote: »jennacole12 wrote: »OMG 😱 I had to post this bc I knew you guys would understand my excitement.... I just hit 220 x 3 belt less AND a huge PR for me.... 250 lbs 2x body weight 🤗🤗🤗 For the PR it was third time, first 2 I failed and I’ll post in the fail thread.... kind of in shock RN and I love that my coach doesn’t tell me what’s on the bar, I hands down would have talked myself out of it.
220 x 3
250 lbs 😱😍
What the hell is that?!
Are you lifting the back axle of a Ford pickup??
That would actually be very appropriate since I’m training for a car deadlift 🤣🤣
It’s an 18’ trap bar with wheels ☺️2 -
kinetixtrainer2 wrote: »kinetixtrainer2 wrote: »
This was my first day back in the gym after 7 days of 12hournshifts. Felt great!
I'm glad I stopped in here today to see this. Very impressive work!2 -
jennacole12 wrote: »OMG 😱 I had to post this bc I knew you guys would understand my excitement.... I just hit 220 x 3 belt less AND a huge PR for me.... 250 lbs 2x body weight 🤗🤗🤗 For the PR it was third time, first 2 I failed and I’ll post in the fail thread.... kind of in shock RN and I love that my coach doesn’t tell me what’s on the bar, I hands down would have talked myself out of it.
220 x 3
250 lbs 😱😍
Freaking awesome!!!
Was gonna say keep it up but I’m pretty sure you can kick my *kitten*!
Also those wagon wheels are huge!1 -
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lisamestiza2021 wrote: »kinetixtrainer2 wrote: »
this is beyond impressive. now text me the gifs
seriously tho - 385!!?? wowza...
Lisa I’ll just send you my snap. I have the full videos posted on my story.
And thank you!2 -
Deadman_Diggingup wrote: »jennacole12 wrote: »OMG 😱 I had to post this bc I knew you guys would understand my excitement.... I just hit 220 x 3 belt less AND a huge PR for me.... 250 lbs 2x body weight 🤗🤗🤗 For the PR it was third time, first 2 I failed and I’ll post in the fail thread.... kind of in shock RN and I love that my coach doesn’t tell me what’s on the bar, I hands down would have talked myself out of it.
220 x 3
250 lbs 😱😍
What the hell is that?!
Are you lifting the back axle of a Ford pickup??
Brother man, you need this for your home set up.0 -
Deadman_Diggingup wrote: »kinetixtrainer2 wrote: »
Ok, now that’s just not fair... 😤
Dude! Sometimes I want to hug you until your head explodes 😂😘2 -
runinthesun7 wrote: »kinetixtrainer2 wrote: »kinetixtrainer2 wrote: »
This was my first day back in the gym after 7 days of 12hournshifts. Felt great!
I'm glad I stopped in here today to see this. Very impressive work!
.... and I’ve been waiting on you to come play with us.
Thank you, 😘1 -
kinetixtrainer2 wrote: »Deadman_Diggingup wrote: »jennacole12 wrote: »OMG 😱 I had to post this bc I knew you guys would understand my excitement.... I just hit 220 x 3 belt less AND a huge PR for me.... 250 lbs 2x body weight 🤗🤗🤗 For the PR it was third time, first 2 I failed and I’ll post in the fail thread.... kind of in shock RN and I love that my coach doesn’t tell me what’s on the bar, I hands down would have talked myself out of it.
220 x 3
250 lbs 😱😍
What the hell is that?!
Are you lifting the back axle of a Ford pickup??
Brother man, you need this for your home set up.
Who’s gonna carry it into the house?! 😅0 -
kinetixtrainer2 wrote: »Deadman_Diggingup wrote: »kinetixtrainer2 wrote: »
Ok, now that’s just not fair... 😤
Dude! Sometimes I want to hug you until your head explodes 😂😘
😳2 -
Deadman_Diggingup wrote: »kinetixtrainer2 wrote: »Deadman_Diggingup wrote: »jennacole12 wrote: »OMG 😱 I had to post this bc I knew you guys would understand my excitement.... I just hit 220 x 3 belt less AND a huge PR for me.... 250 lbs 2x body weight 🤗🤗🤗 For the PR it was third time, first 2 I failed and I’ll post in the fail thread.... kind of in shock RN and I love that my coach doesn’t tell me what’s on the bar, I hands down would have talked myself out of it.
220 x 3
250 lbs 😱😍
What the hell is that?!
Are you lifting the back axle of a Ford pickup??
Brother man, you need this for your home set up.
Who’s gonna carry it into the house?! 😅
I got you 😘 just don’t forget to add it to the contract ☺️1 -
315 lb. deadlift:
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