September 2021 Monthly Running Challenge

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Replies

  • quilteryoyo
    quilteryoyo Posts: 5,944 Member
    @Scott6255 Glad you had a good run. You might be surprised about your speed, especially in the "heat" of a in person race.

    @7lenny7 Great race and love the interaction you are having with the older lady. She sounds awesome.

    @martaindale Nice running this month and yeah for cooler temperatures.

    @kgirlhart Nice running. Hugs to you and your family. The first, and subsequent anniversaries are hard.
    I asked a friend how her run went today and she said "how did you know I ran?" I answered you always do long run on Fridays. Turns out it's not Friday :). A fact which has annoyed me all day long. This will be remedied tomorrow I guess!
    Hahaha

  • swenson19d
    swenson19d Posts: 786 Member
    Tramboman wrote: »
    9-1 7k easy
    9-2 rest
    9-3 4k slow
    9-4 4k sloooooooow
    9-5 4k easy
    9-6 4k moderate
    9-7 4k moderate
    9-8 rest
    9-9 rest
    9-10 4k slow
    9-11 4k moderate
    9-12 4k easy
    9-13 rest
    9-14 4k easy
    9-15 4k easy
    9-16 rest
    9-17 4k easy

    September Total: 54k
    September Goal: 150k

    Foggy and mid 60s F today. First 2 ks were almost pain free, so my healing is going well.

    When you pop in here claiming your December 2021 mileage, what accomplishments will you have made?

    PUT THE FUN BACK IN THE RUN!
    Return to a good running weight of 175 lbs (second attempt)

    2021 Races:

    6/26 Direction Up 5k, Solon, OH 31:48 chip; 31:59 Garmin; 53d overall; 2d male 65 and over
    7/17 Run of the Ox 5k, Mantua, OH 32:19 Garmin; 44th overall; 3d place male 60 and over
    9/18 Hattie Larlham ThriveK, Aurora, OH Scratch

    I really like that you have nada nada's 😁
  • Teresa502
    Teresa502 Posts: 1,701 Member
    edited September 2021
    September 2 – 8.35
    September 5 – 5.02
    September 6 – 6.06
    September 8 – 5.10
    September 9 – 5.22
    September 11 – 11.02
    September 13 – 5.71
    September 14 – 3
    September 15 – 5.14
    September 17 – 4.65

    I ran solo from home this morning. The stars were shining brightly in the night sky. I expected to see the moon but I guess it was busy chasing Elon Musk's crew around the galaxy. About a quarter mile from my house some deer decided to cross the road about 15 feet in front of me. I had to stop and wait for them as they just kept coming. There were only five in total but they were spaced out.

    Great race @7lenny7!

    @Scott6255 – Is your race local on Sunday? I'm sure you will do great!
  • quilteryoyo
    quilteryoyo Posts: 5,944 Member
    @Tramboman Glad you are healing.

    @7lenny7 Uneventful is good.

    @skippygirlsmom That's such a great story about Tom and his mom. So glad you were able to do that for them.



  • Teresa502
    Teresa502 Posts: 1,701 Member
    @skippygirlsmom - Your recount of your morning adventures made my eyes leak! That was so nice of you.
  • Scott6255
    Scott6255 Posts: 2,428 Member
    Teresa502 wrote: »
    @skippygirlsmom - Your recount of your morning adventures made my eyes leak! That was so nice of you.

    ^^^^^^^^ THIS ^^^^^^^^
  • skippygirlsmom
    skippygirlsmom Posts: 4,433 Member
    edited September 2021
    @quilteryoyo @Teresa502 @Scott6255 I know when someone heads towards Skip's school and stops to give her a hug or buy her lunch it makes me so happy. We think our college kids are so grown up and they are making their own way but sometimes a few words or a hug from a "mom" just makes everyone's day. I was so happy to be able to put a smile in her heart (and hopefully his) today.
  • Scott6255
    Scott6255 Posts: 2,428 Member
    Teresa502 wrote: »
    @Scott6255 – Is your race local on Sunday? I'm sure you will do great!

    I was referring to the Guinness 10K World Record run on Sunday. Yes, it will be local (around my neighborhood) ;)
  • polskagirl01
    polskagirl01 Posts: 2,010 Member
    swenson19d wrote: »
    @swenson19d this is your friendly reminder to GET OFF THE COUCH! You'll feel so much better if you can just drag yourself out there for a walk. I know you know that, and I know it can still be hard to do it, but do it anyway. We're cheering you on!

    I am going to kickboxing class today. Should be fun!

    Awesome!
  • Teresa502
    Teresa502 Posts: 1,701 Member
    Scott6255 wrote: »
    Teresa502 wrote: »
    @Scott6255 – Is your race local on Sunday? I'm sure you will do great!

    I was referring to the Guinness 10K World Record run on Sunday. Yes, it will be local (around my neighborhood) ;)

    Hahaha - Oh that one that I'm signed up for too! Yeah, I definitely won't be racing it. I did get my Garmin connected to the site yesterday, so I'm all ready to go.