Myfitnesspal

Message Boards Goal: Maintaining Weight
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Write just 1 tip which triggered your weight loss.

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  • PepeLPewPepeLPew Member Posts: 65 Member Member Posts: 65 Member
    Losing a colleague years ago. Made me realize life was precious. Precious enough to appreciate taking things day by day, and that meant making healthy food choices, tracking and letting my inner beast out for exercise.
  • JenniTheVeggieJenniTheVeggie Member Posts: 2,488 Member Member Posts: 2,488 Member
    Logging for sure.
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