What’s did everyone have for breakfast?

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  • nicsflyingcircus
    nicsflyingcircus Posts: 2,482 Member
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    mae1658 wrote: »
    I'm Carnivore, so today was 4 pieces of sugar-free bacon, and 4 egg yolks pan-fried in butter. MMM so good.

    Why don't you eat the whites?
  • AdahPotatah2024
    AdahPotatah2024 Posts: 1,149 Member
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    Dunkin Donuts coffee and an egg/cheese wrap
  • LilithReigns
    LilithReigns Posts: 222 Member
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    2 eggs, 2 oz of turkey sausage, 1 waffle with sf maple syrup
  • Corina1143
    Corina1143 Posts: 3,009 Member
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    AdahPotatah2024 wrote: »
    Dunkin Donuts coffee and an egg/cheese wrap

    ?

    Have I been a bad influence?
  • nicsflyingcircus
    nicsflyingcircus Posts: 2,482 Member
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    A chicken and Cheddar sausage from Trader Joes's (so good) and sliced strawberries.
  • AdahPotatah2024
    AdahPotatah2024 Posts: 1,149 Member
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    Corina1143 wrote: »
    AdahPotatah2024 wrote: »
    Dunkin Donuts coffee and an egg/cheese wrap

    ?

    Have I been a bad influence?

    It wasn't bad! 😋👍
  • AdahPotatah2024
    AdahPotatah2024 Posts: 1,149 Member
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    Just coffee with cream and sugar this morning...
  • TracyL963
    TracyL963 Posts: 84 Member
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    Oikos Triple Zero Greek yogurt - lemon tart
    1/4 C Fiber One
    1 Tbl slivered almonds &
    1/4 C frozen raspberries
  • Corina1143
    Corina1143 Posts: 3,009 Member
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    I woke up early today, but wasn't hungry, so water only.
    I love being retired! If you're not hungry, don't eat. You don't have to worry "will I be hungry at 10 am and wish I had eaten breakfast? If I eat, will I be miserably full all morning? " just go with the flow.
  • VeryKatie
    VeryKatie Posts: 5,949 Member
    edited May 15
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    Coffee with almond creamer and chocolate peanut butter chia seed pudding with granola. Dr told me to up my fibre and reduce my saturated fat. Good ol' familial high cholesterol got me.
  • mae1658
    mae1658 Posts: 22 Member
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    nicsflyingcircus wrote: »
    mae1658 wrote: »
    I'm Carnivore, so today was 4 pieces of sugar-free bacon, and 4 egg yolks pan-fried in butter. MMM so good.

    Why don't you eat the whites?

    I find it affects the inflammation in my body and I feel better when I remove them. I also had a food sensitivity test done a few years ago and found I was sensitive to them in the first place.
  • Adventurista
    Adventurista Posts: 500 Member
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    2 egg diced onion, ham, cheese omelette, protein powder in coffee, 2 clementines
  • daor2114
    daor2114 Posts: 5 Member
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    Black coffee
  • Gymladmatt
    Gymladmatt Posts: 412 Member
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    Scrambled eggs on toast
  • LilithReigns
    LilithReigns Posts: 222 Member
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    too good yogurt topped with strawberries, turkey sausage and a boiled egg on the side.
  • Corina1143
    Corina1143 Posts: 3,009 Member
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    Couldn't sleep. Nothing in the fridge. So at 3:30 am went to McDonald's for a double cheeseburger. Paying for it bigtime! I hope I remember to never do that again.
  • AdahPotatah2024
    AdahPotatah2024 Posts: 1,149 Member
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    Coffee ☕️ cream/sugar ... I'll probably have an avocado toast in a bit..and another cup of coffee.
  • LiaGyore
    LiaGyore Posts: 1 Member
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    I am learning to eat sugar free Greek yoghurt. It’s been a challenge. Adding walnuts, berries, hemp hearts and chia seeds. Keeps me full until lunch. Weekends it’s all about avocado toast on keto bread. A cup of mushroom coffee daily too.
  • Corina1143
    Corina1143 Posts: 3,009 Member
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    After a horrible day yesterday I woke up hungry so dunkin wake up wrap and everything bagel bites. Coffee with milk. So good! So full!
  • nicsflyingcircus
    nicsflyingcircus Posts: 2,482 Member
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    2 eggs over medium

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