WOMEN AGES 50+ FOR MAY 2021
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Worked today so no formal exercise. I do have over 10,000 steps, tho. The plan for tomorrow is to do a Jari Love Bootcamp DVD
Panici – welcome!
Lisa – I wouldn’t trust the calipers too much, either. I have a pair and they are accurate to some degree but not a lot
Allie – (((PRAYERS)))
Debbie – I feel your pain not seeing the kids
pip – is there a special reason Kirby is sitting out the ride?
Went for a walk around the block. Now I think I’ll do some crosstitch by the pool. Here’s what I’m making for the soup kitchen. If they want, they can put it in their auction.
Michele NC
Thanks- they are not my kids/grandkids but for all those years I had the kids here more than they were awake at home, then all of a sudden the mom decides that after they were in school that she would be a stay at home mom(she tried twice during the years I had them, only lasted a few weeks, a couple months was the longest time then they came back) then they pulled them. I didn't even get to say goodbye- she text me to say they weren't coming- they were sick, grandma was in town, other reasons/excuses- then finally told me she had quit work and they wouldn't be back- the dad came and got their Christmas gifts and that was it- not even a thank you card from the kids(and I always did tons for the kids on all holidays and just because). She still says they are going to stop by- just a bunch of talk/empty promises- Shows really how much I meant to her. Thought it was more- she even told the kids' teacher when they started school. I had to go to the introduction so the teacher could meet me- Katie referred to me not as the daycare provider but as their "EVERYTHING". Six months later they were gone.
Debbie4 -
Margaret- your right...i love posting inspirational things like that.2
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Worked in the garden earlier. Just came in the house before it started pouring- had no clue it was going to rain- it was sunny and beautiful. We vary rarely get rain in May- Didn't get a lot- a couple hours of it and now the sun is out.
Going to work on some sewing this evening- Have to get my skirt done for dad's memorial service- have just over a week to get it done.
It will be mainly black with the white/black print for the inlays.
I have to alter it. I want it long but I will cut it an inch below the mid length so it is perfect length for me- have to take about 5-6 inches off the bottom.
I will be using sheets I bought to make masks out of and one I was given, pattern I got on sale for .99 instead of $19.95 so the skirt will be the perfect length and only cost $2 or $3. (store bought need to be altered for long skirts- mid length are just about perfect as long skirts for me.
Debbie
Napa Valley,CA2 -
:flowerforyou:0
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Worked today so no formal exercise. I do have over 10,000 steps, tho. The plan for tomorrow is to do a Jari Love Bootcamp DVD
Panici – welcome!
Lisa – I wouldn’t trust the calipers too much, either. I have a pair and they are accurate to some degree but not a lot
Allie – (((PRAYERS)))
Debbie – I feel your pain not seeing the kids
pip – is there a special reason Kirby is sitting out the ride?
Went for a walk around the block. Now I think I’ll do some crosstitch by the pool. Here’s what I’m making for the soup kitchen. If they want, they can put it in their auction.
Michele NC
He says cuz it’s a one day ride not two.0 -
Exermom- this will be the 2nd time I’ve ever did a ride without him. This will be the first ride riding by myself, not knowing anyone. The first ride I ever did without him was when I accompanied a girl I met at a gym club and she was scared to do a ride so I did it with her.3
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Jan-20 ... 304.4 km (189.2 miles) = 32 hours 49 minutesReview ... (Distances include cycling + walking + a bit of rowing)
Mar-15 … 489.8 km (304.3 miles) = 38 hours 4 min
Apr-15 … 491.94 km (305.6 miles) = 43 hours 6 min
May-15 … 361.81 km (224.8 miles) = 35 hours 50 min
Jun-15 … 569.53 km (353.9 miles) = 41 hours 53 min
Jul-15 … 230.7 km (143.35 miles) = 32 hours 45 min
Aug-15 … 211.3 km (131.3 miles) = 28 hours 8 min
Sep-15 … 306.7 km (190.6 miles) = 35 hour 2 min
Oct-15 … 441.82 km (274.5 miles) = 47 hours 43 min
Nov-15 … 660.21 km (410.23 miles) = 60 hours 41 min
Dec-15 … 499.91 km (282.8 miles) = 54 hours 56 min
Jan-16 … 864.79 km (537.35 miles) = 65 hours 36 min
Feb-16 … 470.53 km (292.4 miles) = 40 hours 39 min
Mar-16 … 917.73 km (570.2 miles) = 66 hours 13 min
Apr-16 … 417.83 km (259.6 miles) = 40 hours 23 min
May-16 … 267.09 km (165.9 miles) = 36 hours 10 min
Jun-16 … 552.1 km (343 miles) = 54 hours 48 min
Jul-16 … 709 km (440.5 miles) = 60 hours 41 minutes
Aug-16 … 775.9 km (482.1 miles) = 54 hours 52 minutes
Sep-16 … 371.3 km (230.7 miles) = 32 hours 20 min
Oct-16 … 649 km (403.3 miles) = 49 hours 46 min
Nov-16 … 403 km (250.4 miles) = 52 hours 16 min
Dec-16 … 511.05 km (317.55 miles) = 52 hours 2 min
Jan-17 … 741.9 km (461.0 miles) = 70 hours 3 min
Feb-17 … 600.5 km (373.1 miles) = 57 hours 30 min
Mar-17 … 1113.2 km (691.7 miles) = 78 hours 25 min
Apr-17 … 1181.9 km (734.4 miles) = 76 hours 45 min
May-17 … 426.6 km (265.1 miles) = 39 hours 21 min
Jun-17 … 575.7 km (357.7 miles) = 41 hours 53 min
Jul-17 … 714 km (443.7 miles) = 52 hours 23 min
Aug-17 … 475.8 km (295.6 miles) = 38 hours 41 min
Sep-17 … 455.5 km (283 miles) = 41 hours 25 min
Oct-17 … 647.1 km (402.1 miles) = 57 hours 19 min
Nov-17 … 427.0 km (265.3 miles) = 50 hours 4 min
Dec-17 … 553.5 km (343.9 miles) = 52 hours 12 min
Jan-18 … 590.2 km (366.7 miles) = 57 hours 49 min
Feb-18 … 826.9 km (513.8 miles) = 57 hours 35 min
Mar-18 … 582.01 km (361.6 miles) = 50 hours 11 min
Apr-18 … 176.23 km (109.5 miles) = 29 hours 47 min
May -18 … 167.6 km (104.1 miles) = 29 hours 08 min
June-18 … 349.9 km (217.4 miles) = 36 hours 58 minutes
July-18 ... 324.2 km (201.5 miles) = 24 hours 26 minutes
Aug-18 ... 210.1 km (130.6 miles) = 25 hours 59 minutes
Sep-18 ... 261.7 km (162.6 miles) = 25 hours 11 minutes
Oct-18 ... 230.8 km (143.4 miles) = 30 hours 15 minutes
Nov-18 ... 216.8 km (134.7 miles) = 30 hours 3 minutes
Dec-18 ... 285.2 km (177.2 miles) = 37 hours 49 minutes
Jan-19 ... 241.6 km (150.1 miles) = 27 hours 2 minutes
Feb-19 ... 175.5 km (109 miles) = 19 hours 8 minutes
Mar-19 ... 170.3 km (105.8 miles) = 28 hours 21 minutes
Apr-19 ... 160.3 km (99.6 miles) = 25 hours 4 minutes
May-19 ... 164.0 km (101.9 miles) = 29 hours 10 minutes
Jun-19 ... 246.2 km (153 miles) = 25 hours 40 minutes
Jul-19 ... 217.3 km (135.0 miles) = 33 hours 45 minutes
Aug-19 ... 162.5 km (100.9 miles) = 28 hours 4 minutes
Sep-19 ... 136.0 km (84.5 miles) = 23 hours 10 minutes
Oct-19 ... 196.5 km (122.1 miles) = 31 hours 27 minutes
Nov-19 ... 155.5 km (96.6 miles) = 25 hours 01 minutes
Dec-19 ... 203.7 km (126.6 miles) = 26 hours 54 minutes
Feb-20 ... 248.6 km (154.5 miles) = 34 hours 50 minutes
Mar-20 ... 148.3 km (92.2 miles) = 30 hours 12 minutes
Apr-20 ... 171.9 km (106.8 miles) = 19 hours 28 minutes
May-20 ... 183.7 km (114.1 miles) = 20 hours 49 minutes
Jun-20 ... 130.9 km (81.3 miles) = 18 hours 50 minutes
Jul-20 ... 41.8 km (26 miles) = 9 hours 8 minutes
Aug-20 ...148.9 km (92.5 miles) = 21 hours 43 minutes
Sep-20 ... 119.8 km (74.4 miles) = 23 hours 17 minutes
Oct-20 ... 191.7 km (119.1 miles) = 23 hours 40 minutes
Nov-20 ... 273.0 km (169.6 miles) = 29 hours 16 minutes
Dec-20 ... 216.8 km (134.7 miles) = 21 hours 59 minutes
Jan-21 ... 208.2 km (129.4 miles) = 24 hours 39 minutes
Feb-21 ... 229.6 km (142.7 miles) = 29 hours 01 minutes
Mar-21 ... 259.8 km (161.4 miles) = 30 hours 48 minutes
Apr-21 ... 282.1 km (175.3 miles = 28 hours 42 minutes
Saturday, 1 May 2021 … 1.0 km running + 24.0 km cycling + 1.0 km rowing + 0 flights of stairs
Sunday, 2 May 2021 … 0.0 km walking + 13.0 km cycling + 0.0 km rowing + 0 flights of stairs
Monday, 3 May 2021 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 21 flights of stairs
Tuesday, 4 May 2021 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 21 flights of stairs
Wednesday, 5 May 2021 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 21 flights of stairs ** First vaccine today**
Thursday, 6 May 2021 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 10 flights of stairs
Friday, 7 May 2021 … 0.8 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Saturday, 8 May 2021 … 0.6 km walking + 50.7 km cycling + 0.0 km rowing + 0 flights of stairs
Sunday, 9 May 2021 … 0.7 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Monday, 10 May 2021 … 5.6 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Tuesday, 11 May 2021 … 5.0 km walking + 0.0 km cycling + 1.2 km rowing + 0 flights of stairs
Wednesday, 12 May 2021 … 5.6 km walking + 0.0 km cycling + 2.0 km rowing + 0 flights of stairs
Thursday, 13 May 2021 … 6.6 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Friday, 14 May 2021 … 1.6 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Saturday, 15 May 2021 … 5.6 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Sunday, 16 May 2021 … 2.1 km walking + 11.0 km cycling + 1.5 km rowing + 0 flights of stairs
Monday, 17 May 2021 … 5.9 km walking + 0.0 km cycling + 0.0 km rowing + 32 flights of stairs
Tuesday, 18 May 2021 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 28 flights of stairs
Wednesday, 19 May 2021 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 26 flights of stairs
Thursday, 20 May 2021 … 2.9 km walking + 0.0 km cycling + 0.0 km rowing + 40 flights of stairs
2021 Monthly May
Walking Distance (km): 54.0
Walking Time (min): 605.8
Cycling Distance (km): 98.7
Cycling Time (min): 340.2
Flights Stairs Climbed Number: 199.0
Flights Stairs Climbed Time (min): 143.3
Rowing Distance (km): 5.7
Rowing Time (min): 37.0
Other Distance: 0.0
Other Time: 0.0
Totals
Total Distance (km): 158.4
Total Distance (miles): 98.4
Total Time (min): 1126.2
Total Time (hr): 18:46:120 -
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This has been a tough day for DH and me. We are grieving the loss of our dog. I am sad and lonely. So is DH. 😢6
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Morning ladies,wide away at 2 am.. ugh....
Katla- if we lived closer would send Alfie over for you to snuggle with.
Right now he is tucked under the covers
Im sure in a few hours will go back to sleep..
Tracy has a noontime appointment with the Dr,i sure hope she got some sleep I know she is more scared than a cat on a hot tin roof...
Im keeping her in my prayers..2 -
Hello all,
Hope everyone is doing well. I’ve been away for about 1.5 years. Wow! Didn’t realize it had been that long. I need to catch-up. We are doing okay here in my corner of Texas.
🔲 We lost our beloved pot-bellied pig. She died a year ago. Now, we have mini goats, and geese, and ducks, and turkeys and chickens. It’s ridiculous. It’s DH’s thing. They are fun - but noisy.
🔲 I’m still following a Keto diet - but struggling to stay on track. Trying to keep my head on straight when I feel those emotional triggers. But, I’ve lost 45lbs. Reversed my idiopathic intracranial hypertension. My optic nerves are no longer swollen. (Whew!) My last blood labs were all great. Fasting blood glucose was 88 and A1c was 5.4. Insulin was normal.
🔲 Something is wrong with my retinas now. I see a retina specialist next week. And, if cleared I have cataract surgery scheduled for mid-June. These big beautiful brown eyes of mine - have been troublesome. One step forward - two steps back. I’ll always have to monitor the pressure in my eyes. I’m on 3 medication eye drops to keep the pressure down. Now, if I can get the rest of the eye parts to act right...
🔲 My word this year is DELIBERATE. I remind myself to be deliberate in my actions. My goals this month are Stay Keto, Move, Observe bedtime. But, here I am awake at 3am.
— Ginger in Texas8 -
Morning, afternoon and evening, all...
Ginger - I remember you! Welcome back!
Scenes from the week:Me teaching the nine-year-old grandson how to drive a riding mower, walking beside him while he was dragging brush:
One nekkid little boy contemplating the kiddie pool, and his six-year-old sister on the slip-n-slide behind him. Much splashing, squealing and screaming ensued on all sides...
My daughter, just been peed on by the same nekkid little boy (18 months old):
One little boy with his mouth full of banana--he just learned to lift that foot up as high as his head, and is exercising that skill all over.
Rainy day under the carport - sidewalk chalk for the little one and a radio-controlled truck for the big one.
A rare quiet moment... and me looking old as Methuselah.
Got to get Corey's go-cup of coffee on and get him out the door, and then enough breakfast in me to take my last round of antibiotics for this go-round. Fingers crossed!
Have been losing a few ounces a day just because you're almost always in motion with three kids. It's been a hectic week, but have loved it.
Later, y'all,
Lisa7 -
Ginger. -
Welcome back!! It's great to have you here again! I hope you keep coming back.
So sorry to hear about your pot-bellied pig. So sad to lose your sweet pig.
I am amazed at what you have done for your health. Reversing the pseudo tumor symptoms is major! Way to go. Hope the eye problem resolves.
Karen in Virginia
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Lisa. Wonderful photos.
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Welcome back, Ginger!
Lisa- LOVE the pics of the kid's visit! I can almost feel that soft sun-kissed skin on Levi's cheeks (upper cheeks/ not lower)!
Hugs to all! KJ0 -
Lisa - Thank you soooo much for the photos.
Here is a screenshot of a video DDIL sent us this morning. Max is practising for his Grade 2 exams. He does all the actions as if he is taking the exam! Introducing the piece, finishing calmly etc.
My son wants a vintage style bicycle poster for his birthday, to go in the room where he has his Zwift set up. He has told me he likes an expensive one, so he asked if I would give him money towards it. Delighted! One less decision to make.
Really windy here overnight and still gusting. DH didn't go to cricket.
Friday night is wine night, so I am bringing out the steak I bought in Lidl.
I am a great, great aunt again. My brother's daughter's son has just become a father.
Love Heather UK xxxxxxxx5 -
Love all the photos and inspirational quotes/stories!
Carol in GA1
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