Flip the page on your calendar and start a new month full of opportunities to begin new habits and strengthen the ones that are in place.
I have enjoyed being on this journey to better health and fitness in the company of women who support and encourage me.
I seek every opportunity to be active and check in with this thread every day.
Be sure to bookmark this page so you can find it again.
It helps us all if you can sign every post with a name or nickname and a location, specific or general. It helps us remember each other.My word for 2021 is "lighten up" both in weight and in my approach to life.
Barbie in NW WA