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GIFt us your lifts! (or other achievements!)
Replies
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Deadman_Diggingup wrote: Β»kinetixtrainer2 wrote: Β»Deadman_Diggingup wrote: Β»jennacole12 wrote: Β»OMG π± I had to post this bc I knew you guys would understand my excitement.... I just hit 220 x 3 belt less AND a huge PR for me.... 250 lbs 2x body weight π€π€π€ For the PR it was third time, first 2 I failed and Iβll post in the fail thread.... kind of in shock RN and I love that my coach doesnβt tell me whatβs on the bar, I hands down would have talked myself out of it.
220 x 3
250 lbs π±π
What the hell is that?!
Are you lifting the back axle of a Ford pickup??
Brother man, you need this for your home set up.
Whoβs gonna carry it into the house?! πjennacole12 wrote: Β»Deadman_Diggingup wrote: Β»kinetixtrainer2 wrote: Β»Deadman_Diggingup wrote: Β»jennacole12 wrote: Β»OMG π± I had to post this bc I knew you guys would understand my excitement.... I just hit 220 x 3 belt less AND a huge PR for me.... 250 lbs 2x body weight π€π€π€ For the PR it was third time, first 2 I failed and Iβll post in the fail thread.... kind of in shock RN and I love that my coach doesnβt tell me whatβs on the bar, I hands down would have talked myself out of it.
220 x 3
250 lbs π±π
What the hell is that?!
Are you lifting the back axle of a Ford pickup??
Brother man, you need this for your home set up.
Whoβs gonna carry it into the house?! π
I got you π just donβt forget to add it to the contract βΊοΈ
Haha this is who I was gonna suggest π€·ββοΈ0 -
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jennacole12 wrote: Β»OMG π± I had to post this bc I knew you guys would understand my excitement.... I just hit 220 x 3 belt less AND a huge PR for me.... 250 lbs 2x body weight π€π€π€ For the PR it was third time, first 2 I failed and Iβll post in the fail thread.... kind of in shock RN and I love that my coach doesnβt tell me whatβs on the bar, I hands down would have talked myself out of it.
220 x 3
250 lbs π±π
OMG! You are so freaking inspiring! You are absolutely killing it!1 -
Iβve been working on rebuilding my bench properly. After tonight I can confidently say Iβm back on team β2-wheelsβ hitting 225 for 5 on 3 of my sets of the 5x5. Not a PR but itβs nice to have built it back to that with focus on form.
Beauty Lifts. One of my goals for 2021 is to do 2 plates for a couple sets of 8. Get it!!!
1 -
jennacole12 wrote: Β»OMG π± I had to post this bc I knew you guys would understand my excitement.... I just hit 220 x 3 belt less AND a huge PR for me.... 250 lbs 2x body weight π€π€π€ For the PR it was third time, first 2 I failed and Iβll post in the fail thread.... kind of in shock RN and I love that my coach doesnβt tell me whatβs on the bar, I hands down would have talked myself out of it.
220 x 3
250 lbs π±π
wow, Even the 250 looked easy. Love the sassy little smile as soon as you got it up. Keep grinding!!!1 -
LGreenfield7 wrote: Β»jennacole12 wrote: Β»OMG π± I had to post this bc I knew you guys would understand my excitement.... I just hit 220 x 3 belt less AND a huge PR for me.... 250 lbs 2x body weight π€π€π€ For the PR it was third time, first 2 I failed and Iβll post in the fail thread.... kind of in shock RN and I love that my coach doesnβt tell me whatβs on the bar, I hands down would have talked myself out of it.
220 x 3
250 lbs π±π
wow, Even the 250 looked easy. Love the sassy little smile as soon as you got it up. Keep grinding!!!KickassAmazon76 wrote: Β»jennacole12 wrote: Β»OMG π± I had to post this bc I knew you guys would understand my excitement.... I just hit 220 x 3 belt less AND a huge PR for me.... 250 lbs 2x body weight π€π€π€ For the PR it was third time, first 2 I failed and Iβll post in the fail thread.... kind of in shock RN and I love that my coach doesnβt tell me whatβs on the bar, I hands down would have talked myself out of it.
220 x 3
250 lbs π±π
OMG! You are so freaking inspiring! You are absolutely killing it!
Thank you both!!!!! I hurt a bit today π1 -
Snow day today, everything around me is closed, so I decided to do some bi/tri work in my home gym. When I work out at home I seem to have no routine, I just wing it, till it hurts π€·πΌββοΈ Also, a little flex π one day my upper body will look strong ππ€£ ππ»
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jennacole12 wrote: Β»Snow day today, everything around me is closed, so I decided to do some bi/tri work in my home gym. When I work out at home I seem to have no routine, I just wing it, till it hurts π€·πΌββοΈ Also, a little flex π one day my upper body will look strong ππ€£ ππ»
Jenna - you ought to be in an action movie as the female kick *kitten* lead. so strong and beautiful ! you're inspirational3 -
jennacole12 wrote: Β»Snow day today, everything around me is closed, so I decided to do some bi/tri work in my home gym. When I work out at home I seem to have no routine, I just wing it, till it hurts π€·πΌββοΈ Also, a little flex π one day my upper body will look strong ππ€£ ππ»
Cute! Also those high rep volume workouts can be agony. Total different burn than the heavy lifts.0 -
jennacole12 wrote: Β»Snow day today, everything around me is closed, so I decided to do some bi/tri work in my home gym. When I work out at home I seem to have no routine, I just wing it, till it hurts π€·πΌββοΈ Also, a little flex π one day my upper body will look strong ππ€£ ππ»
Love it!0 -
lisamestiza2021 wrote: Β»jennacole12 wrote: Β»Snow day today, everything around me is closed, so I decided to do some bi/tri work in my home gym. When I work out at home I seem to have no routine, I just wing it, till it hurts π€·πΌββοΈ Also, a little flex π one day my upper body will look strong ππ€£ ππ»
Jenna - you ought to be in an action movie as the female kick *kitten* lead. so strong and beautiful ! you're inspirational
Thank you so so much!!!! I have 4 sons I feel like my life is an action movie ππ³π€£2 -
You wouldn't suspect by looking at me but yes I do cardio.
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kinetixtrainer2 wrote: Β»
Its the logo for where I work. The Laboratory for Laser Energetics.2 -
jennacole12 wrote: Β»1
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jennacole12 wrote: Β»lisamestiza2021 wrote: Β»jennacole12 wrote: Β»Snow day today, everything around me is closed, so I decided to do some bi/tri work in my home gym. When I work out at home I seem to have no routine, I just wing it, till it hurts π€·πΌββοΈ Also, a little flex π one day my upper body will look strong ππ€£ ππ»
Jenna - you ought to be in an action movie as the female kick *kitten* lead. so strong and beautiful ! you're inspirational
Thank you so so much!!!! I have 4 sons I feel like my life is an action movie ππ³π€£
then you really ARE a super heroine!
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Haha today was just kind of easy and fun, but I guess we need those days sometimes!KickassAmazon76 wrote: Β»jennacole12 wrote: Β»Snow day today, everything around me is closed, so I decided to do some bi/tri work in my home gym. When I work out at home I seem to have no routine, I just wing it, till it hurts π€·πΌββοΈ Also, a little flex π one day my upper body will look strong ππ€£ ππ»
Love it!3 -
kinetixtrainer2 wrote: Β»jennacole12 wrote: Β»Snow day today, everything around me is closed, so I decided to do some bi/tri work in my home gym. When I work out at home I seem to have no routine, I just wing it, till it hurts π€·πΌββοΈ Also, a little flex π one day my upper body will look strong ππ€£ ππ»
Cute! Also those high rep volume workouts can be agony. Total different burn than the heavy lifts.
Thank you!!! And youβre right! I def felt the pump, it was a nice change of pace π1 -
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Is this a win... Or a fail?
π
5 -
KickassAmazon76 wrote: Β»Is this a win... Or a fail?
π
Looks like a win on the slow negative π2 -
KickassAmazon76 wrote: Β»Is this a win... Or a fail?
π
Idk I keep forgetting to watch bc Iβm busy staring at your back ππͺπ»ππ»1 -
jennacole12 wrote: Β»KickassAmazon76 wrote: Β»Is this a win... Or a fail?
π
Idk I keep forgetting to watch bc Iβm busy staring at your back ππͺπ»ππ»
You misspelled butt and legs, but forgiven.
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jennacole12 wrote: Β»KickassAmazon76 wrote: Β»Is this a win... Or a fail?
π
Idk I keep forgetting to watch bc Iβm busy staring at your back ππͺπ»ππ»
You misspelled butt and legs, but forgiven.
F***ing typos π€¬π1 -
jennacole12 wrote: Β»Snow day today, everything around me is closed, so I decided to do some bi/tri work in my home gym. When I work out at home I seem to have no routine, I just wing it, till it hurts π€·πΌββοΈ Also, a little flex π one day my upper body will look strong ππ€£ ππ»
Sub
scribe!2 -
kinetixtrainer2 wrote: Β»
This is neither sweaty nor oiled nor pushups. Disappoint.
@kinetixtrainer2 @Deadman_Diggingup3
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