WOMEN AGES 50+ FOR DECEMBER 2022


lky670wng6vs.png
:) Hello to all of you who will be supporting and encouraging me this month as I meet life's challenges and continue my journey to health and fitness. This is a path best followed with others.

:) The name of the thread is "Women Ages 50+" but all women are welcome. We talk about all sorts of things that impact our personal wellness journeys.

:) Please sign your post with a name or nickname and a location either specific or general to make things more personal and easier to remember.

:) Don't forget to bookmark the thread so you can find it again.

The reason most people fail instead of succeed is that they trade what they want the MOST for what they want at the MOMENT.
<3 Barbie in NW WA

My theme for 2022 is "continue"

«13456752

Replies

  • okiewoman510
    okiewoman510 Posts: 1,323 Member
    Thank you Barbie for another clean slate!

    Okie in the TX Hill Country
  • fanncy0626
    fanncy0626 Posts: 7,152 Member
    Barbie thanks again for keeping us all together!

    💕 Mary from Arizona/Minnesota
  • pipcd34
    pipcd34 Posts: 17,424 Member
    1616
  • Katla49
    Katla49 Posts: 10,385 Member
    edited December 2022
    Barbie — Thank you for leading us into December. I look forward to our new conversations each month.
    🎄 ⭐️ 🎄 ⭐️
  • evie1958
    evie1958 Posts: 872 Member
    Barbie, thank you for another month!
    Rebecca, I'm so glad that your surgery went well and hope that you have a speedy recovery!
    Katla, I'm so happy that you will be moving so much closer to your hubby! It will be so nice for you to go visit whenever you want instead of having to rely on others to get you there.
    Tracey, so sweet that your grandson is reading to your granddaughter!

    Our three year old granddaughter has started calling me gramma! Well, gamma, but I'll take it! lol I've been mommy, mama, baba and a few others that I can't remember, but when I was leaving after getting them home today, she said "bye gamma!"
    Our grandson and I played a couple of board games today, sorry and trouble. It was fun! He was half watching the tv and I had to keep reminding him when it was his turn, but that's okay. He was sort of sad when I told him I was taking them with me, but I said I would bring them back. The problem with leaving stuff there is that it gets lost, or parts of it get lost. If it's in my car then all the bits will be there when we want to play again!

    My fingers don't seem to want to cooperate tonite, so I think I'll bid you all a good night. It's about that time anyway, need to get my rest in order to contain the three year old again tomorrow! lol
    Hugs for those needing them, congrats to those celebrating and welcome to the newbies!
    Evelyn, Vancouver Island
  • cityjaneLondon
    cityjaneLondon Posts: 12,831 Member
    edited December 2022
    Thank you so much Barbie for your steadfast service . I have been in this thread for over ten years! :o It is a very big part of my life and I often dream about one or other of you. Last night I dreamt about Tracey! :D
    DH is still jealous of you all and still thinks some of you must be axe murderers in disguise.

    Lunch today with G. I will be meeting her at Brighton Station. Then we will walk down to the fish restaurant. She might not catch the earlier train because she has a hair appointment, but she will let me know. Either way, she won't be late, but I would like to get there as early as possible for the best table. Oh well.

    Must wash my own hair!

    Lots of Amazon coming today, including the last of the small foodie presents for my son etc, and another thermal, long-sleeved top for me. I'm wearing them 24/7. Lovely!

    Love Heather UK xxxxxxxx
  • Machka9
    Machka9 Posts: 25,749 Member
    If you're interested in the Action for Happiness Calendar ...

    Do Good December
    This month, we're encouraging you to carry out small acts of kindness.


    Machka in Oz
  • grandmallie
    grandmallie Posts: 10,190 Member
    Barbie- thank you again for starting us off to the last month of the year.
    Its gone so fast. Hasn't it?
    Took the nyquil last night and feel much better this morning.. going soon to wat ch my little guy.
  • Machka9
    Machka9 Posts: 25,749 Member
    I posted this in January 2022 with the following comment:

    I was struck by the phrase "joy in the waiting" as I feel like most of my life since March 2018 has been waiting. And I'm not known for my patience.

    500qo51vht1f.png
    https://community.myfitnesspal.com/en/discussion/10852237/women-ages-50-for-january-2022/p1


    And I continue to wait.

    But while waiting, a lot has happened this year.


    2022 Goals
    My 2022 goals are a continuation of my 2021 goals.

    Upcoming Appointments
    Education/Career
    Medical
    House
    Office
    Computer
    Garden
    Spiritual
    Fitness/Sports
    Cycling
    Audax Tasmania
    Recreation


    House > Office > Computer become more specific as they go along. I have a number of thing which need to be done in the house (sleeping room, dining room, etc.) but most importantly the home office needs a whole lot of work. And along with that I need to organise the drives on my computer into a better filing system.

    The goal is to have an organised and decluttered house.

    Fitness/Sports > Cycling > Audax Tasmania also become more specific as they go along. There are a number of fitness/sport things I'd like to try, with a focus on cycling, and a large part of my cycling endeavours includes my volunteer work with Audax Tasmania ... and maybe even riding some events again myself!

    The goal it to improve my fitness level.

    Garden is a very small category because that's my husband's domain but I'd like to finish weeding the place and get some flowers and other plants going to choke out the weeds.

    The goal is to have a relaxing and functional area outside for reading, exercise and socialising.

    Medical is mostly my husband's appointments, which I also need to attend because I'm his ears and cognition.

    The goal is to keep him as healthy as he can be.

    Education/Career ... little things like becoming really good at SQL, brushing up on VB, and learning data analysis software.

    The goal is to expand my skillset.


    I've got a new year to work with ... I've got a list of things to chip away at. If I just finish organising the sleeping room. If I just finish the weeding. If I only make a start at organising the files on my computer. If I just start working on things, I've made progress. :)

    At some point this month, I'll likely comment on the progress made on my goals.



    frazwat2qt7c.png


    Machka in Oz

  • linder4866
    linder4866 Posts: 11,472 Member
    🌲
  • minicooper452
    minicooper452 Posts: 661 Member
    Thank you for our new thread Barbie!
    Welcome December. I can't believe how quickly you've arrived!
    Wish I had some list to follow and post like last month. That was just wonderful. Thank you to whomever shared that. Off to work in my cave. Have a great Thursday.

    Love and Blessings, Carla, in MN
  • SophieRosieMom
    SophieRosieMom Posts: 3,731 Member
    It's December, ladies!

    Thank you again Barbie for another exciting month!. <3

    Lanette B)
    SW WA State

  • 1948CWB
    1948CWB Posts: 1,687 Member
    (((BARBIE))) ~ Thanks for your leadership! <3

    Katla ~ So very happy for your move to a close by apartment! I think you will be so much happier! :)

    Carol in GA
  • margaretturk
    margaretturk Posts: 5,307 Member
    Thank you Barbie...

    Heather I have a plaque in my home that states my all your weeds be wildflowers. Now when I see what others call weeds I realize it shows that the soil is more healthy. When a lawn looks like a golf course it means they are using chemicals. Someone approached my sister about building a golf course on their land as a way to attract more buyers to their lots. They turned them down flat. The land has a number of natural springs and they knew how badly the golf course would pollute them. I try to keep DrewB off lawns where I can tell they use chemicals. You could tell your association we have quit using these chemicals for their and their pets health. It also protects the bees and other pollinators.
  • LisaInArkansas
    LisaInArkansas Posts: 3,000 Member
    edited December 2022
    Thank you Barbie! Always love the clean slate of a new month.

    My goals for November were:
    ✅ - Be lighter: I was 164 on the first of October and 154 this morning. Still don't recommend how it's coming off, but I'm nearer to my goal than I've been in well over a decade. Eventually, I hope to settle down into a maintenance weight of 145 to 150, but am not setting a time goal.
    ✅- Be healthier: My annoyingly incremental health progress is finally beginning to show some results. Lots of symptoms have diminished, if not disappeared. I'm not out of the woods yet, but I can see the edge of the treeline!
    ✅- Stick to the budget: Yes, indeedy, we did. However, the biggest temptation of all has just opened up. Will explain later...

    Pleased to have met my goals for November, and really enjoyed the gratitude list! I need to start a gratitude journal again, it helps me maintain my equilibrium when life gets a little hard.

    My first two goals for December will be the same, but it's possible we're going to blow the third one wide open. I will share more later, I promise.

    I woke up from a dream I was helping the Masterharper recover from his heart attack, while my fire lizards circled my head... If you know the Dragonriders of Pern series, you'll know the reference. One of my absolute favorite sci-fi/fantasy many-book series. There were 18 or 20 books in the end before Anne McCaffrey died and her son took over. I've read them all many, many times. Not lately, though, and not sure what sparked it.

    Hope everyone's day/is was lovely, and welcome to December!

    Much love to all,
    Lisa in Arkansas
  • KJLaMore
    KJLaMore Posts: 2,856 Member
    <3
  • Anniesquats100
    Anniesquats100 Posts: 3,306 Member

    Good morning ladies!

    Thank you Barbie!

    Katla I'm so happy for you, to be near your DH again. Wonderful!

    I lost one of my paper bills. I simply must restore order in my room. The task is overwhelming.

    On the happy side, I got new socks and underwear from Amazon on Black Friday. I wasn't sure about ordering clothes online, but they are marvelous. 😊

    Today is a great day for excellent diet and exercise!

    Annie in Delaware

  • 1948CWB
    1948CWB Posts: 1,687 Member
    LISA ~ Congrats on your weight loss!

    As most of you know, Georgia has milder winters than many of our Northern neigbors. I just got my gas heating bill and it was more than $20 more than it was in Nov of last year. Making me wonder what it will be during Jan and Feb. :/


    Carol in GA
  • cityjaneLondon
    cityjaneLondon Posts: 12,831 Member
    Go for it Lisa! You can let it to nice people and get an income. It's an investment! :D

    Love Heather UK xxxxxx
  • cityjaneLondon
    cityjaneLondon Posts: 12,831 Member
    edited December 2022
    Had a nice lunch with G. She came on the early train. :D
    I had hake in caper sauce, as usual, with a bit of salad and a few boiled potatoes. She had fish and chips. I had a small glass of white wine.
    Afterwards we went up to M&S and I bought some gluten free millionaire's shortbread for Edie if she comes to do the tree.
    I saw a beautiful black, sparkly skirt, perfect for cruises, which G also loved, but they had completely sold out!!!!
    Then I came back on the bus and stopped off in the Mediterranean shop to buy my favourite frozen artichoke hearts, plus some stuffed olives for Saturday when our guests arrive. 😋 I have some posh crisps in the cupboard.
    Got back to find that DH had trimmed the lilac tree and put up the two new bird feeders. One for seeds and one for peanuts. They are designed to be squirrel proof, as we have some very determined and clever squirrels!

    My chilli tonight, from the freezer. Lovely salsa with avocado, crême fraiche, and a wild rice combo mix.

    Love Heather UK xxxxxx